Name: _____________________________________ Date: __________________

Grade & Section: _____________________________ Score: _________________

Directions: Read and analyze each item carefully. Write the letter of the correct answer on the space
provided before each number.

MUSIC

_____1. Which of these is the vocal music of Mindoro?

A. Hudhud B. Igway C.Marayaw D.Pamuybuyin

_____2. In which bamboo tube is Ambahan is written?

A. Bangsi B. Gitgit C. Kalutang D. Luka

_____3. What is the generic name for all the indigenous groups who live in the island of
Mindoro.
A. Boholanos B. Hanunuo Mangyan C. Ifugaos D. Tagbanuas

_____4. If you were an instrumentalist, how would you play the Gangsa toppaya (Cordilleran musical
instrument)?
A. By Blowing B. By Plucking C. By Striking D. By Shaking

_____5. Which musical instrument is a chordophone?

A. Basal B. Bunkaka C. Guitar D. Tongali

_____6. The music of Palawan is mostly sounds of insects, sounds of winds and some of animals. It also
shows rhythms, movements and sounds of nature. What does this imply?

A. The music of Palawan is naturalistic.

B. The music of Palawan is mostly about life cycle.
C. The music of Palawan imitates the sounds everywhere.
D. The music is of Palawan is characterized by imitation of sounds from nature and
environment.

_____7. If you were to create an Ambahan, which lines would you choose in making your own Ambahan
about the adolescents’ experiences?

A. You are my friend so lovely, C. At night, the moon shines so bright

that makes me feel so happy… How often I see that light…
B. My dear and so sweet puppy D. How I felt so lost today
I just miss you so dearly… Because you hurt me that way…

_____8. If you were a Mangyan and you like your own Ambahan, what would you do?

A. Rewrite the Ambahan in a paper.

B. Compose a tune related to the Ambahan.
C. Memorize the Ambahan and sing the lines.
D. Rewrite the Ambahan in a bamboo tube “Luka” to remember the song every now and then.

_____9. Which is the following is an ethnic group in Palawan?

A. Batak B. Cuyonen C. Mangyan D. Tagbanua

_____10. Where does the folk “Rosas Pandan” come from?

A. Cebu B. Mindoro C. Palawan D. Romblon

_____11. Which musical instrument is a chordophone?

A. Gangsa B. Kudyapi C. Tongatong D. Ulibaw
_____12. Which ethnic group of musical instruments produces sound primarily by way of a vibrating
stretched membrane?
A. Aerophone B.Chordophone C. Idiophone D. Membranophone

ARTS
_____13. What is a rhythmic and poetic expression with a meter of seven syllables?
A. Ambahan B. Hudhud C. Kadangyan D. Lingling-o

_____14. If you created a Morion mask, how would you do the process?
A. Prepare a newspaper strips and glue for the papier-mache and mold a mask from a face
then design with colorful shells, animal hairs, tassels, and crepe papers.
B. Create a mask using a fiber glass and formed a human-smiling figure.
C. Create a mask using a cardboard and design it with feathers, curly ribbons and crepe paper
strips.
D. Make a mask by folding a paper in half and draw half of the mask and design it with different
colors of glitter-glue.
_____15. What do you call the people living in Palawan and are well-known for their black wood
sculptures of animals with simple etched or incised features exposing the
original white grain of the wood?
A. Boholanos B. Hanunuo Mangyans C. Ifugaos D. Tagbanuas

_____16. Which is the country’s leading producer of high-quality marble

comparable to that of Italy?
A. Cordillera B. Mindoro C. Palawan D. Romblon
_____17. Which is considered as one of the most important artifacts in the Philippines and serves as a
container for the exhumed remains of the deceased?
A. Ambahan B. Manunggul Jar C. Nito D. Tingkop
_____18. Which town is known for its Sinamay weaving, like banana?
A. Antequerra, Bohol C. Miag-ao,Ilo-Ilo
B. Basey,Samar D. Valencia, Negros Occidental
_____19. What traditional design is characterized by simple symmetrical organization with equal
stress on vertical and horizontal composition?
A. Bakwat B. Pakudos C. Taka D. Urukay
_____20. Which uses the natural color and design of bamboo, that creates an extremely subtle changing
of the under-over pattern of the bamboo strips formed like a cone?
A. Burnay B. Manunggul C. Morion D. Tingkop
_____21. What mask represents the face of a Roman soldier?
A. Ginaspala B. Kadangyan C. Morion D. Sinamay
______22. What is made from a bark of a tree that is formed like a happy face with different designs like
flower, leaf, sun, and many others?
A. Morion B. Tingkop C. Salugin D. Sinamay
______23. Piña Weaving is an age-old tradition in Aklan and Iloilo. The woven piña is embroidered with
floral design such as sampaguita buds or combination of bouquet and crown of tiny flower with petals of green
through Calado patterns done with the drawn-thread technique.
What material is used in Piña weaving?
A. Abaca B. Tikog C. Piña cloth D. Rattan

______24. What has two figures that represent the journey of the soul to the afterlife?
A. Ambahan B. Bul’ul C. Manungul Jar D. Tingkop
PHYSICAL EDUCATION

