Our Language Matters
Topics covered
Our Language Matters
Topics covered
Diabetes Research
and Clinical Practice
journal homepage: www.elsevier.com/locat e/dia bre s
Invited review
J. Speight a,b,*, T.C. Skinner b,c,d, T. Dunning e, T. Black f, G. Kilov g,h, C. Lee f, R. Scibilia f,
G. Johnson f
a
Deakin University, School of Psychology, Geelong, Victoria, Australia
b
The Australian Centre for Behavioural Research in Diabetes, Diabetes Victoria, Melbourne, Victoria, Australia
c
La Trobe Rural Health School, La Trobe University, Bendigo, Victoria, Australia
d
University of Copenhagen, Psychology, Copenhagen, Denmark
e
Deakin University, School of Nursing, Geelong, Victoria, Australia
f
Diabetes Australia, Canberra, ACT, Australia
g
University of Melbourne, Parkville, Victoria, Australia
h
Launceston Diabetes Clinic, Launceston, Tasmania, Australia
A R T I C L E I N F O A B S T R A C T
Article history: The words used about diabetes affect the physical and emotional health of people living
Received 17 December 2020 with diabetes. They also affect how individuals and society view people living with, or at
Accepted 4 January 2021 risk of, diabetes. People with diabetes, their families, and people at risk of diabetes, need
Available online 7 January 2021 and deserve communications that are clear and accurate, respectful and inclusive, and free
from judgement and bias. The aim of this position statement is to help bring about positive
change in the language used about diabetes. It is based on 30+ years of research into the
Keywords:
experiences of people with diabetes.
Diabetes
Changing the language of diabetes can make a powerful and positive difference to the
Language
emotional well-being, self-care and health outcomes of people affected by diabetes. It also
Communication
affects community and government support for funding diabetes care, prevention and
Stigma
research.
Emotional well-being
Diabetes Australia encourages everyone communicating about diabetes, or about people
Self-care
affected by diabetes, to choose and use their words carefully to support all people affected
by diabetes. This position statement is intended as a guide for people working in health-
care, the media, government and policy, academia, industry, as well as employers and
the community. It may also be helpful for the family and friends of people with diabetes.
Ó 2021 Elsevier B.V. All rights reserved.
* Corresponding author at: The Australian Centre for Behavioural Research in Diabetes, Diabetes Victoria and Deakin University,
Melbourne, VIC, Australia.
E-mail address: [email protected] (S. J.).
https://doi.org/10.1016/j.diabres.2021.108655
0168-8227/Ó 2021 Elsevier B.V. All rights reserved.
2 diabetes research and clinical practice 173 (2021) 108655
Contents
‘‘Words are, of course, the most powerful drug used by man- clinician leads to greater information sharing, better tai-
kind” Rudyard Kipling loring of care to the person’s needs, and more consistent
medication taking.
Our language matters. The words we choose, and the way
diabetes language affects the emotional well-being of
we use them, influence, persuade and affect how people view
people affected by diabetes [18]. In particular, adults
the world. Words do more than reflect reality: they create
and adolescents with diabetes feel guilty or anxious
reality. They can create a culture in which people feel valued,
when their diabetes management gets off track
understood and supported – or one in which people feel
[19,20]. Adults and adolescents with diabetes (as well
misunderstood, undermined, stigmatised and excluded.
as their parents) feel upset, guilty, frustrated and judged
Words can express conscious or unconscious bias. It is impor-
for ‘uncontrolled diabetes’ [21,22] and/or for their food
tant to communicate with language that is culturally sensi-
choices [1,2,23].
tive and appropriate.
diabetes language contributes to social stigma and dis-
Whether we like it or not, the way we communicate has con-
crimination of people affected by diabetes [1–3]. Most
sequences. There is ample evidence to show that the current
people with diabetes have experienced social stigma
language used for and about diabetes has serious problems:
[1,2,24]. This includes unhelpful comments and judg-
ment from other people [21]. Diabetes stigma is associ-
diabetes language in the media is stigmatising [1–3].
ated with diabetes distress, depressive and anxiety
diabetes language at diagnosis has a lasting impact on
symptoms, lower social support and lower self-esteem
the person with diabetes [4,5].
