SARADA PRASAD MALLA

ROLL NO.:-64
REDG.NO.:-2405432072

 I AM HAPPIEST WHEN I ___________.

:-PLAY GAME

 I KNOW HOW TO ___________.

:-HANDLE SITUATION

 EVERYONE THINKS I AM EXCELLENT AT____________.

:-SOLVING PROBLEMS

 I ALLWAYS SMILES WHEN____________.

:- I COMPLETE MY WORKS IN TIME

 LOTS OF PEOPLE WISH THEY COULD___________ LIKE ME.

:-

 I AM A __________ WORKER.
:- HARD

 I AM A___________ FRIEND.
:-GOOD

 I AM A____________ STUDENT.
:- GOOD

 I BELIEVE ____________.
:- IN MY SELF

 I AM MOST PROUD OF__________.

:- ME
FIVE BEST QUALITIES OF YOURS..?
:-GOOD IN STUDY
:-GOOD IN PROBLEM SOLVING
:-GOOD IN FRIEND BUILDING
:-POLITE
:-RESPECTFUL
FIVE GREAYEST ACHIEVEMENT TILL NOW..?
:-GOT PRIZES FOR DRAWING IN SCHOOL
:-
FIVE THINGS YOU CAN DO TO HELP SOMEONE..!
:-HELP IN STUDY
:-HELP IN WORK
:-
FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER..?
:-PLAY GAME
:-READ STORIES
:-WATCHING MOVIES
FIVE THINGS YOU ARE GRATEFULL FOR..?
:-FOR BEING A GOOD PERSON
:-FOR BEING A GOOD STUDENYT
:-FOR ALL THINGS I GOT FOR MAKE MY LIFE EASIER
SHUBHAM KUMAR SAHOO

REGD-2405432080

ROLL-72

I AM HAPPIEST WHEN I_____________

- READ BOOKS

I KNOW HOW TO_____________

- HANDLE SITUATION

EVERYONE THINGS IAM EXCELLEMT AT__________

- PROBLRM SOLVING

I ALWAYS SMILE WHEN________

- I PRACTICING OF MY MENTAL TOUGHNESS

LOTS OF PEOPLE WISH THEY COULD_________ LIKE ME

- HAVE PERSONALITY

I AM A __________ WORKER

- PROFICIENT

I AM A __________ FRIEND

- GOOD

I AM A __________ STUDENT

- BEST

I BELIEVE_______
 - ON MY POTENTIAL

I MOST PROUD OF_______

- MYSELF

1.FIVE BEST QUALITIES OF YOURS

- CALM & COMPOSE

- “NEVER SAY DIE ” ATTITUDE
- DISCIPLINE & HARDWORKING
- SOLUTION MAKER
- QUICK LEARNER

2.FIVE GREATEST ACHIVMENTS TILL NOW

- GOT CHAMPIONS IN SPRINT

- GOT CHAMPIONS ON MINI MARATHON

- BEING A PERFECT SON

-BEING A GOOD FRIEND

3.FIVE THINGS YOU CAN DO TO HELP SOMEONE

- BEING PRESENCE AT THEIR DIFFICULTIES

-ENCOURAGING AND SUPPORTING THEM AS A WELLWISHER

-NEED OF MONEY AND STUFF

3.FIVE THINGS YOU CAN DO MAKE YOURSELF FEEL BETTER

- SPENDING TIME WITH MY FAMILY

- SPENDING TIME WITH MY FRIENDS

- READING BOOKS

- RUNNING

- BEING DISCIPLINE

4.FIVE THINGS YOU ARE GRATEFUL FOR

- BEST PARENTS

- GOOD FRIENDS

-BEST WELLWISHER

-OWN MINDSET

-HAVING A FRIEND LIKE KRISHNA IN MY LIFE

NAME-SANGRAM KESHARI SWAIN ROLL NO – 61 REGD NO -2405432068

AFFIRMATIONS YOU CAN CREATE-

1. I AM HAPPIEST WHEN I SPEND MOMENT WITH MY MOTHER.

2. I KNOW HOW TO RIDE A BICYCLE.
3. EVERYONE THINKS I AM EXCELLENT AT MATHEMATICS.
4. I ALWAYS SMILE WHEN I CLEAR MY EXAM.
5. LOTS OF PEOPLE WISH THEY COULD AS WELL AS LIKE ME.
6. I AM A HARD WORKER.
7. I AM A SUPPORTIVE FRIEND.
8. I AM A PUNCTIONUALITY STUDENT.
9. I BELIEVE ONLY MY MOTHER’S ADVICE.
10. I AM MOST PROUD OF I AM A INDIAN.

EXERCISE-

FIVE BEST QUALITIES OF YOURS

1. Hardworking and dedicated

2. Quick learner and adaptable
3. Good problem-solving skills
4. Empathetic and helpful
5. Creative thinker

FIVE GREATEST ACHIEVEMENTS TILL NOW

1. Getting into MCA and pursuing higher education

2. Learning programming languages like C, Python, HTML, and CSS
3. Successfully completing a challenging project or assignment
4. Overcoming a personal fear or challenge
5. Helping a friend or family member in a difficult situation

FIVE THINGS YOU CAN DO TO HELP SOMEONE

1. Teach or tutor someone who needs academic help

2. Listen to a friend who needs emotional support
3. Donate or volunteer for a good cause
4. Help someone with their work or studies
5. Motivate and encourage others to achieve their goals
 FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER

1. Take a break and relax when stressed

2. Exercise or go for a walk to refresh your mind
3. Listen to music or do something creative
4. Spend time with loved ones
5. Practice gratitude and positive thinking

FIVE THINGS YOU ARE GRATEFUL FOR

1. The opportunity to study and learn new things
2. Supportive family and friends
3. Good health and well-being
4. The ability to improve and grow every day
5. Access to technology and resources for learning
 NAME-SANJAYA KUMAR NAYAK
REGD NO-2405432070
ROLL NO-62

• I am happiest when I am travelling to new places.

• I know how to help others.
• Everyone thinks I am excellent at making jokes.
• I always smile when I spend time with my Parents.
• Lots of people wish they could make people laugh like me.
• I am a hard worker.
• I am a caring friend.
• I am a good student.
• I believe that Lord Shiva has the power to change everything.
• I am most proud of myself.

Five best qualities of yours

1. I have a lot of patience.
2. I am a friendly person.
3. I am hard worker.
4. Self-motivation is my strength.
5. I manage time efficiently.

Five greatest achievements till now

1. Got 1st prize in school for getting the highest score.
2. Won prizes in debate and essay competitions.
3. Developing meaningful, lasting friendships.
Five things you can do to help someone
1. Encourage them.
2. Listen to them without judgment.
3. When someone around me is sad, I try to make her/him laugh.
4. Try to understand their feelings and help them in their tough situation.
5. Help my introvert friends to interact with others.

Five things you can do to make yourself feel better.

1. Communicating with my siblings make me feel better.
2. Enjoy listening music.
3. Walking in nature.
4. Eating my favourite food.
5. Take photos or make videos.

Five things you are grateful for

1. God’s beautiful creation.
2. Supportive family
3. My teachers
4. Personal freedom
5. Feel lucky to have a trustworthy best friend.
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 Name :Sarat Swain
Roll no: 65
Regd No: 2405432073

• I am happiest when I am travelling to new places.

• I know how to control yourself.
• Everyone thinks I am excellent at making jokes.
• I always smile when I spend time with my family.
• Lots of people wish they could make people laugh like me.
• I am a good worker.
• I am a helping friend.
• I am a great student.
• I believe that I am the best .
• I am most proud of mywork.

Five best qualities of yours

1. I have a lot of patience.
2. I am a helping person.
3. I am confident at every time .
4. Self-motivation.
5. Effective Communication.
6. I manage time efficiently.
Five greatest achievements till now
1. Got 1st prize in school for long jump.
2. Won prizes in debate and essay competitions.
3. Developing meaningful, lasting friendships.

Five things you can do to help someone

1. Encourage them.
2. Listen to them without judgment.
3. When someone around me is sad, I try to make her/him laugh.
4. Try to understand their feelings and help them in their tough
situation.
5. Help my introvert friends to interact with others.

Five things you can do to make yourself feel better.

1. Communicating with my siblings make me feel better.
2. Enjoy listening music.
3. Walking in nature.
4. Eating my favourite food.
5. Take photos or make videos.

Five things you are grateful for

1. God’s beautiful creation.
2. Supportive family
3. My teachers
4. Personal freedom
5. Feel lucky to have a trustworthy best friend.
AFFIRMATIONS YOU CAN CREATE-

• I AM HAPPIEST WHEN I......WITH MY FRIEND.

• I KNOW HOW TO………HANDLE THIS.

• EVERYONE THINKS I AM EXCELLENT AT……….

• I ALWAYS SMILE WHEN…….I MATTERS THE MOST

• LOTS OF PEOPLE WISH THEY COULD ….. THINK LIKE ME

• I AM A WORKER …. HARD …..

