medical conditions can cause
hyperpigmentation.
Pigmentation refers to the coloring of the skin. Skin pigmentation disorders
cause changes to the color of your skin. Melanin is made by cells in the
skin and is the pigment responsible for your skin’s color.
Hyperpigmentation is a condition that causes your skin to darken. This can
affect patches of your skin or your entire body. Age spots, also called liver
spots, are a common type of hyperpigmentation.
Hyperpigmentation is usually harmless but can sometimes be caused by an
underlying medical condition. Certain medications can also cause your skin
to darken. It’s more of a cosmetic issue for most people.
Pigmentation treatment at home
There are several ways that you can treat hyperpigmentation at home.
While several of the remedies we share here are anecdotal, some research
suggests their main ingredients work on skin pigmentation.
Apple cider vinegar
Apple cider vinegar contains acetic acid, which researchTrusted
Source shows may lighten pigmentation.
To use this remedy:
1. Combine equal parts apple cider vinegar and water in a container.
2. Apply to your dark patches and leave on two to three minutes.
3. Rinse using lukewarm water.
4. Repeat twice daily you achieve the results you desire.
Aloe vera
Aloe vera contains aloin, a natural depigmenting compound that has been
shown to lighten skin and work effectively as a nontoxic hyperpigmentation
treatment, according to a 2012 study.
To use:
1. Apply pure aloe vera gel to pigmented areas before bedtime.
2. Rinse using warm water the next morning.
3. Repeat daily until your skin color improves.
Red onion
Red onion (Allium cepa) extract is an ingredient in some commercially
available skin- and scar-lightening creams. Research has found that the
dried skin of red onions can effectively lighten skin. Look for creams for
hyperpigmentation that contain Allium cepa and use as directed.
Green tea extract
ResearchTrusted Source shows that green tea extract may have a
depigmenting effect when applied to skin. You can purchase green tea
extract and apply it as directed. Some websites suggest applying green tea
bags to dark spots for a lightening effect, though there is no evidence to
back this claim.
If you’d like to give it a try, follow these steps:
1. Steep a green tea bag in boiled water for three to five minutes.
2. Remove the tea bag from the water and let cool — you don’t want to
burn your skin.
3. Rub the tea bag over your dark patches.
4. Repeat twice a day until you get results.
Black tea water
An animal studyTrusted Source published in 2011 found that black
tea water lightened dark spots on guinea pigs. The black tea water was
applied twice a day, six days a week for four weeks.
To try your own version of this hyperpigmentation treatment at home:
1. Add a tablespoon of fresh black tea leaves to a cup of boiling distilled
water.
2. Steep for two hours and strain to remove the leaves.
3. Soak a cotton ball in the tea water and apply to areas of
hyperpigmentation, twice a day.
4. Repeat every day for six days a week, over four weeks.
Licorice extract
Licorice extract contains active ingredients that have been shown to lighten
hyperpigmentation caused by melasma and sun exposure. Topical creams
containing licorice extract are available over the counter. Use as directed
on the packaging.
Milk
Milk, buttermilk, and even sour milk have all been shown to effectively
lighten skin discoloration. Lactic acid is the ingredient responsible for this
effect.
To use any of these to treat pigmentation:
Soak a cotton ball in the milk.
Rub it over darkened skin patches twice a day.
Repeat daily until you see results.
Tomato paste
A study published in The British Journal of Dermatology in 2011 found that
tomato paste rich in lycopene protected the skin against short-term and
long-term aspects of photo damage. Study participants consumed 55
grams of tomato paste in olive oil daily for 12 weeks.
Orchid extracts
Orchid extracts are just as effective as vitamin C hyperpigmentation
remedies, according to researchTrusted Source. Applying orchid-rich
extracts to the skin for eight weeks improved the size and appearance of
dark patches.
You can buy skin products containing orchid extract, including masks,
creams, and scrubs. Use as directed for the best results.
Masoor dal (red lentils)
Masoor dal face masks, which are made from red lentils, are popular as a
hyperpigmentation treatment. Though there isn’t any evidence to back
these claims, red lentils are rich in antioxidants that are known to be good
for the skin.
To make your own masoor dal mask:
Soak 50 grams of red lentils overnight in a bowl of water.
Use a blender or food processor to create a fine paste.
Apply the paste evenly over your face and leave it on for 20 minutes.
Rinse with cold water and pat your skin dry with a towel.
