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A guidance counsellor is
three-part your go-to person in
workshop school for academic,
career, and personal
Here is the synopsis of the workshops advice.
you will be attending tt
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Self-Discovery
Learning Objectives: Schedule
Understand personal strengths
and interests; explore a meeting
with us!
educational pathways.
transitions
Career Exploration
Navigating
Explore various career options;
develop practical job-search
skills. contact us
Mental Health and Wellness 9-12 GUIDANCE COUNSELLOR
The Importance of
Alexandre Diab
Develop strategies for managing
[Link]@[Link]
stress; understand the
7-8 GUIDANCE COUNSELLOR
importance of mental health. Daniel Desjardins
[Link]@[Link]
Workshop 1: Self- Workshop 2: Career Workshop 3: Mental
Discovery and Education Exploration and Practical Health and Wellness
Planning Skills
This session will help you reflect on your
personal strengths, interests, and values to This session will help you explore various This session will help to provide you strategies
make informed decisions about your career options and develop practical skills to manage stress and maintain mental health
education and career paths. necessary for job searching and applying and wellness during transitions.
to further education.
Activities: You will complete various learning objectives
assessments (e.g., Myers-Briggs, Holland We’ll be learning to understand the importance
Code) to identify your strengths and of mental health and wellness. We will then
interests. develop strategies for managing stress and
You will share your assessment results and anxiety.
discuss how these insights can inform your activities
educational choices. We will be doing guided mindfulness practices to
Materials: Assessment tools and worksheets. help manage stress. We’ll carry open discussions
Guides on interpreting assessment results. Learning Objectives: about the challenges of transitions and
Gain knowledge about different career strategies for maintaining mental health. You
will then create a personalized wellness plans
paths. outlining your strategies for managing stress
Develop job-search skills, including and staying healthy.
resume writing and interview techniques. materials
These challenges Activities: Mindfulness guides and audio recordings.
impact our daily lives... Career Research Projects: You will Resource lists for mental health support
services.
research different careers of interest,
From uncovering
looking at aspects such as required
personal insights to
shaping your future education, job outlook, and potential
earnings.
We’re here to help Resume Writing Workshop: A hands-on
every step of the workshop where you’ll create or refine
way. These
your resumes.
workshops will help
guide you through Mock Interviews: Role-playing exercises
these important to practice interview techniques.
steps. Assessment:
Completed resumes and career research
presentations.
