Aquila 3 New
Aquila 3 New
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CHAPTER ONE
INTRODUCTION
The practice of home gardening is as old as the existence of the primitive era where seeds
germinated, grew and were cared for by members of the family who recognized the usefulness
of such plants. Home gardening has apparently become a significant activity for individuals
desirous of harmonious balance between professional responsibilities and healthy living (Ozlu-
Diniz & Kasapoglu 2021). The practice of home gardening incorporates growing vegetables,
fruits, flowers, and herbs within the confines of one’s home, be it in backyards, balconies, or
even indoors with several types of containers and media (Chadha, 2023). Many people regard
home gardening not just as a hobby, but a meaningful activity that enhances their quality of life
(Norwood, 2022). Preliminary observations reports that people own home gardening for diverse
reasons such as, access to fresh and organic produce, a desire to unwind and reduce stress, an
home gardening will support the four pillars of food security (food accessibility, availability,
utilization and stability) to solve food insecurity issues experienced by all peoples by 2050.
Several authors have posited that home gardening enhances mental and physical health,
promotes creativity, environmental protection and social connections (Gonsalves, Hunter &
Lauridsen, (2020), Sunga & Advincula, (2021), Giraud, El-Sayed, & Opejin, 2021). Home
enrichment to those who are engaged in it. University lecturers represent a distinctive group
whose ownership and engagement in home gardening needs to be attended to as a result of the
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myriads of its benefits and its ability to promote their healthy mental state for excellence
gardening, those who are mentally and physically stressed can cultivate a healthier, more
balanced lifestyle that positively impacts their teaching, research, and personal life. The benefits
of home gardening are manifold. Psychologically, home gardening heals the stress from the
rigors of academic life, fostering mindfulness and reducing symptoms of anxiety and depression
(Kilroy, 2021). Physically, gardening activities such as digging, planting, and weeding provide
moderate exercise, contributing to overall fitness (Stubberfield, et al., 2022). Extrinsically, the
rewards of home gardening include the availability of fresh and surplus produce, aesthetic
beauty, and greener living spaces which will promote conservation of biodiversity (Eng, Khun,
Jower & Murro, 2019). However, despite the numerous benefits, university lecturers may face
specific challenges in home gardening such as, the availability of space, time constraints due to
professional commitments, personal interests, and environmental awareness, dealing with pests,
weather conditions, and the initial costs associated with setting up a garden. Therefore, it is
against this background that this study seeks to evaluate home gardening among university
Home gardening is a practice that encompasses the cultivation of plants for food,
ornamental purposes, or recreation within residential premises. This practice has gained
considerable attention due to its potential benefits in enhancing food security, promoting
physical and mental well-being, and fostering environmental sustainability. Despite its
advantages, the extent of engagement in home gardening among specific professional groups,
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high intellectual demands and often stressful workloads (Naidoo-Chetty & du 2021). University
administrative duties, and continuous professional development (Hammoudi Halat, 2023). These
many-sided roles of university lecturers often lead to high stress levels, making effective stress
management strategies very demanding. Home gardening offers therapeutic escape to alleviation
of stress while pursuing various human accomplishments (Kilroy, 2021). Moreover, Ozsoy,
(2023) corroborates home gardening with the increasing awareness of sustainability and self-
sufficiency, encouraging individuals to grow their own food and reduce their carbon footprint.
Akwa Ibom State University (AKSU) is a prominent institution in Nigeria, known for its diverse
academic programs and faculty. Lecturers at Akwa Ibom State University, like many academics
globally, face demanding schedules and professional pressures. Understanding how these
individuals engage in home gardening can provide insights into their lifestyle choices, stress
understanding their participation in home gardening will; offer insights into how they manage
work-life balance and utilize gardening as a form of relaxation and self-sufficiency. This study
will focus on lecturers to explore whether home gardening serves as a beneficial activity within
their busy lifestyles by providing explicit answers to the under listed research questions;
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1.3 Objectives of the Study
The broad objective of the study is to evaluate the home gardening among University
The findings from this evaluation will provide valuable information for
university administrators, policymakers, and urban planners to support and promote home
gardening practices among lecturers, fostering an all-inclusive approach to well-being and
sustainability.
The study will expose the multiple dimensions home gardening contributes to the
respondent’s individual health, professional productivity and community engagement as well as
environmental and economic benefits.
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For many lecturers, the results from the study will change their negative perception
towards home gardening and the activity will be seen as a fulfilling hobby that brings joy and a
sense of accomplishment, enhancing their overall quality of life. Addressing these constraints
will emphasize the need to provide targeted support, such as gardening workshops to improve
skills, community gardening spaces to overcome space limitations, and access to gardening
resources through university programs or local initiatives.