[25–28]. It affects self-care and willingness to seek
diabetes language is confusing, unrealistic, inaccurate,
healthcare support [29]. It affects community support
frustrating, intimidating, and harmful [6–9].
for funding diabetes care and research [30]. Adolescents
diabetes language affects continuity of care. This
with diabetes feel ‘dehumanised’ [22].
includes attendance and experiences at diabetes clinics
diabetes language affects the motivation of people
and services, including feeling criticised, judged, belit-
affected by diabetes [21,22].
tled and patronised, or feeling understood, supported
diabetes language affects willingness to take insulin,
and confident [10–12]. This affects trust in health profes-
particularly among adolescents with type 1 diabetes
sionals and willingness to confide in them [13–15]. It also
[22] and adults with type 2 diabetes [31–33].
affects attendance at diabetes clinics and uptake of
diabetes language affects clinicians’ attitudes and treat-
structured diabetes education programs [10,16]. A sys-
ment recommendations [34–36].
tematic review has identified that continuity of care is a
diabetes language affects the glucose levels of people
matter of life and death [17]. The authors of that review
with diabetes [37–39].
propose that the reasons for this are that trusting the
diabetes research and clinical practice 173 (2021) 108655 3
diabetes language alienates or isolates people affected It is important to note that better communication does not
by diabetes [7,11,21,22,40]; and loneliness is known to take more time; it can save time [43].
be more damaging to health than smoking [41]. In addition, a 2019 survey identified words that are unac-
diabetes language contributes to diabetes distress and ceptable, and those that are acceptable, to people with dia-
‘burnout’ among health professionals [42], and affects betes (see Fig. 1).
trainees’ interest in specialising in diabetes [34].
victim
sufferer
consumer
patient
normal
client
diabetic
patient*
person with diabetes
*only in context of healthcare setting
carers
family / friends
clinicians
healthcare providers
diabetes care team
healthcare professionals
100% 80% 60% 40% 20% 0% 0% 20% 40% 60% 80% 100%
disease
condition
non-severe hypoglycaemia
mild hypoglycaemia
self-treated hypoglycaemia
diabetic complications
diabetes-related complications
100% 80% 60% 40% 20% 0% 0% 20% 40% 60% 80% 100%
cheating
adherent / non-adherent
compliant / non-compliant
doing [the activity] as recommended
taking medications
engaged
testing glucose
checking glucose
monitoring glucose
good / bad
(un)controlled diabetes
treating diabetes
optimal / not optimal glucose
(un)stable
normal glucose / in 'normal range'
high / low glucose
within / outside target range
managing diabetes / glucose
100% 80% 60% 40% 20% 0% 0% 20% 40% 60% 80% 100%
Fig. 1 – Words that are acceptable and unacceptable to adults with diabetes*: a) Words about people. b) Words about diabetes
and its complications. c) Words about managing diabetes.
*In 2019, Diabetes Australia conducted an international survey ‘Do our words matter in diabetes?’ online (14 Sept to 31 Oct
2019). Of the 751 participants, 70% had type 1 diabetes and 24% had type 2 diabetes; 41% were women, 19% were men, and
40% preferred not to say; 81% were living in Australia; 98% spoke English at home.
4 diabetes research and clinical practice 173 (2021) 108655
2. Why be offensive when you could be technologies, well-funded and accessible diabetes services,
inclusive? prevention and research. Language is important too. When
people feel blamed, judged or stigmatised for having diabetes,
Some people say ‘‘People with diabetes call themselves ‘diabetic’, so they stop talking about it, and they may start hiding it. This
why shouldn’t I?”. While many people feel comfortable referring has consequences. It may mean they do not check their glu-
to themselves as a ‘diabetic’, our survey shows that 1 in 2 peo- cose levels or inject insulin in public; they do not attend clinic
ple find the label ‘unacceptable’ and 1 in 4 find it ‘harmful’. appointments; they do not confide in their health profession-
Of course, we should not tell people with diabetes what als or seek support from family/friends; they do not want to
they can or cannonot call themselves. They are free to use know their glucose levels; they do not attend screening for
whatever words they wish. Some people with diabetes think complications. Or, it may mean that they do all of this as rec-
that avoiding the word ‘diabetic’ causes more stigma than ommended, but feel anxious, distressed, alone/isolated etc.
using it. Others may have been socialised into using that lan- These are all important issues. Nothing is more important
guage, mirroring the words used around them ever since their than ensuring that the person with diabetes can manage their
diagnosis. condition to the best of their ability and prevent its serious
Other people – whether they are working in healthcare, complications.
media, policy, academia, industry or elsewhere – have a
responsibility to engage all people affected by diabetes in pos-
4. Recommendations
itive, constructive ways. Labelling a person as a ‘diabetic’ runs
4.1. Guiding principles: More than words
the risk of causing offense or alienating that person. People
are rarely offended by being referred to as a ‘person’.
