Republic of the Philippines
Department of Education
National Capital Region
DIVISION OF MUNTINLUPA
FIRST PERIODIC TEST
MAPEH 7
NAME: ____________________________________________________DATE:_________________:SCORE_________
SECTION:______________________TEACHER:______________________________________
DIRECTION: Read the statement carefully and write the letter of the correct answer on your sheet.
MUSIC:
1. Cordillera region is known for its unique musical instrument industry the gangsakalinga, nose flute, bamboo flute, buzzer etc.
What do you call a bamboo that is closed on one end by a node with the opened held against the lower lip of the player as he
blows directly the top?
a. Nose flute b. Saggeypo c. Diwdiw-as d. Bungkaka
2. One of the instrument from Cordillera which is also known as the bamboo buzzer, is a percussion instrument ( indiophone )
made out of bamboo common in numerousindigenous tribes.
a. Nose flute b. Saggeypo c. Diwdiw-as d. Bungkaka
3. Cordillera region is rich in different Indigenous Musical Instrument, one of these instruments is defined as bamboo percussion
instrument used by the people of Kalinga to communicate with spirits during house blessing. What instrument is made of
bamboo cut in various lengths?
a. Tongatong b. Saggeypo c. Diwdiw-as d. Bungkaka
4. It is type of jew harp from bamboo found among the Maguindanao. Traditionally considered an intimate instrument, usually
used as communication between families on a loved one in close quarters.
a. Tongatong b. Kubing c. Saggeypo d. Bungkaka
5. The People of Ifugao are not called Igorots but are called IFUGAOS. Ifugaos are different from any another tribe in the
cordilleras kanging from culture, tradition, language and idealism. What are the narrative chants of Ifugao community?
a. Dalit b. Hudhud c. Pasyon d. Senakulo
6. Philippine Folk song is usually in triple or duple meter. One example is as during Lenten Season. What folk song is about the
suffering of Christ?
a. Daigon b. Pasyon c. Alay d. Senakulo
7. Zarzuela is a play with songs and Tunes. The first Zarzuela was in Spanish Alejandro Cordero introduced in the Philippines.
Who is the mother of the Phil Zarzuela?
a. Atangdela Rama c. LucresiaiKasilag
b. Lola Basyang d. Shiela Madrid
8. Ifugaos are rich in chanted poetry, what is the title of the chanted poetry of Ifugao?
a. Ambahan [Link] c. Hudhud d. Uruguay
9. The Lonland folk and composed rustly of farmers, fisherman, autisan, vendors and tradus and common folk. They have a
deep faith in god. What do you call the celebration in which narrates the death of Jesus?
a. Senakulo b. Zarzuela c. Daigon d. Alay
10. There are different ways in playing the gansa. In toppaya style, the Kalingas play the flat gongs with their hand and they are
in what position?
a. Standing b. Sitting c. Lying d. Kneeling
11. Sacred music is to glorify and sanctify the faithful. What do u call a type of sacred music that specifically satisfied the needs
of the liturgy?
a. Sacred b. Liturgy c. secular d. Speech
12. It is the smallest bamboo flute of the maguindanao and the only one classified as a ring-flute.
a. Suling b. Kubing c. Saggeypo d. Solibao
13. Banduria is compost of different kinds of guitar string. The following musical instruments that consist of 14- strings except for
one. What is it?
a. Banduria b. Laud c. Octavia d. Bajo de unas
14. Geometric lines are defined as different straight or curved lines. What do you call if the motif or pattern is repeated but in
graduated size from small to big and if it is color from light to dark.
a. Mural paintings b. repeated design C. Graduated Design d. Geometric shape
15. The province of Mountain province is also known for this Kadangyan Burial cloth for rich people, what do you call a part of
clothing and considered as a decoration of the people in Mountain province?
a. Tattoo b. kata C. Alay d. Daigon
16. It is said that the first inhabitants of Palawan are theTagbanua there are two groups of tagbanua each group speaks a different
language that belongs to Astronesean Palawan language group. What is considered as the preacious artifact in Philippine
pre-colonial Era?
a. Tinalik b. Manunggul Jar c. Golden Sush d. Ambalad.