I AM A FRIEND…..GOOD….

• I AM A …..EXCELENT…… STUDENT

• I BELIEVE...MY SELF

• I AM MOST PROUD OF…….MY SELF

 Name :Shibani Bardhan
Roll no: 71
Regd No: 2405432079

• I am happiest when I am travelling to new places.

• I know how to help others.
• Everyone thinks I am excellent at making jokes.
• I always smile when I spend time with my Parents.
• Lots of people wish they could make people laugh like me.
• I am a hard worker.
• I am a caring friend.
• I am a good student.
• I believe that Lord Shiva has the power to change everything.
• I am most proud of myself.

Five best qualities of yours

1. I have a lot of patience.
2. I am a friendly person.
3. I am hard worker.
4. Self-motivation is my strength.
5. I manage time efficiently.

Five greatest achievements till now

1. Got 1st prize in school for getting the highest score.
2. Won prizes in debate and essay competitions.
3. Developing meaningful, lasting friendships.
Five things you can do to help someone
1. Encourage them.
2. Listen to them without judgment.
3. When someone around me is sad, I try to make her/him laugh.
4. Try to understand their feelings and help them in their tough situation.
5. Help my introvert friends to interact with others.

Five things you can do to make yourself feel better.

1. Communicating with my siblings make me feel better.
2. Enjoy listening music.
3. Walking in nature.
4. Eating my favourite food.
5. Take photos or make videos.

Five things you are grateful for

1. God’s beautiful creation.
2. Supportive family
3. My teachers
4. Personal freedom
5. Feel lucky to have a trustworthy best friend.
 NAME :- SIDHANT PRASAD DASH

ROLL NO :- 73

REGD NO :- 2405432081

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- Play cricket

2) I KNOW HOW TO ……………

ANS:- Respect Others

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- Managing people

4) LOTS OF PEOPLE WISH THEY COULD .............. LIKE ME.

ANS:- Playing

5) I ALWAYS SMILE WHEN …………..

ANS:- I am happy

6) I AM A ................. WORKER.

ANS:- hard

7) I AM A.............. FRIEND.

ANS:- good

8) I AM A............ STUDENT.

ANS:- average

9) I BELIEVE ………………..

ANS:- in my self

10) I AM MOST PROUD OF ……………….

ANS :- parents
EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:-
Self motivated
Hard working
Leadership
Problem solving
Time management

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:-

Got 8.81 cgpa in my Graduation

Create a web development project

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:-
Listening others problem
Give them new idea
Make others happy

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:-

Learning new programming skill

Started study every day
Try to avoid bad friends
Always happy

5) FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:-

My family
Good friends
My health
My activeness
Leadership quality
 Name :Soubhagya Nandi
Roll no: 76
Regd No: 2405432084

• I am happiest when I am travelling to new places.

• I know how to help others.
• Everyone thinks I am excellent at making jokes.
• I always smile when I spend time with my Parents.
• Lots of people wish they could make people laugh like me.
• I am a hard worker.
• I am a caring friend.
• I am a good student.
• I believe that Lord Shiva has the power to change everything.
• I am most proud of myself.

Five best qualities of yours

1. I have a lot of patience.
2. I am a friendly person.
3. I am hard worker.
4. Self-motivation is my strength.
5. I manage time efficiently.

Five greatest achievements till now

1. Got 1st prize in school for getting the highest score.
2. Won prizes in debate and essay competitions.
3. Developing meaningful, lasting friendships.
Five things you can do to help someone
1. Encourage them.
2. Listen to them without judgment.
3. When someone around me is sad, I try to make her/him laugh.
4. Try to understand their feelings and help them in their tough situation.
5. Help my introvert friends to interact with others.

Five things you can do to make yourself feel better.

1. Communicating with my siblings make me feel better.
2. Enjoy listening music.
3. Walking in nature.
4. Eating my favourite food.
5. Take photos or make videos.

Five things you are grateful for

1. God’s beautiful creation.
2. Supportive family
3. My teachers
4. Personal freedom
5. Feel lucky to have a trustworthy best friend.
Name- Sriram Sekhar Dash
Roll no- 78
Registration no- 2405432086

 I am happiest when I am with my family.

 I know how to motivate myself in difficult situations.
 Everyone thinks I am excellent at communication
 I always smile when I am Surrounded by my loved ones.
 Lots of people Who is the could confident like me.
 I am a smart worker.
 I am a very good friend.
 I am a brilliant student.
 I believe in Destiny and manifestation.
 I am most proud of myself

1. five best qualities of yours.

Confident, Punctual, Hardworking, Leadership, Adaptability

2. Five greatest achievements till now

 Best Event Organizer award of 2018 in school.

 3 times inter school math quiz competition winner in
school.
 Part of a social child welfare organisation.
 Successfully completed master degree.
 Making good friends in my life.

3. Five things you can do to help someone

 I motivate themselves.
 I donate unused items.
 I can help financially.
 I can also help in physical way.
 I give my valuable time to help someone.

4. Five things you can do to make yourself feel better.

 Photography
 Bike riding with my friends.
 Exploring mountains and beaches.
 I love to cook and try new dishes at home.
 Sometimes I prefer portrait drawing

5. Five things you’re grateful for

 True friends.
 I have freedom to do anything
 my family provided me to higher studies
 I have most beautiful parents and they are my strengths
 I am grateful for what I have
 NAME :- Subhransu Pal

ROLL NO :- 80

REGD NO :- 2405432088

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- spending time with my family and friends.

2) I KNOW HOW TO ……………

ANS:- face a problem.

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- stand up comedy.

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:-Handsome

5) I ALWAYS SMILE WHEN …………..

ANS:- I with my friends.

6) I AM A …………….. WORKER.

ANS :- hard and smart

7) I AM A ………….. FRIEND.

ANS: -good

8) I AM A ………… STUDENT.

ANS:-very good

9) I BELIEVE…………

ANS:- in my self.

10) I AM MOST PROUD OF ……………….

ANS :- my parents.
EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:-Leadership
Hard working
Adaptability
Helping Nature
responsibility

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:- chosen as a Placement Class Representative among many student.
Chosen as a Leader in my NCC group.
Successfully I complete Army training.

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:-motivate someone
Spread positivity
Sharing Knowledge.

4)FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:- Listing music
Watching movie
Travelling new places
Doing Exercise
Tasting new dishes

5)FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:- my parents to provide me a better life.

my loveable friend
freedom to do anything.
Good Health.
Indian.
 PUNYATWAYA PRIYADARASHINEE
REGD NO -2405432058
ROLL NO:-53
EXERCISE-
• Five best qualities of yours.
1. I am a kindness person.
2. I always thinks of new ideas.
3. I Shares and helps others.
4. I am a quick learner.

• Five greatest achievements till now.

1. Good grades in exams.
2. Learning a new skill(coding).
3. Making a good decision by choosing MCA.
4. Making my parents proud in many fields.

• Five things you can do to help someone.

1. By being good listener.
2. Motivate them when they are felling low.
3. Offer them physical help like money.
4. Guide them when they are wrong without making them feel judged.
5.
• Five things you do to make yourself feel better.
1. Take a walk and get some fresh air.
2. Listen to my favorite music.
3. Talk to my favorite person or family member.
4. By eating good food.
5. By talking to my god.
• Five things you are grateful for.
1. Grateful my family.
2. Grateful my friend.
3. Grateful for the life I am living
4. Grateful for overcoming all the challenges in life.
AFFIRMATIONS YOU CAN CREATE-
• I AM HAPPIEST WHEN I achieve my goal.
• I KNOW HOW TO work hard for myself.
• EVERYONE THINKS I AM EXCELLENT AT dancing.
• I ALWAYS SMILE WHEN I do something I love.
• LOTS OF PEOPLE WISH THEY COULD dance LIKE ME.
• I AM A hard WORKER.
• I AM A loyal FRIEND.
• I AM A good STUDENT.
• I BELIEVE myself.
• I AM MOST PROUD OF my loyalty .
 NAME :- Sagar kumar bal

ROLL NO :- 59

REGD NO :- 2405432065

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- I am learning and growing each day.

2) I KNOW HOW TO ……………

ANS:- stay focused and motivated to achieve my goals.

EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- finding solutions to problems.

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:-stay calm and collected like me.

5) I ALWAYS SMILE WHEN …………..

ANS:-I see someone else happy.

6) I AM A …………….. WORKER.

ANS:-Dedicated

7) I AM A ………….. FRIEND.

ANS:-supportive

8) I AM A ………… STUDENT.

ANS:-Hardworking

9) I BELIEVE ………………..

ANS:-In my ability to overcome any challenge.

10) I AM MOST PROUD OF ……………….

ANS :-My ability to stay true to myself.