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CHAPTER TWO
LITERATURE REVIEW
Home gardening among university lecturers can be evaluated through various theoretical
frameworks. Here are some theories that could guide such evaluations:
y, competence and relatedness. Autonomy seeks the need to feel that one's actions are self-
chosen and aligned with personal values and interests. Competence is the need to feel capable
and effective in one's activities and interactions with the environment. Relatedness refers to the
need to feel connected, cared for, and a sense of belonging with others. SDT has had a profound
impact on various fields, including education, healthcare, sports, and organizational behavior. It
provides a framework for understanding how to create environments that support autonomy,
competence, and relatedness, thereby fostering intrinsic motivation, well-being, and personal
growth. Home gardening among university lecturers will support self sufficiency (autonomy),
knowledge and effectiveness in growing edible crop gardens for healthy and surplus foods
(competence) and relatedness which is felt as home gardening activities connects the lecturers to
nature and to community for a feeling of care and sense of belonging.
Environmental psychology theory examines the dynamic relationship between individuals and
their environments, focusing on how physical spaces impact behavior, well-being, and mental
health. Several key theories within environmental psychology can be particularly relevant to
evaluating home gardening activities among university lecturers: These key theories includes;
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Attention Restoration Theory (ART), Stress Reduction Theory (SRT), Place Attachment,
Biophilia hypothesis and Behavior setting Theory. We will delve on the
Attention Restoration Theory (ART): The concept of ART, developed by Stephen Kaplan
and Rachel Kaplan, posited that natural environments have restorative effects on mental fatigue
and cognitive function (Basu, Duvall & Kaplan, 2019). The theory explains that exposure to
natural settings can help restore attention and reduce stress. Home gardening can provide
university lecturers with a restorative experience, helping to mitigate the cognitive and emotional
demands of their academic work. This is supported by Stuart-Smith (2021) that gardening has
the ability to strengthen the inner vitality of humans who are subjected to stress
Stress Reduction Theory (SRT): This theory was proposed by Roger Ulrich, suggesting that
natural environments can reduce stress and promote psychological well-being. Natural settings
are thought to elicit positive emotional responses and reduce physiological stress indicators
(Ulrich, 2023). Therefore, engaging in home gardening can serve as a stress-relief activity for
lecturers, offering a break from their professional responsibilities and fostering a sense of
tranquility.
Place Attachment: The theory of Place attachment refers to the emotional bond between
individuals and specific places. According to Gulliani, (2003), the theory of PA has its general
reference frame in that aspect of human experience represented by feelings, moods, emotions,
etc. –which people experience in various ways, forms, degrees, with varying awareness, with
reference to the places in which they are born, living and acting as well as in relation to the other
persons who live and operate in the same places. This theory emphasizes how personal
experiences and interactions with a place contribute to a sense of belonging and identity. For
university lecturers, home gardening can enhance place attachment to their homes, creating a
meaningful and nurturing environment that supports their emotional well-being.
Biophilia Hypothesis: Biophilia refers to the love of life or living things. Wilson's biophilia
hypothesis suggests that humans have an innate affinity for nature and natural processes (Wilson,
2017). The conscious love and care for living things, is believed to contribute to overall well-
being and health. Home gardening allows lecturers to engage with nature directly, satisfying
their biophilic tendencies and promoting physical and mental health.
Behavior Setting Theory: Roger Barker's behavior setting theory posits that specific
environments, or "behavior settings," facilitate certain patterns of behavior. These settings
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include both the physical environment and the social context. The home gardening can be seen as
a behavior setting where lecturers engage in gardening activities, fostering a sense of routine and
providing opportunities for social interaction with family members or neighbors.
designated area within a residential property where individuals or families cultivate a variety of
plants for personal use. This practice can involve the growth of vegetables, fruits, herbs, flowers,
and ornamental plants (Adeola, 2019). Home gardens are versatile and can be adapted to
different spaces and environments, ranging from small container gardens on apartment balconies
to extensive plots in suburban backyards. The primary aim of home gardening is to produce
fresh, organic, and nutritious food, although it also serves aesthetic, recreational, and
Home gardens have a rich historical significance, with roots tracing back to ancient
civilizations where they served as vital sources of food and medicinal plants. Over time, they
evolved to reflect cultural, climatic, and technological changes (Brown, 2019). In many cultures,
home gardening has been a traditional practice, passed down through generations as a way to
ensure food security and maintain a connection to nature. In contemporary settings, the
resurgence of home gardening can be attributed to growing awareness of the benefits of locally
sourced, organic produce, and the desire for a more sustainable lifestyle (Kumar, 2020).
