Scribd
Upload
2K views6 pages

Physical Fitness Test Score Card

This document is a physical fitness test score card containing participants' results from various tests measuring health-related and skill-related fitness. The health-related fitness section includes tests for body composition, cardiovascular endurance, strength, and flexibility. The skill-related fitness section tests coordination, agility, speed, power, balance, and reaction time. The document lists test results for each participant, including metrics like heart rate, time, distance, and overlap/gap measurements.

Uploaded by

Jessmiel Labis
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
2K views6 pages

Physical Fitness Test Score Card

This document is a physical fitness test score card containing participants' results from various tests measuring health-related and skill-related fitness. The health-related fitness section includes tests for body composition, cardiovascular endurance, strength, and flexibility. The skill-related fitness section tests coordination, agility, speed, power, balance, and reaction time. The document lists test results for each participant, including metrics like heart rate, time, distance, and overlap/gap measurements.

Uploaded by

Jessmiel Labis
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd

PHYSICAL FITNESS TEST SCORE CARD

PART I: HEALTH-RELATED FITNESS TEST


B. Cardiovascular Endurance
A. Body Composition C. Strength D. Flexibility

NAME Body Mass Index 3 Minute Step Test Push-up Basic Plank Zipper Test Sit and Reach

Heart Rate per Heart Rate per


Height Weight # of Push Overlap/Gap Overlap/Gap 1st Try 2nd Try
BMI Classification Minute Before the Minute After the Time Best Score
(m) (kg) ups Right (cm) Left (cm) (cm) (cm)
Activity Activity

ALTOVEROS, AIKEN CAHILIG

ALTOVEROS, RAVEN KENT CAHILIG

AMOR, JAMES KYLE CUALBAR

AVELES, LOUIE DULAY

BATELO, JHON FEAR AJAY BAUTISTA

BUAL, CJ NALUGON

DEL ROSARIO, SHERWIN JOHN MULGADO

DENOBO, KEVIN MATIN-AW

ENONCIO, JOHN FRANCIS SANQUINA

FUNESTO, MARK DANIEL LABATA

GERONA, JOHN MARK JOSUE

JUERZON, KYLE LITUAÑAS

LATORRE, JHON MICHAEL ROMERO

LIGAN, JUNRIEL

MASADE, WILMAR QUINDAO

NARDO, LUIS MIGUEL CONCON

PAROT, CIAN SUPAS

PODIOTAN, AXEL JOSH FUNESTO


RAMILO, JIM VARGAS

ROMANOS, KERWIN HAMPAC

TAGOCTOC, HENRY JR. JALIT

TAMBONG, SANDREY ARIZO

ABADES, ERICA JANE SEMINE

BARGASO, CHRISTINE CUTOBAN

BARIGA, IRISH JEAN CRAMPATANTA

BELMONTE, ANGEL GRACE CIELO

DORDAS, PRINCESS KATTALEIA ALICABO

DUAZO, AIRA GRANADA

FLORES, PSYDENN ELLAH ALICAWAY

GABALES, PRECILLA MARIE GERSON

HUBAHIB, CHARRY AINLUHV ESCOTO

JUBAHIB, ZEN ERRICH AZURA

LOLOR, MEGAN ROXAS

MALIBAGO, KELLY JEN DELA CRUZ

MULGADO, ANGEL ROSE GABALES

PABLO, MARIAN MAGLAO

PARANGAN, IVY MAGLAO

REPONTE, CHARMAE WYN BARIGA

RUAR, KAREN-

TAGOC, JENNYBEB VILLACORTA

TAMBONG, NATASHA AVILES

TAMBONG, NATHALIA AVILES


UMBAY, JASMINE CONZON

VILLACORTA, MICHAELLA GENITA

YBAÑEZ, CATHALIA LADA


PHYSICAL FITNESS TEST SCORE CARD

PART II: SKILL-RELATED FITNESS TEST

A. Coordination B. Agility C. Speed D. Power E. Balance F. Reaction Time

NAME 40 Meter Stork Balance Stand


Juggling Hexagon Agility Test Standing Long Jump Stick Drop Test
Sprint Test
Counterclockwi
Clockwise Distance (cm) Distance (cm) Right Foot Left Foot Time
Score se Time Average Time 1st Trial 2nd Trial 3rd Trial Middle Score
Time (00:00) 1st Trial 2nd Trial Time (00:00) (00:00)
(00:00)

PHYSICAL FITNESS TEST SCORE CARD NAME PART I: HEALTH-RELATED FITNESS TEST A. Body Composition C. Strength D. Flexibility Body
RAMILO, JIM VARGAS ROMANOS, KERWIN HAMPAC TAGOCTOC, HENRY JR. JALIT TAMBONG, SANDREY ARIZO ABADES, ERICA JANE SEMINE BARGASO,
UMBAY, JASMINE CONZON VILLACORTA, MICHAELLA GENITA YBAÑEZ, CATHALIA LADA
PHYSICAL FITNESS TEST SCORE CARD NAME PART II: SKILL-RELATED FITNESS TEST A. Coordination B. Agility C. Speed D. Power E. B

You might also like