FEDERATIA ROMANA DE POWERLIFTING
Baremuri recorduri nationale valabile incepand cu 01.01.2025
I. LISTA BAREMURILOR PENTRU RECORDURI NATIONALE -CLASIC-
I. POWERLIFTING - 3 PROBE
FEMININ
GENUFLEXIUNI
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 102.5 92.5
47 122.5 112.5 105.0 107.5 100.0 85.0
52 135.0 120.0 112.5 115.0 105.0 92.5
57 147.5 130.0 127.5 125.0 112.5 102.5
63 160.0 145.0 132.5 137.5 125.0 112.5
69 172.5 165.0 147.5 152.5 137.5 127.5
76 187.5 170.0 155.0 167.5 152.5 140.0
84 207.5 187.5 170.0 185.0 167.5 157.5
84+ 227.5 207.5 187.5 202.5 185.0 172.5
IMPINS DIN CULCAT
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 65.0 60.0
47 77.5 75.0 67.5 70.0 62.5 52.5
52 90.0 82.5 75.0 80.0 72.5 60.0
57 100.0 90.0 85.0 87.5 80.0 70.0
63 110.0 105.0 95.0 100.0 90.0 80.0
69 122.5 117.5 105.0 112.5 102.5 90.0
76 135.0 130.0 117.5 127.5 115.0 105.0
84 152.5 142.5 130.0 140.0 127.5 115.0
84+ 165.0 157.5 142.5 155.0 140.0 130.0
INDREPTARI
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 107.5 102.5
47 125.0 125.0 115.0 125.0 105.0 92.5
52 147.5 137.5 130.0 135.0 112.5 102.5
57 165.0 152.5 137.5 145.0 125.0 112.5
63 177.5 165.0 150.0 155.0 137.5 127.5
69 190.0 175.0 157.5 165.0 155.0 142.5
76 200.0 185.0 170.0 175.0 167.5 157.5
84 212.5 195.0 185.0 190.0 182.5 170.0
84+ 237.5 215.0 202.5 212.5 200.0 190.0
Total
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 270.0 252.5
47 315.0 295.0 270.0 285.0 267.5 252.5
52 352.5 320.0 300.0 312.5 292.5 277.5
57 385.0 345.0 340.0 340.0 320.0 305.0
63 415.0 385.0 357.5 382.5 355.0 340.0
69 465.0 430.0 400.0 427.5 395.0 382.5
76 512.5 472.5 440.0 470.0 437.5 422.5
84 560.0 517.5 482.5 515.0 477.5 465.0
84+ 622.5 572.5 530.0 570.0 527.5 515.0
MASCULIN
GENUFLEXIUNI
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 182.5 172.5
59 210.0 190.0 185.0 185.0 175.0 155.0 117.5
66 235.0 227.5 212.5 212.5 187.5 162.5 122.5
74 252.5 240.0 230.0 227.5 210.0 182.5 137.5
83 295.0 252.5 242.5 252.5 237.5 207.5 157.5
93 310.0 282.5 270.0 277.5 265.0 227.5 172.5
105 337.5 307.5 295.0 302.5 290.0 250.0 190.0
120 367.5 335.0 320.0 330.0 312.5 272.5 207.5
120+ 387.5 362.5 347.5 357.5 340.0 297.5 225.0
IMPINS DIN CULCAT
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 137.5 122.5
59 157.5 145.0 132.5 140.0 127.5 110.0 92.5
66 172.5 155.0 142.5 150.0 137.5 117.5 100.0
74 185.0 172.5 155.0 167.5 150.0 132.5 110.0
83 200.0 185.0 170.0 180.0 165.0 142.5 117.5
93 215.0 202.5 182.5 195.0 177.5 152.5 130.0
105 230.0 222.5 202.5 217.5 195.0 170.0 142.5
120 245.0 237.5 215.0 230.0 210.0 182.5 152.5
120+ 260.0 250.0 220.0 247.5 215.0 187.5 155.0
INDREPTARI
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 205.0 185.0
59 237.5 215.0 195.0 210.0 190.0 165.0 117.5
66 255.0 235.0 215.0 230.0 210.0 182.5 122.5
74 285.0 275.0 230.0 247.5 225.0 195.0 137.5
83 302.5 285.0 250.0 260.0 245.0 212.5 157.5
93 320.0 302.5 275.0 297.5 270.0 235.0 172.5
105 342.5 330.0 300.0 325.0 295.0 255.0 190.0
120 365.0 340.0 312.5 337.5 307.5 267.5 207.5