One of the key aspects of home gardening is its ability to provide fresh and healthy food
directly from the garden to the table. This not only enhances the nutritional quality of meals but
also reduces the need for processed and packaged foods, contributing to better overall health (Li,
2021). Home gardeners have control over the cultivation process, allowing them to avoid
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harmful pesticides and chemicals, thus ensuring the produce is organic and safe to consume.
Additionally, the practice of gardening itself offers physical exercise, promoting a healthy
lifestyle through activities such as planting, weeding, watering, and harvesting (Martinez, 2021).
Beyond the physical health benefits, home gardening has significant psychological and
emotional advantages. Engaging in gardening activities has been shown to reduce stress, improve
mood, and provide a sense of accomplishment and purpose (Nguyen, 2021). The act of nurturing
plants and witnessing their growth can be deeply satisfying and therapeutic, offering a break
from the fast-paced, technology-driven modern life. Home gardens can also foster a sense of
community and social interaction, as gardeners often share produce, tips, and experiences with
their own food, individuals can reduce their carbon footprint, as homegrown produce eliminates
the need for transportation and packaging associated with commercially produced food (Smith,
2021). Home gardens also contribute to biodiversity by providing habitats for various beneficial
insects, birds, and other wildlife. Practices such as composting organic waste and using natural
pest control methods further enhance the ecological benefits of home gardening (Altbach &
Finkelstein, 2019).
The design and management of home gardens can vary widely depending on the
available space, climate, and personal preferences of the gardener. Some may opt for traditional
in-ground gardens, while others might choose raised beds, vertical gardens, or container
gardening to make the best use of limited space (Kyvik, 2023).. Each type of garden requires
different techniques for soil preparation, watering, and plant selection. Regardless of the method,
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the principles of good gardening—such as proper soil management, adequate sunlight, and
A home garden is a multifaceted practice that goes beyond simply growing plants. It
community engagement (Adeola, 2019). By cultivating a home garden, individuals can enjoy the
numerous benefits of fresh, organic produce, engage in a rewarding and stress-relieving activity,
and contribute positively to the environment. Whether for food production, aesthetic pleasure, or
ecological sustainability, home gardening remains a valuable and enriching practice in modern
millennia. Its origins can be traced back to the earliest agricultural societies. In ancient
civilizations such as Mesopotamia, Egypt, and the Indus Valley, people cultivated small plots of
land near their homes to grow food and medicinal plants (Kumar, 2020). These early gardens
were essential for survival, providing a reliable source of fresh produce and herbs for culinary
During the Roman Empire, home gardening took on more sophisticated forms. Wealthy
Romans cultivated elaborate villa gardens, incorporating a mix of ornamental plants, fruits,
vegetables, and herbs (Henry, 2020). These gardens were not only functional but also served as
status symbols and spaces for leisure and entertainment. The Roman influence on gardening
spread throughout Europe, and many principles from this era, such as garden design and the use
of diverse plant species, laid the foundation for future gardening practices (Adeola, 2019).
The Middle Ages saw the continuation of home gardening, particularly within monastic
communities where gardens were meticulously planned for both aesthetic and practical purposes.
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Monasteries often had extensive gardens that provided food, medicine, and spiritual solace
(Martinez, 2021). The medieval period also saw the development of the kitchen garden, or
"potager," which became a standard feature in European homes. These gardens were highly
productive, featuring a mix of vegetables, fruits, and herbs arranged in an efficient and
horticultural techniques and the introduction of new plant species from explorations around the
world (Kumar, 2020). Botanical gardens were established, serving as centers for plant research
and the exchange of gardening knowledge. During this time, gardening manuals began to appear,
disseminating practical advice and innovative techniques to a broader audience (Adeola, 2019).
The 17th and 18th centuries marked significant progress in gardening tools and methods.
The development of specialized gardening tools, such as pruning shears, trowels, and hoes, made
gardening more efficient and accessible (Setiani, et al, 2022). The introduction of glasshouses
and cold frames allowed gardeners to extend growing seasons and cultivate exotic plants.
Advances in soil science and the understanding of plant nutrition further enhanced gardening
practices, leading to improved crop yields and plant health (Sileshi, et al., 2022).
The 19th century, particularly the Victorian era, saw a surge in the popularity of home
gardening among the middle class. The industrial revolution brought about mass production of
gardening tools and equipment, making them more affordable (Martinez, 2021). Ornamental
gardening flourished, with elaborate flower beds, lawns, and decorative plants becoming
common features in private gardens. The publication of gardening magazines and books, along
with the establishment of horticultural societies, facilitated the exchange of knowledge and
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Historical events have significantly influenced home gardening trends. During times of
crisis, such as wars and economic depressions, home gardening has often experienced a
resurgence as people turned to their gardens for sustenance and self-reliance (Brown, 2019). For
instance, during World War I and World War II, the concept of "Victory Gardens" emerged.
