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Time Management Strategies for Students

The passage discusses motion sickness, noting that 90% of humans are susceptible to it in various forms of transportation like cars, planes, and camels. It explains that motion sickness occurs when the brain receives conflicting messages from the eyes, ears, skin, and joints about movement and balance. To avoid it, the passage recommends eating a small meal before travel and snacks, avoiding certain foods and drinks, and choosing seating like the front of a car while looking at the horizon. For severe cases, it suggests seeking medical help through over-the-counter or prescription medications.

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0% found this document useful (0 votes)
265 views6 pages

Time Management Strategies for Students

The passage discusses motion sickness, noting that 90% of humans are susceptible to it in various forms of transportation like cars, planes, and camels. It explains that motion sickness occurs when the brain receives conflicting messages from the eyes, ears, skin, and joints about movement and balance. To avoid it, the passage recommends eating a small meal before travel and snacks, avoiding certain foods and drinks, and choosing seating like the front of a car while looking at the horizon. For severe cases, it suggests seeking medical help through over-the-counter or prescription medications.

Uploaded by

mira subiati
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Question number 1 to 2 are based on the following text.

Time is a very important commodity when you are a university student; there simply never
seem to be enough of it to go around. You will need to attend classes, study, complete
homework assignments, work on research, eat, sleep, perhaps hold down a part-time job, and
maybe actually find time to relax for a moment or two. If you manage your time wisely, you
will find that there is enough time to do all these things. One valuable tool in time
management is to monitor how you spend your time for a week.

Then, after you spend a week monitoring your time, you can evaluate what you have done
with your time and learn to make the best use of it. During the week of personal time
monitoring, you should divide each twenty-four hour day into fifteen minute blocks, so each
day has ninety-six blocks of time. Then, write down how you spend each fifteen-minute
period. At the end of a week, you will see just how much time you have spent productively
and how much time you have not.

1. The author's purpose of writing this text is to show ...


A. how university students utilize their time
B. how to find out whether students know about time management
C. how short time is for a student to complete his tasks
D. how students can manage their time to work productively
E. how to divide our day into fifteen minutes blocks

2. University students never seem to have enough time to go around because ...
A. they have to attend classes and do their homework
B. they have to work part-time to pay their tuition fee
C. they are not able to manage their time properly
D. they have regularly monitored and evaluated their time
E. they do not write down how they spend each fifteen-minute period

Question number 3 to 4 are based on the following text.

In the animal world, when any species becomes overpopulated, naturalists observe that the
animals begin fighting among themselves and become cannibalistic. Sociologists have been
reporting for years that the human population of the world is growing at an uncontrollable
rate, and the world's cities will be overpopulated in about ten years. As a result, human
societies will begin experiencing a global breakdown and we can expect an international war
within the next ten years. It is feared that human social behaviors follow the same patterns as
the behaviors of animals.

3. We can conclude from the text that human beings will behave like animals when ...
A. they become cannibalistic
B. they fight among themselves
C. there is an international war
D. they struggle for survival
E. they build up their societies

4. The topic of the text is ...


A. the research of naturalists on animals
B. the reports of sociologists on overpopulation in the world
C. the fighting among animal species at a certain stage of their life
D. the similar effects of overpopulation in humans and animals
E. the causes of overpopulation in the animal world

Question number 5 to 6 are based on the following text.

Good ideas often start with a really silly question. Bill Bowerman was making breakfast one
day. As he stood there making waffle for his son, he wondered what would happen if he
poured rubber into his waffle iron.

So, he tried it and the result looked something like the bottom of the most sports shoes we see
today. Still, when he took this idea to several existing shoe companies, he was literally
laughed at. In fact, every single company turned him down. Though rather disappointed,
Bowerman was determined and went on to form his own company, making NIKE athletic
shoes.

5. The text tells us about ...


A. how meaningless silly questions really are
B. what Bowerman's son did for the NIKE shoes
C. the process of making waffles for breakfast
D. the unexpected result of Bowerman's experiment
E. the first production of the bottom of sports shoes

6. It can be concluded from the text that ...


A. inventions often occur during breakfast
B. NIKE shoes are the first sport shoes
C. Bowerman did all the household chores
D. a waffle iron became a tool in making shoes
E. curiosity can lead to a great invention

Question number 7 to 8 are based on the following text.

