VALENCIA COLLEGES INCORPORATED

NSTP 1 PORTFOLIO

SUBMITTED TO:

OFELIA PIGAO

Instructor

LEAH T. ORIZAL

Facilitator

SUBMITTED BY:

RHAIA MAE V. HIYAN

BEED-1
 “BIOGRAPHY”
Rhaia Mae V. Hiyan is my complete name. I live in the
secret paradise of Bukidnon, where the highest hanging
bridge in the whole Bukidnon located, Malayan San Fernando
Bukidnon. I born on October 09 2003. My father’s name is
Ramil P. Hiyan and my mother’s name is Ailyn P. Hiyan and
I have one sister and one brother name Aira and Mark jay.
The short story, I started to study my elementary days at Malayan Elementary School
and junior and senior high school at Halapitan National High School. I am currently a
college student in Valencia Colleges Incorporated taking a course of Bachelor of
Elementary Education.

As I grow up, I have a lot of hobbies that I never wanted to possess on me just
like, playing volleyball, watching romantic movies, travelling and also reading some
articles about some issues in our surroundings. I really love playing volleyball because,
this is one of my comfort zones, when times that I feel broke and sad, it gives me the
energy or the feeling that I wanted to have. I am person who love watching romantic
movies, I give me the vibes that I want, and its kind a weird because every time I watch
romantic movies, I always imagining that I am the main character of that movie and
that is my love story hahahaha and I don’t know why. Besides that, I love travelling
very much because when I go to another places, I’ll get a new friend and creating an
unforgettable experience in my life. And last is reading article about some issues in our
surroundings, or should I say I am marites person hahahah just kidding, it is just
because I want to know what happen in our soundings to be more ready or updated
about other things in our word.

I am a person who beg to have a good career in life, always trying to reach my
dreams in life, but my laziness always try to destroy my spirit but I always trying my
very best to make it, to make my life better. I strive very hard, because I wanted

to have a settle life for me and my family, and buy want they want to buy and this is my
payback in all of their hard works and sacrifices because without them I am not the
person that I want to be right now so big respect to all the parents right there, who
sacrifice to have a good schooling career to their children.
 “ACKNOWLEDGEMENT”

The learner would like to extend his warmest gratitude to the creator of all
things, the heavenly Father, for the love and wisdom, enlightment and tender touch he
has given us especially at his lowest point.

He would also like to extend his appreciation to the following persons who never
hesitate to fuel them with encouragement to reach this far:

The learner, Rhaia Mae V. Hiyan, for the profound courage and sample
motivation in completing this arduous paper;

Ms. Ofelia Pigao, our subject instructor in NSTP-1, Ms. Leah T. Orizal, our NSTP
subject facilitator, for their endless supervision and patient guidance to assist them
during doubtful times in writing this paper.

The parents of the learner, for the opportunity of education, for their infinite
support, irreplaceable sacrifices and undying love;

And also, to the friends and classmates of the learner; they wouldn’t make it
without your part in their life.
 MODULE 1

EXERCISE

1. Order

2. Freedom

3. Work

4. Respect for law and government

5. Respect for life

6. Patriotism

7. Unity

8. Love

9. Faith in the Almighty God

10. Peace

ASSESSMENT: Fill in the blank

1. Section 2: Declaration policy

2. Clustering

3. Literacy Training Service (LTS)

4. Non -Government Organization

5. Reserve Officers Training Corps

6. Cross Enrolment

7. Civic Welfare Training Service

8. National Service Training Program

9. Topic 1: The NSTP Law

10. Section 1: Short Title

 REFLECTION: Essay
1.Why is it important for the youth to undergo NSTP?

National Service Training Program (NSTP) is a formed to educate young people

to become a good and responsible citizen in the near future. This is a program aimed at
enhancing civic consciousness and defense preparedness in the youth by developing
the of service and patriotism while undergoing training in any of its program
components. NSTP is one who promote the role of the outhit nation-building. As such,
it aims to encourage the youth to become a leader. As a current student who studied in
this generation, National Service Training Program (NSTP) is very mandatory because
every student learn to be disciplined and efficient in all aspect. Self-improvement,
performance and community involvement are all cover in this subject. National Service
Training Program (NSTP) is a way for us to become a good young leader, and also a
role model to everyone. A college curriculum should include the National Service
Training Program because it instills patriotism in our kids. It also teaches students to be
socially conscious and responsible community members.