Citizens were encouraged to grow their own food to alleviate food shortages and support the war
effort. These gardens not only provided essential nutrition but also fostered a sense of
The post-war period saw a decline in home gardening as industrial agriculture and
supermarkets became the primary sources of food. However, the environmental movement of the
1960s and 1970s rekindled interest in home gardening, emphasizing organic practices and
sustainability. This period saw the rise of community gardens, urban gardening initiatives, and a
growing awareness of the ecological benefits of home gardening (Knapp, et al., 2019).
have further shaped home gardening trends. The advent of the internet and digital technology has
made gardening information and resources more accessible, enabling gardeners to connect, share
knowledge, and innovate. Sustainable practices such as permaculture, vertical gardening, and
hydroponics have gained popularity, allowing gardeners to maximize space and resources while
local food production, leading to a renewed interest in home gardening. With lockdowns and
supply chain disruptions, many people turned to their gardens to ensure a steady supply of fresh
produce (Lal, 2020). This recent trend underscores the enduring relevance of home gardening in
addressing contemporary challenges and promoting resilience. The historical context and
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evolution of home gardening reflect a dynamic interplay of cultural, technological, and
environmental factors (Suwardi, et al., 2023). From ancient subsistence gardens to modern
sustainable practices, home gardening has continually adapted to meet the needs and aspirations
of different eras. As a multifaceted practice, it not only provides food and beauty but also fosters
a deeper connection to nature and community, underscoring its timeless value in human society
benefits it offers. Homegrown produce is often fresher and more nutrient-rich than store-bought
alternatives, which can lose nutritional value during transportation and storage (Lowe, et al.,
2021). Gardening provides access to a variety of fruits, vegetables, and herbs that can enhance a
diet with essential vitamins, minerals, and antioxidants. Consuming homegrown produce can
reduce the intake of pesticides and chemicals commonly found in commercially grown foods,
In addition to dietary benefits, home gardening contributes to physical health through the
act of gardening itself. Activities such as digging, planting, weeding, and harvesting provide
moderate exercise, which can improve cardiovascular health, strengthen muscles, and enhance
flexibility (Henry, 2020). Regular physical activity associated with gardening helps in
maintaining a healthy weight, reducing the risk of chronic diseases such as obesity, diabetes, and
Economic considerations are another key driver for home gardening. By growing their
own food, individuals and families can significantly reduce their grocery bills (Kumar, 2020).
The initial investment in seeds, tools, and soil amendments is often offset by the savings on fresh
produce throughout the growing season (Sileshi, et al., 2022). This can be particularly beneficial
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during economic downturns or periods of high food prices, providing a cost-effective way to
Moreover, home gardens can generate surplus produce, which can be preserved, shared
with neighbors, or even sold at local farmers' markets for additional income. The ability to
produce and preserve food reduces dependency on market fluctuations and supply chain
disruptions, offering a degree of economic resilience (Li, 2021). Additionally, home gardening
encourages the reuse of household waste materials, such as composting kitchen scraps, which
further reduces household expenses and supports sustainable living (Ebert, 2020).
The psychological benefits of home gardening are profound, contributing to mental well-
being and emotional health. Engaging with nature through gardening has been shown to reduce
stress, anxiety, and depression (Dubey, 2021). The repetitive and mindful nature of gardening
tasks can have a meditative effect, fostering relaxation and a sense of tranquility. Gardening
provides a tangible sense of accomplishment as gardeners nurture plants from seed to harvest,
Socially, home gardening can enhance community ties and foster a sense of belonging.
Sharing gardening experiences, tips, and produce with neighbors creates opportunities for social
interaction and community building (Rochira, et al., 2020). Community gardens, in particular,
serve as social hubs where people from diverse backgrounds can connect over a shared interest,
promoting inclusivity and collective well-being. These social interactions can lead to the
formation of support networks, contributing to a stronger, more resilient community (Lal, 2020).
home gardening. Growing food at home reduces the carbon footprint associated with the
transportation, packaging, and storage of commercially produced food. Home gardens promote
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biodiversity by creating habitats for various plants, insects, and wildlife, contributing to a
healthier ecosystem (Suwardi, et al., 2023). The use of organic gardening practices, such as
composting and natural pest control, minimizes chemical inputs and promotes soil health and
fertility. Water conservation is another critical aspect of sustainable home gardening (Cilliers, et
al., 2020). Techniques such as drip irrigation, rainwater harvesting, and mulching help reduce
water usage and promote efficient water management. By incorporating native plants and
drought-resistant varieties, gardeners can further adapt to local environmental conditions and
Home gardening also supports the preservation of heirloom plant varieties and traditional
gardening knowledge. By growing and saving seeds from heirloom plants, gardeners contribute
to the genetic diversity of crops, ensuring the resilience and adaptability of the food supply. This
practice helps preserve cultural heritage and traditional agricultural practices that are often lost in
industrialized farming systems (Adeola, 2019). The motivations for home gardening are
and social factors, and environmental and sustainability considerations (Li, 2021). These diverse
motivations highlight the holistic value of home gardening, not only as a practical means of food
production but also as a vital contributor to personal well-being, community resilience, and
benefits that enhance their quality of life and promote a sustainable future (Brown, 2019).
