USER MANUAL

Eric Thompson iAwake Technologies

Flow-States for Growth, Prosperity

And Spiritual Evolution

www.iawaketechnologies.com
© Copyright 2012 – 2013 iAwake Technologies, LLC
 Contents
 Disclaimer – 3

 The NeuroFlow Series - 4

 Audio Serenity - 4
 The Technology – 4

 3 Ways to Enjoy Audio Serenity - 5

 General Listening Instructions - 5
 Targeted Flow States - 5
 File Information - 5
 Compatible Players - 5
 Important Note: Drink Water – 5

 Important Notes on Enjoying Audio Serenity’s Biofield Tech - 6

 A Simple But Powerful Meditation – 6

 Deep Emotional Release Made Easy: Effortless EFT – 7

 How the Biofield Tech Works - 8

 Our Biofield Method - 8
 Further Reading on the Subject of Releasing – 8

 Targeted Brainwave States – 9

 iAwake Support Links – 10

 PMP 3.0 – Full Spectrum – 11
 Those who should consult a physician before the use of this product
include:

Audio Serenity •
•
Individuals under the influence of medication or drugs
Individuals who have a history of severe mental illness
User Manual • Individuals who have a history of tinnitus

This application is not to be used while under the influence of alcohol or

other mood-altering substances, whether they are legal or illegal.
Children under the age of 18 are to be examined by a physician for
epilepsy or illnesses that may contribute to seizures prior to the use of
AS as they are more susceptible to seizures.

Finally, DO NOT LISTEN TO AS WHILE DRIVING OR OPERATING

MACHINERY.
IMPORTANT: Please read
The user of the AS application assumes all risks in using AS, waiving any
this manual carefully and claims against iAwake Technologies, LLC and its affiliates for any and all
mental or physical injuries. The user also agrees to assume liabilities
in its entirety before your when allowing other persons access to the AS application.

first use. In no case will iAwake Technologies, LLC or other distributors of the AS
application be liable for chance, accidental, special, direct, or indirect
damages resulting from use, misuse, or defect of its technology,
instructions, or documentation.
Disclaimer
The parties shall attempt to resolve all disputes arising out of this
agreement in a spirit of cooperation without formal proceedings. Any
The user of Audio Serenity, hereby referred to as AS, agrees that this dispute which cannot be so resolved (other than a request for injunctive
software is designed solely for self-improvement, learning, aid in relief) shall be subject to arbitration upon written demand of either
motivation, relaxation, and experimentation. This application is not party. Arbitration shall take place within forty-five days of the receipt of
intended as a replacement for medical or psychological treatment. No the written demand, in Provo, UT or at another location (or in whole or
medical claims are intended, express or implied. Those meeting any of in part by phone or other means) if the parties so agree. The arbitration
the following conditions, whether knowingly or not, should not use this shall take place before an arbitrator chosen as follows: The parties shall
application: each choose a representative, and the representatives shall choose an
arbitrator. The arbitrator shall schedule an informal proceeding, hear
the arguments, and decide the matter. Each party shall pay half the
• Epileptics costs of the arbitration proceeding. The arbitrator shall not have the
• Pregnant women authority to award punitive damages or any other form of relief not
• Those who are wearing a pacemaker contemplated in this Agreement. Regarding each issue submitted to
• Those prone to or have had seizures arbitration, the decision shall be accompanied by a written explanation
of the basis upon which it was arrived. Judgment upon the award, if any,
rendered by the arbitrators may be entered in any court having
jurisdiction thereof.
 The NeuroFlowTM Series The Technology
NeuroFlowTM is a series of releases from iAwake Technologies The technology contained in this new release is so powerful that we
representing an exciting new breakthrough in neural and biofield believe your mood, confidence, enthusiasm and positive outlook will be
entrainment technology. Though the Profound Meditation Program dramatically catapulted in just the first 20 minutes.
comprises the basis and main focus for the meditation practices we
recommend, the NeuroFlow Series will perfectly complement your work Headphones are recommended for deepest benefit, though
with PMP. listening without headphones will still result in effective
entrainment and relaxation.
The focus of this series is to facilitate transformative flow-states and help
you flourish, grow and evolve in today’s turbulent times. Neural Entrainment Technology

