Ued Portfolio
Ued Portfolio
PORTFOLIO CHECKLIST
No. Item/Documents Remark
1. Learning Styles Inventory
2. Goal Statement- The Five Step Approach
3. Fixed- Commitment Calendar
4. Job Task Analysis
5. Prioritized To-Do List
6. GPA Worksheet
7. Memory Strategies
8. Organizational Strategies
9. Concentration Strategies
10. Concentration Chart
11. Reading text
12. Note Taking Strategies
13. Note Taking Exercise Using CORNELL METHOD
Visual
• Visual learners prefer the use of images, maps, and graphic organizers to access
and understand new information.
Auditory
• Auditory learners best understand new content through listening and speaking in
situations such as lectures and group discussions. Aural learners use repetition as a study
technique and benefit from the use of mnemonic devices.
Kinesthetic
• Students who are kinesthetic learners best understand information through tactile
representations of information. These students are hands-on learners and learn best through
figuring things out by hand (i.e. understanding how a clock works by putting one together.)
Learning Styles Inventory
TEACHING AND LEARNING CENTER
Answer the questions to the best of your ability. Mark a YES or NO response.
1.I prefer watching a video to reading. YES NO
2.When I sing along with my CDs or the radio, I know the words to the songs. YES NO
3. I have athletic ability. YES NO
4.I can picture the setting of a story I am reading. YES NO
5.I study better with music in the background. YES NO
6.I enjoy hands-on learning. YES NO
7.I’d rather play sports than watch someone play them. YES NO
8.Reading aloud helps me remember. YES NO
9.I prefer watching someone perform a skill or a task before I actually try it. YES NO
10. I colour-coordinate my clothes. YES NO
11. I’m good at rhyming and rapping. YES NO
12. Use phrases like: “I’ve got a handle on it,” “I’m up against the wall,” or “I have a YES NO
feeling that . . .”
13. I need to look at something several times before I understand it. YES NO
14. I prefer having instructors give oral directions than written ones. YES NO
15. I have difficulty being still for long periods of time. YES NO
16. I use phrases like “I see what you’re saying,” “That looks good,” or “That’s clear YES NO
to me.”
17. I’m good at figuring out how something works. YES NO
18. I can understand a taped lecture. YES NO
19. It’s easy for me to replay scenes from movies in my head. YES NO
20. I enjoy studying foreign languages. YES NO
21. I would rather conduct my own science experiment than watch someone else do YES NO
it.
22. I would rather paint a house than a picture. YES NO
23. I enjoy studying in groups. YES NO
24. I prefer to have written directions to someone’s home. YES NO
25. I can look at an object and remember it when I close my eyes. YES NO
26. I have musical ability. YES NO
27. When I study new vocabulary, writing the words several times helps me learn. YES NO
28. I can imagine myself doing something before I actually do it. YES NO
29. I use phrases like “That rings a bell,” “I hear you,” or “That sounds good.” YES NO
30. I enjoy building things and working with tools. YES NO
SCORING YOUR INVENTORY
Tally your responses by adding up only the YES answers. Put the number of the question in
the appropriate box. For example, if you answered questions number 9 with a yes, write 9 in
the VISUAL box. If you answered number 11 with a yes, write number 11 in the AUDITORY
box. If you answered number 7 with a yes, write 7 in the KINESTHETIC box. Add up the
number of questions in each box and write a total for each one. This will determine your
preferred learning style. Don’t worry if a dominant mode doesn’t emerge. You’re a versatile
learner! Use the knowledge you gain to create excellent study tools, the ones that are right
for you. Chart your answers below.
The highest score indicates your preferred learning style. If you have a high score in more
than one area, you’re using additional modalities. Remember that there are no wrong
answers to this inventory. Everyone is an individual and has her own style of learning.
• Auditory learners need to hear information. If your preferred style is auditory, you
have a “good ear” and can hear differences in tones and rhythm. Reading out loud
will be beneficial. You can remember what you hear in a lecture.
• Kinesthetic learners need to be physically active and doing things. If your preferred
style is kinesthetic, you are a hands-on learner. You have good coordination and
learn by doing. You generally have an active approach to learning.
Using Multi-Sensory Learning
Now that you know your learning style(s), you have an idea of the important role your
senses play in the learning process. The best strategy is to combine modalities whenever
possible. Incorporate visual, kinesthetic, and auditory learning into your study plan. Using
combinations will strengthen your ability to retain information. Be creative. Add your own
ideas. Here are some strategies:
Visual learners:
• Create mind maps, flow charts, and diagrams using bright colors. Put them where
you can view them frequently.
• Practice building your visual memory.
• Rewrite your notes using different colors.