Our language is more than just the words we use. Body lan-
This is just one small part of why our language matters. It
guage, tone and attitude are also important. Language
is so much more than whether we use the words ‘diabetic’ or
evolves. If attitudes do not evolve with it, then new words
‘person with diabetes’. This position statement is about help-
take on old meanings. In diabetes, this has happened with
ing everyone to respect and understand the person who is liv-
the word ‘adherent’, which some people use instead of ‘com-
ing with diabetes.
pliant’. Both words convey an attitude that the person with
diabetes would be doing better if only they had followed
3. Dispelling the myths someone else’s advice, as shown in these responses to our
2019 survey:
3.1. Myth 1: ‘‘That’s just political correctness, it’s so PC!”
‘‘When I was a teenager, my doctor compared my HbA1c to a
This is not about being politically correct. It is about understand-
grade at school saying it was like getting a B or C grade. But
ing and recognising that our words have meaning and influence.
didn’t advise me how to get an A grade! I was very studious
They can reflect and preserve unconscious bias or they can show
and wanted to get all As at school, so my diabetes felt like some-
respect and empathy. It is all about respect and accountability.
thing else that I wasn’t good enough at”
Our language affects the way people with diabetes think and feel,
‘‘[I] go to the doctor because I am experiencing severe hypos. He
as well as what they do (or do not do) to manage their diabetes.
says, ‘hypos are caused by eating too little food and that obvi-
Importantly, our language also affects the way individuals and
ously doesn’t apply to you’”
society view people with diabetes.
Box 1 – Our language matters because it can show we CARE and it can remove BIAS.
Curious - Labels (e.g. as ‘diabetic’, ‘non-adherent’, ‘poorly controlled’) lead to biases, which can affect the way we interact with
that person. They can stop us asking useful questions and identifying solutions. Instead, be curious. Try asking the person how
they are feeling, how things are going in their life, and how that might be affecting their diabetes.
Accurate - Be clear and concise. Use plain language that describes the behaviour without judging the person. Negative judgment
can alienate and stigmatise people.
Respectful - Respect is a way of treating or thinking about someone. If you respect someone, you are more likely to: represent
their needs positively; offer them information in a way they can understand; acknowledge their preferences and decisions;
recognise their cultural practices and values; recognise they are doing the best they can right now with the resources available
to them.
Empathic - Empathy shows that you understand the person, their diabetes and their personal circumstances – that you
appreciate their journey and challenges. People with diabetes don’t want a judge, they want help and support, someone ‘on
their side’.
Blame - Feeling blamed or shamed can prevent a person from managing their diabetes to the best of their ability, or accessing
the care they need, for fear of judgement or a negative response.
Irreverence - Showing a lack of respect to people with diabetes diminishes their position in our community and is offensive.
Using diabetes as a punchline in jokes is not clever or funny; it is insensitive and harmful.
Authority - It is futile to try to ‘make’ people change. Managing diabetes well over a lifetime needs collaboration and support,
not threats of long-term consequences. Using words like ‘should’, ‘must’, ‘allowed’, ‘cheat’ leave people with diabetes feeling like
naughty children being scolded by a parent/teacher. They can make the person feel like a failure.
Stigma - People with diabetes often feel criticised, judged and/or misunderstood. This can lead them to feeling unable to share
their thoughts or to be open about how they manage their diabetes. Hiding their diabetes and how they manage it can affect
their emotional and physical health.
Diabetic (noun) Person There is so much more to a person than their diabetes. The label ‘diabetic’ defines a person by their
Person with diabetes diabetes. It makes it easy to overlook the person’s
Person living with diabetes other priorities, e.g. family, work, hobbies. No-one calls a person with cancer a ‘cancic’, so why do it
with diabetes?
People with diabetes are free to refer to themselves in whatever way they wish – but others have a
responsibility to use inclusive language.
Sufferer (noun) While some people with diabetes (and its complications) find it challenging and distressing, very few
‘suffer’. Labelling people with diabetes
as ‘sufferers’ positions them as helpless victims, rather than empowering them to live well with
diabetes.
Disease Condition Disease has negative connotations of something that may be contagious and nasty. People with diseases are
often avoided or feared. Diabetes is a chronic condition that the person will live with for the rest of their
life. It is a condition to be managed, not a disease to be treated.
Mild diabetes Diabetes There is no such thing as ‘mild’ diabetes. All diabetes is serious. Use of this term does a great disservice
to people with diabetes.
Mild hypoglycaemia Self-treated hypoglycaemia Some low glucose levels can be managed by the person with diabetes. This does not mean they experience
them as ‘mild’. Labelling as ‘mild’ can dismiss the effort the person puts in to avoid severe
hypoglycaemia, and the impact it has on their daily activities, sleep or emotional well-being.
Obese person or weight Healthy/unhealthy weight The term ‘obese’ is frequently used to label a person, e.g. ‘he or she is obese’, in a way that suggests excess
Normal weight weight is a trait or identity, rather than a state or a medical condition. Obesity stigma/discrimination
is common in schools, workplaces, healthcare and society – it is damaging and needs to be challenged.
Furthermore, excess weight is fast becoming ‘the norm’ in society. So, the term ‘normal weight’
is not an appropriate term to describe healthy weight.