Audio Serenity Audio Serenity features a number of unique neural entrainment

methodologies, including:
The third NeuroFlow download/CD to be released is Audio Serenity -
A Drug-Free Digital Vacation from Stress & Anxiety. This  Dual-Pulse Binaural Signals
profoundly relaxing recording:  Harmonic Layering
 Harmonic Box “V” Signals
 Features a 61-min suite of profoundly soothing, enveloping and  Isochronic Entrainment
healing music  Frequency Modulation
 Is suited for extraordinary massage, deep relaxation and effortless
meditation Biofield Entrainment Technology
 Offers quick and lasting stress-relief
 Contains the subtle energetic frequencies of endogenous opiates, the Audio Serenity also features a unique biofield entrainment technology
brain's natural pain-killers infused with energetic frequencies associated with:
 Features the brainwave patterns of profound comfort, ease and
relaxation  the brain's natural pain-killers - endogenous opiates
 Can be enjoyed with or without headphones (Note: Use of  profound relaxation
headphones delivers best results, because the entrainment effect is  deep stress-reduction
stronger due to the unique embedded signals.)  inner comfort
 Uses what we believe to be the most advanced and effective neural  soothing calm
entrainment technology available  effortless meditation
 Has a Pythagorean tuning of A = 432 Hz (used in early sacred music,
and believed to be more relaxing and harmonious than the modern When played, Audio Serenity emits an energetic field that influences
440 Hz tuning) your biofield to induce tangible states of bliss and peace.
 Powerful, invigorating biofield entrainment frequencies of deep calm,
effortless meditation and bliss Because of our unique and powerful biofield entrainment technology
embedded in the Audio Serenity program, you will experience far more
than just a relaxing brainwave pattern (which is what most conventional
NOTE: You will notice some of the most tangible effects of this technology brain entrainment programs offer), you'll feel a subtle energetic
AFTER listening to the meditations, as you enjoy the rest of your day. The field enveloping your entire body, often experienced as a
energetic frequencies emitted through this presentation will continue to interact refreshing cool breeze or tingling warmth against the surface of
with your biofield throughout the day.
the skin.
Three Ways To Enjoy Audio Serenity: Targeted Flow-States
1. Play Audio Serenity at a comfortable volume through loudspeakers in the Audio Serenity can be used to :
background: Your whole environment will be infused with the subtle energetic
frequencies of profound relaxation.  Create profoundly relaxing and calming energy fields in any environment
 Significantly deepen your massage and meditation sessions
2. Listen to Audio Serenity with headphones: Because of the unique entrainment
 Help instill deep rapture and relaxation during meditation
signals embedded in this program, listening to it with headphones as a meditation will
 Complement your work with Profound Meditation Program by enjoying
penetrate deeply into your experience of stress, leaving a sense of relief that will last long
the stress-relieving, rejuvenative states of consciousness facilitated with
into the day.
this CD
3. Play Audio Serenity silently WITH NO VOLUME: Yes, that's right! You might find  Release fatigue after work or during your lunch break.
yourself in a situation when you'd like to enjoy the peaceful emanations of Audio  Let go of negativity easily
Serenity, but it's inappropriate to be wearing ear buds or listening to music. No Problem!  Experience a deeply relaxing natural high
Simply place Audio Serenity on "repeat" on your MP3 player, then turn the volume down  Release emotional stress
to zero and don't worry about using your ear buds at all. Due to the powerful biofield  Effectively reduce your stress levels and enjoy more peace of mind on a daily basis
(subtle energetic) entrainment technology contained in Audio Serenity, it will emanate a
deeply relaxing energy field even at zero volume! Some people are more able to File Information For Optimal Entrainment Results
consciously detect this energy field than others, but your body and biofield will still
register and benefit from it nonetheless. NOTE:
• The CD-version features high quality WAV files.
• The download-version contains higher quality (320 kbps) MP3 files which use less
General Listening Instructions compression than typical MP3 files.
• Some versions may also offer AAC audio file format - and you are welcome to convert
 Headphones are recommended for deepest results, though listening through your audio files to a high quality AAC version.
loud speakers will still facilitate effective entrainment and deep relaxation. • We also offer downloadable WAV files for those interested, though it does not retain
 As a complement to the Profound Meditation Program, you can listen to Audio much of the labeling data and graphics that the high quality uncompressed version
Serenity as often as you like. Let your own experience be the judge of how carries. We believe, however, that the high quality mp3 files are a very effective audio
frequently you choose to listen. file format for our technology.
 To enjoy Audio Serenity as a meditation, sit in a comfortable chair with head
We strongly recommend not converting these tracks to normal MP3 format (anything
and neck support. below 320 kbps) when uploading from CD or burning to CD, because the MP3 compression
 Always sit upright while listening, as this best facilitates the increased will filter some of the entrainment power embedded in the CD and download versions. If
attention, focus and energy that will accrue during listening sessions. you wish to burn them to a CD, burning them as WAV files, Apple Lossless files or 320
 We generally recommend listening with eyes closed, as this helps reserve kbps MP3 files will deliver optimal entrainment results. In iTunes, go to "Edit," then