fertile and supportive environment for plant growth. Key techniques include tilling, aeration, and
the incorporation of organic matter (Henry, 2020). Tilling involves turning the soil to break up
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compacted layers, improve drainage, and facilitate root penetration. Aeration, often achieved
through tools like garden forks or aerators, ensures that the soil remains loose and oxygenated,
which is crucial for healthy root systems. The addition of organic matter, such as compost,
manure, or leaf mold, enriches the soil with nutrients and improves its structure (Kumar, 2020).
Gardeners utilize various tools for soil preparation, including spades, hoes, rakes, and rototillers.
These tools help in efficiently turning the soil, removing debris, and mixing in organic
amendments. Soil testing kits are also valuable, allowing gardeners to assess the pH and nutrient
content of their soil and make informed decisions about necessary amendments (Sileshi, et al.,
2022).
Proper soil preparation has a profound impact on plant growth and soil health. Well-
prepared soil offers better water retention, which is vital for plant hydration and nutrient uptake.
It also promotes robust root development by providing an ideal environment for roots to expand
and access nutrients (Ebert, 2020). The incorporation of organic matter enhances soil fertility,
supporting healthy microbial activity that aids in nutrient cycling and disease suppression.
Healthy soil structure, achieved through preparation techniques, prevents issues like
waterlogging and soil erosion, which can negatively affect plant health. By ensuring a balanced
pH and nutrient availability, gardeners can optimize conditions for plant growth, leading to
composting, and vermicomposting (Kumar, 2020). Aerobic composting requires the presence of
oxygen, achieved by regularly turning the compost pile to speed up decomposition. Anaerobic
composting occurs in the absence of oxygen and takes longer but requires less maintenance.
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Vermicomposting utilizes earthworms to break down organic matter, producing high-quality
Composting plays a crucial role in waste reduction by diverting kitchen scraps, garden
waste, and other organic materials from landfills. This not only reduces the volume of waste but
also decreases methane emissions from anaerobic decomposition in landfills (Martinez, 2021).
The resulting compost improves soil fertility by adding essential nutrients such as nitrogen,
phosphorus, and potassium. It also enhances soil structure, water retention, and microbial
activity, promoting healthy plant growth and reducing the need for chemical fertilizers (Knapp,
et al., 2019).
Mulching involves covering the soil surface with a layer of organic or inorganic material
to protect and improve the soil. Common types of organic mulch include straw, grass clippings,
leaves, wood chips, and compost (Rochira, et al., 2020). Inorganic mulches, such as plastic
sheeting, gravel, or landscape fabric, are also used but do not decompose to add nutrients to the
soil. Mulching offers numerous benefits for soil health and plant growth. It helps retain soil
moisture by reducing evaporation, ensuring that plants have a consistent water supply (Martinez,
2021). Mulch also regulates soil temperature, keeping it cooler in summer and warmer in winter,
which creates a more stable environment for plant roots. Additionally, mulch suppresses weed
growth by blocking sunlight, reducing competition for nutrients and water (Lal, 2020). Organic
mulches further contribute to soil health as they decompose, adding organic matter and
improving soil structure. This process enhances microbial activity and nutrient cycling, creating
control that combines multiple strategies to manage pest populations. IPM emphasizes the use of
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biological controls, cultural practices, mechanical methods, and chemical interventions as a last
resort (Cilliers, et al., 2020). Biological controls involve introducing natural predators or
beneficial insects to manage pest populations. Cultural practices include crop rotation,
intercropping, and choosing pest-resistant plant varieties. Mechanical methods involve physical
barriers, traps, and manual removal of pests (Lowe, et al., 2021). IPM is highly effective in
reducing pest populations while minimizing environmental and health impacts. By prioritizing
non-chemical methods, IPM reduces the reliance on synthetic pesticides, which can harm
beneficial insects, wildlife, and human health. This approach promotes biodiversity and
ecological balance in the garden. Chemical interventions, when necessary, are used judiciously
and targeted to minimize their impact on non-target species and the environment (Henry, 2020).