One reason diets fail is that low-fat foods can simply lack flavour. So what if you put fat back
in the diet? Kathy McManus, a dietician at the Brigham and Women's Hospital in Boston,
suggests that people should be educated to select healthy fast food so that they can sustain
their diet. She conducted a study where she asked a group of people to avoid saturated fat and
eliminate all transfat found in fast food and packed biscuits, instead the dieters chose
heart-healthy fats like nuts, olive oil, and avocados. By the end of the study, these people has
lost an average four kilograms. McManus suspects people found this kind of diet easier to
stick with because they could choose better-tasting food, use regular salad, and cook
vegetable in oil.

7. The topic of the text is ...


A. one reason why diets fail
B. the lack of flavour in foods for dieters
C. the new method of health education
D. how to avoid fats in your diet
E. one way to maintain your diet
8. From the text we can conclude that usually diet foods are ...
A. tasteless but healthy
B. saturated fats
C. found in biscuits
D. cheap and easy to get
E. delicious but flavorful

Question number 9 to 10 are based on the following text.

Modern attitudes to Roman civilization range from the infinitely impressed to the thoroughly
disgusted. As always, there are the power worshippers, especially among historians, who are
predisposed to admire whatever is strong, who feel more attracted to the might of Rome than
to the subtlety of Greece. At the same time, there is a solid body of opinion that dislikes
Rome. For many, Rome is at best the imitator and the continuator of Greece on a larger scale.
Greek civilization had quality; Rome, mere quantity. Greece was original; Rome, derivative.
Greece had style; Rome had money. Greece was the inventor; Rome, the research and
development division. Such indeed was the opinion of some of the more intellectual Romans.
"Had the Greeks held novelty in such disdain as we," asked Horace in his Epistles, "what
work of ancient date would now exist?"

9. The paragraph indicates that some historians admire Roman civilization because of
A. the diversity of cultures within Roman society
B. its strength
C. its innovative nature
D. the large body of literature that it developed
E. Its scholars

10. According to the paragraph, intellectual Romans such as Horace held which of the
following opinions about their civilization?
A. Ancient works of Greece held little value in the Roman world.
B. The Greek civilization had been surpassed by the Romans.
C. Roman civilization produced little that was original or memorable.
D. Romans valued certain types of innovations that had been ignored by ancient Greeks.
E. Rome was the inventors of modern civilization.

Question number 11 to 12 are based on the following text.

Stress is an experience that puts pressure or requirement on us. That pressure means we have
to adjust to our new situation or environment.

Stress can last for a short period, as when a driver has to act to avoid having an accident, or, it
can last longer, as when a woman is told she has a medical problem and thus must change her
diet or daily routine in order to become well again. We all experience stress as just a nervous
or busy feeling. Other people experience stress so strongly that it may cause them to seek
professional help at a hospital. Still other people may die from experiencing so much stress
that it leads to heart disease or other serious health problems. Sometimes these health-related
problems are physical, and other times they are psychological. Some people have a
personality type that causes them to experience stress more than others.

These people are often impatient, competitive, and aggressive and are always short on time.
11. The topic of the paragraph is ...
A. the adjustment to stress in human life
B. the possible causes of stress
C. the effect of stress on people
D. the ways to overcome stress
E. the behavior of stress people

12. With which of the following sentences should the paragraph end?
A. In conclusion, controlling the impact of stress is very important.
B. Therefore, stress should be totally avoided because it can cause problems.
C. Thus, stress is something people experience that puts pressure on us.
D. Thus, stress is part of life and it has different effects on different people.
E. Thus, stress is useful to keep us challenged and involved in life.

Question number 13 to 14 are based on the following text.

Motion sickness comes in many forms, not just sicknesses. Ninety percent of the human race
is susceptible to motion sickness. Some people become sick when they sit in the back seat of
a car; others cannot read or look at the map in any kind of moving vehicle. People get motion
sickness on airplanes, motorcycles, amusement park rides, and even on camels! Scientist
have learned that motion sickness occurs when the brain is trying to make sense of a situation
and there are too many conflicting massages. While the eyes are sending one message, the
ears are trying to send a message about balance. The skin and bone joint, sensitive to out air
pressure, send another message.

Many people who have experienced violent motion sickness try to avoid travel. But that is
not always the possible. So travelers should employ some well-known strategies to avoid
getting sick. The most useful strategy concerns food: eat a little meal before travelling and
bring along a packet of plain soda crackers to snack on regularly. Avoid alcoholic and
carbonated beverages, high-fat foods, and spices. Care in choosing the location of your seat is
another important strategy. In a car, sit in front and keep your eyes fixed on the horizon.