2. What are the good citizenship values you think that you possess?

For the sake of his home land, a decent citizen must be willing to give his life. He
must adore his home land and be a patriot. He must have a strong and abiding
confidence in his nation. He needs to follow the rules of the land. But he must also
consider the state's welfare, society benefit and the nation long term interest. I think the
good values that I possess is being a good example to the youth in my barangay,
because I am responsible and willing to help in any situation, actually I am the youth
president in my barangay. I am a person who love to smile even in the hardest time and
have a mind set to solve what the problem is it. I respect people who respect me and a
good citizen who followed any rules and regulation in my community. If we have a
good value and a positive mind, we can experience a healthy relationship to others we
can have a peace full life living in this world.

3. How will you promote the good citizenship value to your co-youth?

A good citizen should have a spirit of cooperation, friendliness, humanity, dedication

and devotion towards his family and society. A good citizen must respect to others
faiths. They must not do anything that bring disgrace to the society to the country. First,
I will promote to be an active volunteer in our community, I will show to them how to
be a good volunteer citizen who willing to help those people who need it. Be honest and
trust worthy, this is the value the we need to put in our mind and apply in ourself. I will
show also how to respect the rights and property of others, this is the most

important values that we need to apply in our character as a citizen. If we can apply all
of this good value, we can be a good role model to our co-youth. All these good
qualities, if possessed, make us good citizens.
 MODULE 2

EXERCISE
1. Article 24 11. Article 5
2. Article 17 12. Article 1
3. Article 19 13. Article 13
4. Article 11 14. Article 28
5. Article 14 15. Article 4
6. Article 21
7. Article 28
8. Article 8
9. Article 15
10. Article 21

ASSESSMENT: TRUE OR FALSE

FALSE 1. ELECTION. Voting is the means by which the people choose their officials for
definite and fixed periods.
FALSE 2. WHITE, BLUE, RED, EIGHT RAYED GOLDEN YELLOW SUN AND THREE
POINTED STARS. The flag of the Philippines shall be blue, white and yellow with an
eight-rayed golden-red sun and three five-pointed stars, as consecrated and honored by
the people.
FALSE 3. REGISTRATION. Election refers to the act of accomplishing and filing of a
sworn application for registration by a qualified voter.
FALSE 4. ALL HUMAN BEINGS. Most human beings are born free and equal indignity
and rights.
FALSE 5. EVERYONE. Most people are entitled in full equality to a fair and public
hearing by an independent and impartial tribunal, in the determine of his rights and
obligations and of any criminal charge against him.
FALSE 6. ALL PERSON. As a sign of respect, most people shall stand at attention and
face the Philippine flag, if there is one displayed, and if there is none, they shall face the
band or the conductor.
 FALSE 7. JULIAN FELIPE. The rendition of the National Anthem,
whether played or sung, shall be in accordance FALSE with the musical
arrangement and composition of the latest artist.
FALSE 8. SOLEMNLY AND SLOWLY. The flag shall be lowered to the grave or
allowed to touch
the ground, and shall be folded solemnly and handed over to the heir soft he deceased.
TRUE 9. Everyone has the right to take part in the government of his country,
directly or through freely chosen representatives.
TRUE 10. Everyone has the right to life, liberty and security of person.

REFLECTION: ESSAY
1. What do you think is the importance of the Universal Declaration of Human
Rights?

 Human rights are the basic right and freedom that belong to every person
in the world from birth until death. Human Rights is very important in
every individual it give us the protection that we need, especially those
people who experience abuse, neglect and isolation. It gives us also the
power to speak up our opinion

2. What is the purpose of Republic Act 8491?

 Republic Act 8491, or the "flag and Heraldic Code of the Philippines". The
purpose of it is to show are variance and respect to our beloved country,
the national anthem and other national symbols that represent the ideas of
sovereignty and national cohesion and embody the country' side and
traditions. It gives us pride in our native land, fitting respect and affection
for the national flag and anthem.

