L7 - Basic Occupational Safety Training
L7 - Basic Occupational Safety Training
Table Of Content
Faculty of Mechanical Engineering 1. Safety and Control in the Workplace
2. Personal Protective Equipments – PPE
Lession 7 3. Safety Signs and Emergency Plans
Basic Occupational Safety Training 4. Examples of Hazards at Workplaces
5. Ergonomics at Workplaces
presented by Dr. Minh-Tuan HO
[Link]@[Link]
6. Fire Training
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ME2019 Environment and Human
Nothing is Free of
CONTROLS : Engineering
Hierarchy of Hazards Controls
CONTROL AT THE SOURCE!
Limits the hazard but doesn’t entirely remove it.
Other Examples:
Mechanical Guards
Wet Methods for Dust
Enclosures/Isolation
Dilution Ventilation
Local Exhaust
Proper equipment
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Semi-insert ear plugs: which consist of two ear plugs held over the ends of the ear canal by a
rigid headband.
Ear muffs: consist of sound-attenuating material and soft ear cushions that fit around the ear
and hard outer cups. They are held together by a head band. Earmuffs
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Eye and face protection is addressed in specific standards for the general industry, shipyard
employment, long shoring, and the construction industry.
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X-ray glasses, laser beam glasses, ultra-violet, infrared, Your ears, with which you hear
Your nose, with which you smell
visible radiation glasses,
Your mouth, with which you eat and speak
Your brain, with which you think
Injuries to the head are very serious. For this reason, head protection and safety are very
important .
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Protect you from falling objects from bumping your head on protruding
20,000 volts
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It is done by identifying and classifying the hazards in the workplace and ensuring
consistency of information about hazardous materials.
This information is given through the use of labels, Material Safety Data Sheets
(MSDS) and worker training.
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Risk All possible emergencies, consequences, required actions, written procedures, and the resources
+ level
Control available.
measures
Detailed lists of personnel including their home telephone numbers, their duties and responsibilities.
Volatile matter
or dustiness Floor plans.
Amount of Large scale maps showing evacuation routes and service conduits (such as gas and water lines).
substance
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Physical Physical
NOISE DUSTINESS
The noise in mechanical rooms or around equipment can exceed the Provincial Low: Pellets and similar. Little dust is seen during use
guidelines. The sound levels are measured and signs are posted as required. Medium: crystalline, granular solids. When used, dust is seen
but settles out quickly
High: Fine, light powders. There are dust clouds that can
remain for minutes
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300 - 100 micron It cannot stay suspended in the air for long periods of time.
UV light is produced during the welding process. Care must be taken to wear the proper
They cannot penetrate the body. eye and face protection while welding.
100 - 50 micron It is retained in the upper respiratory tract and visible to the eye.
< 0.5 micron It is harmless to the body goes in and out of the lungs. Working at heights above 3 meters requires you to be tied off.
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the Crane.
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ERGONOMICS
5. ERGONOMICS Ergonomics is the science of matching the job to the worker and the product to the user
covering the situations such as lifting, lighting, office/desk set up, etc. that may contribute to
injury.
Ergonomics is the study of the interaction between the worker and the workstation.
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Work Environment (ventilation, noise, temperature & humidity, lighting and vision)
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Forceful exertions Take needed breaks to allow for the Workstation configuration
movement of your joints Chair
Vibration
Desk & Keyboard/Mouse Tray
Mechanical compression Use equipment that is designed to reduce
Input Devices
Sustained or awkward position harmful effects of the activity
Monitor – CRT vs. LCD
Limitations on motion or action Tasks
Office lighting
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Ergonomic: Chairs
Chairs are one of the most important pieces of office equipment. To be effective, the chair
needs to be adjusted to suit the user.
Features of a well-designed chair that can be adjusted to suit a range of people include:
Back rest easily adjustable in height and angle
Back rest provides lumbar support
Height of chair is adjustable
Seat (pan) width is appropriate for the individual user
Seat (pan) depth is appropriate or adjustable
Adjustable or removable armrests
Five star castor base for stability, and
“Breathable” fabric.
CCOHS Office Ergonomics Safety Guide 2002
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How does sitting too much impact office productivity? How does sitting too much affect employee health?
According to the WHO, physical inactivity is now
identified as the 4th leading risk factor for global mortality.
Restlessness from sitting too much is more disruptive than social media
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Preventative Measures:
Proper shoes
Change in posture
Walking
Footrests
Sit-stand stools
Anti-fatigue mats
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Manual handling
ERGONOMIC: Manual handling (Lifting & Carrying)
Risk Factors:
• Manual handling is a common activity in Health & injury history
most workplaces Lifting, carrying, pulling & pushing
• It includes lifting, lowering, pulling, pushing, Awkward & static postures
carrying, moving, holding or restraining an Object weight
object
Preventative Measures:
• Injuries and musculoskeletal disorders affect Neutral postures
the back, neck, shoulders, arms & hands Fitness
• It can be prevented through a systemic Shorten lever arms
approach of identification, assessment and Minimize weight
control of risks associated with manual handling Proper lifting technique
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The storage area should be at or above waist level to prevent body tilting.
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FALSE
TRUE TRUE FALSE
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Ergonomics
6. FIRE TRAINING
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Fire Extinguishers
Extinguisher Classification
Water
Carbone dioxide
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REFERENCES
[1] Basic Occupational Safety Training, Istanbul Technical University
[2] Occupational Safety and Health Administration
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