Crop rotation and companion planting are strategic practices that enhance soil health and
plant productivity. Crop rotation involves changing the types of crops grown in a specific area
each season to prevent soil depletion and reduce the buildup of pests and diseases. For example,
rotating nitrogen-fixing legumes with nutrient-demanding crops like tomatoes can maintain soil
fertility and structure (Setiani, et al, 2022). Companion planting involves growing different plant
species together that benefit each other. For instance, planting basil alongside tomatoes can repel
pests and improve flavor, while beans can fix nitrogen in the soil for other plants. These practices
enhance biodiversity, improve soil health, and increase overall garden productivity (Sileshi, et
al., 2022).
or with limited water resources. Drip irrigation is a highly efficient method that delivers water
directly to the plant roots through a network of tubes and emitters (Brown, 2019). This
minimizes water wastage through evaporation and runoff, ensuring that plants receive the
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optimal amount of water. Rainwater harvesting involves collecting and storing rainwater for
. Systems can range from simple rain barrels to more complex cisterns and distribution
networks. Harvested rainwater provides a sustainable and cost-effective water source for
gardens. Both drip irrigation and rainwater harvesting are effective and sustainable water
conservation techniques (Dubey, 2021). Drip irrigation reduces water usage by up to 50%
compared to traditional watering methods, making it ideal for water-scarce regions. It also
reduces the risk of plant diseases by keeping foliage dry. Rainwater harvesting reduces reliance
on municipal water supplies, lowers water bills, and decreases the environmental impact of water
Research on home gardening by university lecturers is limited, but the broader literature
on home gardening and its benefits provides useful insights. Home gardening is widely
recognized for its positive effects on physical and mental health, well-being, and quality of life.
These benefits are generally consistent across different demographic groups, including academic
professionals.
Studies have shown that engaging in home gardening can enhance physical health by
promoting regular physical activity, which is associated with a lower risk of chronic diseases and
premature death (Lampert et al., 2021). Additionally, gardening can improve mental health by
reducing symptoms of anxiety and depression, lowering stress levels, and enhancing overall
mood and cognitive function (Gerdes, et al., 2022). Social benefits, such as increased social
contacts and a sense of community, are also significant, contributing to improved life satisfaction
and reduced feelings of loneliness, particularly among older adults (Wood, Barton & Wicks
2022). Home gardening has been shown to have a significant positive impact on emotional well-
being (Koay & Dillion 2020). Studies suggest that the happiness derived from gardening is
comparable to other leisure activities like biking, walking, or dining out. It provides a sense of
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accomplishment and satisfaction, which is particularly beneficial for lecturers who often engage
in mentally demanding work (Ambrose, Das, Fan, & Ramaswami 2023).
Engaging in gardening helps reduce stress and anxiety levels. The physical activity
involved in gardening boosts endorphins, which improve mood and reduce stress (Sharma &
Shyam 2023). The act of nurturing plants and watching them grow also provides a calming
effect, helping to manage the pressures of academic life (Goopoo, et al., 2023). According to
Christie, Hulse, & Miller,(2020), gardening is a form of physical exercise that improves
cardiovascular health, muscle strength, and flexibility. This physical activity is especially
beneficial for lecturers who may spend long hours sitting and working at a desk
Home gardening challenges the mind with tasks such as planning a garden with
seasonality in mind. Home gardening can be a refreshing change from academic work and can
help improve cognitive function (Sofo & Sofo, 2020). Berg, et al., (2020), opines that lecturers
who participate in community gardening or share their gardening experiences with colleagues,
foster more social connections and a sense of community. Sharing tips, successes, and even
challenges can lead to meaningful interactions and support networks
Growing one's own fruits and vegetables ensures access to fresh, healthy produce, which
can improve dietary habits. This is particularly valuable for lecturers who might have busy
schedules that make it difficult to prioritize healthy eating. Home gardening contributes to
sustainable living and can enhance food security. It allows individuals to grow their own food,
reducing reliance on external food sources and contributing to a more sustainable lifestyle
(Korpelainen, 2023))
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the necessary expertise, space, backyard with suitable soil conditions, and these factors can deter
them from starting or maintaining a garden (Basarir, Mansouri & Ahmed, 2022). .
Cerda, Guenat, Egerer & Fischer (2022) pointed out that; .effective gardening often
requires access to quality seeds, plants, tools, and other resources. University lecturers may find
it challenging to procure these materials, especially if they are not readily available locally or if
they lack the time to seek them out. Factors such as climate, weather conditions, and local pests
oftentimes challenge the maintenance of a successful home garden (Egerer, 2020). These factors
can affect the growth and yield of plants, making gardening more difficult and less rewarding.
