Scribd
Upload
557 views7 pages

CBT Cards Download

The document provides instructions for using CBT cards with videos for kids. It includes 16 cards covering cognitive distortions like black and white thinking, rigid thinking, blaming others too much, predicting without proof, searching for the bad and ignoring the good. The cards are intended to be printed double sided, with the backing sheet printed five times to provide the back of each set of cards. Basic instructions for using the free CBT resources are available on the creator's website.

Uploaded by

Angelica Solomon
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
557 views7 pages

CBT Cards Download

The document provides instructions for using CBT cards with videos for kids. It includes 16 cards covering cognitive distortions like black and white thinking, rigid thinking, blaming others too much, predicting without proof, searching for the bad and ignoring the good. The cards are intended to be printed double sided, with the backing sheet printed five times to provide the back of each set of cards. Basic instructions for using the free CBT resources are available on the creator's website.

Uploaded by

Angelica Solomon
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 7

C B T C a r d s , a t o ke n s y s t e m t o u s e w i t h m y

CBT Videos for Kids

Instructions for using these cards, and other free CBT resources, are on my website here.

The final page of this download is a card backing which you may use for the back of the cards if
you like.

Joel Shaul, LCSW

©2023 Joel Shaul


Black and Black and Black and Black and
White Thinking White Thinking White Thinking White Thinking

Black and Black and Black and Black and


White Thinking White Thinking White Thinking White Thinking
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul

Black and Black and Black and Black and


White Thinking White Thinking White Thinking White Thinking

Black and Black and Black and Black and


White Thinking White Thinking White Thinking White Thinking
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul
Rigid Rigid Rigid Rigid
Thinking Thinking Thinking Thinking

Rigid Rigid Rigid Rigid


Thinking Thinking Thinking Thinking
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul

RigidRigid
Thinking Rigid Rigid Rigid
Thinking Thinking Thinking Thinking

Rigid Rigid Rigid Rigid


Thinking Thinking Thinking Thinking
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul
Blaming Others Blaming Others Blaming Others Blaming Others
Too Much Too Much Too Much Too Much

Blaming Yourself Blaming Yourself Blaming Yourself Blaming Yourself


Too Much Too Much Too Much Too Much
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul

Blaming Others Blaming Others Blaming Others Blaming Others


Too Much Too Much Too Much Too Much

Blaming Yourself Blaming Yourself Blaming Yourself Blaming Yourself


Too Much Too Much Too Much Too Much
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel ©2023 Joel Shaul
Shaul
Predicting Predicting Predicting Predicting
without Proof without Proof without Proof without Proof

Predicting Predicting Predicting Predicting


without Proof without Proof without Proof without Proof
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul

Predicting Predicting Predicting Predicting


without Proof without Proof without Proof without Proof

Predicting Predicting Predicting Predicting


without Proof without Proof without Proof without Proof
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel ©2023 Joel Shaul
Shaul
Searching for Searching for Searching for Searching for
the Bad the Bad the Bad the Bad

Ignoring the Ignoring the Ignoring the Ignoring the


Good Good Good Good
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel Shaul

Searching for Searching for Searching for Searching for


the Bad the Bad the Bad the Bad

Ignoring the Ignoring the Ignoring the Ignoring the


Good Good Good Good
©2023 Joel Shaul ©2023 Joel Shaul ©2023 Joel ©2023 Joel Shaul
Shaul
If you want the cards to have this backing instead of just white, then start by printing this sheet five times.
Then, print cards one through five on the opposite side.

You might also like