NCM 107
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The third Trimester
Is the period of rapid growth and development for your baby.
They are putting on weight, maturing their organs, and
preparing for life outside the womb.
Ah, the third trimester! You're in the home stretch of your pregnancy journey, and there's a lot to look
forward to – and maybe a few things to prepare for, too.
Here's a peek into what you might expect in the third semester of pregnancy:
BABY'S GROWTH YOUR BODY PREPARATION FOR LABOR
Rapid development: Your little one is Weight gain: You'll continue to gain Labor signs: You might start experiencing
growing rapidly, gaining weight and weight, but most of it will be baby, Braxton-Hicks contractions (practice
developing their senses. They're practicing placenta, and amniotic fluid. contractions) and other signs of labor.
their breathing and moving around in your Changes in your body: Your belly will get Classes and preparation: This is a great
womb. bigger, and you might experience more time to take childbirth classes, learn
Position changes: Your baby might be back pain, leg cramps, and shortness of relaxation techniques, and pack your
getting into a head-down position for breath. hospital bag.
birth. This is the ideal position, but don't Increased fatigue: The extra weight and Emotional rollercoaster: It's normal to feel
worry if they're not quite there yet. hormonal changes can make you feel tired. a mix of excitement, anxiety, and even a
More noticeable movements: You'll likely Try to get plenty of rest! little bit of fear as you get closer to your
feel even more kicks, punches, and wiggles due date.
as your baby gets bigger and has less room
to move.
Keep in mind to:
Stay connected with your doctor: Regular checkups are crucial to monitor your progress and ensure
everything is going well.
Talk to your doctor about any concerns you have: They can provide you with the best advice and
support.
Eat a healthy diet: Focus on getting plenty of fruits, vegetables, and whole grains to support your
baby's growth.
Stay hydrated: Drink plenty of water throughout the day.
Stay active: Gentle exercise can help you stay healthy and prepare for labor.
Get enough rest: Listen to your body and get plenty of sleep.
The third trimester is a time of incredible change and anticipation. Enjoy this special time and know that
you're doing an amazing job!
7th month (28th - 32nd week)
Lungs Retina
The lungs are maturing rapidly, developing The blood vessel of the retina are formed but
the ability to produce surfactant, a substance thin and extremely susceptible to damage
that helps keep the air sacs in the lungs open. from high oxygen concentration.
Brain Kickboxing Champion
The brain continues to develop, particularly Your baby is becoming more active and you
the areas responsible for vision, hearing, and may feel stronger kicks and movements.
movement.
Testes Descends
Testes begin to descend into the scrotal sac
from the lower abdominal cavity.
End of 32nd Gestational Week
Length: 38 - 43cm
Weight: 1,600g
Subcutaneous fat begins to be deposited.
Fetus responds by movement to sound outside the mother’s body.
Active Moro reflex is present.
Iron stores, which provide iron for the time during which the neonate will ingest only
milk after birth, are beginning to be developed.
Fingernail grow to reach the end of fingertips.
8th month (33rd - 36th week)
Immune System Weight Gain
The immune system is developing, receiving The baby is now gaining about half a pound
antibodies from you through the placenta. per week
Bone Growth Position Changes
Bones continue to harden and strengthen. The baby may shift position, often settling
into a head-down position for birth.
End of 36th Gestational Week
Length: 42 - 48cm
Weight: 1,800 - 2,700g
Body stores glycogen, iron, carbohydrate, and calcium are deposited.
Additional amount of subcutaneous fat are deposited.
Sole of the foot has only one or two crisscross creases, compared with the full
crisscross pattern that will be evident at term.
The amount of lanugo begins to diminish.
Most babies turn into vertex presentation during this month.
9th month (37th - 40th week)
Full Term Sleeping Beauty
The baby is considered full term and ready The baby is spending more time sleeping and
for birth. less time moving.
Final Touches Ready to Meet You
The lungs are fully mature, and the baby is Your baby is now fully developed and ready
gaining weight and strength. to enter the world!
End of 40th Gestational Week
Length: 48 - 52cm (crown to rump, 35 - 37cm)
Weight: 3,000g
Fetus kicks actively, hard enough to cause mother considerable discomfort.
Fetal hemoglobin begins its conversion to adult hemoglobin. The conversion is so
rapid that, at birth, about 20% of hemoglobin will be adult in character.
Vernix caseosa is fully formed.
Fingernails extend over the fingertips.
Creases on the soles of the feet cover at least two thirds of the surface.
Things to Remember
Weight Gain Movement Individual Variation
Your baby's weight gain is Pay attention to your baby's Every baby develops at its
essential for healthy movements. If you notice a own pace, so there may be
development. decrease in movement, some variation in these
contact your doctor. milestones.
The third trimester is a time of incredible development for your baby. By understanding
these milestones, you can appreciate the amazing journey your little one is taking and be
prepared for the exciting arrival of your newborn.