Auditory learners:
• After you read a page in your textbook, summarize the information out loud in your
own words.
• Tape your instructor’s lecture, and if you are a commuter, listen to the tape on the
way home, either in your car, or on the bus or subway.
• Discuss the material that you have been learning with a friend or study group.
Kinesthetic learners
• Use your hands. Cut up charts and diagrams. Create flash cards and move them
around with large, sweeping movements.
• Walk and talk the information. Recite as you move.
• Type on a computer keyboard. You are using your muscle memory.
• Use background music (no lyrics to distract you) when you study. Choose a piece of
music for a particular subject. Every time you study that subject, play the music. You
are creating an association for your subconscious mind. You may be surprised to
discover how much of the information you remember when you play the music by
itself. You are combining Visual and Auditory modes.
• Use rap or rhyme to memorize information. To add Kinesthetic to this Auditory mode,
walk, dance, or clap when you sing.
• If you are athletically inclined, dribble a basketball while you recite information. You
are combining Auditory and Kinesthetic modes.
• Study with a partner or in a group. Discuss the information. Hold up flash cards
diagrams, hierarchies, and mind maps to test each other. This combines Visual and
Auditory modes.
• Put yourself in the picture. You can do this with a subject like history; participate in a
battle or a significant meeting such as the signing of the Declaration of
Independence. Ask yourself how you feel. This combines Visual and Kinesthetic
modes.
• Make up your own strategies. Incorporate multi-sensory learning into your studies.
Additional Strategies:
• If you are learning a new vocabulary word or math formula, write it in the air using
large, sweeping movements. Close your eyes and see it in your mind’s eye. Say the
words out loud. You are combining V, A, and K modes.
• Use the sense of smell. One student created olfactory (smell) associations by using
scented pencils for studying. He used a grape pencil for one subject and a chocolate
one for another. When taking an exam, he used the appropriate pencil to help him
recall information. He combined V and K and added an additional sensory mode.
• Use 5- by 7-inch flash cards to self-quiz. Use different and bright colors for each
side. Lay them on a desk or table. Move them around and put them in different
places as you study, or create a game with them. Place them into different
categories in a hierarchical fashion such as “don’t know,” “review,” and “need to study
more.”
• Create your own auditory notes using a tape recorder.
I will create my own mind mapping with fancy and colourful note for me to more
understand.
I will make my own strategies to study such as watching videos with high resolution
images for more understanding and more focus in the class instead of just listening to
the lecturer.
For mathematics subject, I will do quizzes and practises.
Do revising with friends and study together.
I will picture the subject that I studied for more understanding and ask myself the
question that I want the answer.
CHARACTERISTICS OF GOALS
FIXED-COMMITMENT CALENDER
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6 a.m. SUBUH SUBUH SUBUH SUBUH WAKE UP & WAKE UP & WAKE UP &
