What Is Peppermint Oil?
Peppermint oil is derived from the peppermint plant -- a cross between watermint and
spearmint -- that thrives in Europe and North America.
Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in
soaps and cosmetics. It's also used for a variety of health conditions and can be taken orally
in dietary supplements or topically as a skin cream or ointment.
Research suggests that peppermint oil likely can help with symptoms of irritable bowel
syndrome. It may also help indigestion and prevent spasms in the GI tract caused by
endoscopy or barium enema. Some studies show that used topically it may help soothe
tension headaches, but more research is needed to confirm these studies.
Peppermint oil may cause side effects like heartburn and it may interact with certain
medications. Talk to your health care provider before using peppermint oil.
Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in
soaps and cosmetics. Peppermint oil also is used for a variety of health conditions and can be
taken orally in dietary supplements or topically as a skin cream or ointment.
Uses of Peppermint Oil
Dietary supplements
In dietary supplements, peppermint oil has been tried for many digestive problems, including:
Irritable bowel syndrome
Indigestion
Heartburn
Dietary supplements containing peppermint oil are also used by some people for the
following conditions, although there is no clear evidence that they are helpful:
Nausea
Vomiting
Morning sickness
Cramps of the upper GI tract and bile ducts
Diarrhea
Gas
Colds
Coughs
Inflammation of the mouth and throat
Sinus and respiratory infections
Menstrual problems
Peppermint Oil for Skin
Skin preparations containing peppermint oil are used by some people for the following
conditions, although, again, there is no clear evidence that they are helpful:
Headache
Muscle pain
Nerve pain
Toothache
Inflammation of the mouth
Joint conditions
Itchiness
Allergic rash
Peppermint oil for bugs
You can use peppermint oil to keep away flies, ants, spiders, and sometimes cockroaches.
The oil has compounds, such as menthol, that can help manage mites, mosquito larvae, and
other pests. These compounds give peppermint oil its strong scent, which insects like ants
and spiders don't like. If they sense it, they'll usually avoid it. Keep in mind that peppermint
oil doesn't kill these pests. It just repels them.
To create a repellent spray (to keep them away), fill a spray bottle with water and add about
10-15 drops of peppermint oil. Close and shake the bottle to combine before you use it.
Peppermint oil for hair
While peppermint oil is often included in hair products for its scent, some people use the oil
specifically as a hair loss treatment. Peppermint oil can not only help keep you from losing
hair, but it's also shown to help your hair grow. One study even found that it worked as well
as minoxidil, an FDA-approved hair loss treatment. The menthol compound in peppermint
also promotes blood flow when applied to the skin, so the oil can help stimulate your scalp,
encouraging hair growth.
While some people add a couple of drops of peppermint oil directly onto their scalp, it's
generally best to dilute it. You can also combine it with a carrier oil, like coconut or jojoba
oil, before you massage it into your hair, or mix a drop or two of the oil into hair products
before applying or add a few drops to shampoo and conditioner bottles.
Benefits of Peppermint Oil
Today, peppermint oil is known for its many health benefits, whether applied directly to the
skin or taken in other forms.
Several studies suggest that enteric-coated peppermint oil capsules -- which allow the oil to
pass through the stomach so it can dissolve in the intestines -- may help relieve common
symptoms of irritable bowel syndrome such as abdominal pain, bloating, and gas. Non-
enteric coated forms of peppermint oil, however, actually may cause or worsen heartburn
and nausea.
To create a repellent spray (to keep them away), fill a spray bottle with water and add about
10-15 drops of peppermint oil. Close and shake the bottle to combine before you use it.
Peppermint oil for hair
While peppermint oil is often included in hair products for its scent, some people use the oil
specifically as a hair loss treatment. Peppermint oil can not only help keep you from losing
hair, but it's also shown to help your hair grow. One study even found that it worked as well
as minoxidil, an FDA-approved hair loss treatment. The menthol compound in peppermint
also promotes blood flow when applied to the skin, so the oil can help stimulate your scalp,
encouraging hair growth.
While some people add a couple of drops of peppermint oil directly onto their scalp, it's
generally best to dilute it. You can also combine it with a carrier oil, like coconut or jojoba
oil, before you massage it into your hair, or mix a drop or two of the oil into hair products
before applying or add a few drops to shampoo and conditioner bottles.
Benefits of Peppermint Oil
Today, peppermint oil is known for its many health benefits, whether applied directly to the
skin or taken in other forms.
Several studies suggest that enteric-coated peppermint oil capsules -- which allow the oil to
pass through the stomach so it can dissolve in the intestines -- may help relieve common
symptoms of irritable bowel syndrome such as abdominal pain, bloating, and gas. Non-
enteric coated forms of peppermint oil, however, actually may cause or worsen heartburn
and nausea.
Preliminary studies also suggest that dietary supplements containing a combination of
peppermint oil and caraway oil may help relieve indigestion.
Pain. When inhaled or used on your skin, peppermint oil may help soothe headaches, muscle
aches, and joint pain.
Skin issues. Peppermint oil can calm and soothe skin because of menthol's cooling effect.
This may help ease itching and irritation from issues like hives, poison ivy, or poison oak.