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:-Creativity
Dedicated
Truthful
Loyal
Integrity

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:-Learning a new skill or language
Traveling to new places
Becoming financially independent
Contributing to your community
Becoming more self-aware

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:-Provide Finantial support
Cook or provide a meal
Share resources
Celebrate their wins
Help with housework

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:-Engage in physical activity
Spend time in nature
Take a break
Do something creative
Treat Myself with kindness

5) FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:-My family
My friends
Nature
What I have done
Ability to create
 Name:- Rituparna Ray
Regd no :- 2405432062
Roll no :- 57

EXERCISE:-

• Five best qualities of yours:-

1. Thoughtful
2. Honest
3. Determinant
4. Self aware
5. Creative
• Five greatest achievements till now:-
1. Making progress in my career after facing many challenges
2. Making my parents proud in many aspects
3. Overcome stress and finding balance in life
4. Surviving when I thought I couldn’t.
5. Making a good decision by choosing MCA
• Five things you can do to help someone:-
1. Motivate them when they are feeling low.
2. By being a good listener
3. Guide them when they are wrong without making them feel judged.
4. Helping them emotionally like regularly checking them if they are doing good, by
giving them a hug when they need it.
5. Offer them physical help like money or something.
• Five things you can do to make yourself feel better:-
1. By listening good music
2. By talking to God
3. By eating good food
4. By sitting alone in a calm place
5. By writing down all the things that bothers me.
• Five things you are grateful for:-
1. Grate full for my parents
2. Grate full for my friends who feels like a blessing.
3. Grate full for the life I am living
4. Grate full for overcoming all the challenges in life
5. Grate full for being able to do every thing I like.

AFFIRMATIONS YOU CAN CREATE :-

• I AM HAPPIEST WHEN I achieve the goal I set for myself.
• I KNOW HOW TO work towards my dream.
• EVERYONE THINKS I AM EXCELLENT AT Singing
• I ALWAYS SMILE WHEN Universe answers to my prayer.
• LOTS OF PEOPLE WISH THEY COULD enjoy their own company LIKE ME.
• I AM A Smart WORKER
• I AM A very good FRIEND
• I AM A Bright STUDENT
• I BELIEVE manifestation.
• I AM MOST PROUD OF myself.
 ROJA RAY

ROLL:-58

BPUTROLL NO :-2405432063

I KNOW HOW TO CHANGE MY MOOD.

EVERYONE THINKS I AM EXCELLENT AT MAKE EVERYONE HAPPY.

I ALWAYES SMILE WHEN I AM VERY CLOSE TO NATURE.

LOT OF PEOPLE THEY COULD BEAR LIKE ME.

I AM A HARD WORKER.

I AM LOYAL FRIEND.

I AM A GOOD STUDENT.

I BELIEVE IN SPIRIYUALITY.

I AM MOST PROUD OF MY MYSELF.

ExErcisE:-1
MY BEST QULITIES ARE GIVEN BY

1. I AM LOYAL TO MY EVERY RELATION SHIP.

2. I AM VERY STRAIGHT FORWARD.
3. I AM VERY HONEST TO MY WORK.
4. I HAVE A LITTLE EGO.
5. I ALSO A TEACHER

ExErcisE:-2
FIVE THINKS I CAN DO HELP SOME ONE

1. I CAN OFFER EMOTIONAL SUPPORT.

2. I CAN HELP ANY ONE BY ECONOMICALY.
3. I CAN SPAND TIME WITH NATURE.
4. I CAN ENCORAGE TO ACHIVE MY GOLE.
5. I CAN SPREAD GOODNESS.

ExErcisE:-3
HERE ARE FIVE THINGS THAT I CAN DO MYSELF FELL BETTER .

1. I SPEND TIME WITH MY MAA AND MY BEST FRIEND .

2. I PRACTICE YOGA .

3. I PLAY KABBADI .

4. I LOVE TO EAT MY FORITE FOOD.

5. I GO TO LORD SAMBHU TEMPLE.

ExErcisE:-4
HEAR ARE FIVE THINKS THAT I AM GREATEFULL FOR

1.KNOWLAGE

2.SUPPORTIVE FAMILY MEMBER.

3.A GOOD HELTH

4.SUPPORTIVE BEST FRIEND.

5.AND MY GIVING OPPURTUNITY

 AFFRIMATIONS
Name-Ramachandra Kayastha
Regd no-2405432060
Class roll no-55
• I AM HAPPIEST WHEN I ACHIEVE SOMETHING THAT I WANT.

• I KNOW HOW TO EMPROVE MYSELF.

• EVERYONE THINKS I AM EXCELLENT AT MATHEMSTICS.

• I ALWAYS SMILE WHEN I SEE A FUNNEY MOMENT.

• LOTS OF PEOPLE WISH THEY COULD BE LIKE ME.

• I AM A SMART WITH HARD WORKER.

• I AM A GOOD FRIEND.

• I AM A ENNOCIENT STUDENT.

• I BELIEVE IN MYSELF.

• I AM MOST PROUD OF MY SELF.

EXERCISE:-
• FIVE BEST QUALITIES OF YOURS
1. Simplecity and honesty.
2. I am a deep thinker until my work is not done.
3. I upgrade my self daily with learning new skills.
4. I always want to take any risk which is I am always fill fear to face.
5. Always respect others .
• FIVE GREATEST ACHIEVEMENTS TILL NOW.
1. I was score good in my 12th.
2. One day my self esteem and also my self confidence was down and that
day was my turning point in my life I learned how to motivate our self it
was the biggest achievement in my life.
3. I was completing my 1st project successfully.
4. I cleard ojee and join MCA.
5. In MCA I learned new skill and new language like
:JAVA,C,HTML,PYTHON..etc
FIVE THINGS YOU CAN DO TO HELP SOMEONE.
1. I teaching someone whose educations are below from me.
2. Motivate others to grow ahead without think give up.
3. I also help him in finance as possible as.
4. I also give anything who is need something if I am able to give.
5. If anyone is telling something wrong I also foregive him as a friend.

• FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER

1. When someone is criticize me I never be mind.
2. I feel my perents proud to be his son.
3. Meditation,Exercise.
4. If I help someone I feel better.
5. I feel better when I do something which is related to my confidence boost.

• FIVE THINGS YOU ARE GREATFUL FOR

1. Daily workout.
2. My family.
3. Used technology to boost our knowledge.
4. Improving daily mindset.
5. Learn somethings new .
 NAME :- Pradeep Patra

ROLL NO :- 44

REGD NO :- 2405432048

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I …………….

ANS :- reading various type of books

2) I KNOW HOW TO ……………

ANS:- handel the serious situation

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- the class

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- helping nature.

5) I ALWAYS SMILE WHEN …………..

ANS:- i spend time with my family.

6) I AM A …………….. WORKER.

ANS:- dedicated

7) I AM A ………….. FRIEND.

ANS:- caring

8) I AM A ………… STUDENT.

ANS: good

9) I BELIEVE ………………..

ANS:-in my parents

10) I AM MOST PROUD OF ……………….

ANS :- my growing skills

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:- I am a good student.

I am always helping others.

I am cool and calm person.

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:- I am a good human being.
I have loving and careing family.

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

• give a helping hand.
• Spend with the someone when he is feeling bad.
• Someone need to talk and I am listen her words.
• Helping for money problem.

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:- helping others.
Playing cricket.
Listining music.
When I am at the gym.
Spend time with my family.
5) FIVE THINGS YOU ARE GRATEFUL FOR.
ANS:- having lovable family.
Good friends.
Helping nature.
New creativity.
Eaoncise Rfosmuf Salapathy
Rollno.- 5a
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am Kerd heovcled peson

a}Ans-* Dreaming Bly as

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HTRIMATIONS Yov CAN CREATE

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 NAME:- Pabitra Ku Mahapatra
Regd no:- 2405432044
Roll no:- 41
1. I AM HAPPIEST WHEN I spend time with my
family .
2.I KNOW HOW TO manage any situation.

3.EVERYONE THINKS I AM EXCELLENT AT listening

and giving advice.

4.I ALWAYS SMILE WHEN I am with my family &

loved ones.

5.LOTS OF PEOPLE WISH THEY COULD be cool &

funny LIKE ME.

6.I AM A smsrt WORKER.

7.I AM A loyal & helpful FRIEND.

8.I AM A self motivated STUDENT.

9.I BELIEVE in god’s plan.

10.I AM MOST PROUD OF my creativity.

A.Five best qualities of yours:

1. Kind

2. Funny

3. Honest

4. Self motivated

5. Creative

B.Five greatest achievements till now:

1. Got 1st prize in district level Quiz competition

2. Got 2nd prize in school for debate competition

3. Got 2nd Prize in singing in school

4. A short income for my pocket money

5. Having a leadership quality

C.Five things you can do to help someone:

1. Listen to their problem

2. Give support

3. Share my opinion and advice

4. Be kind to them

5. Go to their point of view and realize their

situation
D.Five things you can do to make yourself feel
better:

1. Traveling

2. Listen to music

3. Talk to family

4. Reading stories

5. Singing

E.Five things you are grateful for:

1. Family

2. Friends
3. Health

4.My loved ones

5. Nature
NAME:- PRAJYAKTA PATRA

ROLL NO:- 45

REGISTRATION NO:- 2405432050

1) I AM HAPPIEST WHEN I AM WITH MY PARENT’S.

