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Understanding Patellofemoral Pain Syndrome

1. Patellofemoral arthralgia (PFPS) is pain in the joint between the patella and femur commonly caused by tightness of the iliotibial band (ITB) or weakness of the vastus medialis oblique (VMO) muscle. 2. Osteochondritis dissecans (OCD) is a lesion of the subchondral bone in which cartilage fragments detach, most commonly in the medial femoral condyle. Symptoms include pain, clicking, and locking. 3. Meniscal injuries are common from twisting motions and can cause clicking, popping, and mechanical locking. Bucket handle tears require surgery while partial tears may heal with rest and physical therapy

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Carlos Gonzales
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0% found this document useful (0 votes)
79 views4 pages

Understanding Patellofemoral Pain Syndrome

1. Patellofemoral arthralgia (PFPS) is pain in the joint between the patella and femur commonly caused by tightness of the iliotibial band (ITB) or weakness of the vastus medialis oblique (VMO) muscle. 2. Osteochondritis dissecans (OCD) is a lesion of the subchondral bone in which cartilage fragments detach, most commonly in the medial femoral condyle. Symptoms include pain, clicking, and locking. 3. Meniscal injuries are common from twisting motions and can cause clicking, popping, and mechanical locking. Bucket handle tears require surgery while partial tears may heal with rest and physical therapy

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Carlos Gonzales
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PATELLOFEMORAL ARTHRALGIA Osteochondritis Dissecans (OCD)

-”patellofemoral pain syndrome” (PFPS) - 80% of OCD is knee


- any pain in jt. between patella and the - lesion subchondral bones -
femur chondrocytes (tendinous bones)
- non surgical, that causes pain to the - grade 1: compression of subchondral
knee trabeculae w/ preservation of the
- knee in flexion, patella goes proximally cartilage
and distally - grade 2: incomplete detachment of an
- distinct MOI: due to mechanical loading osteochondral fragment
(similar to TFCC), - grade 3: complete avulsion of an
- tight quads make patella move upward osteochondral fragment w/o dislocation
during flex/ext -- patella is fixed - grade 4: complete avulsion of an
superiorly osteochondral fragment w/ dislocation
- tight ITB responsible for pulling , pulls (loose bodies)
patella goes lateral side (biomechanics - OCD is a problem in chondrocytes, in
are affected) - causes pain cartilage
- common cause of this condition: - there is pain, clicking and popping
tightness to ITB / second cause: inside the knee
weakness of VMO (vastus medialis - chondrocytes can become loose
oblique) bodies in the knee,
- if there's pain around patella, check - most common site for OCD is inferior
tightness of ITB portion of medial femoral condyle
- ITB and VMO has a "tug of war" - if - symptoms: pain, swelling and
vmo is weak, ITB is pulled laterally mechanical lacking and grinding
- pes planus: tibia rotates internally, - tx: arthroscopic debridement (insert
patella in medial side (causing camera in the knee)
patellofemoral pain syndrome) - ONLY ONE SPECIAL TEST FOR OCD:
- if you have anteverted hip, no muscle WILSON TEST
inhibits medial rotators (hip does internal
rotation, causing Meniscal Injuries
abnormal patellofemoral tracking) -- also - MOI: acute trauma or gradual
leads to ITB tightness because of degeneration
increase of load on ITB - twisting motion w/ planted foot
- main causes: tightness of ITB and (basketball players are injured when
weakness of VMO landing a jump -- while body is
SYMPTOMS of PFPS rotating, the foot is the on floor)
- pain in flexion/extension - meniscus is sort of cartilaginous, any
- anterior knee pain (pain under injury to that part leads to clicking and
kneecap) mechanical locking
- movement of patella medially and - pt tells you that there is always clicking
laterally, if it causes pain -- it is PFPS and popping
- MOST COMMON TEST: SINGLE LEG - most common type of meniscal tear:
AND DOUBLE LEG SQUATS AND bucket handle meniscus tear
LUNGES (do squats first, then - "medial jt line tenderness" or "medial jt
double leg, then single leg, then lunges) line" - specific to meniscal injury
- weak abdominals can cause PFPS - + McMurray Test
(correlation to obese or sudden increase - best diagnostic tool: MRI (magnetic
of weight) -- causes pain intermediate jt. resonance imaging)
- core strengthening when pt has gained - meniscal tear outside: it is good
weight (core strengthening enables to compared to having a meniscal tear
correct PFPS)- modify the pt's activity inside
due to mechanical loading and overload - tear outside vascularized “red zone”
- avascular “whitezone”
- outside has vascular side (better
prognosis)
- meniscus has avascular and vascular Ligamentous Injuries (ACL)
- young pt: arthroscopy - career-ending
- old pt: 3-6 weeks rest - AIR displacement (anterior internal
- if partial tear and MRI says tear is inner: rotation)
tx is REST and PT- meniscus can cause - MOI: occurs as result of contact or
mechanical locking, and can be forever noncontact injuries
- meniscus limits motion inside if there is - classic MOI for ACL: foot is planted on
loose bodies the floor, knee is flex and body rotated
- MOST COMMON IS EXTENSION - effusion is usually present
- MECHANICAL LOCKING NEEDS - Lachman's Test (MOST SPECIFIC
SURGERY TEST), followed by Anterior Drawer test
- if full tear, menisectomy - Segond fracture (small capsular
- if partial tear, arthroscopic debridement avulsion fracture of the lateral tibial
plateau)- pathognomic of ACL
Ligamentous Injuries (MCL) - diagnostic tool: MRI
- most common in MCL (medial - management of acute ACL. use of ice.
collateral ligament) and ACL (anterior elevation, compression -- knee
cruciate ligament) immobilizers, hinged knee brace
- unhappy triad of o'donoghue (ACL, (to provide stability)
MCL and medial meniscus) -- (you can - quads are atrophied during ACL injury
have one of them, or two, or - SLR w/ knee immobilizer - initial tx to
three) maintain mm tone of quadriceps
- MOI: pain and tenderness over MCL - pre-rehabiliation/pre-surgery program -
- most common stress is valgus (medial) doing this to pt before their surgery
-- (from lateral side going medial) - if pt had a pre-PT program prior to
- most common in MCL surgery, they have a better diagnosis for
- too much valgus causes ligamentous recovering to sports
tear - doctor delays for 2 weeks before
- can feel there is a "catch" at the end -- surgery
injury is a grade 1 sprain
- if medial jt line opens up, there is Ligamentous injuries (PCL)
complete disruption - PCL is less common compared to ACL
- firm end feel (grade 1 sprain) - Common MOI: "dashboard injury"
- cannot feel anything at end (complete - Positive posterior drawer test
disruption -- grade 3 sprain) - diagnostic tool: MRI
- MCL are extracollateral, there is no - PCL good prognostic factor, can
effusion (fluid swells) recover easier and return to sports
- DIAGNOSTIC TOOL: MRI - if you are not an athlete (even though
= PT and conservative management, there is complete tear), surgery is not
and a knee mobilizer (2 weeks) required
- knee immobilizer - promotes weight - if you ARE an athlete with a complete
bearing and also restricts movement tear, you need surgery
(immobilization) -- allows - functional instability of the knee for
collateral ligaments to heal athlete, immediate surgery required
- can do ROM exercises
- partial or near to complete tear - delay Posterolateral Corner Injuries
therapy up to 4 weeks - Common
- if not elite athlete, no need for surgery - common mm affect: popliteus tendon,
unless it causes an unstable knee LCL, and gastrocs (lateral head)
- if elite athlete has a grade 3 sprain, - most structures are in the
surgery is required posterolateral corner -- can lead to ACL
-Valgus stress test injury and knee dislocation
- difficult to diagnose bc of too many
structures affected
- forces come from posterolateral or - do core strengthening with pt that has
posteromedial aspect, knee problems
- if force comes from anteromedial, it will - no need for imaging studies
go posterolateral - tx: steroids injection
- if force comes from anterolateral, it will - "Popliteal bursitis" or "Baker's cyst" --
go posteromedial there is localized swelling or tenderness
- most common: POSTEROLATERAL at the back of knee
- rotatory instability of pt:
POSTEROMEDIAL ROTATORY Patellar Tendinopathy
INSTABILITY is the ANSWER - "Jumper's knee" - put jopats strap
- what direction of forces: anterolateral - Inferior pull of patella
forces is the ANSWER - If there is pain under the knee
(especially when jumping)
- MRI and US for diagnosis
- tx: ice, NSAIDS, cross-friction
massage, modalities, quad stretching
- weakness or tightness of quadriceps
(STREGTHEN THE QUADS)