Diabetic complications Diabetes complications Using ‘diabetic’ to describe a part of the body (e.g. the ‘diabetic foot’) or a complication
Diabetes-related complications (e.g. ‘diabetic retinopathy’) has unintended consequences:
It dehumanises the issue. It promotes treatment of the ‘problem’ in isolation from the person
and their needs or situation. It is important to care for the whole person, not just the body part.
The complication and its treatment can affect the person’s mental health, quality of life and how
they manage their diabetes.Diabetes-related foot ulcer’ is more accurate.
7
8
Table 3 – We can change the way we communicate about managing diabetes.
Instead of. . . Try. . . Why it matters
Adherence/compliance Words that describe Diabetes management requires active, collaborative decision-making, taking into account the individual’s
e.g. adhere, (non–) collaboration preferences and priorities. ‘Adherent’
adherent; comply; (non–) or doing the specific behaviours, is not more suitable than ‘compliant’. The underlying meaning and judgment remains the same. There is no single,
compliant) e.g. taking medication, convenient alternative term.
checking glucose levels It is more appropriate to describe what the person has or hasn’t been doing, e.g. taking medications, checking
glucose, healthy eating, physical
activity. When people with diabetes are viewed as collaborators, this concept becomes irrelevant.The language of
‘compliance’ and ‘adherence’:
Correct(ing) glucose Adjust(ing) insulin Used as a verb, ‘correct’ conveys the idea that something is wrong, an error needs to ‘fixed’. This can leave people
levels Optimising glucose levels feeling guilty
or anxious, like they are continually chasing the ‘perfect’ glucose level. Instead, we can refer to adjusting insulin.
Fail, failing to, failed, Did not, has not, does not. . . People do not fail their medications. If anything, the medication fails the person. If something is not working, we can
failure choose/try another option.
e.g. ‘he failed on There is no need to blame/judge the person. ‘Failure’ can imply ineffective efforts or lack of effort. It expresses
metformin’ disappointment and can mean
the end of hope. Feeling like a failure can deter the person from further efforts.
Good/bad/poor Numbers ‘Good’ and ‘bad’ are value judgments. Instead, use neutral words that focus on the actual glucose levels, biology or
Choices task/action.
We recognise that words have power. They affect our shifts take time. Often, people don’t realise their words
thoughts, and influence our attitudes and our behaviours, are inappropriate, so it is helpful to point out why it is
as well as those of other people. not OK, and why you are suggesting the change.
We can all benefit from thinking carefully about our words, Don’t just accept it, change it – if you read words that are
how they may be heard and understood by others, and the inappropriate, and you have the opportunity and influ-
impact they may have. The words in Tables 1–3 are just exam- ence, then change it.
ples and do not cover all situations. It is not about creating Focus on the behaviour and avoid labelling – remember
lists of ‘good’ and ‘bad’ words. Context, attitude and body lan- to be respectful, assume the person meant no harm,
guage are all important. and be constructive in your critique.
When you are unsure, remind yourself of the guiding prin- Appeal to the person’s better judgment – e.g. ‘‘I’m sure you
ciples (see Box 1). It can also be appropriate to ask the person didn’t mean to suggest. . .”, ‘‘Perhaps you haven’t thought
about their preferences. about it before, but. . .”
3. Remember, our words have power
4.3. Small change, big difference Communication is something we all do, every day –
small changes make a big difference.
‘‘Excluding negative words could be a simple and inexpensive Communication is the area where we all have the least
way to avoid negative outcomes” Jane Dickinson training – we can all practice use of new words and lan-
Read the examples in Box 2 and think about: Which one is guage – it may seem to take more time but soon it flows
more accurate? Which one provides more information? How smoothly in conversation and writing.
does each one makes you feel? How could they make a person Communication needs careful attention – but its not
affected by diabetes feel? Our words matter. What change ‘rocket science’ either. We can all do better in communi-
could you make today? cating about diabetes.
We all make mistakes – aim for progress, not perfection.
4.4. Let’s change the conversation
‘‘No matter what anybody tells you, words and ideas can
Changing the conversation is not easy. It takes time and it change the world” John Keating, Dead Poets Society
won’t happen automatically.
Diabetes Australia started changing the conversation in
Contributors
2010, and the following year, we published the world’s first
position statement calling for ‘‘a new language for diabetes”
JS, TS and RS co-developed the first draft based on the original
[44]. In 2012, we published a fully referenced version in this
2011 position description, and subsequent drafts based on
journal [45]. Subsequently, similar statements have been pub-
feedback from co-authors TD, TB, GK, CL, GJ, as well as the
lished by the International Diabetes Federation [46], and dia-
feedback received during consultations with the organisa-
betes organisations in the USA [47], UK [48], India and Canada
tions listed in the Acknowledgements. All authors approve
[49]. In addition, several editorials and commentaries have
the final version.
highlighted the importance of changing the conversation
[50,51].
Declaration of Competing Interest
Changing the conversation is possible, and it is powerful.
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