Warm up technical, SAQ & passing drill
Players run with the ball to yellow marker and makes a
pass to right shoulder side and does agility workout
ahead of them and joins to the direction they passed
the ball too.
Dynamic stretching after ever 4 mints and side the
side of passing direction from right to left
15 minutes
Passing
Player 11 make a pass to number 9 number, 9 passes
to number 14, number 14 wallpass to number 9,
number 9 passes forward to number 13 number 13
receives the ball and joins the other side.
Number 2 passes to number 4, number 4 passes
forward to number 7; number 7 play a wallpass to
number 4, number 4 play the ball forward to number
5; number 5 receive the ball and join the other side
5 minutes
Water brake
Tactical session buildup from back
The ball start from the goalkeeper. Once the
goalkeeper has the ball, The blue team needs to
spread out, the goalkeeper plays the ball to any of the
full back or center defenders, once full back receives
the ball he needs to play ahead to the winger, Winger
receives the ball and plays it to number 9 and number
9 scores the goal
Coaching point
Ask your players to spread out give depth and create
space for the passes and winger shall cross the ball to
the striker
15 minutes
Over load
The drill is same as above. In this once the winger in Blue
receives the ball and starts to Attack The mid elders in
Blue number 8 number 11 joins the attack and the two
defender standing at the post in red tries to defend the
ball and the players in red number 6 and number 8 tries
to fall back and defend and support the defender, the
blue team needs to nish the attack and score
Coaching point
Ask your players to use the space and create the space
for the mid elder, the striker can play the ball back to the
mid elder and the mid elder scores or if he as good
position score he scores
20 minutes
Water Brake
20 minutes game play.
