Self Monitoring Sheet
Name:_________________________________ Date: ___________________
Using a scale from 3 to 1, rate how you did in each class.
3 = great
2 = ok
1 = oops
Target
How would you describe your performance today?
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
Was it harder to meet the targets in some classes more than others? Why or why not?
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
What do you think would help you next time?
_____________________________________________________________________
_____________________________________________________________________
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