Crucial Conversations Resources
Crucial Conversations Resources
Get Unstuck
Start with Heart
Master My Stories
SILENCE
DURING SA F E T Y
SAFETY
VIO L E N C E
From the New York Times bestseller How do you react when conversations suddenly move from smooth
Crucial Conversations: and easygoing to tense or awkward? Do you retreat into silence? Do you go on
Tools for Talking
When Stakes are High the attack? Or do you do your best to keep the conversation calm and focused
on the issues at hand?
Crucial conversations take place when the stakes are high, opinions differ, and
emotions run strong. Handling crucial conversations well can dramatically improve
your personal relationships, your career progress, and your work team’s performance.
Take this 33-question test to explore how you typically respond when you’re in
the middle of a stressful situation. Have your friends, colleagues, or family
members take the test as well. The answers may surprise you.
• CIRCUMSTANCE
Next, think of a tough situation—one you might have
handled poorly or avoided altogether.
• APPLY
Now, with that situation in mind, respond to the statements on
the following pages as either true or false.
Style Under Stress Test ™
T F 1. At times I avoid situations that might bring me into T F 13. When I’m discussing an important topic with
contact with people I’m having problems with. others, sometimes I move from trying to make my
point to trying to win the battle.
T F 2. I have put off returning phone calls or e-mails
because I simply didn’t want to deal with the T F 14. In the middle of a tough conversation, I often get
person who sent them. so caught up in arguments that I don’t see how
I’m coming across to others.
T F 3. Sometimes when people bring up a touchy or
awkward issue I try to change the subject. T F 15. When talking gets tough and I do something
hurtful, I’m quick to apologize for my mistakes.
T F 4. When it comes to dealing with awkward or
stressful subjects, sometimes I hold back rather T F 16. When I think about a conversation that took a bad
than give my full and candid opinion. turn, I tend to focus first on what I did that was
wrong rather than focus on others’ mistakes.
T F 5. Rather than tell people exactly what I think,
sometimes I rely on jokes, sarcasm, or snide T F 17. When I’ve got something to say that others might
remarks to let them know I’m frustrated. not want to hear, I avoid starting out with tough
conclusions, and instead start with facts that help
T F 6. When I’ve got something tough to bring up, them understand where I’m coming from.
sometimes I offer weak or insincere compliments
to soften the blow. T F 18. I can tell very quickly when others are holding
back or feeling defensive in a conversation.
T F 7. In order to get my point across, I sometimes
exaggerate my side of the argument. T F 19. Sometimes I decide it’s better not to give
harsh feedback because I know it’s bound to
T F 8. If I seem to be losing control of a conversation, cause problems.
I might cut people off or change the subject in
order to bring it back to where I think it should be. T F 20. When conversations aren’t working, I step back
from the fray, think about what’s happening, and
T F 9. When others make points that seem stupid to me, take steps to make it better.
I sometimes let them know it without holding back
at all. T F 21. When others get defensive because they
misunderstand me, I immediately get us back on
T F 10. When I’m stunned by a comment, sometimes I track by clarifying what I do and don’t mean.
say things that others might take as forceful or
attacking—terms such as “Give me a break!” or T F 22. There are some people I’m rough on because, to
“That’s ridiculous!” be honest, they need or deserve what I give them.
T F 11. Sometimes when things get a bit heated I move T F 23. I sometimes make absolute statements like “The
from arguing against others’ points to saying fact is…” or “It’s obvious that…” to be sure my
things that might hurt them personally. point gets across.
T F 12. If I really get into a heated discussion, I’ve been T F 24. If others hesitate to share their views, I sincerely
known to be tough on the other person. In fact, invite them to say what’s on their mind, no matter
they might even feel a bit insulted or hurt. what it is.
T F 25. At times I argue hard for my view hoping to keep Scoring
others from bringing up opinions that would be a
waste of energy to discuss anyway. Fill out the following score sheets. Each domain contains two to
three questions. Next to the question number is either a (T) or
T F 26. Even when things get tense, I adapt quickly to how (F). For example, under “Masking,” question 5, you’ll find a (T). If
others are responding to me and try a new strategy. you answered question 5 true, check the box. With question 13,
on the other hand, you’ll find an (F). Only check that box if you
T F 27. When I find that I’m at cross purposes with
answered the question false—and so on. Finally, add the number
someone, I often keep trying to win my way rather
of checks in each column to determine your total score.
than looking for common ground.