Sickness. You can also use the essential oil to treat colds, sinus infections, and coughs. To
help open nasal passages, breathe in steam from hot water mixed with a few drops of
peppermint oil. The menthol in peppermint works as a decongestant and can loosen mucus.
Studies have also found that the oil has antibacterial traits as well as antiviral properties
against herpes.
Peppermint oil may also help:
Soothe nausea
Ease gut or muscle spasms
Fight fatigue
Boost memory
Lift mood
Side Effects of Peppermint Oil
In most adults, the small doses of peppermint oil contained in dietary supplements and skin
preparations appear to be safe. Pregnant and breastfeeding women, however, should avoid
such products because little is known about their safety during pregnancy and lactation.
Possible side effects of peppermint oil include:
Heartburn
Allergic reactions such as flushing, headache, and mouth sores
Anal burning during bouts of diarrhea
Stomach pain
Dry mouth
Skin reactions like rashes and irritation
Although enteric-coated peppermint oil capsules may reduce the risk of heartburn, their
protective coating can break down more quickly and increase the risk of heartburn when
taken at the same time as prescription and over-the-counter medications that decrease
stomach acid and which are often used for heartburn or acid reflux. It's best to take such
drugs at least 2 hours after taking enteric-coated peppermint oil products. A stomach
condition called achlorhydria, in which the stomach doesn't produce hydrochloric acid, also
may hasten the coating's breakdown. So people with the condition are advised against using
peppermint oil.
Large doses of menthol, a key ingredient in peppermint oil, can be poisonous. This can lead
to serious side effects, including seizures, slow heartbeat, and irregular breathing.
Possible Drug Interactions With Peppermint Oil
Before taking peppermint oil, discuss the risks and benefits with your doctor. Some
supplements can interact with medicine. Interactions can be harmful or make medications
not work as they should.
Be cautious about combining peppermint oil with certain drugs because it may inhibit the
body's ability to metabolize the drugs and increase the risk of side effects.
Where to Buy Peppermint Oil
You can find peppermint oil at a range of stores, including supermarkets, pharmacies, and
wellness shops. It's also available online through different e-commerce sites.
In the U.S., there isn't a federal grading system or certification for essential oils, but there are
a few tips you can follow to buy high-quality essential oils.
Look for essential oils that have:
The Latin name of the plant (Mentha piperita for peppermint)
The country the plant was grown in
Notes on purity of oil or any added ingredients. Only pick 100% essential oil.
Dark-colored glass bottles
A reputable company that's been around for many years
Takeaways
Peppermint oil offers many health benefits, and you can take advantage of it in different
ways. When taken in the form of capsules or supplements, it can help with indigestion and
IBS symptoms. Applying the oil directly to the skin may help with pain, itching, and hair
loss. You can also diffuse the oil through steam to ease symptoms of colds and sinus
infections.
السم العلمي لبيبيرمينت أويل
نعناع فلفلي
ما هو دواء بيبيرمينت أويل
النعناع هو نبات تستخدم أاراقه ازيته كدااء كما يستخدم في الطعمة االشربة ,يستخدم زيت النعناع أيضا كرائحة في
الصابون امستحضرات التجميل ،اكعنصر النكهة في الداية يستخدم كمكمل غذائي.
ما هي استخدامات بيبيرمينت أويل؟
يستخدم النعناع لعلج نالت البرد االسعال االتهاب الفم االحنجرة االتهابات الجيوب النفية االتهابات الجهاز التنفسي .
كما يستخدم أيضضا في مشاكل الجهاز الهضمي بما في ذلك حرقة المعدة االغثيان االقيء اغثيان الصباح امتلزمة المعاء
المتهيجة ) (IBSاتشنجات الجهاز الهضمي العلوي االقنوات الصفرااية ااضطرابات المعدة االسهال.
ما هي موانع استخدام بيبيرمينت أويل؟
فرط الحساسية لي من مكونات هذاالدااء.
ما هي احتياطات استخدام بيبيرمينت أويل؟
من المن أن تتناال النعناع في الطعام أثناء الحمل االرضاعة.الكن أخبر طبيبك أا الصيدلني ان كنت حامل أا في فترة
الرضاعة الطبيعية في حالة أخذه بكميات اكبر علجية لنه ليوجد دراسات كافية حول سلمة الستخدام.
ما هي التداالت الدوائية لبيبيرمينت أويل؟
أخبر طبيبك بجميع الداية التي تتناالها لسيما السيكلوسبورين حيث يكسر الجسم السيكلوسبورين للتخلص منه ,قد يقلل
زيت النعناع من سرعة تكسير الجسم للسيكلوسبورين ,قد يؤدي تناال منتجات زيت النعناع مع السيكلوسبورين إلى زيادة
خطر الثار الجانبية للسيكلوسبورين.
ما هي جرعات بيبيرمينت أويل وطرق الستعمال؟
الجرعة الموصى بها ااحد أا اثنين من كبسولت المعوية المغلفة 0.2مل أا 180-225ملغم من زيت النعناع ثلث
مرات يوميا.
ما هي الشكال الدوائية لبيبيرمينت أويل؟
كبسولت معوية مغلفة ,زيت.
كيفية استخدام بيبيرمينت أويل
إلتام بتعليمات الطبيب.