attention and minimize distraction for optimal entrainment. "Preferences," and locate the "When you insert a CD" section on the "General" tab. Push
 Allow yourself to be given over to the audio environment, which will increase the "Import Settings" button, and another tab will appear. For the "Import Using" section
the efficacy of your session. select "Apple Lossless Encoder, WAV or 320 kbps MP3."
 IMPORTANT: After each session, allow 1- 5 minutes to ease back into your
day. Be sure to anchor your deepened awareness in your mind by consciously Compatible Players
observing and feeling it in your body. Soak it up and bathe in it. Then MP3
intend to carry this awareness and effortless focus with you wherever you go. • Computer Media Players – Windows Media Player (free); iTunes (free); SongBird (free
 You may experience a deep emotional release and tears while listening to at www.getsongbird.org)
Audio Serenity, or sometime afterwards, or both. This is a good sign, as this • MP3 Players – Any MP3 player.
program elicits the brainwave patterns and states associated not only with
deep relaxation but also long-term emotional memory. If you notice emotions
IMPORTANT NOTE: Drink Water
coming to the surface, this serves as a wonderful opportunity to release them.
In fact, it is the pent up emotions we carry with us subconsciously which Be sure to drink at least one glass of water before your sessions and one glass of water
compound our experience of stress. afterward. Brainwave entrainment increases blood flow to the brain, and drinking plenty of
 Please see the next page for instructions on meditation and water helps your brain rid itself of waste by-products.
releasing.
  EVOLVE YOUR NERVOUS SYSTEM: Your nervous system will
Important Notes on Audio Serenity’s Biofield Technology develop a capacity to absorb more and more energy without overwhelm,
resulting in at first subtle but eventually quite dramatic
 THE POWER OF INTENTION: Because of the informational and changes in emotional intelligence, self-identity and conscious
energetic properties of this technology, it is especially powerful when used evolution.
with conscious intention. The meditation offered in this manual is but one  FEELING TOO RELAXED? After an especially deep session, you may
example of how anyone can consciously interact with this technology to feel groggy and ready to lay down. This is similar to how you may feel after a
initiate purposeful change. great massage or acupuncture session. This is a perfect time to relax into
 LASTING EFFECTS: Although you will feel the effects of this technology whatever you are feeling and release pent up stress, emotions and worries
while listening to Audio Serenity, especially when listened to for 30 minutes using your preferred releasing technique or any of the powerful ones shared
or more at a time, the effects will last for quite some time throughout the below.
day.
 SATURATE YOUR BIOFIELD WITH PEACEFUL ENERGY: The
energetic signatures contained in this program have been amplified millions A Simple But Powerful Meditation
of times, making them quite potent. The more you listen, the more densely
these soothing and calming energies will saturate your biofield for lasting  Close your eyes and allow your breath to become deep and slow.
change. You’ll carry this feeling of deep calm into your day.  Allow your attention to rest on the area just above and between your two
 ZERO VOLUME: These calming energies can also be enjoyed by playing eyes. No need to strain. Simply allow your eyes to rest in the place near the
Audio Serenity at zero volume. Simply place Audio Serenity on repeat and “third eye” where it feels most natural. If your eyes flutter, let them drop
turn the volume down. For the WAV or AIFF digital version, this can be slightly.
done by placing it into a playlist by itself on your media player or MP3  Galvanize your focus on this spot, imagining that you’re breathing in a
player, then setting it to play on repeat. No headphones or speakers are golden, white light and life force energy through an aperture in your third
needed. The advanced technology embedded in Audio Serenity will emit a eye.
powerful energetic field that will interact with your biofield. • Inhale the energy through your third eye, down your spine and
 SENSING THE ENERGY: Although some people are sensitive enough to into your heart, imagining your heart expanding with this gentle
go into light samadhic/trance states while playing this energetic field but powerful biofield energy.
silently as they work, most people will sense them most deeply during eyes- • Imagine your heart expanding like a balloon with this golden,
closed meditation and relaxation. white energy, allowing the energy to absorb any limiting emotions,
 DEEPEN YOUR MEDITATIONS: To enhance your meditations, play worries, beliefs, attachments or aversions, dissolving them.
Audio Serenity silently an hour before and/or during your normal • As you exhale, surrender yourself and imagine the light dissolving
meditation practice. If you meditate in the evenings, play the biofield all resistance to growth, expanding through your body and
technology silently throughout the day, which will saturate your biofield widening your biofield of light (i.e., aura).
with this calming energy for noticeably deeper and more absorptive  If you notice your mind wandering, simply bring it back to breathing
meditation. through the third eye and into the heart. Remember your intention to
 OPTIMAL RECEPTIVITY: When playing the biofield technology silently, connect with your indwelling spirit.
you can experience optimal results by placing the MP3 on the non-  Collect any thoughts or stories into the heart as you inhale, and allow them
dominant side of your body (e.g., the left side if your are right-handed) by to dissolve in the light.
placing it in a pocket. The non-dominant side of the body tends to be more  Consciously connect with the feeling of life force energy flowing through
