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Healthy Recipe Ingredients List

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mmhdesigns1
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50 views2 pages

Healthy Recipe Ingredients List

Uploaded by

mmhdesigns1
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

INGREDIENTS TOTAL AMOUNT

2 Salmon Fillet 4oz


1 Chicken Breast 4oz

Kale 1 cup
1 whole Green Cabbage
Red Cabbage 1 cup
3 whole Carrots 1 cup
1 whole Green Pepper
1 whole Yellow Pepper
1 whole Orange Pepper
1 whole Red Pepper
Celery 1 cup of celery
Heirloom Tomato

Asparagus ½ cup
Leeks 2 tablespoons
Baby red potatoes (or baby gold potatoes) 1 cup

1 whole Mango
1 Whole Lime
2 Whole Lemons

Butter 4 tablespoons
2 Eggs
Parmesan Cheese
Black Pepper Corn 1 pinch
Dried Thyme
Salt & Pepper 2 teaspoons
4 Bay Leaves
Brown Sugar 2 Tablespoons
Honey 2 teaspoons

White wine
Dijon Mustard
Italian Herb Blend
Dried Thyme 2 teaspoons
Garlic Powder 2 teaspoons
Extra Virgin Olive Oil ½ cup
White Pepper 2 teaspoons

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