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Looksmaxxing

Softmaxxing involves non-invasive and inexpensive methods to improve one's appearance, such as following a healthy diet and lifestyle, taking supplements to improve skin, hair, and nails, engaging in physical activity to build muscle and lower body fat, practicing good grooming habits like skincare routines and haircuts, and undergoing minor dental procedures to whiten and align teeth.

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0% found this document useful (1 vote)
2K views1 page

Looksmaxxing

Softmaxxing involves non-invasive and inexpensive methods to improve one's appearance, such as following a healthy diet and lifestyle, taking supplements to improve skin, hair, and nails, engaging in physical activity to build muscle and lower body fat, practicing good grooming habits like skincare routines and haircuts, and undergoing minor dental procedures to whiten and align teeth.

Uploaded by

Derek
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as TXT, PDF, TXT or read online on Scribd

Softmaxxing is a subset of looksmaxxing that concerns non-invasive and cheap

methods to improve one's looks. Examples of softmaxxing are:

Dietary changes such as following a healthy diet and lifestyle, dieting to get lean
etc.
The use of certain over the counter supplements that are purported to, or have been
proven to improve certains aspects of aesthetics. Such as supplements that can
improve the color and tone of the skin, such as carotenoids like beta-carotene and
astaxanthin,[1][2][3] supplements that can improve overall skin quality and improve
wrinkles, such as collagen peptides,[4][5], and supplements that are claimed to
improve hair and nail quality, such as biotin (with there only being evidence of
biotin serving to alleviate the hair loss caused by a serious deficiency of this
mineral).[6][7]
Working out in gym to get muscular, running, cycling etc. Various forms of physical
activity aimed at improving one's body composition. (Lowering body fat percentage
and increasing muscle mass).
Better grooming and style. Examples would be following a skincare routine,
haircuts, styling facial hair and eyebrows, and wearing better fitting, higher
quality clothing. One could also include anti-aging serums in this category, such
as usage of retin-A (tretinoin) or various other substances/methods that have
evidence for slowing, or purporting to slow collagen loss, such as dermarolling.
Various methods of frauding natural features. Like wearing light color contacts, or
increasing height with shoe lifts.
Orthodontic and dental work such as repairing, aligning, and whitening the teeth,
and generally improving oral health.

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