receptive to energy. your physical and subtle bodies. Allow this awareness to permeate your
 AVOIDING OVERWHELM: Even though the biofield energies consciousness.
embedded in Audio Serenity are calming by nature, they can still have an  While doing this meditation, it can also be helpful to imagine your spine as
overwhelming effect on the nervous system if it absorbs more energy than it a “shakti antenna,” naturally tuning into, and consciously absorbing, life
can handle at one time. Start by playing the biofield energy an hour or two a force energy. Feel the blissful charge and allow your attention and
day and see how you feel. If you notice that you seem to be on edge, this is awareness to ride the wave of shakti.
just your nervous system letting you know that it needs a break. Any  Siddha masters have been using attention on the third eye to naturally and
overwhelm experienced through excess exposure to this technology is only safely awaken the kundalini-shakti for millennia.
temporary and never serious or permanent. Simply cut back on your  Audio Serenity’s gentle but powerful biofield energy will catalyze this
exposure time. meditation and assist you in awakening and maintaining the healthy flow of
spiritual energy (i.e., kundalini).
 Significantly Improve Any Emotional Processing Technology
Deep Emotional Release Made Simple
iAwake Technologies' biofield tech can be used to speed up and deepen the
EFFORTLESS EFT results of virtually any releasing technique, including the Sedona Method,
Release Technique, Emotional Cleansing, EFT, Faster EFT, Thought Field
iAwake biofield technology makes the use of EFT and similar technology Therapy, Ho'oponopono, Shadow 321 Process, Focusing, EMDR, etc.
incredibly simple and profound.
Modes of Imagination and the Power of Intention
 No need to tap multiple acupoint sites (or any at all)
 No need to remember or improvise any words or phrases As the basic instructions for Effortless EFT TM mention, EFT and virtually any
 No need to repeat the process multiple times with limited success other emotional releasing process can be significantly sped up and deepened
simply by first sensing where the feeling of the emotional contraction is in your
Method 1 – For use when playing Audio Serenity (and other body, then lightly focusing on that feeling while also using your imagination to
NeuroFlow CDs) on an MP3 player or Phone. saturate the root of that feeling with the biofield energy until the feeling
dissipates and opens into a tangible sense of relief.
 Simply hold the playing device (whether an MP3 player, iPhone) in your left
hand (the yin/receptive side of your body). You may be saying, “That sounds great, but I’m not good at visualizing at all.”
 Locate the distressed feeling in your body. (It often appears as a tangible Don’t worry; that’s not a problem. When I use the terms “imagination” or
contraction in the gut, solar plexus or heart area.) “visualize,” I don’t necessarily mean that you have to hold a perfect or even
 Allow your consciousness to remain focused on the feeling until it dissipates partial visual image for this to be effective.
 To speed up and deepen the process, use your intention and imagination to
saturate the deepest root of the feeling (i.e., the emotional issue) with the Whether you realize it or not, you use your imagination every day, though not
biofield energy until the contraction dissipates. (See the Modes of necessarily with visual images. If I were to ask you your opinion of someone
Imagination section.) who annoys you, for example, your answer would very likely carry a certain
 Or simply go about your tapping practice as usual, except you will now hold emotional quality to it. And that emotional quality is evoked because of internal
the playing device in your left hand instead of tapping any acupoints. (Don't sensory images/memories (e.g., feeling qualities, visual images, smells, or
worry! The powerful pulses of energy in these programs will enter your possibly even audio sounds) that emerge in response to the name of that
acupuncture meridians and penetrate energetic blocks very fast.) person. Our imaginations evoke these kinds of sensory (though not necessarily
visual) images every day.
Method 2 – For use when playing Audio Serenity (and other
NeuroFlow CDs) on a CD player or mac/pc media player. Powerful Solvent: We’re essentially using this biofield energy—combined
with intention and commitment—as a potent solvent to dissolve every
 Computer Media Player: Place four fingers of your left hand on the impediment to spiritual growth and service: dysfunctional emotions, beliefs,
screen or speaker. CD Player: Place four fingers of your left hand on the addictions, compulsions, obsessive thoughts, opinions, doubts, fears, self-
CD player itself or on any speaker attached to the CD player. limitations, etc.
 Locate the distressed feeling in your body.
 Allow your consciousness to remain focused on the feeling until it Intention: When it comes to using iAwake’s biofield tech for releasing
dissipates. attachments and aversions, the most important catalyst is your intention to use
 To speed up the process, use your intention and imagination to "run" the this energy to release anything and everything that impedes your happiness,
biofield energy (kind of like a directed laser beam) through the deepest root growth and service. If you simply intend to use this powerful energy for that
of the feeling until it dissipates. purpose, your own intuition and creativity will guide you to use the biofield
 Or simply go about your tapping practice as usual, except you will now hold energy in the best way for you. You can learn to trust your own spirit to guide
the playing device in your left hand instead of tapping any acupoints. you. This powerful biofield energy will respond to your intention and help you
connect with your own innate wisdom much more easily.

