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Basic 4 PHE

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0% found this document useful (0 votes)
22 views2 pages

Basic 4 PHE

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1. What is locomotive movement?

A) Movement of body parts B) Movement of the whole


body C) Movement of objects D) None of the above

2. Which is an example of locomotive movement? A) Stretching B) Running


C) Throwing D) Catching

3. What is non-locomotive movement? A) Movement of the whole body B) Movement of


body parts C) Movement of objects D) None of the above

4. Which is an example of non-locomotive movement? A) Jumping B) Bending


C) Throwing D) Running

5. What is athletics? A) A team sport B) An individual sport C) A competitive sport


D) All of the above

6. What is a relay race? A) A team event B) An individual event C) A long-distance


event D) A short-distance event

7. How many sprinters make up a relay team? A) 2 B) 4 C) 6 D) 8

8. 8. Which country introduced football to Nigeria? A) England B) Brazil C) Spain D)


Germany

9. 9. What is the dimension of a football field? A) 90m x 45m B) 100m x 50m C) 80m x
40m D) 120m x 60m

10.Where did table tennis originate? A) East B) West C) North D) South

11.What is the international organization for table tennis? A) ITF B) ITTF C) ATP

D) FIFA

12.What is a first aid box? A) A box containing medical equipment B) A box containing
sports equipment C) A box containing food D) A box containing clothes

13.What is used to clean wounds? A) Antiseptic soap B) Cotton wool C) Iodine

D) All of the above

14.What is the primary objective of athletics? A) To have fun B) To improve physical fitness
C) To compete and win D) To develop teamwork

15.What is the purpose of long jump? A) To run fast B) To jump high


C) To cover a great distance D) To throw far

16.What is the approach run in long jump? A) Running to approach the take-off board
B) Jumping high C) Landing safely D) Taking off
17.What is creative rhythm and movement? A) Throwing and catching B) Soldiers
marching, animal movements C) Running and jumping D) Kicking and heading

18.What is the correct landing technique in long jump? A) Landing on heels B)


Landing on toes C) Landing on both feet D) Landing on one foot

19.What is the purpose of the "take-off" stage in long jump? A) To gain speed B) To jump
high C) To cover distance D) To step on and off the take-off board

20.What is the primary objective of physical education? A) To develop teamwork


B) To improve physical fitness C) To have fun D) To compete and win

THEORY

1. Explain the term locomotive and non locomotive

2. mention( 5) five skills involved in middle distance race

3. mention 4 techniques in relay race

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