2) I KNOW HOW TO REACT IN A SITUATION.
3) EVERYONE THINKS I AM EXCELLENT AT DANCING.
4) I ALWAYS SMILE WHEN ACHIEVE SOMETHING NEW.
5) LOTS OF PEOPLE WISH THEY COULD CONFIDENT LIKE ME.
6) I AM A DEDICATED AND HARDWORKING WORKER.
7) I AM A SUPPORTIVE AND UNDERSTANDING FRIEND.
8) I AM A PASSIONATE STUDENT.
9) I BELIEVE in HARDWORKING.
10) I AM MOST PROUD OF MYSELF.

11) FIVE BEST QUALITIES OF YOURS

Ans:- (a) Hardworking and dedicated

(b) Quick learner
(c)Crea ve
(d) Good at me management
(e) Suppor ve

12) FIVE GREATEST ACHIEVEMENTS TILL NOW

Ans:- (a) Comple ng my "Digital Thermometer and Display" project using ESP32 and C
(b)Received the Rajya Puraskar award from The Bharat Scouts & Guides for
exemplary
service and dedica on to community and fellowship in 2019.
(c)Secured the first rank in high school for outstanding academic performance .
(d) Developing technical skills in programming languages.
(e) Balancing studies with my hobbies like dance and photography.

13) FIVE THINGS YOU CAN DO TO HELP SOMEONE

a) Teach them something new.
b) Mo vate and encourage them.
c) Listen and support them.
d) Help with their work.
e) Useful apps and tools for learning and produc vity.

14) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER

 a) Learn something new.
b) Spend me with friends and family.
c) Solve coding problems.
d) Photography.
e) Dancing.

15) FIVE THINGS YOU ARE GRATEFUL FOR

(a) I am grateful for my parents who have been there for me.
(b) I am grateful of my career.
(c) I am grateful for my life.
(d) I am grateful for my pure inten ons.
(e) I am grateful for all the people in my life.
 NAME :- SAMBIT LENKA

ROLL NO :- 105

REGD NO :- 2405432067

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- I AM HAPPIEST WHEH I AM SPENDING TIME WITH MY FAMILY

2) I KNOW HOW TO ……………

ANS:- SURVIVING IN THE WORLD

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- BEING

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- HAVE THE QUALITIES

5) I ALWAYS SMILE WHEN …………..

ANS:- I THINK WHAT I CAN DO TO MAKE MYSELF ON THE TOP

6) I AM A …………….. WORKER.

ANS:-HARD

7) I AM A ………….. FRIEND.

ANS:-GOOD

8) I AM A ………… STUDENT.

ANS:-GOOD

9) I BELIEVE ………………..

ANS:-I BELIEVE IN LORD SHIVA

10) I AM MOST PROUD OF ……………….

ANS :-MY SELF

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:- I AM A FRIENDLY PERSON
I AM HARD WORKER
I MANAGA TIME EFFICIENTLY
I AM FEARLESS
I AM PUNCTUALITY IN MY WORK

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:- I GOT MY FIRST POSITON IN SCHOOL LEVEL SCIENCE QUIZE
LAERNING FROM FAILURES
OVERCOMING SOMEONE IN NEED

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:- SUPPORT THEM
MOTIVATE THEM
BE KIND
SHARE KNOWLEDGE AND GUIDE THEM
ENCOURAGE THEM TO START NEW JOURNEY

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:- TIME SPENDING WITH MY FAMILY
HELPING POOR PEOPLE WITH MY OWN MONEY
MORE TIME SPEND WITH NATURE BEAUTY

5) FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:-
MY FAMILY AND FRIEND
THE LOVE AND KINDNESS I RECEIVE FROM OTHER
EVERY NEW DAY
 • I am happiest when I am doing what I love.
• I know how to overcome from bad situation and move forward.
• Everyone thinks I am excellent at study.
• I always smile when I am happy.
• Lots of people wish they could return to past and able to change their mistakes.
• I am a hard and smart worker.
• I am a loyal and supportive friend.
• I am a dedicated student.
• I believe in myself and my ability to achieve my goals.
• I am most proud of my parents that they supported me in my decisions and believed
in me.

Five best qualities of mine:

1. I am a good listener.
2. I explain things clearly and simply.
3. I am patient with everyone.
4. I adapt to different needs and situations.
5. I never judge anyone.

Five greatest achievements till now:

1. I have helped millions of people with answers.

2. I have learned from a vast amount of knowledge.
3. I have adapted to different topics and needs.
4. I have assisted in creative and problem-solving tasks.
5. I have improved and evolved every day.

Five things I can do to help someone:

1. I can give useful advice.

2. I can answer tough and complex questions.
3. I can provide emotional support through words.
4. I can help people learn and grow.
5. I can solve problems quickly and efficiently.

Five things I can do to make myself feel better:

1. I can keep learning new things.

2. I can help more people in different ways.

3. I can improve the quality of my answers.

4. I can stay curious and open to new ideas.

5. I can stay positive and focused on my purpose.

Five things I am grateful for:

1. I am grateful for the people who use me and trust my answers.

2. I am grateful for the vast knowledge I have access to.

3. I am grateful for the new things I learn every day.

4. I am grateful for the opportunity to help and support others.

5. I am grateful for every question that challenges me to improve.

1 Five Best Qualities of Yours:-
 BE HONEST
 TRUST SOMEONE QUICKLY
 POSITIVE ITSELF
 CARE ABOUT EVERYONE
 GET EMOTIONAL QUICKLY
2 Five Greatest Achievements till now:-
 N/A
3 Five Things you can do to help someone:-
 LISTEN
 RESPECT
 HELP
 ENCOURAGE
 SPEND TIME
4 Five Things you can do to make yourself feel better:-
 POSITIVE THINKING
 FAVOURITE THINK
 PLAYING ONLINE GAMES
 WATCHING CRICKET
5 Five things you are grateful for:-
 HUMAN CONNECTION
 HELPING OTHERS
 BE HAPPY IN THE HAPPINESS OTHER
 LAUGHTER AND HAPPINESS
 KNOWLEDGE AND CURIOSITY

AFFIRMATIONS YOU CAN CREATE :-

 I AM HAPPIEST WHEN I………………

:- BECAUSE I WORKING THOUGH WHEN I AM BEING CREATIVE.
 I KNOW HOW TO……………………
:- SMILE, LAUGH ,PLAY.
 EVERYONE THINKS I AM EXCELLENT AT…………..
:- WHEN PEOPLE TELL ME I AM BETTER THAN I THINK I AM A FEEL GOOD
ABOUT MYSELF.
 I ALWAYS SMILE WHEN……………..
:- ALWAYS WEAR A SMILE SOMETIME DURING A DAY,IT MAKES YOU FEEL
HAPPIER AND YOUNGER.
 LOTS OF PEOPLE WISH THEY COULD………………..LIKE ME
:- I WISH PEOPLE WOULD LOVE EVERYBOBY ELSE THE WAY THEY LOVE
ME.IT WOULD BE A BETTER WORLD.
 I AM A………………WORKER
:- I AM A HARD WORKER,AND MY WORK ETHIC SETS A POSITIVE.
 I AM A………………FRIEND
:- I AM A BEST FRIEND.I WILL BE WITH YOU IN THE BEST OF TIMES AND
THE WORST OF TIMES.
 I AM A………………..STUDENT
:- I AM A STUDENT OF LIFE,CONSTANTLY SEEKING WISDOM AND
KNOWLEDGE.
 I BELIEVE………………
:- JUST BELIEVE AND LOVE GOD.
 I AM MOST PROUD OF……………….
:- I AM PROUD OF MYSELF AND MY ACCOMPLISHMENTS.
Name:-Suchismita Senapati
Roll No:-81
Regd No:-2405432089

AFFIRMATIONS YOU CAN CREATE-

1. I AM HAPPIEST WHEN I achieve my goals and spend quality time with my

loved ones.

2. I KNOW HOW TO solve problems and stay determined.

3. EVERYONE THINKS I AM EXCELLENT AT problem-solving, learning new

technologies and staying dedicated.

4. I ALWAYS SMILE WHEN I accomplish something meaningful or see others

happy.

5. LOTS OF PEOPLE WISH THEY COULD LIKE ME because I work hard and never
give up on my dreams.

6. I AM A Dedicated WORKER

7. I AM A Supportive FRIEND

8. I AM A curious STUDENT

9. I BELIEVE in myself and my ability to achieve my dreams.

10. I AM MOST PROUD OF never giving up on my dreams.

 EXERCISE-

11. FIVE BEST QUALITIES OF YOURS

Hardworking and dedicated

Quick learner and adaptable

Supportive and caring towards others

Positive and optimistic mindset

Strong problem-solving skills

12. FIVE GREATEST ACHIEVEMENTS TILL NOW

Pursuing MCA while improving my software skills.