MODULE 3
EXERCISE: FILL IN THE BLANKS

1. Inhalants 6. Cannabis Sativa

2. Drugs 7. Drug Dependents

3. Drugs Abuse 8. Drug Abuse

4. Drug Dependency 9. Cardiac (HEART) Pathology

5. Methamphetamine Hydrochloride 10. Experimenter

ASSESSMENTS: TRUE OR FALSE

FALSE 1. STAY AWAY. Stay near with people, places and events that promote drug
use.
FALSE 2. MENTALLY III CHEMICAL ABUSER/ SUBTANCE INTRODUCED
PSYCHOSIS. Drug Dependents drug abusers who manifest signs and symptom of
psychotic disorders caused by the effects of drugs (hallucinations, disorientation,
delusions, etc.)
FALSE 3. DISTURBANCE IN JUDGEMENT. Disturbance in Perception depression that
may lead to suicide.
TRUE 4. Methamphetamine hydrochloride is found to have harmful effects to the brain.
TRUE 5. Addiction is caused by brain changes caused by constant drug use.
TRUE 6. Drug abusers may also experience light-headedness, hallucinations, and
delusions.
TRUE 7. Chronic marijuana use significantly reduces a person‟ capacity to learn, carry
out complicated tasks, participate in sports, driving and operating other machineries.
TRUE 8. Experimenter’s people who abuse the drug(s) for experimental basis.
FALSE 9. LOSS OF MOTOR COORDINATION. Health problems that come with the
use of marijuana include: Trouble with thinking and problem solving; Loss of motor
coordination; Bone marrow damage; and Problems with memory and learning.

TRUE 10. Regular User abuse the drug on a regular basis approximately three (3) to
four (4) times a week or every other day.
Reflection Essay
1. As a member/ youth in the society, what can you contribute to prevent drug
abuse?
 As a member or a youth in our society I will contribute to prevent drug
abuse, being a role model to everyone, I will be the one who educate them
that drug is very dangerous to our body and also in our emotions. It can
ruin our future and give us a problematic life and there’s a possibility we
go to jail when we use drugs. That’s why don’t mind to use drugs, I don't
want my life miserable and homeless, and I’ll sure you don't want to.

2. What do you think Is the main reason why drug abuse/ addiction education is
being implemented by the government?
 For me the main reason why drug abuse/ addiction education is being
implemented by our government is to aware us youth that drug is not
good in our body. It affects our human health it gives us a lot of diseases
like problems with memory and learning and many more. It can ruin our
life, there’s no any good effect in our body and health if we use drugs with
no reason or abusing it.

3. After reading the material, what did you realize and learned?
 After reading it, I realize that there is no good effect in our mental and
physical health if we abuse drugs, or using it without any reason, and I
learned not to use it, especially I am young, have a goals in life and
without consultation in our nurses and doctors, we use drugs if we need,
but not in recreational use.

MODULE 4
EXERCISE: FILL IN THE BLANK
1. Hazards

2. Relief

3. Risks

4. Disaster

5. Morse Code and Different Way to Signal SOS

6. Rehabilitation

7. Disaster Control

8. Pollution

9. Space Debris

10.Calamity

ASSESSMEN: TRUE OR FALSE

TRUE 1. Build three first in a triangle or in a straight line, with about 150
feet between them.

TRUE 2. Find something to cover the light of the torch from the angle of the targeted
plane, ship or helicopter.

FALSE 3. RISKS. Hazards refers to the degree or chance and frequency that such
hazards will affect or impact people and communities.

FALSE 4. ARTIFICIAL SATELLITES. Space debris these are remains of alien sand other
components as well as their means of carriage a lot which fall back to earth.

FALSE 5. "WHERE ARE YOU". One blast can mean “I’m here for you” or it can be a
call-back signal if you hear anything that sound like a code.

FALSE 6. REHABILITATION. Hospitalization refers to the restoration of a person’s

economic dependency to a stable living either physically, economically, socially or
emotionally.

TRUE 7. Disaster response provide life preservation and meet the basic subsistence
needs of affected population based on acceptable standards during or immediately after
a disaster.
TRUE 8. NDRRM-the highest government body responsible in advising the
President of the country on the status of disaster preparedness program and
disaster relief and rehabilitation effort at the national level.
 TRUE 9. Wave your arms and hands sideways and down to attract attention. If
the potential rescue vehicle is close, simply stand with your hands and arms in
the air.
FALSE 10. 26. Because many non-English natural languages use more than 29
Roman letters, extensions to the Morse alphabet exist for those languages.

ESSAY
1. Why is it important for us to be aware and prepared in times of crisis?
 It's important for us to be aware and prepared when we face any
calamities, because it makes our life safety and we free from many
injuries. We will not be experienced hunger because we already prepared
any packs of foods, we have some emergency things and health materials
ready so that we can no longer worried about.

2. As a youth, what do you think that you can contribute to the community in
times of disaster?
 As a youth, I can contribute to the community through helping them to be
aware what calamities we face when calamities come, and helping them to
prepared all things we need to prepared, and I think it’s a big help for
them to be aware and prepared when calamities come.
3. Describe your relevant insights about disaster awareness, preparedness, and
management.
 We very thankful that we have a agency that predict any calamities like
typhoon, floods and etc. we can help us to be aware and prepared for the
incoming calamities.

