Know your Personality:

Body-mapping of emotions,
Multiple Intelligences,
Personality types &
Understanding Persona
Personality:
Personality is described as the distinctive and unique ways of thinking,
feeling, and acting, that helps to characterize a person’s response
throughout life.

Allport (1961): defined personality as the dynamic organization within the

person of the psychophysical systems that determine the unique
adjustments to one’s environment.

However, if one considers personality from a scientific point of view, being

attractive to others is not a true concept of personality. Consistency and
individuality is considered the main component of personality.
Characteristics of Personality:
(i) Personality is psychological in nature.
(ii) Personality has both internal and external elements. Internal elements:
thoughts, values and genetic traits. External elements are observable behavior that
we notice. e.g. sociability
(iii) An individual’s personality is relatively stable. If it changes at all, it is only
after a very long time or as the result of some events.
(iv) An individual’s personality is both inherited as well as shaped by the
environment.
(v) Each individual is unique in behavior.
(vi) Personality may be changed under certain circumstances. e.g. An individual’s
personality may be altered by major life events, such as birth of a child, the death
of a loved ones, a divorce etc.
Emotion
•Emotion refers to a complex psychological and physiological state
that involves a subjective experience, physiological arousal,
expressive behaviors, and cognitive processes. Emotions play a
crucial role in human life, influencing thoughts, behaviors, and social
interactions.

•It's the way your mind and body react to things happening around you
or inside you.
•Emotions can be happy, sad, angry, scared, excited, or calm.
•They help you understand what's important to you and guide how you
respond to the world.
Emotion and Personality Relationship:
1. Emotion as a Component of Personality: Emotions contribute to the overall personality of an
individual, influencing how they respond to situations and interact with others.
2. Personality Traits Influence Emotional Responses: Traits like neuroticism, extraversion, and
conscientiousness can shape how intensely and frequently individuals experience emotions such
as anxiety, happiness, or frustration.
3. Emotions Impact Behavior: Emotions play a significant role in determining how individuals
behave and make decisions in various contexts, reflecting aspects of their personality.
4. Emotion Regulation is Linked to Personality: How individuals regulate their emotions (e.g.,
through suppression or reappraisal) can be influenced by their personality traits, affecting their
emotional well-being and social interactions.
5. Developmental Aspect: Both emotions and personality traits can evolve over time due to
experiences, socialization, and personal growth, influencing each other in dynamic ways.
• Understanding the interaction between emotion and personality provides insights into how
individuals perceive the world, manage their emotions, and engage in relationships and
activities throughout their lives.
Body-Mapping of Emotions

This idea suggests that different

Body mapping of emotions refers emotions are associated with
to the concept that emotions are distinct bodily sensations or
not just experienced in the mind changes, and that becoming
but also manifest physically in more aware of these bodily cues
specific parts of the body. can help in recognizing and
managing emotions effectively.
 Here are some common examples of how
emotions might be mapped onto the body:

1. Chest: Emotions like love, sadness, grief, and longing are often felt in the chest. For instance, feeling your heart race or a
heaviness in your chest when you're sad or grieving.
2. Stomach: Anxiety and nervousness are frequently associated with sensations in the stomach, such as butterflies or a tight
feeling.
3. Head: Stress and frustration can lead to tension headaches or a feeling of pressure in the head.
4. Throat: When feeling choked up with emotion, such as sadness or a need to express oneself, people may experience a lump
in their throat or tightness.
5. Hands and Jaw: Anger or tension may manifest as clenched fists, jaw tightness, or teeth grinding.
6. Shoulders and Neck: Tension and stress often result in tightness or stiffness in the shoulders and neck.
• Body mapping of emotions can vary somewhat between individuals, influenced by cultural background, personal
experiences, and psychological factors. The idea behind body mapping is not only to recognize where emotions are felt
physically but also to use this awareness as a tool for emotional regulation and understanding. By paying attention to these
bodily signals, individuals can learn to better identify their emotions as they arise and develop strategies for coping with
them effectively.
Multiple
Intelligence
• The theory of Multiple
Intelligences (MI) is a
theory developed by
Harvard developmental
psychologist Howard
Gardner in 1983.
Relationship between Multiple Intelligence and
Personality
Multiple intelligence theory, proposed by Howard Gardner, suggests that there are several distinct types of
intelligence that individuals possess to varying degrees.

Personality, on the other hand, refers to the characteristic patterns of thoughts, feelings, and behaviors that
make each person unique.

There is a connection between Multiple Intelligence and Personality, However these connections are not
absolute or deterministic but rather reflect potential patterns or tendencies that can be observed in
individuals. Both multiple intelligence theory and personality traits contribute to understanding different
aspects of human capabilities and behaviors, highlighting the diversity and complexity of human nature.
Relationship between Multiple Intelligence and
Personality
•Interpersonal Intelligence and Extroversion: Individuals with high interpersonal intelligence, who excel in
understanding and interacting with others, may often exhibit traits associated with extraversion, such as being
sociable, outgoing, and assertive.

•Intrapersonal Intelligence and Neuroticism: Those strong in intrapersonal intelligence, which involves
self-awareness and understanding one's own emotions and motivations, may have a heightened sensitivity to their
own emotional experiences, potentially correlating with traits related to neuroticism, such as anxiety or emotional
instability.

•Bodily-Kinesthetic Intelligence and Openness: People who are talented in bodily-kinesthetic intelligence, such as
athletes or dancers, might also display openness to experience, which is a personality trait characterized by curiosity,
creativity, and willingness to try new things.

•Logical-Mathematical Intelligence and Conscientiousness: Individuals with strong logical-mathematical

intelligence, such as scientists or engineers, may exhibit traits of conscientiousness, including being organized,
disciplined, and achievement-oriented.

•Musical Intelligence and Agreeableness: Those with musical intelligence, such as musicians or composers, might
demonstrate agreeableness traits, such as being cooperative, empathetic, and compassionate.
Ayurvedic
classification
of
Personality
Types
Personality
Types

BIG FIVE
FACTOR
THEORY
The term "persona" has several meanings depending on
the context:
1. Psychological Context: In psychology, a persona refers to the
social mask or facade that an individual presents to the world. It
represents the outward personality or image that someone
projects to others, which may or may not reflect their true inner
self.
2. Jungian Psychology: Developed by Carl Jung, the persona is a
concept within his theory of personality. It refers to the public
face or role that an individual adopts in order to fit into society
and fulfill social roles. The persona helps people navigate social
interactions and present themselves in accordance with societal
expectations.
3. Literary and Dramatic Context: In literature and drama, a persona
can refer to a character or role assumed by an author or
performer, often distinct from their own personal identity.
• Each of these contexts emphasizes different aspects of how
personas function in relation to identity, social interaction,
marketing strategy, and creative expression. Understanding the
concept of persona can provide insights into how individuals
present themselves, how brands connect with consumers, and
how characters are developed in literature and performing arts.
Thank You