Osgood Schlatter Disease


- pain at the tibial tuberosity
- common in young boys
- commonly bilateral
- main cause is overload, most load
goes to tibial tuberosity (tibial tuberosity
becomes tender)
- bone fragmentation during severe
cases

Prepatellar Bursitis (SHORT Sinding Larsen Johansson Disease


KNEELING) - almost the same as Osgood bc it's
- 6 to 8 bursa in knee commonly seen in young pt
- "housemaid's knee" - inferior pull of patella, but for children
- position of kneeling, "short kneeling" - ask pt to stop doing the activity for 2
sitting on your butt essentially weeks
- swelling w/in the bursa - let patella heal by it's own
- best tx: steroid injection - when epiphyseal plate closes, sinding
- aspiration: when there is high effusion larson johansson disease is gone
rate
- deep infrapatellar bursitis: Pelligrini Steida Disease
"clergyman's knee", "vicar's knee", - condition of children
"nun's knee" - ossification of medial collateral
-tall kneeling ligament (MCL)
- there is small bone on MCL
Pes Anserine Bursitis (ossification of MCL) -- BONE SPUR ON
- subset mm, one hamstring mm MCL
(semiten) and two adductor mm (sartor. - Myositis Ossificans - bone formation in
and gracilis) the muscle
- very specific and localize - In UE, common in posterior elbow
- swelling and tenderness just above (brachialis)
anteromedial of knee - In LE, common in quadriceps (rectus
- common biomechanical deficits: weak femoris) heterotopic ossification (HO) -
core mm, weak medial hamstrings, repetitive microtrauma ,, common in
weak hip adductors shoulder, ankle (calcaneus)
Quadriceps and Patella Tendon
Rupture
- pt has unstable knee
- patellar tendon is strong
- pt unable to extend the knee due to
tendon rupture
- ask pt to extend the knee in high
standing, if they cannot do it -- its a full
tear (patella moves
superiorly, but pt cant do extension)
- the pt will be unable to extend the knee.
when the pt is asked to do so, the patella
will not move if there is quads tendon
rupture
- patella will elevate without causing
knee extension in the setting of
a patella tendon rupture
- a pt with an acute quads or patella
tendon rupture should be placed in a
knee immobilizer and made non-weight
bearing with crutches. rupture of the
quads or patella tendons requires
surgical repair within a few days for
optimal results

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