PRAYER PRAYER PRAYER PRAYER SUBUH SUBUH SUBUH
PRAYER PRAYER PRAYER
7 a.m. BFAST GET RADY GET READY GET READY EXERCISE EXERCISE EXERCISE
TO CLASS & TO CLASS & TO CLASS &
BFAST BFAST BFAST
8 a.m. REVISION OBM 102 REST OBM 102 EXRCISE EXRCISE EXRCISE
9 a.m. REVISION OBM 102 CTU 101 OBM 102 SHOWER & SHOWER & SHOWER &
BFAST BFAST BFAST
10 a.m. GET READY 0BM 102 ELC 121 OBM 102
TO CLASS REST
11 a.m. LUNCH LUNCH ELC 121 OBM 100
Noon OBM 101 REST LUNCH OBM 100 LUNCH LUNCH LUNCH
1 p.m. OBM 101 & CTU101 ZUHR LUNCH & ZUHR ZUHR ZUHR
ZUHR PRAYER ZUHR PRYAER PRAYER PRAYER
PRAYER PRAYER
2 p.m. MAT 111 UED102 MAT 111 REST DO THE DOBBY DO THE
ASSIGNEMN ASSINGMEN
3 p.m. MAT111 ZUHR MAT 111 REST T AND REST T&
PRAYER REVISION REVISION
4 p.m. MAT 111 REST OBM 100 ELC 121 ASR ASR ASR PRAYER
PRAYER PRAYER
5 p.m. GET BACK TO HBU 118 OBM 101 ELC 121 REST REST REST
ROOM IRON
CLOTHES
6 p.m. SHOWER & SHOWER SHOWER & SHOWER & SHOWER & SHOWER & SHOWER &
DINNER DOBBY DINNER DINNER DINNER DINNER
7 p.m. MAGHRIB MAGHRIB MAGHRIB MAGHRIB MAGHRIB MAGHRIB MAGHRIB
PRAYER PRAYER & PRAYER & PRAYER & PRAYER & PRAYER & PRAYER &
DINNER DINNER RECITE RECITE AL RECITE AL RECITE AL
YASSIN QURAN QURAN QURAN
8 p.m. ISYAK PRAYER
4 a.m. WAKE UP& WAKE UP & WAKE UP & WAKEUP & SLEEP SLEEP SLEEP
SUNNAT SUNNAT SUNNAT SUNNAT
PRAYER PRAYER PARYER OR PRAYER OR
READING READING
BOOK BOOK
Hours available for study 6 HOURS Hours needed for study 5 HOURS
ACTIVITY 1
GPA WORKSHEET
1. Calculate the GPA for Amelia Ameer for her first semester
B= 3.00
3.00 X 4 = 12
52/17 = 3.058
1. What would happen if Amelia had received a D in Cell Bio instead of the B+?
D= 1.00
4 X 1.00 = 4.00
(41.01/18) = 2.278
S1= 17 X 2.7=45.9
4. What does Amelia have to do in order to achieve a GPA of 3.00 in the semester if her CGPA falls below 2.50 in the 1 st
semester?
Amelia must do a lot of exercise and practises on the subject she didn’t understand the most
MEMORY STRATEGIES
ACTIVITY
YES NO
l. Do you often know the answer to a question but find that you can't think of it? ✅
2. Do you organize or group information to help you remember it? ✅
3. After you study, do you go back and test yourself to monitor your learning? ✅
6. Do you try to memorize all the information that you need to know for an exam? ✅
7. Do you often find that you get confused by closely related information? ✅
8. Do you often forget a lot of the information that you studied by the time you take the test? ✅
10. Do you try to remember information just by making up a rhyme, word, or other memory aid? ✅
TOTAL POINT:4 2 6
Give yourself 1 point for each yes answer to questions 2, 3, 4* and 5, and 1 point for each no answer to questions 1, 6, 7, 8, 9, and 10.
Now total up your points. A low score indicates that you need to improve your memory strategies. A high score indicates that you are already using
many good memory strategies.
ORGANIZATIONAL STRATEGIES
COLOUR:
BLLUE, PURPLE, RED, MAROON, PINK, GREEN
TRANSPORTATION:
BUS, MOTORCYCLE, CAR, TRAIN, BOAT
SUBJECT:
MATHEMATICS, CHEMISTRY, ARABS, HISTORY, ENGLISH
CONCENTRATION CHART
Outline Method:
Use a hierarchical structure with main topics and subtopics.
Organize information in a systematic and easy-to-follow manner.
Cornell Method:
Divide your paper into three sections: a narrow-left column, a wider right column, and a
section at the bottom.
Use the left column for cues or questions, the right for key points, and the bottom for a
summary.
Mind Mapping:
Create a visual representation of information using branches and nodes.
Helps to see connections between ideas and concepts.
Sentence Method:
Write complete sentences summarizing key points.
Useful for linear and narrative information.
Charting Method:
Create tables or charts to organize information.
Useful for comparing details.
Mapping Method:
Use spatial relationships to represent information.
Effective for concepts that have a physical or geographical aspect.
Digital Note-Taking:
Utilize note-taking apps or software for organization and accessibility.
Allows for easy editing, sharing, and syncing across devices.
Post-It Method:
Use sticky notes to jot down quick thoughts or ideas.
Easy to rearrange and organize.
Time-Stamped Notes:
Include timestamps for key points during lectures or discussions.
Helps when reviewing later to understand the context.
Choose the method that aligns with your learning style and the nature of the information you
are capturing. Remember to review and revise your notes regularly for better retention.
6. Do you tend to write down only key words when you take notes?
TOTAL POINTS 4
Give yourself 1 point for each yes answer to questions 1, 3, 4, 7, 9, and 10, and 1 point for each no
•answer to questions 2, 5, 6, and 8. Now total up your points. A low score indicates that you need
some help in note taking. A high score indicates that you are already using many good note-taking
strategies.
NOTE TAKING EXERCISE USING CORNEL METHOD
CUES NOTES
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What is the anatomy stomach= the muscular sac with thick walls.
Of the stomach? The stomach continues the process of
Mechanical and chemical digestion.
The rings are made of muscle that act as
Gatekeeps to regulate food movement.
How does mechanical The stomach has a slippery outer layer of serosa
digestion affect the followed by 3 layers of muscles
stomach? - Longitudinal muscalaris
-Circular muscularis
-Oblige muscularis
These muscles help to churn food to propel it
towards the small intestines.
SUMMARY
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The stomach
mgkgkgkgg is made of 3 muscular layers and an outer layer of serosa.
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