Welcome: Regardless of what you desire to release, you’ll let it go most easily
when you can openly and sincerely welcome it into your awareness without any
judgment. Feel your feelings fully, without attachment or self-identification.
Visual Mode: If you tend to imagine in visual mode, simply visualize the
How the Biofield Tech Works to Improve Emotional Release
biofield energy as a healing white light. You can “run” the energy through the
root of the emotional contraction (i.e., the feeling in your body), or otherwise
The biofield energy will send energetic pulses through key acupuncture
saturate the root of that contraction with this powerful but gentle energy, until
meridians to help quickly release the blocks that keep the issue in place.
the contraction completely dissolves.
While the precise mechanisms are not fully understood, the evidence suggests
Kinesthetic Mode: If you tend to visualize in the kinesthetic mode, you can
that these pulses of healing energy travel through acupuncture meridians to
place your hand on the place in your body where you feel the contraction. Now
interrupt and dissolve the habitual neurological pathways that mediate the
simply intend to bathe that feeling with this healing but powerful biofield
dysfunctional emotional pattern being addressed.
energy, and just imagine the feeling being dissolved. The biofield energy will
respond to your intention.
The combination of your intention and the healing biofield technology
significantly speeds up and deepens any tapping/meridian technology.
Auditory Mode: If you tend to imagine in auditory mode, you will want to try
and keep your inner conversation to a minimum. The kind of releasing taught
Our Biofield Method
in this manual is more about gentle and open awareness than intellectual
thinking and self-talk. However, using various questions to gently trigger
We use digitally captured energy frequencies—recorded with advanced subtle
release can be very helpful. Such questions might include: “Could I allow myself
energy technology and computer software—from numerous substances and
to change this feeling into love?” “Could I let this go?” “Could I allow myself to
states of consciousness, which we then amplify thousands of times using a
feel this feeling right down to its deepest roots?” Then simply intend to saturate
proprietary process. We use only energy fields that have been thoroughly
these root feelings with the healing biofield energy, and allow yourself to
tested, using advanced methods in radiasthesia. We use only energetic
imagine the feeling being dissolved. Don’t worry if you can’t see it visually. Just
signatures shown to impart profound physical, emotional and spiritual
intend it and trust, then notice when the feeling dissipates.
benefits. When played, these audio files emit an energetic field that influences
the human biofield to induce tangible states of bliss and peace.
The Biofield Energy Will “Stick” with You
Find Out More About Biofield Science
After sitting in headphones meditation with Audio Serenity for a full hour, you
will notice that the biofield energy “sticks” with you for most of the day. This is
For more information, please visit our Biofield Technology page.
because the powerful biofield technology saturates your biofield and body,
continuing to resonate at a subtle but tangible level throughout the day. This
means that you can continue to use the biofield energy with your intention and
Further Reading on the Subject of Releasing
imagination to dissolve any emotional discomfort, resistance, attachment or
aversion.
Craig, G. The EFT Manual. Energy Psychology Press, 2011.
Crane, L. The Abundance Book: Teaching The Amazing Release Technique .
The key to spiritual and personal growth is to let go of everything you are not,
Lawrence Crane Enterprises, 1998.
and everything that you truly are will naturally shine forth on its own. iAwake’s
Dwoskin, H. The Sedona Method: Your Key to Lasting Happiness, Success,
unique biofield tech makes letting go easier than ever by not only cutting
Peace and Emotional Well-Being. Sedona: Sedona Press, 2003.
through the emotional “thickness” that often obscures such issues, but also by
Dwoskin, H., and L. Levenson. Happiness Is Free: And It's Easier Than You
increasing your life force flow, which can feel invigorating yet relaxing, and
Think! Sedona: Sedona Press, 2002.
even blissful. This increased flow allows you to connect with your deeper
Gendlin, E.T. Focusing. New York: Bantam, 2002.
awareness more easily and feel more comfortable (and even empowered) to
Katz, M. The Easiest Way to Live: Solve Your Problems and Take the Road to
look at the normally uncomfortable and often repressed feelings that you stuck
Love, Happiness, Wealth and the Life of Your Dreams. Your Business
in modes of limitation.
Press, 2011.
McVea, N. Release Dynamics. Self-published in electronic format, 1996.
With just a little practice, the Effortless EFTTM method becomes, well, almost
Ruskan, J. Emotional Clearing: An East / West Guide to Releasing Negative
effortless. Whenever you notice anything that isn’t peace, joy or happiness, just
Feelings and Awakening Unconditional Happiness. R Wayler & Co,
become aware of the contraction in your body and run the biofield energy
2006.
through it. In a relatively short time, you’ll be releasing lightning fast with very
little effort. All it takes is your intention and commitment.
 Targeted Brainwave Patterns