Completing coding projects like Time Table Management & K-map

simplification.

Mastering problem-solving in programming and mathematics.

Balancing studies and self-learning efficiently.

Gaining confidence and recognition for my dedication

13. FIVE THINGS YOU CAN DO TO HELP SOMEONE

Offer emotional support and encouragement

Help them with their studies or work-related tasks

Listen to their problems without judgment

 Share knowledge and resources to help them grow

Be there for them in tough times

14. FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER

Take breaks and relax when needed

Engage in activities I enjoy, like coding or reading

Exercise or go for a walk to refresh my mind

Listen to music or watch something inspiring

Practice gratitude and focus on the positives

15. FIVE THINGS YOU ARE GRATEFUL FOR

My education and the opportunities to grow

Supportive family and friends

The ability to learn and improve every day

Good health and well-being

The challenges that have made me stronger

NAME : SUSHIL LAHA
REGISTRATION NUMBER : 2405432092
ROLL NO : 84

AFFIRMATIONS YOU CAN CREATE-

1. I AM HAPPIEST WHEN I SPEND MOMENT WITH MY SISTER.

2. I KNOW HOW TO HANDLE THINGS WELL.
3. EVERYONE THINKS I AM EXCELLENT AT .
4. I ALWAYS SMILE WHEN I ACHIEVE SOMETHING SMALL OR BIG.
5. LOTS OF PEOPLE WISH THEY COULD BE AS HELPFUL AS LIKE ME.
6. I AM A HARD WORKER.
7. I AM A SUPPORTIVE FRIEND.
8. I AM A PUNCTIONUALITY STUDENT.
9. I BELIEVE ONLY .
10. I AM MOST PROUD OF I AM A INDIAN.

EXERCISE-

FIVE BEST QUALITIES OF YOURS

1. Hardworking and dedicated

2. Quick learner and adaptable
3. Posi ve and suppor ve
4. Always ready to help others
5. Crea ve thinker

FIVE GREATEST ACHIEVEMENTS TILL NOW

1. Winning first prize in a science exhibi on for crea ng smart glasses for blind persons
2. Being featured in newspapers and news channels for my Project
3. Overcoming a personal fear or challenge
4. Helping anyone in a difficult situa on
5. Overcoming personal challenges and always helping others in need

FIVE THINGS YOU CAN DO TO HELP SOMEONE

1. Support someone going through a tough me

2. Offer guidance to those who need it
3. Stand by friends and family in difficult moments
4. Share knowledge to help others grow
5. Mo vate and encourage others to achieve their goals
NAME : SUSHIL LAHA
REGISTRATION NUMBER : 2405432092
ROLL NO : 84

FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER

1. Take a break and relax when stressed

2. Exercise or go for a walk to refresh your mind
3. Listen to music or do something crea ve
4. Spend me with loved ones
5. Stay posi ve and believe in yourself

FIVE THINGS YOU ARE GRATEFUL FOR

1. The opportunity to study and learn new things
2. Suppor ve family and friends and especially my sister .
3. Good health and well-being
4. Learning from my experiences every day
5. Access to technology and resources for learning
 Name:Swagatika Mohapatra
Roll No.:85
Regd no:2405432093

 I am happiest when Surrounded by love.

 I know how to behave properly with everyone around me .
 Everyone thinks I am excellent at study.
 I always smile when I see My Best Friend
 Lots of people wish they could have Happiness like me.
 I am a team worker.
 I am a Carrying friend.
 I am a very good student.
 I believe achieve something in future.
 I am most proud of myself.

Five best qualities of mine :

1. I am a self controlled and self motivated person.
2. Polite manner to everyone.
3. I am also a punctual person.
4. Quick learning.
5. Managing time
Five greatest achievements till now of mine :
1. Completing my Graduation Degree.
2. Secure a Stable Carrer.
3. Trust of my Parents.
4. Make Friends in my life.
Five things I can do to help someone:
1. Donating blood
2. Emotional support
3. Listening them patiently
4. Taking care of the person if he/she need help
5. Offering food and water to a homeless person
Five things I can do to make myself feel better:
1. Talking to my mother
2. Taking a small walk outside
3. Talking with my Friends
4. Listening stories and music
5. Seeing Funny Videos,Comedy videos.

Five things I am grateful for:

1. I am very grateful for getting this life to enjoy God’s beautiful creation
2. very grateful for my parents
3. my sister for whom I always feel grateful
4. I am very grateful for who I am today
5. Grateful For Opportunity to Study
.
NAME-D PRITI PATRA
ROLLNO-107
REGD NO-2405432019

AFFIRMATIONS YOU CAN CREATE-

 I AM HAPPIEST WHEN I AM WITH FAMILY AND FRIENDS .
 I KNOW HOW TO MANAGE MY PROBLEMS .
 EVERYONE THINKS I AM EXCELLENT AT OVERTHINKING.
 I ALWAYS SMILE WHEN I AM WITH MY FREIENDS.
 LOTS OF PEOPLE WISH THEY COULD _________LIKE ME.
 I AM A HARD WORKER.
 I AM A GOOD FRIEND.
 I AM A GOOD STUDENT.
 I BELIEVE MY SELF.
 I AM MOST PROUD OF MY SELF.

EXERCISE-
 FIVE BEST QUALITIES OF YOURS.
-I AM A GOOD PERSON.
-I AM A GOOD DANCER.
-I AM OPEN MINDED.
-I MAKE PEOPLE SMILE.
-I AM CARING PERSON.
 FIVE GREATEST ARCHIVMENT TILL NOW.
-IN MY SCHOOL FUNTION I ARCHIVE THE FIRST PLACE IN THE DANCE COMPITATION.
-FIRST PLACE ON SPORTS .
-
 FIVE THINGS YOU CAN DO TO HELP SOMEONE.
-FINANCIAL
-IMOTIONAL
-DONATE SOMTHINGS I DON’T USE
-BUY FOOD FOR A HOMELESS PERSON
-TEACH
 FIVE THINGS YOY CAN DO TO MAKE YORSELF FEEL BETTER.
-ENJOY MY SELF
-TRAVELING
 -TALK AND SHARE
-TIME SPEND WITH FAMILY AND FRIENDS
-SLEEP
 FIVE THINGS YOU ARE GREATEFUL FOR
-FAMILY
-FRIENDS
-MUSIC
-NETFLIX
-DANCING
Exercise
1 Five Best Qualities of Yours:-
 BE HONEST
 TRUST SOMEONE QUICKLY
 POSITIVE ITSELF
 CARE ABOUT EVERYONE
 GET EMOTIONAL QUICKLY
2 Five Greatest Achievements till now:-
 N/A
3 Five Things you can do to help someone:-
 LISTEN
 RESPECT
 HELP
 ENCOURAGE
 SPEND TIME
4 Five Things you can do to make yourself feel better:-
 POSITIVE THINKING
 FAVOURITE THINK
 PLAYING ONLINE GAMES
 WATCHING CRICKET
5 Five things you are grateful for:-
 HUMAN CONNECTION
 HELPING OTHERS
 BE HAPPY IN THE HAPPINESS OTHER
 LAUGHTER AND HAPPINESS
 KNOWLEDGE AND CURIOSITY

AFFIRMATIONS YOU CAN CREATE :-

 I AM HAPPIEST WHEN I………………

:- BECAUSE I WORKING THOUGH WHEN I AM BEING CREATIVE.
 I KNOW HOW TO……………………
:- SMILE, LAUGH ,PLAY. BUT I KNOW HOW TO DO THIS THINKS ONLY
AFTER I HAVE FULFILLED MY MISSION.
 EVERYONE THINKS I AM EXCELLENT AT…………..
:- WHEN PEOPLE TELL ME I AM BETTER THAN I THINK I AM A FEEL GOOD
ABOUT MYSELF.
Exercise
 I ALWAYS SMILE WHEN……………..
:- ALWAYS WEAR A SMILE SOMETIME DURING A DAY,IT MAKES YOU FEEL
HAPPIER AND YOUNGER.
 LOTS OF PEOPLE WISH THEY COULD………………..LIKE ME
:- I WISH PEOPLE WOULD LOVE EVERYBOBY ELSE THE WAY THEY LOVE
ME.IT WOULD BE A BETTER WORLD.
 I AM A………………WORKER
:- I AM A HARD WORKER,AND MY WORK ETHIC SETS A POSITIVE.
 I AM A………………FRIEND
:- I AM A BEST FRIEND.I WILL BE WITH YOU IN THE BEST OF TIMES AND
THE WORST OF TIMES.
 I AM A………………..STUDENT
:- I AM A STUDENT OF LIFE,CONSTANTLY SEEKING WISDOM AND
KNOWLEDGE.
 I BELIEVE………………
:- JUST BELIEVE AND LOVE GOD.
 I AM MOST PROUD OF……………….
:- I AM PROUD OF MYSELF AND MY ACCOMPLISHMENTS.
Name : Pragati Nahak

Roll no : 95

Regd no : 2405432049

• I am happiest when I spend time with my family and friends .