17. The Manobos are great weaver and artisan. They make beads, necklace and baskets and other items that they use in their
daily lives. What do you call an art of the Manobo which refer to a geometric and flowing designs base on leaf and vines
pattern, this pattern is the distinguish part of the Maranao art.?
a. Okkir or Okkil b. Malong c. Taka d. Tattoo
18. This tubular garments is among the highly prized clothing materials of the Maranaos, maguindanao and other cultural
communities in Mindanao. What do you call a multi-colored garments which is the first companions of every Maranaosthrough
out their life from birth until such time that he breathe his last?
a. Okkir or Okkil b. Malong c. Taka d. Tattoo
19. Angono is known for its Higantes Festival, a celebration conceptualized in 1980s be PERDIGON, VOLCANO. In the colonial
times, the town makes Higantes, a big paper mache of human figure to aim their centiments about the Spanish Hacienderos.
It is made of paper mache which was probably influenced by Mexican art. What province is known as the arts town of the
Philippines?
a. Cavite b. Rizal c. Laguna d. Batangas
[Link] means a loincloth meaning to bind together. Ifugao weaves a loincloth their motif is characterized by diamond stripes of
white and red stripes the dominant color is blue. What is another name of loincloth which is actually an Indonesian term to bind
together?
a. Ikat b. Dinuang c. Ginaspala d. Sagut
21. People of Bontoc are also great weaver, their cloth fabrics are used for blanket and clothing. These fabrics are used for wanes
or mens a motien’sg-string that women use the fabric as wrap around called lufid. What do you call the cloth fabrics of the
Bontocpeople.
a. Ikat b. Dinuog c. Sininsiwan d. Inawin
22. The people of Abra use natural dye and still practicing how weaving and they embellish the woven fabric cloth of embroideries
in their fabrics. What is the name of the grain containing of the ifugao.
a. Tinalik b. Ikat c. Dinumog d. Inawin
23. Butuan is known for its crafts in gold such as the golden cash found in the area an intricate meaning of their threads of gold
that the ancient mastered. In the Hindu belief, it is the vehicle of God Vishnu and dubbed as the sun bird.
a. Garuda b. Tinalik c. Ikat d. Dinumog
24. This tubular garment is among the highly prized clothing materials of the Maranaos, Maguindanaos and other cultural
communities in Mindanao. What do you call the multi-colored garments which are the first companion of every Maranaos
throughout their life from birth until the time he breathe his last?
a. Malong b. Garuda c. Ikat d. Dinumog
25. Zamboanga Peninsula has been a long time Spanish Stronghold in Mindanao, the center of which is the oldest creole of
Spanish.
a. Bisaya b. Chavacano c. Ilonggo d. Tagalog
26. Davao city is the center of the region and the largest city outside Metro Manila. Its airports and seaports are among the
busiest hubs in the country. What is the Most popular and celebrated event in the region known as the king of the Festivals.
a. Kadayawan Festival b. Maskara Festival c. Moriones Festival d. Bangus Festival
PHYSICAL EDUCATION
27. Physical Fitness is made up of three major components. One of these components is consist of those specific components
that have a relationship with good health or a lower risk of illness, particularly hypokinetic disease and condition. What
component of physical fitness that have a relationship with learning motor skills and the ability to achieve a high level of
performance in sports.
a. Health Related b. Skilled Related c. Physiological Fitness d. Physical Fitness
28. Physiological Fitness relate to biological systems that are influenced by one’s level of habitual physical activity. What do you
call a set of abilities that one possesses in order to prepare physical activity?
a. Physical Activity b. Physical Fitness c. Physiological Fitness d. Health related
29. There are two type of muscular contraction. One of this is the dynamic contraction that refers to a change in the length of the
muscles when it applies force and the other one produces significant force without any considerable change in the length of the
muscles. What is the best example of the Dynamic Contraction?
a. Push-ups b. Stork Balance C. Waist Circumference d. Stick Balance test
30. If dynamic contraction that refers to a change in the length of the muscles when it applies force and static contraction
produces significant force without any considerable change in the length of the muscles. What is the best example of the Static
Contraction?
a. Push-ups b. Stork balance c. Waist Circumference d. curl-ups
31. When your finger touches a hot lid, the stimulus causes your respond by withdrawing your hand. Extensibility is the property
of the muscles while contracting refers to the:
a. muscles properly to respond to a stimulus
b. generation of force that produce movement
c. property of the muscles to resume its original length often being stretched
d. contraction produces significant force
32. The purpose of this physical fitness is to be able to touch the fingertips together behind the back by reaching over the shoulder
and under the elbow.
a.. Sit and reach b. curl-ups c. Push-ups d. Zipper test
33. The procedure on this physical fitness test is first to stand behind the take off line, bend your knees and swing your arms
backward and jump as far as you can.
