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Hope11 Q4 Exam

This document is a 4th Quarter Periodical Exam for Physical Education and Health 11 at VNHS-Sewahon Extension High School in the Philippines. It consists of multiple-choice questions covering topics related to basketball and football, including rules, skills, and equipment. Students are instructed to read carefully and shade their answers on a ZIPGRADE answer sheet.
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0% found this document useful (0 votes)
44 views2 pages

Hope11 Q4 Exam

This document is a 4th Quarter Periodical Exam for Physical Education and Health 11 at VNHS-Sewahon Extension High School in the Philippines. It consists of multiple-choice questions covering topics related to basketball and football, including rules, skills, and equipment. Students are instructed to read carefully and shade their answers on a ZIPGRADE answer sheet.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Republic of the Philippines

Department of Education
Region VI- Western Visayas
Division of Cadiz City
VNHS-Sewahon Extension High School
4TH Quarter Periodical Exam
PHYSICAL EDUCATION AND HEALTH 11

NAME: _____________________________________________________________ GRADE&SEC: ______________

TEST I. DIRECTION: Read carefully and choose the correct letter. Shade your ZIPGRADE answer sheet correctly.

1. It is a team sports that is composed of 10-12 players per team where 5 players play each quarter.
A. Basketball B. Futsal C. Soccer D. Volleyball
2. It is the basic skill that a player should possess in basketball wherein speed defines the best.
A. Dribbling B. Passing C. Running D. Shooting
3. The game basketball was invented in the year ________.
A. 1691 B. 1891 C. 1961 D. 1981
4. In basketball, it is the skill that allows you to move around the playing area while you’re in possession of the ball.
A. Dribbling B. Passing C. Running D. Shooting
5. He is a Canadian educator who invented the game basketball.
A. Dr. James Naismith B. Dr. James Smith C. Dr. John Naismith D. Dr. John Smith
6. The place where basketball is invented.
A. New York City B. Springfield, Massachusetts C. United States of America D. Vancouver, Canada
7. The offense is allowed a maximum of 24 seconds to have a ball in hand before shooting. These 24 seconds are counted on the
shot clock. If the offense fails to shoot a ball that hits the rim, they will lose the possession of the ball to the other team.
A. Ring B. Shot Clock C. Timer D. Whistle
8. This is a type of cushioning that basketball players use to cut and slide their foot into, providing extra padding around the ankle.
A. Knee Pads B. Lace Guards C. Sneaker D. Lace Guards
9. It is a container that is used to hold water, liquids or other beverages for consumption.
A. Can B. Ice C. Water bottle D. Water Container
10. It is the maximum number of players per team in a basketball game.
A. 10 B. 11 C. 12 D. 15
11. A condition wherein people push themselves too hard during physical activity.
A. Dehydration B. Hyperthermia C. Hypothermia D. Overexertion
12. It is a condition that occurs when the body's core temperature begins to rise.
A. Dehydration B. Hyperthermia C. Hypothermia D. Overexertion
13. The condition of having an abnormally low body temperature that caused by prolonged exposure to cold temperature.
A. Dehydration B. Hyperthermia C. Hypothermia D. Overexertion
14. This condition happens when your body loses a greater amount of water than the amount being taken in.
A. Dehydration B. Hyperthermia C. Hypothermia D. Overexertion
15. The following statement are prevention of overexertion except one.
A. Drink plenty of water. B. Know your body's limit.
C. Exercise proper posture. D. Use safe and efficient workspace.

TEST II. Shade A if BASKETBALL, B if VOLLEYBALL, and C if BASEBALL.

16. Chest pass


17. Overhand serve
18. Pitching
19. Throwing
20. Shooting
21. Spiking
22. Catching
23. Digging
24. Rebounding
25. Blocking
TEST III. DIRECTION: Read carefully and choose the correct letter. Shade your ZIPGRADE answer sheet correctly.

26. The standard number of players allowed per team in a football game is _____.
A. 5 B. 7 C. 9 D. 11
27. A position in football game that protects the goalpost is _______.
A. defender B. forward C. goalkeeper D. midfielder
28. The maximum dimension of a football field is ______.
A. 100m x 90m B.110m x 90m C.120m x 90m D.130m x 90m
29. The color of the football field must be _____.
A. blue B. green C. red D. yellow
30. The most important basic skills in football is _______.
A. dribbling B. juggling C. passing D. shooting
31. It is a basic skill in football the ball shall move towards the opposing goalpost.
A. Dribbling B. Juggling C. Passing D. Shooting
32. The following are basic skills in football, EXCEPT one.
A. Dribbling B. Receiving C. Shooting D. Volleying
33. Equipment in football that is placed in the corner of the field.
A. Ball B. Flag post C. Goalpost D.Net
34. The main objective in playing football is to_______ the ball.
A. kick B. pass C. receive D. shoot
35. The following are parts of the body that is legal to use in football, EXCEPT one.
A. arm B. head C. foot D. leg
36. A type of tournament that gives players or teams more chances of playing.
A. Challenge B. Elimination C. Round-robin D. Spider web
37. Single elimination is when a player or team loses _____ times.
A. 1 B. 2 C. 3 D. 4
38. To become the champion in spider web tournament, player or team must reach the _____.
A. bottom B. center C. side D. top
39. It is a type of challenge tournament which is similar to ladder except it has players at the bottom.
A. Ladder B. pyramid C. round-robin D. spider web
40. The following are the good qualities of a good leader EXCEPT one.
A. integrity B. intellectual C. healthy D. joker
41. What is the dimension of a football field?
A. 100m x 90m B.110m x 90m C.120m x 90m D.130m x 90m
42. What is the color of a standard football field?
A. blue B. green C. red D. yellow
43. How many players per team are allowed to play in a standard football game?
A. 5 B. 7 C. 9 D. 11
44. How do you call a playing position in football who protects the goalpost?
A. defender B. forward C. goalkeeper D. midfielder
45. What is the most important basic skills in football?
A. dribbling B. juggling C. passing D. shooting
46. What is an equipment that is placed at the corner of a football field?
A. Ball B. Flag post C. Goalpost D.Net
47. What is the skill called when you move the ball towards the opposing teams?
A. Dribbling B. Juggling C. Passing D. Shooting
48. Which of the following is NOT a basic skill in football?
A. Dribbling B. Receiving C. Shooting D. Volleying
49. Which of the following is NOT one of the parts of the body that is legal to use in football?
A. Arm B. Head C. Foot D. Leg
50. What is the main objective in playing football?
A. kick the ball B. pass the ball
C. receive the ball D. shoot the ball

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