_____25. What is Badminton known is India?

A. Battledore B. Jeu de paume C. Ping-pong D. Poonah

_____26. Which refers to the ability to generate massive power and change direction rapidly?
 A. Agility B. Body Composition C. Speed D. Endurance
_____27. What net game is played on a rectangular court where opponents volley
shuttlecock over a net using a racket, not including grip or string?
A. Badminton B. Boxing C. Table tennis D. Tennis
_____28. In badminton, which stroke is considered as the most powerful attack?
A. Clear B. Drive C. Drop D. Smash
_____29. Which of these games also known as ping-pong and whiff-whaff, is a sport in which two or four
players hit a lightweight ball, back and forth across a table using small rackets?
A. Badminton B. Basketball C. Table tennis D. Tennis
_____30. Badminton is an individual-dual sports. What does this mean?
A. Badminton can be played in singles or individual, with one player for each competing team or
doubles or dual with two players for each competing team.
B. Badminton can be played in singles or individual, with two players for each competing team or
doubles or dual with with one player for each competing team.
C. Badminton can only be played in singles alone.
D. Badminton can only be played in doubles alone.
______ 31. Which strategies will you apply if you want to score in badminton?

A. Bring the shuttle at the backcourt so the opponent will run to get the shuttle then use deception
to disguise your intention by limiting the opponent’s time by the shot low (drop shot) or fast
(smash).
B. React to deception and anticipate the play. To create recovery time, keep the shuttle deep or
high.
C. Use long serve to forehand or back hand stroke.
D. Use short serve to forehand or backhand stroke.
______32. What basic stroke replies to a serve?
A. Block B. Push C. Receive D. Serve
______33. What is a stroke that moves in a slight horizontal plane, striking the ball on the bottom portion of
the racket?
A. Block B. Push C. Receive D. Serve
______34. How many points should be a player first score to win?
A. 12 B. 9 C. 11 D. 10
______35. What is this basic hit wherein the rocket is positioned slightly vertical striking the ball on the
bottom portion of the rocket making the ball travel straight?
A. Push B. Block C. Drive D. Serve
______36. What is a rally to which the results is scored?
A. Stroke B. Let C. Push D. Point
HEALTH

_____37. What is the most important meal of the day?

A. Breakfast B. Dinner C. Lunch D. Snacks

_____38. What is a condition in which an individual’s nutrient is inadequate or unbalanced?
A. Malnutrition C. Iodine Deficiency
B. Micronutrients deficiency D. Vitamin A deficiency
_____39. What results from the lack of iodine in the diet?
A. Anemia and Iron Deficiency C. Iodine Deficiency
B. Micronutrients deficiency D. Vitamin A Deficiency
_____40. Which nutrient is needed for the regulation of vital body functions?
A. Calcium B. Carbohydrates C. Iron D. Protein
_____41. What eating disorder is characterized by self-imposed starvation leading to excessive
weight loss?
A. Anorexia Nervosa B. Binge Eating C. Bulimia D. Pica Eating Disorder
_____42. Why do adolescents require more energy and nutrients?
A. They need to achieve full growth potential.
B. They engage in more physical activities.
C. Their bodies are preparing for pubertal changes.
D. Their bodies are undergoing several changes.
_____43. Which is not a food group in the food guide pyramid?
 A. Milk and milk products
B. Coffee, tea and cola drinks
C. Meat, poultry, dried beans, eggs, and nuts
D. Meat, Rice, Eggs and Fish
_____ 44. What is an extreme, unsafe eating behavior that can cause serious illness or that may even
result in death?
A. Eating Disorder C. Sleeping Disorder
B. Mental Disorder D. Brain Disorder
______45. Which is true about the nutritional needs in adolescence?
A. The growth spurt during an Adolescence creates increased demand for energy and nutrients.
B. As an adolescent your total nutrients needs are lower at this stage than at any other stage in
your lifecycle.
C. It only shows that nutrition and emotional growth are essentially related.
D. Due to rapid growth and development at this stage, you can choose all the kinds of foods that
you want to intake.
______46. What is an eating disorder which clearing of digestive tract follows cycles of overeating?
A. Anorexia Nervosa C. Bulimia
B. Binge Eating Disorder D. Malnutrition
______47. Which referred to compulsive eating? People who in deluge in compulsive eating consume a
large amount of food at one time but they do not eliminate it.
A. Anorexia Nervosa C. Bulimia
B. Binge Eating Disorder D. Malnutrition
______48. Which of the following explains the reason why nutrition is important during
adolescence?
A. It is during puberty that body composition and biological changes happen which
affects gender specific nutrients needs.
B. The greatest nutrient demands occur during the peak velocity of growth adolescence.
C. Total nutrient needs are lower during adolescence than any other time in the life cycle.
D. At the peak of the adolescent growth spurt, the nutritional requirements may be thrice as
high.
B. as those of the remaining period of adolescence.
______49. What is depletion of nutrients stored from the liver is called?
A. Diabetes C. Hypoglycemia
B. Electrolyte Deficiency D. Vitamins Deficiency
______ 50. What causes night blindness and later permanent blindness (xerophthalmia)?
A. Iodine Deficiency C. Iron Deficiency
B. Micronutrient Deficiency D. Vitamin A Deficiency