MODULE 5
List down and take pictures on the different first aid tool that are found in your
home, label and enumerate the usage of each material.
 MODULE 6
Fill in the blanks.

1. Natural Hazards 6. Mitigation

2. Emergency 7. Response
3. Hazards 8. Hazards (H)
4. Geographical Hazards 9. Risk (R)
5. 75% 10. Pacific and Eurasian

Make a summary of the disaster management cycle.

Disaster management aims to reduce, or avoid, the potential losses from hazards, assure
prompt and appropriate assistance to victims of disaster, and achieve rapid and
effective recovery. The Disaster management cycle illustrates the ongoing process by
which governments, businesses, and civil society plan for and reduce the impact of
disasters, react during and immediately following a disaster, and take steps to recover
after a disaster has occurred.

 Mitigation - Minimizing the effects of disaster.

Examples: building codes and zoning; vulnerability analyses; public education.
 Preparedness - Planning how to respond.
Examples: preparedness plans; emergency exercises/training; warning systems.
 Response - Efforts to minimize the hazards created by a disaster.
Examples: search and rescue; emergency relief .
 Recovery - Returning the community to normal.
Examples: temporary housing; grants; medical care.

Essay
1. As a citizen what are the things that you must do to help in the midst of
catastrophe?
- No one can prevent natural disasters. But you can prepare for them. Being
ready for a catastrophe before it happens may help you protect yourself,
your family and your home. You can be a hero in the middle of
catastrophe, like being prepared in all things that make you save.

2. Mention some of natural hazard and explain briefly?

Earthquake
-a sudden and violent shaking of the ground, sometimes causing great destruction, as a
result of movements within the earth's crust or volcanic action.
Volcanic Eruptions
-A volcanic eruption is when lava and gas are released from a volcano—sometimes
explosively. The most dangerous type of eruption is called a 'glowing avalanche' which
is when freshly erupted magma flows down the sides of a volcano.
 Tsunami
-Tsunamis are giant waves caused by earthquakes or volcanic eruptions under
the sea. They speed along as fast as jet planes
Landslide
- Landslide is the movement of rock, earth, or debris down a sloped section
of land. Landslides are caused by rain, earthquakes, volcanoes, or other
factors that make the slope unstable.
Floods
-Flood is an overflow of water that submerges land that is usually dry.[1] In the sense of
"flowing water", the word may also be applied to the inflow of the tide. Floods are an
area of study of the discipline hydrology and are of significant concern in agriculture,
civil engineering and public health.
Hurricanes
-A hurricane is a type of storm called a tropical cyclone, which forms over tropical or
subtropical waters
Tornadoes
. Tornado is a narrow, violently rotating column of air that extends from a
thunderstorm to the ground.

MODULE 7
Instruction: Fill in the blanks.
1. Oceans 6. Volcanoes
2. Nitrous oxide 7. Continental drift
3. Nitrogen 8. Carbon dioxide
4. Mitigation 9. Continental drift
5. Methane 10. The earth’s tilt

Answer which of the possible solution for climate change are ask.
1. Community 6. Transportation
2. Transportation 7. House and Garden
3. Water conservation 8. House and Garden
4. House and Garden 9. Community
5. Shopping 10. House and Garden

Essay
1. As a citizen what are the thing that you can contribute to help reduce climate
change.
-The thing that I can contribute to help reduce the climate change is to, educate myself
that climate change is a very big problem in our earth we should be aware what
happening in our surroundings and we can save our earth throw doing good on it, like
planting more trees, not throwing garbage in any places and apply the proper waste
disposal.
2. Make your own possible solution to climate change?
- For me the best way to reduce climate change is to plant more trees, by doing this we
can be able to save our life, everybody life because we can prevent any calamities that
we encounter every year. We can be the way to solve climate change by doing good to
our mother earth.

3. Explain what are the contribution of the people in climate change matter?
-The contribution of the people in climate change are first is, all our gadgets run on
electricity generated mainly from thermal power plants. These thermal power plants
are run on fossil fuels (mostly coal) and are responsible for the emission of huge
amounts of greenhouse gases and other pollutants, second is cars, buses, and trucks are
the principal ways by which goods and people are transported in most of our cities,
third is we generate large quantities of waste in the form of plastics that remain in the
environment for many years and cause damage, fourth is we use a huge quantity of
paper in our work at schools and in offices, and lastly is timber is used in large
quantities for construction of houses, which means that large areas of forest have to be
cut down.