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 Series ARSP/15 Set ~ 15
Roll No. Q.P Code 15/15/15
Candidates must write the Q.P Code
on the title page of the answer-book.

 Please check that this question paper contains 06 printed pages.

 Q.P. Code given on the right hand side of the question paper should be written
on the title page of the answer-book by the candidate.
 Please check that this question paper contains
c 37questions.
 Please write down the serial number of the question in the answer-book
before attempting it.
 15 Minute times has been allotted to read this question paper. The question
paper will be distributed at 10:15 a.m. From 10.15 a.m to 10.30 a.m, the students
will read the question paper only and will not write any answer on the answer –
book during this period.

PHYSICAL EDUCATION
Time allowed: 3 hours Maximum Marks: 70
General Instructions:

1. The question paper consists of 5 sections and 37 Questions.

2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All questions are

compulsory.

3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types and should not

exceed 60-90 words. Attempt any 5.

4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and should not exceed

100-150 words. Attempt any 5.

5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is internal choice

available.

6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and should not exceed

200-300 words. Attempt any 3.

Section A
1. Identify the asana: [1]

a) Halasana b) Bhujangasana

c) Vajrasana d) Dhanurasana
2. Which one of them is not a type committee in sports event management? [1]

a) Maintenance committee b) Ground equipment committee

c) Finance committee d) Role model committee

3. Fresh vegetables and fruits are rich sources of ________. [1]

a) vitamins b) minerals

c) Both vitamins and minerals d) fats

4. Choose correct option for planning as a functional part of management? [1]

a) Thinking before the action b) Intellectual process

c) All of these d) Futuristic

 5. Assertion (A): Causes of postural deformity is habit of bad posture. [1]
Reason (R): Good posture improves concentration level and physical efficiency.

a) Both A and R are true and R is the correct b) Both A and R are true but R is not the
explanation of A. correct explanation of A.

c) A is true but R is false. d) A is false but R is true.

6. How many personality traits are there in Robert McCrae and Paul Costa's model of personality? [1]

a) 4 b) 6

c) 5 d) 3
7. If the menstruation cycle does not begin at puberty, the condition is called [1]

a) Secondary amenorrhea b) Primary amenorrhea

c) Oligomenorrhea d) Dysmenorrhea
8. What is the formula to determine number of matches in league fixture for even number of teams? [1]

a) N + b)
1 N(N+1)

2 2

c) d) N -
N(N−1) 1

2 2

9. Match the following [1]

List I List II
(Fitness) (Test)

(a) Motor Fitness Test (i) Standing Broad Jump

(b) General Motor Fitness (ii) Push up

(c) Cardiovascular Fitness (iii) Rockport Test

a) (a) - (ii), (b) - (i), (c) - (iii) b) (a) - (ii), (b) - (iii), (c) - (i)

c) (a) - (iii), (b) - (i), (c) - (ii) d) (a) - (i), (b) - (ii), (c) - (iii)
10. Assertion (A): Emotion occupies a very high-flying place in our everyday life. [1]
Reason (R): Life without emotions is dull and unappealing.

a) Both A and R are true and R is the correct b) Both A and R are true but R is not the
explanation of A. correct explanation of A.

c) A is true but R is false. d) A is false but R is true.

11. It is a method in which the players or teams directly participate in the quarter-final or semifinal matches. [1]

a) Cyclic b) Seeding

c) Fixture d) Bye
12. Motivation that comes from inside and not due to any external agency is called ________. [1]

a) Extrinsic Motivation b) Automatic Motivation

c) Intrinsic Motivation d) Intuitive Motivation

13. Vitamins and minerals are required in small amounts and are called ________. [1]

a) Fats b) Macronutrient
 c) Micronutrient d) Nutrient
14. The fibre present in the food which helps to eliminate wastes from the body is called [1]

a) Minerals b) Vitamins

c) Roughage d) Carbohydrates
15. Which committee looks after things like camera, microphone, etc.? [1]

a) Health b) Administrative

c) Technical d) Security
16. The other name for League Tournament is- [1]

