Reg. No. : ..........................................
5134 Q.P. Code : [10 YHE 01]
(For the candidates admitted from 2010 onwards)
U.G. DEGREE EXAMINATION, DECEMBER 2020.
Third Semester
Part IV — Foundation
YOGA FOR HUMAN EXCELLENCE
Time : Three hours Maximum : 50 marks
Answer any FIVE questions
All questions carry equal marks.
(5 × 10 = 50)
1. Describe the importance of yoga for physical
health.
EhÀ B÷μõUQ¯zvÀ ÷¯õPÂß •UQ¯zxÁzøu
ÂÁ›.
2. What is meant by Asanas and explain any two
asanas with proper method?
B\Ú® GßÓõÀ GßÚ? HuõÁx Cμsk
B\Ú[PÎß •øÓø¯ ÂÍUSP.
3. Describe the purpose and ‘philosophy’ of life.
ÁõÌÂß ÷|õUP® ©ØÖ® ÁõÌUøP uzxÁzøu
ÂÁ›.
4. How to Neutralize the Anger.
]Úzøu GÆÁõÖ uº¨£õ´.
5. Describe the importance of individual peace and
world peace.
uÛ©Ûu Aø©v ©ØÖ® E»P Aø©v°ß
•UQ¯zxÁzøu ÂÁ›.
6. Explain the law of nature, cause and effect
system.
C¯ØøP {¯õv J¸[Qøn¨¦ BØÓÀ ©ØÖ®
ö\ÀÂøÚÄz uzxÁzøu ÂÍUSP.
7. List out the five fold culture.
I¢öuõÊUP¨ £s£õmøh £mi¯¼k.
8. Describe the ten stages of mind.
©Úvß £zx £i{ø»PøÍ ÂÍUS.
9. Describe the method of postponing the ageing
process and maintaining the youthfulness.
CÍø©PõzuÀ ©ØÖ® •xø©zuÒΨ÷£õuÀ
•øÓø¯ ÂÁ›.
10. Write a short notes on
(a) Acupuncture
(b) Relaxation
]Ö SÔ¨¦ ÁøμP :
(A) AUS£g\º
(B) u¯¹ –¥Í].
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