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Competition Timing: 7 Am Onwards

Hercules sports and fitness will conduct fitness events from August 8-13, 2022 to celebrate Independence day. The events are divided into groups based on weight and separate events for men and women on different dates. Men's events include deadlift, plank, chin up, squat, push up and arm wrestling on various dates. Women's events include squat, zumba, dance bollywood, plank, deadlift and sit ups on various dates. Participants can choose any three events to take part in and competitions will begin at 7am daily.

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Subham .M
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67 views2 pages

Competition Timing: 7 Am Onwards

Hercules sports and fitness will conduct fitness events from August 8-13, 2022 to celebrate Independence day. The events are divided into groups based on weight and separate events for men and women on different dates. Men's events include deadlift, plank, chin up, squat, push up and arm wrestling on various dates. Women's events include squat, zumba, dance bollywood, plank, deadlift and sit ups on various dates. Participants can choose any three events to take part in and competitions will begin at 7am daily.

Uploaded by

Subham .M
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Good morning to all.

On the occasion of Independence day, Hercules sports and fitness is going to conduct fitness events
from date- 08/08/2022 – 13/08/2022.

Group – A [ 50 – 60 ] kg

Group – B [ 61 – 70 ] kg

Group – C [ 71—80] kg

Group – D [ 81 – 90 ] and above kg

EVENTS FOR GENTS

DATE – 08/08/2022

1. DEADLIFT
2. PLANK

DATE – 09/08/2022

1. CHIN UP
2. SQUAT

DATE – 10/08/2022

1. PUSH UP
2. ARM WRESTLING

EVENTS FOR LADIES

DATE – 11/08/2022

1. SQUAT
2. ZUMBA

DATE – 12/08/2022

1. DANCE BOLLYWOOD
2. PLANK

DATE – 13/08/2022

1. DEADLIFT
2. SIT UPS
3. ARM WRESTLING

[ Note: One person can participate in any three events of his / her choice. ]

Competition timing : 7 am onwards.


Thank you

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