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Activity Formative EAP

The document discusses calories and how they relate to energy, food intake, exercise, and weight management. A calorie is a unit used to measure energy, with one calorie representing the energy needed to heat one kilogram of water by one degree Celsius. Calories from food provide energy for bodily functions through metabolic processes and can be burned during exercise depending on factors like weight and exercise type. Maintaining, gaining, or losing weight involves managing calorie intake and expenditure over time.
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0% found this document useful (0 votes)
2K views3 pages

Activity Formative EAP

The document discusses calories and how they relate to energy, food intake, exercise, and weight management. A calorie is a unit used to measure energy, with one calorie representing the energy needed to heat one kilogram of water by one degree Celsius. Calories from food provide energy for bodily functions through metabolic processes and can be burned during exercise depending on factors like weight and exercise type. Maintaining, gaining, or losing weight involves managing calorie intake and expenditure over time.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MARANATHA CHRISTIAN ACADEMY OF CABUYAO, INC.

SENIOR HIGH SCHOOL DEPARTMENT


ENGLISH FOR ACADEMIC PURPOSES 12

Write a 3-5 sentence summary of the following


text using any of the techniques mentioned above. Use a
separate sheet in writing
your summary.
Understanding Calories
(1) A calorie, also known as kilocalorie, is a unit of energy. This
unit represents the
energy required to heat a kilogram of water on degree Celsius.
While people generally
Link the term calorie with food, it is a unit of measurement that
can be applied to any
substance possessing energy. For instance, there are 8200
calories in a litter (about one
quart) of gasoline.
(2) Calories describe the potential energy in food to maintain
bodily functions, grow
or repair tissue, and perform mechanical work such as exercise.
Food calories may take
the form of fat, carbohydrates, or proteins. Once consumed,
enzymes act on these
nutrients through metabolic processes and break them into their
perspective categories
of fatty acids, glucose, and amino acids. These molecules travel
through the blood stream
to specific cells where they are absorbed for immediate use or
sent on to the final stage of
metabolism where they release their stored energy through the
process of oxidation.
(3) The number of calories burned during an exercise depends on
various factors
including body weight and the type of exercise. For example, an
individual weighing 59
kilograms (130 pounds) would expend roughly 500calories
per hour swimming or
playing basketball. However, this same person would burn an
estimated 200 walking or
playing table tennis. In order to survive and maintain body weight,
the average individual
requires approximately 2000 to 2500 calories per day. Gaining or
losing weight is a simple
process. Add and subtract 7,700 calories over the course of time
to gain or lose a kilogram.
Nutrition has nothing to do with it. It is all about calories
Write a 3-5 sentence summary of the following
MARANATHA CHRISTIAN ACADEMY OF CABUYAO, INC.
SENIOR HIGH SCHOOL DEPARTMENT
ENGLISH FOR ACADEMIC PURPOSES 12

text using any of the techniques mentioned above. Use a


separate sheet in writing
your summary.
Understanding Calories
(1) A calorie, also known as kilocalorie, is a unit of energy. This
unit represents the
energy required to heat a kilogram of water on degree Celsius.
While people generally
Link the term calorie with food, it is a unit of measurement that
can be applied to any
substance possessing energy. For instance, there are 8200
calories in a litter (about one
quart) of gasoline.
(2) Calories describe the potential energy in food to maintain
bodily functions, grow
or repair tissue, and perform mechanical work such as exercise.
Food calories may take
the form of fat, carbohydrates, or proteins. Once consumed,
enzymes act on these
nutrients through metabolic processes and break them into their
perspective categories
of fatty acids, glucose, and amino acids. These molecules travel
through the blood stream
to specific cells where they are absorbed for immediate use or
sent on to the final stage of
metabolism where they release their stored energy through the
process of oxidation.
(3) The number of calories burned during an exercise depends on
various factors
including body weight and the type of exercise. For example, an
individual weighing 59
kilograms (130 pounds) would expend roughly 500calories
per hour swimming or
playing basketball. However, this same person would burn an
estimated 200 walking or
playing table tennis. In order to survive and maintain body weight,
the average individual
requires approximately 2000 to 2500 calories per day. Gaining or
losing weight is a simple
process. Add and subtract 7,700 calories over the course of time
to gain or lose a kilogram.
Nutrition has nothing to do with it. It is all about calories
MARANATHA CHRISTIAN ACADEMY OF CABUYAO, INC.
SENIOR HIGH SCHOOL DEPARTMENT
ENGLISH FOR ACADEMIC PURPOSES 12

Write a 3-5 sentence summary of the following text using any of


the techniques mentioned above. Use a separate sheet in writing
your summary.

Understanding Calories

A calorie, also known as kilocalorie, is a unit of energy. This unit


represents the energy required to heat a kilogram of water on
degree Celsius. While people generally Link the term calorie with
food, it is a unit of measurement that can be applied to any
substance possessing energy. For instance, there are 8200
calories in a litter (about one quart) of gasoline.

Calories describe the potential energy in food to maintain bodily


functions, grow or repair tissue, and perform mechanical work
such as exercise. Food calories may take the form of fat,
carbohydrates, or proteins. Once consumed, enzymes act on
these nutrients through metabolic processes and break them into
their perspective categories of fatty acids, glucose, and amino
acids. These molecules travel through the blood stream to
specific cells where they are absorbed for immediate use or sent
on to the final stage of metabolism where they release their stored
energy through the process of oxidation.

The number of calories burned during an exercise depends on


various factors including body weight and the type of exercise.
For example, an individual weighing 59 kilograms (130 pounds)
would expend roughly 500calories per hour swimming or
playing basketball. However, this same person would burn an
estimated 200 walking or playing table tennis. In order to survive
and maintain body weight, the average individual requires
approximately 2000 to 2500 calories per day. Gaining or losing
weight is a simple process. Add and subtract 7,700 calories over
the course of time to gain or lose a kilogram. Nutrition has nothing
to do with it. It is all about calories

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