a) Round Robin Tournament b) Challenge Tournament

c) Combination Tournament d) Knock out Tournament

17. SAI Khelo India Fitness Test for school children consist of: [1]

a) Flamingo Balance Test b) Plate Tapping Test

c) Abdominal Partial Curl Up d) All of these

18. Which of the following is a group of macro-nutrients? [1]

a) Vitamins, Minerals, Water b) Minerals, Carbohydrates, Vitamins

c) Fats, Fiber, Protein d) Carbohydrates, Fats, Protein

Section B
Attempt any 5 questions
19. How many calories a day does my body need? [2]
20. How weight training causes injury? [2]
21. What is menstrual dysfunction? [2]
22. What do you mean by ageing? [2]
23. What are the different types of postural deformities? [2]
24. Name any two asanas use to cure obesity. [2]
Section C
Attempt any 5 questions
25. Explain any three physiological factors determining flexibility. [3]
26. Write a short note on Paralympic Games. [3]
27. Explain the cyclic method of league tournament. [3]
28. Explain interval training method. [3]
29. What are the immediate effects of exercise on cardiovascular system? [3]
30. What are the benefits of physical activities for children with special needs? Explain. [3]
Section D
31. Read the following text carefully and answer the questions that follow: [4]
A balanced diet refers to the intake of food constituting all the necessary nutrients. Ram shares his knowledge of
‘food and nutrition’ with neighbors while visiting his grandparents in a village. Ram notices that few people
 living in that village are suffering with goiter and severe anemia.

1. Minerals are placed under which nutrient category on the basis of the required quantity?
a) Macro-nutrients
b) Micro-nutrients
c) Phyto-nutrients
d) Zoo-nutrients
2. Goiter is caused due to deficiency of:
a) Iron
b) Calcium
c) Iodine
d) Vitamin D
3. What conclusion can you derive from the picture?
a) Exercise is not necessary for a healthy body
b) Nutrition and exercise are both necessary for a healthy body
c) Only a balanced diet is necessary for a healthy body
d) Only exercise is necessary for a healthy body
4. Fresh Vegetables and Fruits are rich sources of:
a) Vitamins and Minerals
b) Proteins and Carbohydrates
c) Fats and Oils
d) Fiber and Water
32. Read the following text carefully and answer the questions that follow: [4]
The teachers as well as coaches always make their best efforts to improve the performance of their students in
various competitive games and sports. They can help to improve the performance of students if they have
adequate knowledge of biomechanics.

1. The more force one exerts on the downward bounce, the higher the ball bounces into the air. Which law is this
statement being referred to?
a) Newton's 1st Law of Motion
b) Newton's 2nd Law of Motion
c) Newton's 3rd Law of Motion
d) Law of Universal Gravitation
2. Among the given pictures, Newton's 3rd law is depicted in:
a) Picture 1
b) Picture 2
 c) Both pictures
d) Neither picture
3. The acceleration of an object depends directly upon the net force acting upon the object and inversely upon
the object's:
a) Volume
b) Density
c) Mass
d) Weight
4. A high jumper can jump higher off a solid surface because it opposes his or her body with as much force as he
or she is able to generate. This example refers to:
a) Newton's 1st Law of Motion
b) Newton's 2nd Law of Motion
c) Law of Action and Reaction
d) Law of Universal Gravitation
33. Read the following text carefully and answer the questions that follow: [4]
Study the picture given below:

1. Both the tests shown in the picture are conducted to check:

a) Muscular strength
b) Cardiovascular fitness
c) Flexibility
d) Body composition
2. The height of the bench used in the first picture is:
a) 40 cm for women
b) 45 cm for women
c) 50 cm for women
d) 55 cm for women
3. Who developed the test shown in the first picture?
a) Brouha
b) Rockport
c) Cooper
d) Harvard
4. What is the name of the test shown in the second picture?
a) Brouha Test
b) Rockport Test
c) Cooper Test
d) Harvard Test
Section E
Attempt any 3 questions
34. Which asanas are helpful in reducing obesity? Explain the procedure and contraindications of any one asana. [5]
35. Explain the following Strategies to make Physical Activities Accessible for Children with Special Need: [5]
i. Communication
ii. Space
iii. Equipment
iv. Graded Activities
v. Psychological strategies
36. What is macrocycle? Explain the phases of microcycle. [5]
37. Explain any three techniques of motivation used in sports. [5]