120+ 375.0 350.0 325.0 352.5 320.0 277.5 225.0
Total
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 497.5 460.0
59 577.5 530.0 492.5 525.0 487.5 422.5 352.5
66 612.5 575.0 532.5 570.0 527.5 457.5 382.5
74 677.5 635.0 582.5 622.5 577.5 502.5 420.0
83 755.0 690.0 642.5 685.0 637.5 552.5 462.5
93 832.5 762.5 707.5 757.5 702.5 610.0 507.5
105 915.0 835.0 775.0 830.0 767.5 670.0 560.0
120 965.0 890.0 825.0 885.0 820.0 712.5 595.0
120+ 995.0 945.0 867.5 940.0 862.5 750.0 625.0
II. POWERLIFTING - IMPINS DIN CULCAT SINGURA PROBA
FEMININ
IMPINS DIN CULCAT - SINGURA PROBA
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 70.0 62.5
47 85.0 77.5 70.0 75.0 65.0 60.0
52 92.5 85.0 77.5 82.5 75.0 70.0
57 102.5 92.5 85.0 90.0 82.5 77.5
63 117.5 107.5 97.5 105.0 92.5 87.5
69 130.0 117.5 107.5 115.0 105.0 100.0
76 145.0 132.5 120.0 130.0 117.5 112.5
84 160.0 145.0 132.5 142.5 130.0 125.0
84+ 172.5 157.5 142.5 155.0 140.0 135.0
MASCULIN
IMPINS DIN CULCAT - SINGURA PROBA
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 145.0 132.5
59 172.5 157.5 142.5 152.5 137.5 117.5 100.0
66 185.0 170.0 155.0 165.0 147.5 130.0 107.5
74 197.5 182.5 165.0 175.0 160.0 137.5 115.0
83 207.5 197.5 180.0 192.5 172.5 152.5 127.5
93 222.5 212.5 192.5 207.5 187.5 162.5 135.0
105 235.0 227.5 207.5 227.5 207.5 180.0 147.5
120 247.5 240.0 220.0 242.5 220.0 192.5 160.0
120+ 262.5 255.0 225.0 257.5 225.0 195.0 162.5
II. LISTA BAREMURILOR PENTRU RECORDURI NATIONALE -ECHIPAT-
I. POWERLIFTING - 3 PROBE
FEMININ
GENUFLEXIUNI
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 - 120.0 102.5 - - -
47 147.0 140.0 110.0 140.0 127.5 110.0
52 165.0 155.0 140.0 155.0 140.0 120.0
57 190.0 172.5 155.0 162.5 152.5 135.0
63 200.0 182.5 165.0 177.5 167.5 150.0
69 210.0 195.0 172.5 192.5 180.0 162.5
76 220.0 205.0 177.7 205.0 195.0 175.0
84 235.0 220.0 192.5 220.0 210.0 192.5
84+ 245.0 230.0 202.5 230.0 220.0 202.5
IMPINS DIN CULCAT
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 - 85.0 72.5 - - -
47 100.0 95.0 87.5 92.5 87.5 82.5
52 110.0 105.0 95.0 100.0 95.0 90.0
57 122.5 117.5 100.0 110.0 102.5 97.5
63 132.5 125.0 115.0 117.5 112.5 107.5
69 145.0 137.5 120.0 125.0 120.0 115.0
76 157.5 147.5 130.0 137.5 132.5 125.0
84 170.0 160.0 147.5 152.5 147.5 142.5
84+ 182.5 167.5 157.5 167.5 162.5 157.5
INDREPTARI
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 - 127.5 122.5 - - -
47 150.0 145.0 135.0 145.0 140.0 135.0
52 160.0 152.5 142.5 152.5 147.5 142.5
57 175.0 160.0 150.0 160.0 155.0 150.0
63 187.5 172.5 162.5 172.5 167.5 162.5
69 197.5 182.5 170.0 180.0 175.0 170.0
76 210.0 192.5 177.5 190.0 185.0 177.5
84 222.5 200.0 190.0 200.0 195.0 190.0
84+ 237.5 220.0 210.0 220.0 215.0 210.0
Total
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 - 345.0 300.0 - - -
47 390.0 375.0 325.0 375.0 355.0 325.0
52 417.5 402.5 352.5 402.5 380.0 352.5
57 470.0 430.0 380.0 430.0 410.0 380.0
63 497.5 470.0 420.0 470.0 450.0 420.0
69 520.0 500.0 455.0 500.0 482.5 455.0