• Phase-Synchronous Low Alpha – Associated w/ rapid refreshment, inner-awareness, mind-body integration and balance
1st 8min
40sec

• Phase-Synchronous High Theta/Earth Resonance – Associated w/ grounding, improved stress tolerance, pituitary stimulation
2nd8min to release growth hormone, reports of accelerated healing/enhanced learning, and "the earth's natural brainwave"
40sec

• Phase-Synchronous High Theta – Associated w/ deep relaxation

3rd 8min
40sec

• Phase-Synchronous Mid Theta – Associated w/ deep relaxation and long-term memory

4th 8min
40sec

• Phase-Synchronous Low-Mid Theta – Associated w/ the heart, warmth and love

5th 8min
40sec

• Phase-Synchronous Low-Mid Theta 2 – Associated w/ the reduction of fear

6th 8min
40sec

• Phase-Synchronous Low Theta – Associated w/ natural pain relief and ultra-deep relaxation
Last 8min
40sec
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 PROFOUND MEDITATION 3.0
FULL SPECTRUM
“iAwake technologies has
continued their pioneering
research into brain/mind sound
technology with their latest release
of Profound Meditation 3.0. I’ve
been a fan of their products from
the beginning, and I can say that
they just keep getting better. So if
you’ve never tried binaural beat
technology—and especially if you
have!—by all means check out
their latest. I think you won’t be
Science Meets Stillness disappointed.”
An integrated synthesis of leading-edge
neurotechnology and energy medicine Ken Wilber—The Integral Vision

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