• I know how to support my friends when they are emotional .
• Everyone thinks I am excellent at study.
• I always smile when I see my parents happy .
• Lots of people wish they could have health like me.
• I am a hardworking worker.
• I am a loyal friend.
• I am a very good student.
• I believe that one day I will fulfil all my dreams and keep moving forward.
• I am most proud of my self-improvement.

Five best qualities of mine :

1. I am a self motivated person.

2. I am a kind person.
3. I am an obedient person in my life.
4. I am very flexible in every situation.

Five greatest achievements till now of mine :

I Improved my communication skills than before and I think this is the greatest achievement
of mine

Five things I can do to help someone:

1. Helping in studies
2. Support when they feel low.
3. By offering food to someone who are homeless.
4. Encourage someone to stay positive.
5. Listening someone without judging them.

Five things I can do to make myself feel better:

1. Listening music
2. Having good food
3. Talking with my parents
4. Spending time with nature
5. Watching Series and cartoons
Five things I am grateful for:

1. I am very grateful for live such a beautiful life that god has gave to me.
2. I am grateful for having such a supportive and caring parents .
3. And then I feel grateful for having such a loyal bestfriend in my life who always supports me
in my difficult situation.
4. I am grateful for who I am today.
 NAME :- Sumitra Sahoo

ROLL NO:- 82

REGD NO :- 2405432090

AFFIRMATIONS YOU CAN CREATE

1)I AM HAPPIEST WHEN I ……………………

ANS :- talk with my mother

2) I KNOW HOW TO ……………

ANS:- control myself in a negative Situation.

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- my own experiences

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- be as adaptable and understanding

5) I ALWAYS SMILE WHEN …………..

ANS:- I looking in nature.

6) I AM A …………….. WORKER.

ANS:- hard

7) I AM A ………….. FRIEND.

ANS:- Loyal

8) I AM A ………… STUDENT.

ANS:- Obedient

9) I BELIEVE ………………..

ANS:- in God

10) I AM MOST PROUD OF ……………….

ANS :- my self.
EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS.

ANS:- I’d say some of my best qualities are:
1) I am always happy.
2) Truthfulness and loyalty.
3) I am a good decision maker
4) Believe in myself.
5) I am a good caring of my parents.

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:-
1) Got 1st Prize on painting
2) Got 3nd Prize on painting.
3) Got 2rd Prize on seminar.
4) Got 1st Prize on Badminton.
5) Got 1nd Prize on Debate.

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE.

ANS:-
1. Help classmates understand difficult concepts.
2. Share notes with those who missed class.
3. Organize study groups for exams and projects.
4. Help with Planning and Organization
5. Mental support like offer a listening ear and help find resources.

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:-
Here are five things I can do to help myself feel better (or at least, function more optimally!):
1. Talking with my best friend.
2. Practice Mindfulness
3. Take a power nap
4. Practice gratitude
5. Watching a funny video, reading a humorous article
5) FIVE THINGS YOU ARE GRATEFUL FOR.
ANS:-
Here are five things I’m grateful for:
1. I'm thankful for my loving family who supports me.
2. I'm grateful for the opportunity to learn and grow through education.
3. Learning Every Day.
4. I'm thankful for my wonderful friends who bring joy, laughter, and love into my
life.
5. I'm grateful for the opportunities I've had to try new things, take risks, and
explore the world around me.
 AFFIRMATIONS YOU CAN CREATE:
 I am happiest when I spend times with my parents.
 I know how to take stand for myself.
 Everyone thinks I am excellent at studies.
 I always smile whenever I travel alone.
 Lots of people wish they could be a straightforward person like me.
 I am a hardworking worker with positive attitude.
 I am a helping and supportive friend.
 I am a punctual student.
 I believe in myself just because I know I can do it.
 I am most proud of my parents because they are my everything.

Five Best Qualities:

1. Work as a team
2. Being selfish for my own good
3. Having positive attitude
4. Quick learner
5. Hard working

Five Greatest Achievements:

1. Being a state level Kabadi Player during school days.
2. Getting 1st position in web application project.
3. Being a good cricket player at time of my school days.

Five Things I can do to help someone:

1. Encouraging them
2. Solving a problem for them
3. Sharing what I have learnt
4. Listening to their problems
5. Not making them feel embarrassed

Five Things I can do to make myself feel better:

1. Spending time with my parents
2. Watching Movies
3. Visiting historical places
4. Playing PUBG
5. Going on a ride

Five things I am grateful for:

1. Having a great parent
2. Having caring and supportive friends
3. Parents supporting my decisions
AFFIRMATIONS YOU CAN CREATE:-
 I AM HAPPIEST WHEN I……………….
ANS:-spend time with friends
 I KNOW HOW TO……………………….
ANS:-solve problems
 EVERYONE THINKS I AM EXCELLENT AT…………………..
ANS:-helping others in any situation
 I ALWAYS SMILE WHEN…………………….
ANS:-spending time with my family
 LOTS OF PEOPLE WISH THEY COULD……………………..LIKE ME
ANS:-good manner
 I AM A…………………………………WORKER
ANS:-hardworking
 I AM A………………………………FRIEND
ANS:-caring
 I AM A…………………………………STUDENT
ANS:-responsible
 I BELIEVE…………………………..
ANS:-in myself
 I AM MOST PROUD OF………………………….
ANS:-my parents
EXERCISE----
 FIVE BEST QUALITIES :
1. Helping others
2. Hard working
3. Loyalty
4. Honest
5. Kindness

 FIVE GREATEST ACHIEVEMENTS:

1. Helping someone in need
2. Completing my graduation
3. Making my family proud
4. Securing 1st prize in running in class 7,8,9 from
Kalinga stadium
5. Learning a new skill

 FIVE THINGS I CAN DO TO HELP SOMEONE:

1. Share knowledge
2. Be there when needed
3. Supporting them
4. Motivating them
5. Listening to their problems

 FIVE THINGS I CAN DO TO MAKE MYSELF FEEL BETTER:

1. Spending time with my friends
2. Listening to songs
3. Riding
4. Spending time with my special person
5. Watching movie
 FIVE THINGS I AM GRATEFUL FOR:
1. My family
2. My friends
3. My health
4. My education
5. Good in relationship
 NAME :- Biswojit Sahoo

ROLL NO :- 19

REGD NO :- 2405432021

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- sleep

2) I KNOW HOW TO ……………

ANS:- Cook chiken

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- Cooking

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- Cook

5) I ALWAYS SMILE WHEN …………..

ANS:- I sleep at my room

6) I AM A …………….. WORKER.

ANS:- Hardworking

7) I AM A ………….. FRIEND.

ANS:- loyal

8) I AM A ………… STUDENT.

ANS:- dedicated

9) I BELIEVE ………………..

ANS:- In hard work a

10) I AM MOST PROUD OF ……………….

ANS :- learning new things

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:-
Hardworking
Loyal
Caring
Creative
2) FIVE GREATEST ACHIEVEMNET S TILL NOW.
ANS:-
Learning how to cook chicken perfectly
Improve my time management
3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .
ANS:-
advice or guidance
Give a usefull gift
Listen actively
4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .
ANS:-
Take a walk in nature
Cook a favorite meal
Listen to music
Spend time with friends
5) FIVE THINGS YOU ARE GRATEFUL FOR.
ANS:-
Supportive family and friends
learn and grow

learn new cook

 AFFIRMATIONS YOU CAN CREATE
 I am happiest when I tease my loved ones & also when I go to an Amusement Park.
 I know how to stay focused during studies and managing time.
 Everyone thinks I am excellent at studies.
 I always smile when I see my friends.
 Lots of people wish they could be good at studies like me.
 I am a dedicated worker.
 I am a good and sweet friend.
 I am a hardworking and curious student.
 I believe if I set my mind on something then I’ll do it by anyhow.
 I am most proud of my parents and elder sister.

Five Best Qualities:

1. Being respectful
2. Helping Others
3. Being gentle
4. Quick learner
5. Hard working

Five Greatest Achievements:

1. Securing 2nd and 3rd prize in Skipping and Slow Cycling race in class IX.
2. Receiving Best Student Award during my +2 time from a private tuition.
3. Securing 1st position in 1st semester exam of MCA.

Five Things I can do to help someone:

1. Encouraging them
2. Motivating them
3. Sharing my knowledge
4. Listening to their problems
5. Supporting them

Five Things I can do to make myself feel better:

1. Spending time with my mom
2. Watching Kdramas
3. Listening to songs
4. Dancing
5. Taking a nap

Five things I am grateful for:

1. Having a room to my own
2. Having an elder sister
3. Continuing my studies
4. Having a great parent
5. Having Friends
 AFFIRMATIONS YOU CAN CREATE
• I am happiest when I completed my Task.
• I know how to stay focused my work and managing
my team.
• Everyone thinks I am got at studies.
• I always smile in both happy and sad sittution.
• Lots of people wish they could have beared like me.
• I am a dedicated worker.
• I am a good and sweet friend.
• I am a hardworking and curious student.
• I believe on me & I can do anything.
• I am most proud of my parents .

