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Exploring Hobbies for Well-Being

The document discusses various hobbies and their significance in personal well-being, highlighting activities such as reading, gardening, and sports. It reflects on how hobbies have evolved over time, emphasizing the importance of balance and exploration in life. Additionally, it underscores the benefits of sports in physical health, social connections, and personal growth.

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gamingwithjudy12
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0% found this document useful (0 votes)
76 views2 pages

Exploring Hobbies for Well-Being

The document discusses various hobbies and their significance in personal well-being, highlighting activities such as reading, gardening, and sports. It reflects on how hobbies have evolved over time, emphasizing the importance of balance and exploration in life. Additionally, it underscores the benefits of sports in physical health, social connections, and personal growth.

Uploaded by

gamingwithjudy12
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Hobbies theme 1

How do you usually spend your free time? (personalise/ can give a variety of ways OR can mention
that you usually spend it in practising hobbies)

In my free time, I enjoy a variety of activities that help me cheer up and feel better about myself. One

of my favorite ways to relax is by diving into a good book, whether it's fiction, non-fiction, or

something educational. I also love exploring the outdoors, whether it's going for a hike in nature or

simply taking a walk in the park. I also find it fun to cook and experiment with new recipes in the

kitchen. When I'm feeling creative, I like to try new hobbies like painting, drawing, or playing musical

instruments. And of course, spending quality time with friends and family is always a priority,

whether it's catching up over a cup of coffee or planning on a fun adventure together. Overall, I

believe in finding a balance between adventures and relaxation in my free time.

How have your hobbies changed over time? (personalise)


refer to your past hobbies +give reasons why you quit describe a new hobby you've started recently +
describe what you enjoy about it
would you like to try something different/new in the future &Why?

I used to play video games for a long time in the past. I liked the virtual worlds and challenges they
offered, and it was a fun way for me to relax after a long day. As time went on, though, I realized that I
was ignoring other aspects of my life by spending too much time in front of screens. I began searching
for new hobbies after realizing that I needed to find a healthier [Link] new hobby that I've
recently picked up is gardening. I've always been amazed by plants and the natural world,
so I decided to give it a try by growing my own vegetables and flowers. I enjoyed the
sense of peace and calmness that comes with spending time in the garden, and there's
something incredibly rewarding about watching plants grow under my care. Plus, it's a
great way to get some fresh air and exercise [Link] to the future, I'm definitely
gonna be trying new hobbies and experiences. I believe that life is all about exploration,
as trying new things keeps things exciting and interesting. Whether it's learning a new
musical instrument, taking up a new sport, or a whole other different hobby, I'm always
eager to expand my horizons and discover new passions.

What's the importance of taking up a hobby? (generalise)


Taking up a hobby offers a beneficial way to release tension and stress. People can
reduce stress, rest, and recharge which enhances their overall state of [Link]
provide mental exercise and entertainment, which helps to maintain a sharp and active
mind. They offer chances for creativity, problem-solving, and the gaining of new skills,
among other benefits which can improve memory and cognitive [Link] up a
hobby can lead to a sense of achievement and pride as people make progress and
achieve goals. Whether it's mastering a new technique, completing a project, or reaching
a personal record, hobbies provide a sense of purpose and happiness, helping others to
cope with stress, anxiety, and [Link] up a hobby is an important aspect of
self-care and personal development as It promotes mental and emotional well-being and
provides opportunities for growth and learning

How important is playing SPORTS important? discuss a VARIETY of benefits of sports discuss the
importance of starting it early reflect on your personal experience

Sports played a big role in my childhood, developing not only my physical health but also my social
life and personal growth. Sports gave me so many chances to learn and grow, from playing
basketball in the school gym to playing soccer in the backyard. Along with to the physical fitness
that comes from regular exercise, playing sports taught me valuable life lessons like dedication,
discipline, and teamwork. Through tough practices, I discovered the worth of dedication and
importance of sportsmanship in both wins and losses. On top of that, playing sports gave me a
sense of belonging and social connection since I made lasting relationships with coaches and
teammates. My self-worth and confidence increased as a result of these experiences, giving me
the ability to face challenges on and off the field.

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