Your Style Under Stress score will show you which forms
T F 28. When things don’t go well, I’m more inclined to see
of silence or violence you turn to most often. Your Crucial
the mistakes others made than notice my own role.
Conversations Skills score is organized by concept and chapter
T F 29. After I share strong opinions, I go out of my way from the book Crucial Conversations: Tools for Talking When
to invite others to share their views, particularly Stakes are High so that you can decide which chapters will
opposing ones. benefit you the most. Again, a self-scoring version of this test is
available at [Link]/styleunderstress. This
T F 30. When others hesitate to share their views, I do test is also duplicated on pages 63-69 of Crucial Conversations.
whatever I can to make it safe for them to speak
thonestly.
Style Under Stress
T F 31. Sometimes I have to discuss things I thought had
been settled because I don’t keep track of what Your silence and violence scores give you a measure of how
was discussed before. frequently you fall into these less-than-perfect strategies. It’s
actually possible to score high in both. A high score (one or two
T F 32. I find myself in situations where people get their checked boxes per domain) means you use this technique fairly
feelings hurt because they thought they would often. It also means you’re human. Most people toggle between
have more of a say in final decisions than they end holding back and becoming too forceful.
up having.
6(T) 8(T)
Avoiding Labeling
3(T) 9(T)
4(T) 10 ( T )
Withdrawing Attacking
1(T) 11 ( T )
2(T) 12 ( T )
14 ( F ) 18 ( T )
20 ( T ) 24 ( T )
26 ( T ) 30 ( T )
Total Total
15 ( T ) 31 ( F )
21 ( T ) 32 ( F )
27 ( F ) 33 ( F )
Total Total
Master My Stories
(chapter 6)
16 ( T )
22 ( F )
28 ( F )
Total
© 2013 VitalSmarts. All Rights Reserved. VitalSmarts, the Vital head, Crucial Conversations, and Influencer Training
are registered trademarks and Crucial Accountability and Change Anything are trademarks of VitalSmarts, L.C.
Conversation
Planner
Use the following worksheet to plan your next crucial conversation.
Get Unstuck
1. Where do you feel stuck (personally or professionally)?
Content Issues:
Pattern Issues:
Relationship Issues:
Which issue do you need to address, and with whom, in order to get unstuck?
For yourself?
For the other person?
For the relationship?
For the organization (if applicable)?
Master My Stories
1. What stories are you telling yourself about the situation or the person (Victim, Villain, Helpless)?
STATE My Path
1. Create a script for how you will begin the conversation. Start with facts, then tell your story, and be sure to end with a question that
invites the other person into dialogue.
Make It Safe
1. What’s the worst possible response you could get with your crucial conversation?
2. What safety skills would you use to address it (apology, contrast, create mutual purpose)?
3. If the other person misunderstands your intent, what is a contrasting statement you could use?
Don’t:
Do:
Move to Action
1. How will you establish a way to follow up after the crucial conversation?
Who:
Will do what:
By when:
How we’ll follow up:
___________________ ______________ ___________
THELAW SITUATION
1 Results and Relationships
Learn to Look
• For the signs that a conversaton is turning crucial.
• For ear:y warning signs of silence and violence.
DURING SAFETY
6 If someone
misunderstands your intent
regarding Purpose or Respect.
Contrast
“1 don’t thin’mean/want
“I do thinI’mean/want
(their fear/misunderstanding).”
(your actual purpose/meaning).
MY MEANING
POOL of 7 The discussion is going in
circles. People are arguing.
Create Mutual Purpose
Commit to seek Mutual Purpose
“Can we look for something we both agree on?”
STATE My Path SHARED You’re beginning a tough
project or discussion.
MEANING Recognize the Purpose behind the Strategy.
“Why do you want ?“ “This is why] want
-- —
Invent a Mutual Purpose.
“So, if you get and I get , we’re both happy?”
Brainstorm new strategies.
SAFET’ “What ideas do you have?”” I was thinking it may help if
8 If someone else is going to
Silence or Violence, their
full meaning isn’t getting into