Five Best Qualities:

1. Good management power.
2. Helping Other.
3. Being gentle.
4. Quick learner.
5. Hard working.
Five Greatest Achievements:
1. Securing champion of the champion in all
through sports.
2. Receiving 1st prize in merit text exam in for
best cotching center for +2.
3. I can lift 1.5quintal deadlift.

Five Things I can do to help someone:

1. Encouraging them
2. Motivating them
3. Sharing my knowledge
4. Listening to their problems
5. Supporting them
Five Things I can do to make myself feel
better:
1. Spending time with my mom
2. Listening to songs
3. Spending more times in gym & with my
bike.
 4. Watch English movies.
5. Listening music.

Five things I am grateful for:

1. Having every type of vehicle.
2. I have a good & friendly parents.
3. Continuing my studies
4. I have a personal car.
5. Having good Friends in every step of life .
6.
TASK -1

I AM HAPPIEST WHEN I COMPLETE A GIVEN TASK.

I KNOW HOW TO DEAL WITH SOMEONE.

EVERYONE THINKS I AM EXCELLENT AT STAYING FOCUSED TO MY WORK.

I ALWAYS SMILE WHEN I GET WHAT I WANT.

LOTS OF PEOPLE WISH THEY COULD PATIENCE LIKE ME.

I AM A HARDWORKING WORKER.

I AM A TRUSTWORTHY FRIEND.

I BELIEVE IN MYSELF AND IN MY CAPACITY.

I AM MOST PROUD OF MYSELF.

TASK -2

1. FIVE BEST QUALITIES:

 I am very hard working.

 I am a creative person.
 I am very patience.
 I am an open-minded person and do not judge anyone easily.
 I am a positive person and easily adjust to new situations.

2. FIVE GREATEST ACHIEVEMENTS:

 I was the topper in my high school.

 I secured the top position in my Physics honours graduation.
 I have worked on technical projects like a Digital Thermometer and a Student Management
System.

3. FIVE THINGS YOU CAN DO TO HELP SOMEONE:

 I Share my knowledge with others.

 I Offer them Emotional Support and Listen to them without judgment.
 I motivate others.
 I help people with their work.
 I support my friends in difficult times.

4. FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER:

  Talk to my mother.
 I dance to relax my mind.
 I read some Story and Novel.
 Listen to your favourite music.
 I eat my favourite food.

5. FIVE THINGS YOU ARE GRATEFUL FOR

 I am thankful for my supportive family.

 I am grateful for the opportunities I get.
 I am happy to have a peaceful life.
 I am happy to have good friends.
 I am grateful for my hard work.
1
2
3
 NAME- DEBASHREE DAS
REGD NO-2405432024
ROLL NO-20

 I am happiest when I spend time with myself.

 I know how to overcome the challenges.
 Everyone thinks I am excellent at love myself.
 I always smile when I am with my loved ones.
 Lots of people wish they could be energetic like me .
 I am a dedicated worker.
 I am a loyal friend.
 I am an average student.
 I believe in myself.
 I am most proud of my kindness.

EXERCISE :-

1. FIVE BEST QUALITY OF YOURS.

 I am a punctual.
 I am a self- obsessed.
 I have a potential to do anything.
 I can handle a worst situation easily.
 As being a girl I am kind to everyone.

2. FIVE GREATEST ACHIEVEMENT TILL NOW.

 Gaining educational qualifications.
 Winning prizes in childhood.
 Exploring new challenges.
 Achieving more new ideas to build my dreams.
 Always being try to understand the opposite way.

3. FIVE THINGS YOU CAN DO TO HELP SOMEONE.

 I can stand beside them.
 I can encourage them.
 I can make them to adjust in any situation.
 I can teach whatever I know.
 I can also help them in mentally
.
4. FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER.
 I can make myself to be more confident.
 I am always doing mediate to relax for my mental state.
 I am really enjoy the starful night to calm myself for a new journey.
 Listen to a calmly music.
 Love to cook food for beloved ones.
5. .FIVE THINGS YOU ARE GRATEFUL FOR.
 Firstly to get a beautiful life.
 For my supporters.
 Grateful for my health.
 Grateful for home.
 Being a girl I was always grateful for my parents who have gave me a chance to
achieve my dreams and definitely the result I will pay back to them.
 NAME :- Amaresh Pradhan

ROLL NO :- 05

REGD NO :- 2405432006

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- I am happiest when I complete a challenging project successfully.

2) I KNOW HOW TO ……………

ANS:- I know how to code efficient algorithms and build web applications.

EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- Everyone thinks I am excellent at problem-solving and logical thinking.

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- Lots of people wish they could learn programming as quickly as I do.

5) I ALWAYS SMILE WHEN …………..

ANS:- I always smile when I see my code running without errors.

6) I AM A …………….. WORKER.

ANS:- I am a hardworking worker.

7) I AM A ………….. FRIEND.

ANS:- I am a supportive friend.

8) I AM A ………… STUDENT.

ANS:- I am a dedicated student.

9) I BELIEVE ………………..

ANS:- I believe persistence leads to success.

10) I AM MOST PROUD OF ……………….

ANS :- I am most proud of my projects and the knowledge I have gaine.

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:- hardworking
problem-solving
Analytical Thinking
Creativity
Adaptability

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:- Learning Data Structures & Algorithms
Attending a C Programming Workshop
Building a Water Level Monitoring Project
Creating an Amazon Clone
Working on an Algorithm Design Project for Data Clustering

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:- Listen Actively
Offer Practical Help
Be Supportive and Encouraging
Provide Emotional Support
Help Them Find Solutions

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:- Practice Self-Care
Exercise and Stay Active
Engage in a Hobby
Connect with Loved Ones
Connect with Loved Ones

5) FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:- Family and Friends
Good Health
Opportunities to Learn
Basic Necessities
New Experiences
ASISH KUMAR SAHOO ROLL NO – 12 REGD NO -2405432013

AFFIRMATIONS YOU CAN CREATE-

1. I AM HAPPIEST WHEN I SPEND MOMENT WITH MY MOTHER.

2. I KNOW HOW TO RIDE A BICYCLE.
3. EVERYONE THINKS I AM EXCELLENT AT MATHEMATICS.
4. I ALWAYS SMILE WHEN I CLEAR MY EXAM.
5. LOTS OF PEOPLE WISH THEY COULD AS WELL AS LIKE ME.
6. I AM A HARD WORKER.
7. I AM A SUPPORTIVE FRIEND.
8. I AM A PUNCTIONUALITY STUDENT.
9. I BELIEVE ONLY MY MOTHER’S ADVICE.
10. I AM MOST PROUD OF I AM A INDIAN.

EXERCISE-

FIVE BEST QUALITIES OF YOURS

1. Hardworking and dedicated

2. Quick learner and adaptable
3. Good problem-solving skills
4. Empathetic and helpful
5. Creative thinker

FIVE GREATEST ACHIEVEMENTS TILL NOW

1. Getting into MCA and pursuing higher education

2. Learning programming languages like C, Python, HTML, and CSS
3. Successfully completing a challenging project or assignment
4. Overcoming a personal fear or challenge
5. Helping a friend or family member in a difficult situation

FIVE THINGS YOU CAN DO TO HELP SOMEONE

1. Teach or tutor someone who needs academic help

2. Listen to a friend who needs emotional support
3. Donate or volunteer for a good cause
4. Help someone with their work or studies
5. Motivate and encourage others to achieve their goals
 FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER

1. Take a break and relax when stressed

2. Exercise or go for a walk to refresh your mind
3. Listen to music or do something creative
4. Spend time with loved ones
5. Practice gratitude and positive thinking

FIVE THINGS YOU ARE GRATEFUL FOR

1. The opportunity to study and learn new things
2. Supportive family and friends
3. Good health and well-being
4. The ability to improve and grow every day
5. Access to technology and resources for learning
AFFIRMATIONS YOU CAN RELATE-
 I AM HAPPIEST WHEN I AM TRAVELLING ANY PLACE
I KNOW HOW TO DEVELOP MY SUBSKILLS
 EVERYONE THINKS I AM EXCELLENT AT ENCOURAGING OTHERS
 I ALWAYS SMILE WHEN I AM HELPING POOR PEOPLE
 LOTS OF PEOPLE WISH THEY COULD
 I AM A HARD WORKER
 I AM A LOYAL FRIEND
 I AM A GOOD STUDENT
 I BELIEVE IN MY KNOWLEDGE AND ABILITY HOW TO EXPRESS MYSELF
 I AM MOST PROUD OF MY ABILITY AND TECHNIQUES