Gardening can be cost-effective in the long run; the initial setup costs for tools, soil, and
plants can be a barrier (Hardman, Clark & Sherriff, 2022) University lecturers may also find it
financially challenging to invest in ongoing garden maintenance. Personal motivation and
interest in gardening vary widely among individuals. Kirby, et al., (2021), explains that people
who are most interested in gardening are usually associated with increased well being. Therefore,
individuals who do not have a strong interest or motivation to garden may find it challenging to
start or continue the activity, despite the potential benefits(Austin, 2022)
University Lecturers in Nigeria”. The study used descriptive survey. The study used a sample of
150 lecturers from five Nigerian universities. It also used structured questionnaires for data
collection. Descriptive statistics and regression analysis were used for data analysis. Findings
revealed that lecturers' socio-economic backgrounds significantly influence their job satisfaction,
lecturers from higher socio-economic backgrounds reported greater job satisfaction compared to
those from lower socio-economic backgrounds and factors such as income, level of education,
and parental occupational status were significant predictors of job satisfaction among lecturers.
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Kyvik (2023) investigated Academic Workload and Performance: A Comparative Study
Denmark). The methodology used were cross-sectional survey, sample comprising 500
university lecturers across multiple universities in Norway, Sweden, and Denmark online
questionnaires used while multivariate analysis was used for data analysis. Findings revealed that
socio-economic characteristics such as academic rank, income level, and educational attainment
were significantly related to perceived workload and academic performance, lecturers with
higher income levels and higher academic ranks reported lower perceived workloads and higher
study, 1,200 university lecturers from various institutions across the United States, Mixed
methods (questionnaires and interviews) and Statistical analysis and thematic analysis. Findings
showed that the socio-economic characteristics of lecturers, such as age, gender, ethnicity, and
educational background, significantly influenced their career progression and job stability.
Female and minority lecturers faced more significant challenges in career advancement and
reported lower job satisfaction compared to their male and majority counterparts. Income
disparities were evident, with lecturers in prestigious institutions earning significantly more than
Adeola (2019), in his study of "Assessment of Knowledge and Attitudes towards Home
Gardening Among University Lecturers in South-West Nigeria" had adopted descriptive survey
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methodology, 200 university lecturers from four universities in South-West Nigeria, structured
questionnaires and descriptive statistics and chi-square tests. Findings showed that a significant
proportion of lecturers had a basic understanding of home gardening practices, but detailed
knowledge varied widely. Lecturers with backgrounds in agricultural and environmental sciences
exhibited higher levels of knowledge about home gardening. Despite a general positive attitude
towards home gardening, the actual implementation and in-depth knowledge were relatively low,
Martinez (2021) explored "University Faculty Knowledge and Engagement with Home
approach, 150 university lecturers from various departments in three universities in urban
California, online surveys and follow-up semi-structured interviews and quantitative data
analyzed using SPSS; qualitative data analyzed through thematic coding Findings stated that
knowledge about home gardening varied significantly across disciplines, with faculty from life
sciences and environmental studies displaying the highest levels of understanding. Many
lecturers expressed interest in home gardening but cited barriers such as limited space and
resources. Interviews revealed that while theoretical knowledge was relatively high, practical
University Academics in Northern India". Methodology used was cross-sectional survey, 180
lecturers from five universities in Northern India, Structured questionnaires and focus group
discussions and Descriptive statistics, ANOVA, and content analysis. Findings showed that
significant differences observed across different academic disciplines. Lecturers in the fields of
24
botany, agriculture, and environmental sciences had a more comprehensive understanding of
home gardening techniques and benefits. Focus group discussions highlighted a keen interest in
integrating home gardening into personal and academic activities, though challenges such as lack
of time, inadequate training, and insufficient institutional support were noted as barriers to
deeper engagement.
Northern Nigeria: Extent and Determinants in Northern Nigeria”. Methodology utilized covered
descriptive survey, 150 university lecturers from five universities in Northern Nigeria, structured
questionnaires and descriptive statistics and logistic regression analysis. Findings revealed that
about 65% of the lecturers were actively engaged in home gardening practices. Key determinants
of home gardening included age, academic discipline, and previous gardening experience.
Lecturers in the fields of agricultural sciences and environmental studies were more likely to
engage in home gardening practices compared to those in humanities and social sciences. The
most common practices included composting, use of organic fertilizers, and drip irrigation.
University Faculty in the Midwest, USA". Methodology utilized were mixed-methods approach,
200 lecturers from six universities in the Midwest, online surveys and in-depth interviews and
quantitative data analyzed using SPSS; qualitative data analyzed through thematic analysis.
Findings revealed that approximately 70% of respondents reported using at least one sustainable
home gardening practice. Practices such as rainwater harvesting, crop rotation, and organic pest
management were common. The study found a significant correlation between environmental
25
awareness and the use of sustainable gardening practices. Interviews revealed that barriers to
adopting more practices included time constraints, lack of space, and limited access to resources.