76 542.5 527.5 477.5 527.5 507.5 477.5
84 587.5 572.5 522.5 572.5 552.5 522.5
84+ 635.0 620.0 570.0 620.0 597.5 570.0
MASCULIN
GENUFLEXIUNI
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 - 192.5 175.0 - - - -
59 225.0 217.5 187.5 217.5 205.0 187.5 167.5
66 257.5 245.0 212.5 245.0 230.0 212.5 190.0
74 282.5 270.0 237.5 275.0 262.5 237.5 210.0
83 325.0 315.0 267.5 317.5 295.0 267.5 242.5
93 362.5 350.0 290.0 355.0 315.0 290.0 262.5
105 382.5 375.0 310.0 375.0 335.0 310.0 282.5
120 400.0 390.0 330.0 392.5 357.5 330.0 305.0
120+ 417.5 400.0 342.5 402.5 367.5 342.5 315.0
IMPINS DIN CULCAT
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 - 145.0 127.0 - - - -
59 177.5 170.0 140.0 170.0 157.5 140.0 135.0
66 195.0 187.5 155.0 187.5 172.5 155.0 142.5
74 215.0 207.5 175.0 207.5 195.0 175.0 150.0
83 257.5 247.5 215.0 247.5 232.5 215.0 190.0
93 267.5 255.0 222.5 262.5 242.5 222.5 197.5
105 285.0 270.0 240.0 277.5 257.5 240.0 212.5
120 310.0 302.5 270.0 305.0 290.0 270.0 245.0
120+ 327.5 317.5 285.0 317.5 305.0 285.0 260.0
INDREPTARI
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 - 212.5 185.0 - - - -
59 237.5 227.5 197.5 227.5 215.0 197.5 190.0
66 260.0 252.5 220.0 252.5 240.0 220.0 210.0
74 282.5 275.0 237.5 275.0 255.0 237.5 225.0
83 310.0 302.5 262.5 302.5 280.0 262.5 252.5
93 320.0 312.5 272.5 312.5 292.5 272.5 262.5
105 342.5 332.5 295.0 332.5 312.5 295.0 282.5
120 357.5 345.0 310.0 350.0 327.5 310.0 300.0
120+ 367.5 355.0 320.0 360.0 337.5 320.0 310.0
Total
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 - 557.5 492.5 - - - -
59 640.0 617.5 522.5 617.5 577.5 522.5 490.0
66 705.0 682.5 587.5 682.5 642.5 587.5 540.0
74 782.5 757.5 647.5 757.5 712.5 647.5 585.0
83 890.0 867.5 745.0 867.5 807.5 745.0 682.5
93 945.0 922.5 785.0 922.5 847.5 785.0 722.5
105 1002.5 980.0 842.5 980.0 905.0 842.5 780.0
120 1077.5 1052.5 910.0 1052.5 975.0 910.0 847.5
120+ 1112.5 1090.0 947.5 1090.0 1010.0 947.5 885.0
II. POWERLIFTING - IMPINS DIN CULCAT SINGURA PROBA
FEMININ
IMPINS DIN CULCAT - SINGURA PROBA
RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg)
43 - 90.0 75.0 - - -
47 105.0 97.5 90.0 95.0 90.0 85.0
52 115.0 110.0 102.5 102.5 97.5 92.5
57 127.5 120.0 110.0 110.0 105.0 100.0
63 140.0 130.0 120.0 120.0 115.0 110.0
69 152.5 140.0 130.0 132.5 125.0 120.0
76 165.0 150.0 140.0 145.0 140.0 130.0
84 175.0 162.5 147.5 157.5 150.0 140.0
84+ 190.0 175.0 162.5 172.5 160.0 150.0
MASCULIN
IMPINS DIN CULCAT - SINGURA PROBA
RECORD RECORD
RECORD RECORD JUNIORI II RECORD RECORD RECORD MASTERS 4
Cat. Gr. (kg) SENIORI (kg) JUNIORI I (kg) (kg) MASTERS 1 (kg) MASTERS 2 (kg) MASTERS 3 (kg) (kg)
53 - 150.0 137.5 - - - -
59 185.0 175.0 145.0 175.0 162.5 145.0 130.0
66 205.0 192.5 170.0 192.5 177.5 160.0 140.0
74 230.0 215.0 190.0 215.0 200.0 180.0 147.5
83 265.0 255.0 220.0 255.0 240.0 220.0 185.0
93 280.0 262.5 230.0 262.5 247.5 230.0 195.0
105 300.0 277.5 245.0 305.0 265.0 245.0 207.5
120 317.5 310.0 277.5 310.0 297.5 277.5 240.0
120+ 335.0 325.0 295.0 325.0 310.0 295.0 255.0