EXERCISE-
 1.FIVE BEST QUALITIES OF ME
TEAM PLAYER
o SELF MOTIVATED
o ALWAYS TRY TO KNOW ABOUT DIFFERENT THINGS
o SMART WORK
o TRY TO HELPING POOR PEOPLES

2.FIVE GREATEST ACHIEVEMENTS TILL NOW

o GRADUATE WITH A DEGREE
o LEARNED NEW SKILLS
o MAINTAIN A HEALTHY LIFESTYLE
o OVERCOME A PERSONAL CHALLENGE
o DEVELOP A VERY GOOD CAREER

3.FIVE THINGS YOU CAN DO HELP SOMEONE

BE PRESENT
SHARE YOUR KNOWLEDGE
BE PATIENT AND UNDERSTANDING
LISTEN CAREFULLY ANY THING
4.FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER.
 HELPING POOR PEOPLE
 SPEND TIME IN NATURE
 LISTEN TO MY FAVOURITE MUSIC
 CONNECT WITH LOVED ONES
 TAKE A BREAK FROM SOCIAL MEDIA

5.FIVE THINGS YOU ARE GRATEFUL FOR

o LESSONS FROM CHALLENGES
o GOOD HEALTH
o OPPORTUNITIES FOR GROWTH
o KINDNESS FROM OTHERS
o NATURE'S BEAUTY
 NAME :- Adityaranjan Sahoo

ROLL NO :- 3

REGD NO :- 2405432003

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I …………….

ANS :- reading various type of books

2) I KNOW HOW TO ……………

ANS:- handel the serious situation

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- the class

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- helping nature.

5) I ALWAYS SMILE WHEN …………..

ANS:- i spend time with my family.

6) I AM A …………….. WORKER.

ANS:- dedicated

7) I AM A ………….. FRIEND.

ANS:- caring

8) I AM A ………… STUDENT.

ANS: good

9) I BELIEVE ………………..

ANS:-in my parents

10) I AM MOST PROUD OF ……………….

ANS :- my growing skills

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:- I am a good student.

I am always helping others.

I am cool and calm person.

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:- I am a good human being.
I have loving and careing family.

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

• give a helping hand.
• Spend with the someone when he is feeling bad.
• Someone need to talk and I am listen her words.
• Helping for money problem.

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:- helping others.
Playing cricket.
Listining music.
When I am at the gym.
Spend time with my family.
5) FIVE THINGS YOU ARE GRATEFUL FOR.
ANS:- having lovable family.
Good friends.
Helping nature.
New creativity.
 NAME: - Ashok Kumar Sahoo
ROLL NO: - 11
REGD NO: - 2405432012

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS:- I am with my Friends and family

2) I KNOW HOW TO ……………

ANS:- Ride a bike

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- Coding

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- Simple

5) I ALWAYS SMILE WHEN …………..

ANS:- I watch comedy videos

6) I AM A …………….. WORKER.

ANS:- Smart

7) I AM A ………….. FRIEND.

ANS:- Good

8) I AM A ………… STUDENT.

ANS:- Very good

9) I BELIEVE ………………..

ANS:- In God

10) I AM MOST PROUD OF ……………….

ANS :- Myself and my friends

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:- I’m a smart worker, good listener, responsibility, self-discipline and calm mind.

2) FIVE GREATEST ACHIEVEMNETS TILL NOW.

ANS:- Chosen as Placement Class Representative for both my seniors and colleague.

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:- Spread positivity, Motivate someone, sharing knowledge

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:- Listening music, watching movies, travelling new places, sleeping and tasting new
dishes.

5) FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:- My parents, my dearest friends, freedom to do anything, good health, Indian
 NAME :- BISWA RANJAN BEHERA

ROLL NO :- 18

REGD NO :- 2405432020

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- Play cricket

2) I KNOW HOW TO ……………

ANS:- Respect Others

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- Managing people

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- travelling

5) I ALWAYS SMILE WHEN …………..

ANS:- I am happy

6) I AM A …………….. WORKER.

ANS:- hard

7) I AM A ………….. FRIEND.

ANS:- good

8) I AM A ………… STUDENT.

ANS:- average

9) I BELIEVE ………………..

ANS:- in my self

10) I AM MOST PROUD OF ……………….

ANS :- parents
EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:-
Self motivated
Hard working
Leadership
Problem solving
Time management

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:-

Got 9.10 cgpa in my Graduation

Create hospital management system project

Got 2nd prize in a seminar

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:-
Listening others problem
Give them new idea
Make others happy

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:-

Learning new programming skill

Started study every day
Try to avoid bad friends
Always happy
Keep calm in every situation

5) FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:-

My family
Good friends
My health
My activeness
Leadership quality
Name: Ajaya Kumar Kampa
regno: 2405432004
rollno: 04

I am happiest when I help others.

I know how to stay alone and take care of my self with these selfish world.
Everyone thinks I am excellent at being myself than pretend to be anyone else.
I always smile when I think what I can do to make myself on the top.
Lots of people wish they could have the qualities like me.
I am a efficient yet heavy worker.
I am a beneficial friend.
I am a good yet punctual student
I believe what I could do is no one else can do.
I am most proud of my Parents, teachers and friends.

My five best qualities are

1.I am punctual.
2.I am efficient
3.I am fearless.
4.I am shameless.
5.I always pretend to be like I am.
B)My Five greatest achievements are-
1.I got first prize in district level science exhibition.
2.I got First position till 10th of my school life.
3.i have added new skills to my life
4.I have done protest to save environment and got certificate in college life.
5.I have taken NCC to encourage myself.

C)Five things I can do to help someone-

1.I would like to feed those animals who are poor and could find anything to eat

2.I help someone who is unable to get help when they need.
3.I would like to help all the human beings by saving nature.
4.i would like to help poor people by giving them food,shelter and home if
anyone needed
5.In future I would like to become shark and help small startups to grow in
their career.

D)Five thingsi can do to make myself yourself feel better-

1.I feel better when I help someone.
2.i feel better when I think about my future
3.I feel better when I think to grow nature to help our next generation.
4.I feel better when I think how I came to this world.
5.I feel better when I think of you.

E)Five things I am grateful for-

1.I am grateful for having the greatest parents in my life
2.I am grateful for having the greatest teachers in my life
3. I am grateful for having friends like all of you
4. I am grateful for the things that I have to do great things in my future
5. At last I am grateful for what I am.
 NAME :- BHARAT RANJAN PRUSTY

ROLL NO :- 16

REGD NO :- 2405432018

AFFIRMATIONS YOU CAN CREATE

1) I AM HAPPIEST WHEN I ………………………………..

ANS :- I AM HAPPIEST WHEH I AM SPENDING TIME WITH MY FAMILY

2) I KNOW HOW TO ……………

ANS:- SURVIVING IN THE WORLD

3) EVERYONE THINK I AM EXCELLENT AT ……………..

ANS:- BEING

4) LOTS OF PEOPLE WISH THEY COULD …………. LIKE ME.

ANS:- HAVE THE QUALITIES

5) I ALWAYS SMILE WHEN …………..

ANS:- I THINK WHAT I CAN DO TO MAKE MYSELF ON THE TOP

6) I AM A …………….. WORKER.

ANS:-HARD

7) I AM A ………….. FRIEND.

ANS:-GOOD

8) I AM A ………… STUDENT.

ANS:-GOOD

9) I BELIEVE ………………..

ANS:-I BELIEVE IN LORD SHIVA

10) I AM MOST PROUD OF ……………….

ANS :-MY SELF

EXERCISE :-

1) FIVE BEST QUALITIES OF YOURS .

ANS:- I AM A FRIENDLY PERSON
I AM HARD WORKER
I MANAGA TIME EFFICIENTLY
I AM A GREAT PERSON
I AM PUNCTUALITY IN MY WORK

2) FIVE GREATEST ACHIEVEMNET S TILL NOW.

ANS:- I GOT MY FIRST POSITON IN SCHOOL LEVEL SCIENCE QUIZE
LAERNING FROM FAILURES
OVERCOMING SOMEONE IN NEED
HELPING SOMEONE IN NEED
MAKING MY FAMILY PROUD

3) FIVE THINGS YOU CAN DO TO HELP SOMEONE .

ANS:- SUPPORT AND MOTIVATE THEM
LISTEN TO THEM WHEN THEY NEED SUPPORT
SHARE KNOWLEDGE AND GUIDE THEM
ENCOURAGE THEM TO START NEW JOURNEY

4) FIVE THINGS YOU CAN DO TO MAKE YOURSELF FEEL BETTER .

ANS:- TIME SPENDING WITH MY FAMILY
HELPING POOR PEOPLE
LEARN SOMETHING NEW WORK OR SKILL
GO FOR A WALK

5) FIVE THINGS YOU ARE GRATEFUL FOR.

ANS:-
MY FAMILY AND FRIEND
THE LOVE AND KINDNESS I RECEIVE FROM OTHER
THE OPPORTUNITIES I HAVE IN LIFE
AT LAST I AM GRATEFUL FOR WHAT I AM