People who still got sick after trying these strategies can try medical help. Some rely on
over-the-counter medications, although some of them can make you sleepy. Others use
simple ginger capsules to settle their stomach. A large number of travelers use pressure bands
on their wrists.
It is not clear how these bands work, but they do prevent motion sickness.

13. A suitable title for the text is ...


A. Motion Sickness
B. Inability to Avoid Motion Sickness
C. Effect of Motion Sickness
D. The Worst Kind of Motion Sickness
E. Susceptibility to Motion Sickness

14. A person gets motion sickness because of ...


A. sitting in vehicles
B. reading a book while traveling
C. waiting for the airplane to come
D. the conflicting messages received by the brain
E. watching rides in the amusement park

Question number 15 to 16 are based on the following text.

Heart disease is Western society's number-one killer. It accounts for one-third of all deaths in
America and for well over half the deaths among middle-aged men. Heart disease was
relatively rare in America at the turn of the century, but it has risen dramatically since then,
with a slight downturn in 1960.

Heart disease is often viewed as a disease of modern living, spurred on by the habits and the
stress of industrialized society. Evidence for this idea comes from the fact that non-Western
societies have relatively low rates of heart disease. And there is a higher rate of heart disease
among immigrants to America, such as Japanese-Americans and Chinese-Americans, than
among those who remain in their native country, suggesting that something about the Western
environment promotes the development of the disease.

Heart disease usually involves the formation of a fatty substance called plaque in the walls of
the coronary arteries that supply blood to the heart. If the arteries become narrowed enough
or blocked, the person may suffer a heart attack, that is death of a region of heart muscle
tissue. Among the many factors that have been found to be related to the risk of developing
heart disease are high blood pressure, a history of heart disease among one's close relatives,
cigarette smoking, being relatively overweight, and a high level of a fatty substance called
cholesterol in the blood. In addition to all of these well-established risk factors, it is now clear
that stress can have a major impact on the development of heart disease. People who
continually undergo a great deal of stress and who lack the ability to control it are at a
significantly greater risk for disease than people who undergo less stress or who can manage
stress successfully. Jobs that impose high psychological demands but they provide the worker
with little control--such as a cook, a waiter, and a hospital orderly seem to breed heart
disease.

15. There is a higher number of heart patients among Japanese and Chinese immigrants in the
U.S. because ...
A. the U.S. has the highest rate of heart disease in the world
B. they might not have been able to cope with the stress of living in an industrialized society
C. the food in the U.S. contains too much cholesterol
D. they are often unjustly treated in their adopted home country
E. they work hard to create a better life for their children

16. How serious is the prevalence of heart disease among people living in the U.S.?
A. Fifty percent of the deaths is caused by heart disease deceased sharply.
B. In 1960 the rate of death caused by heart disease decreased sharply.
C. Thirty percent of the victims of heart disease were men.
D. Heart disease has always been rare among American citizens.
E. More than fifty percent of people in their 40s died of heart disease.

17. Invited to present a paper in the seminar, ...


A. Mr. Suryadi’s soft copy of the paper was sent to the committee by email this morning.
B. the committee was sent a soft copy of the paper by email this morning
C. the soft copy of the paper was sent by Mr. Suryadi to the committee by email this morning
D. an email with the soft copy of the paper was send to the committee this morning
E. Mr. Suryadi sent the soft copy of the paper to the committee by email this morning

18. ‘I need this book on Biology, but I can’t afford to buy it.’
‘What you can do is ..
A. having photocopied the units you need
B. you want to photocopied the units you need
C. to have the units you need photocopied
D. you have photocopied the units you need
E. have you photocopied the unit you need

19. ‘If had known you needed a camera for your project, I could have lent you mine.’
‘Oh, ...
A. I’ll soon return it
B. I’ll borrow it from you
C. Thanks a lot for the camera
D. I didn’t know you had a camera
E. Thanks, it is an excellent camera

20. ‘Would you like to join us for a lunch after the meeting is over ?’
‘Oh, I’m afraid I can’t. __, I have to prepare for my other project presentation.’
A. I’d attended the meeting
B. Attended the meeting
C. When I was attending the meeting
D. To attend the meeting
E. Having attended the meeting

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