Li (2021) explored "Home Gardening Practices Among Academic Staff in Chinese Universities:
A Comparative Study in Eastern China" Methodology adopted was comparative survey, 180
lecturers from three universities in Eastern China, structured questionnaires and focus group
discussions and Descriptive statistics, chi-square tests, and content analysis. Findings revealed
that 60% of lecturers were engaged in home gardening, with significant differences noted
between urban and rural campuses. Urban lecturers were more inclined to use container
gardening and vertical gardening due to space constraints. Common practices included use of
organic fertilizers, composting, and growing medicinal plants. Focus group discussions
highlighted the motivational factors such as health benefits, stress relief, and a sense of self-
sufficiency. Challenges mentioned included lack of time, knowledge gaps, and limited
Practices Among University Lecturers in Urban Australia". Methodology used were qualitative
interviews and thematic analysis Findings revealed that lack of time was cited as the primary
barrier to engaging in home gardening practices. Lecturers expressed concerns about soil quality
and contamination in urban environments. Limited space and access to sunlight were significant
challenges, particularly for those living in apartments. Participants highlighted the need for more
26
Kumar (2020) examined "Constraints Faced by University Faculty in Adopting Organic Home
Gardening Practices: A Case Study from India". Methodology adopted were case study, faculty
members from a university in India, surveys and interviews and content analysis. Findings
showed that lack of knowledge about organic gardening techniques was a significant barrier.
Faculty members expressed concerns about the availability and cost of organic inputs. Water
scarcity and irregular supply were identified as challenges to maintaining home gardens.
Institutional support for organic gardening initiatives was limited, affecting faculty motivation
and participation.
approach, university lecturers from multiple institutions, questionnaires and focus group
discussions and quantitative analysis and thematic coding. Findings showed that lack of space
and poor soil quality were identified as significant barriers to successful home gardening.
Lecturers cited inadequate knowledge and skills in pest management as a challenge. Time
constraints due to heavy workloads and academic responsibilities were major obstacles.
Participants expressed a need for training workshops and peer support networks to overcome
27
CHAPTER THREE
METHODOLOGY
The study area will be Akwa Ibom State University, Obio Akpa campus , located in Obio
Akpa,with four faculties; Management science, Agricultural science, Social sciences, and
Faculty of Art Obio Akpa is a town located in the northeast part of the Oruk Anam Local
Government Area. It is as well one among the nine administrative areas/districts known as Obio
Akpa Clan both in the region of Akwa Ibom State, Southern Nigeria with latitude 4.9645° N, and
longitude 7.7598° E. the village is bonded in the north with Ndot village and in the South by
Ikot Eka ideh and west by Obio Ibiet village and East by Ndon Ikot Asiaha and Eka ndon ikot
villages.
The target population of this study will be made up of all the lecturers in the Obio
Akpa campus of the University
This study adopted a purposive sampling technique will be used to select the four
faculties (Agriculture, Arts, Management Science & Social Science) that exist in the Obio Akpa
campus of the Akwa Ibom State University. The next stage will involve the use of Yamani
selection formula to obtain the sampling size from each of the faculties because of the uneven
population in each Faculty. From the sample frame below, 131 respondents will be sampled out
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3.4 Sample Frame
N
Thus n =
1+ N ¿ ¿
n= sample size
I = unit of ( a constant)
Questionnaire consisting of subsections to reflect the specific objectives of the study will
29
Objective 1 which is the examination of the socioeconomic characteristics of respondents
In objective 2, the proportion of respondents who engage in home gardening be listed out
with responses of either ‘Self, Spouse, hired labor or other household member will be
collated and analyzed with descriptive statistics such as tables, frequencies and
percentages.
responses of either ‘Yes or No’ will be collated and analyzed with descriptive
identified with responses of either ‘Yes or No’ will be collated and analyzed with
In Objective 5, the benefits which respondents derive from home gardening will be
analyzed with descriptive statistics, such as tables, frequencies, percentages and 4-likert
type scale of Always =4, Sometimes =3, Undecided =2 & None = 1. Mean scores
above 2.5 will be accepted as the most important benefits derived by respondents.
In Objective 6, the factors that affect respondents from home gardening will be analyzed
with descriptive statistics, such as tables, frequencies, percentages and 5-point likert type
scale where; Strongly disagree =5, Disagree=4, Undecided = 3, . Agree =2 & Strongly
Agree =1. Means scores in this section will be 3.0 and responses above the mean scores
30
In the testing of the hypothesis one, socioeconomic characteristics of respondents have no
significant relationship with respondent’s physical engagement in home gardening will be
tested with multinomial logistic regression.
The dependent variables (Y) are the various ways that respondents engage in home
gardening such as;
o self engagement,
o only spouse engagement,
o hired labor and
o only other members of the family
> Where:
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p = the probability that a case is in a particular category,
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