a. hexagon ability test c. Basketball pass
b. 3 minute step test d. Standing long jump
34. The pulse can locate at several places on the body. We have two most common locations to get the pulse. If we hold our left
forearm out in front with my palm facing me what kind of getting pulse is this?
a. Carotid b. Radial c. Facing d. Holding
35. In this physical fitness test, we count the pulse before and after doing the test. What kind of physical fitness is this?
a. Hexagon b. 3 minute step test c. Basketball pass d. standing long jump
36. Overuse of the muscles, dehydration, muscles strain or simply holding a position for a prolonged period of time can cause a
muscles cramp. What injury occurs when you roll, twist or turn your ankle in an awkward way?
a. Sprain b. Crumps c. Heat stroke d. Heart attack
37. It is a condition whose symptoms may include heavy sweating and a rapid pulse, a result of your body overheating. It is
one of the three heat related syndromes with heat cramps being the mildest and heat cramps being the most severe.
a. Sprain b. Crumps c. Heat exhaustion d. Heart Attack
38. Having adequate levels of muscular strength helps with my balance by decreasing the risk for falls and the resulting
injuries. What is the main reason for the decrease in metabolism as we grow older?
a. Loss of muscles tissue c. Loss of sight
b. Loss of strength d. Loss of Heat
HEALTH
39. Moral- Spiritual refers to one’s faith and belief and values. What kind of holistic health is playing chess, checkers, math
games and enders?
a. Mental b. Physical c. Emotional Health d. Moral Spiritual
40. Arianne prays solemnly to God for her mothers fast recovery from illness, aside from praying she is attending mass every
Sunday. What health dimension is enhanced?
a. Mental b. Physical c. Emotional d. Moral
41. Adolescents enjoy being with friends, so they stay longer with their after school. They enjoy choosing clothes to wear, they
also crave privacy. These sometimes cause conflicts between adolescents and their parents, what holistic change is this?
a. Mental b. Physical c. Emotional d. Social
42. Early in the morning an old man enjoys brisk walking along the shone for 10 minutes. He continued his activity for several
days by increasing the time and intensely of his performance until he found out that he maintained his body in good shape and
healthy. What health dimension was improved through this activity?
a. Emotional b. Mental c. Physical d. Spiritual
43. As adolescents you are expected to solve more complex problem than when you were children. Your thinking skills develop
and you can see and understand other people’s point of them. What health dimension was explained in this activity?
a. Emotional b. Mental c. Physical d. Spiritual
44. The development of their intellectual ability makes adolescents less accepting of what others say they learn to question what
their say. What kind of changes is this?
a. Emotional b. Mental c. Physical d. Spiritual
45. Emotional changes describes mood sing is an example of emotional changes while problem with relationships describe as
what kind of changes.
a. Emotional b. Mental c. Physical d. Spiritual
46. “ I know I can do it”, “I will succeed with this person” this are the example of the self-talk. Self-talk is away to help you change
your throughout. What is the example of a Self-congratulation?
a. Seek professional help c. I will survive this
b. I did it d. Take a deep breath
47. Sarah experienced an embarrassing moment in the panty last night. Nobody invited her to dance with music until she decided
to go to the rest room to drain her blouse and found out that her armpit have a unpleasant odor. How can you help her deal with
this?
a. Admire her to make a bath daily c. Talk to her
b. Tell her to use deodorant d. All of the above
48. This will help you deal with sad, difficulty and stressful situations/experience in your lives.
a. Coping skills c. Mental-Spiritual
b. Self-Talk d. Social Health
49. When you are preparing for a stressful situation. You can use any of these statements. Expect for one. What statement is
this?
a. I know I can do it c. I can do this
b. I did it d. It’s easier once I get started
50. You will notice a great variation in the size and shape of adolescents of the same age. This variation can be a source of
concern among teenagers who compare themselves with others. What kind of problem is this?
