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Diet Chart

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0% found this document useful (0 votes)
30 views1 page

Diet Chart

Uploaded by

yukz241195
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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S.no.

BREAKFAST LUNCH EVENING SNACKS DINNER


Dal Sides Rice items Veg Non-veg
1 Cucumber Tomato Sandwich Green dal salad mix veg pulao Fruit salad Gobhi sabzi(patta/phool) butter chicken
2 Sandwich(Aloo/Paneer/Gobhi) arhar dal cucumber tomato raita veggie khichdi maggi aloo gobhi sabzi egg curry
3 Parantha(Aloo/Paneer/Gobhi/Mooli/Egg) moong dal mooli raita tomato rice burger Mushroom sabzi lemon chicken
4 Upma Safed channe ghiya raita lemon rice macroni palak paneer Chicken Biryani
5 Uttapam kaale channe Aloo salad curd rice Pasta(Red/white/mix) mixed vegetable Curry chicken
6 Dosa Aloo matar Veggie dalia Milk shake Jeera aloo egg bhurji
7 Poha Aloo matar paneer cold coffee sambhar with idli/dosa
8 Seviyan(Veggie/Sweet) Ghiya curry fruit smoothie Bhindi masala
9 pav bhaji rajmah garlic bread baingan bharta
10 Besan chilla dal makhani korean buns aloo shimla-mirch
11 Omlette channa dal besan bread toast Nutri masala
12 sunny side up Rongi dal Veggie soup kadam ki sabzi
13 french toast aloo baingan curry Veg noodles/spaghetti paneer bhurji
14 curd oats kadhi Sabudana Khichdi
15 pancakes sambhar
16 Dahi aloo with plain parantha nadru yakhni
17 egg bhurji with plain parantha
18 vegetable idli
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