a. Body Odor b. Dental problem c. Lack of Sleep d. Postural Problem
KEY TO CORRECTION
1. B 26. A
2. D 27. B
3. A 28. A
4. B 29. A
5. B 30. B
6. D 31. B
7. A 32. D
8. A 33. D
9. A 34. B
10 A 35. B
11. B 36. A
12. A 37. C
13. D 38. A
14. C 39. A
15. A 40. D
16. B 41. D
17. A 42. C
18. B 43. B
19. B 44. A
20. A 45. A
21. C 46. B
22. A 47. D
23. A 48. B
24. A 49. B
25. B 50 D
TABLE OF SPECIFICATION
FIRST PERIODIC TEST
MAPEH VII
SY 2016-2017
CONTENTS / COMPETENCIES EASY DIFFICULT CODE ITEM
70% 30% PLACEMEN
T
MUSIC
Unit I. MUSIC OF LUZON(Lowlands)
Vocal and Instrumental Music
1. Identifies visually the musical MU7LU-Ia- 1-3
characteristics of representative 1 2 1
music selections from the lowlands
of Luzon after listening
2. Analyzes the musical elements MU7LU-Ia- 4-6
of some Lowland vocal and 1 2 2
instrumental music selections
3. Explains the distinguishing MU7LU-Ia- 7-9
characteristics of representative 2 1 3
Philippine music selections from
Luzon in relation to its culture and
geography
4. Evaluates music and music
performances applying knowledge 2 2 MU7LU-Ic- 10-13
of musical elements and styles 10
ARTS
Unit I. ARTS AND CRAFTS OF
LUZON/ ELEMENTS AND
PRINCIPLES OF ARTS
1. Identify characteristics of arts A7EL-Ia-2 14-16
and crafts specific areas in Luzon 2 1
( e.g. paper mache[ taka] from
Paete, Ifugao wood scultures
[bul’ul], Cordellera jewelry and
pottery, tattoo, and Ilocos weaving
and pottery [burnay], etc.
2. Appreciates the artifacts and art A7PL-Ih-2 17-18
objects in terms of their uses and 2
their distinct use of art elements
and principles
3. Traces the external ( foreign) A7PL-Ih-4 19-20
and internal(indigenous) influences 1 1
reflected in the design of an
artwork and in the making of a
craft
21-23
4. Shows relationship of the A7PR-If-3
development of crafts I specific 3
areas of the country, according to
functionality, traditional specialized
expertise, and availability of
resources ( e.g. pottery, weaving,
jewelry, baskets)
5. Shows the relationship of Luzon( 24-26
highlands and lowlands) arts and 1 2 A7PR-Ih-3
crafts to Philippine culture,
traditions, and history ( Islamic
influences, Spanish heritage , and
American Legacies in education,
business, modernization, and
entertainment, as well as
indigenous practices, fiestas, and
religious and social practices)
PHYSICAL EDUCATION
UNIT I. EXERCISE PROGRAMS:
Training Guidelines, FITT
Principles/Endurance, Muscle and
Bone –Strengthening Activities
1. Undertakes physical activity and 1 1 PE7PF-Ia- 27-28
Physical fitness assessments h-23
2. Identifies training guidelines and 1 PE7PF-Ib- 29
FITT principles 25
3. Recognizes barriers (low level of PE7PF-Ib- 30-31
fitness, lack of skill and time) to 1 1 26
exercise
4. Describes the nature and 2 PE7GS-Id- 32-33
background of the sport 5
5. Distinguishes from fallacies and PE7PF-Id- 34-35
misconceptions about the physical 2 29
activity participation
6. Performs appropriate first aid for PE7PF-Id- 36-37
sports-related injuries ( e.g. 1 1 30
cramps, sprain, heat exhaustion )
7. Assumes responsibility for 1 PE7PF-Id- 38
achieving personal fitness h-31
HEALTH
Unit I. NUTRITION: Holistic
Health/Stages of Growth and
Development/Management of
Health
1. Explains the dimensions of H7GD-Ib-
holistic health ( physical, 2 13 39-40
mental/intellectual, emotional,
social, and moral-spiritual )
2. Practices health habits to 1 H7GD-Ic- 41
achieve holistic health 15
3. Describes changes in different H7GD-Id-e- 42-43
aspects of growth that happen to 2 18
boys and girls during adolescence
4. Recognizes that changes in H7GD-Id-e- 44-45
different health dimensions are 2 19
normal during adolescence
5. Identifies health concerns during H7GD-Ii-j- 46
adolescence 1 21
6. Avails of health services in the H7GD-Ii-j- 47-48
school and community in order to 1 1 24
appraise one’s health
7. Applies coping skills in dealing H7GD-Ii-j- 49-50
with health concerns during 2 25
adolescence
Prepared by:
EDISON C. ENERLAS
Division MSEP/MAPEH Coordinator
70% 30%
1 2-3
4 5-6
8-9 7
10-11 12-13
15-16 14
17-18
19 20
21-22-23
25 24-26
28 27
24
31 30
34-35
37 36
38
39-40
41
42-43
44-45
46
48 47
49-50
