BAED-PEDH2111 Physical Education & Health

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3. BAED-PEDH2111-2112S
4. Week 19: Long Quiz
5. Q2 Performance Task 2

Question 1
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Annabelle has been working hard in order to lose weight, by jogging everyday. The progress to
weight loss is slow, but she persisted until she finally achieved a fitter body. Annabelle displays
which of the following values?
Select one:

a.
Never give up

b.
Fair play

c.
Team Spirit

d.
Focus
Clear my choice

Question 2
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Monty is the captain of the school's basketball team. Throughout the game, he was unable to
keep his teammates organized, hence they lost in the end. Which of the following values does
Monty need to work on?
Select one:

a.
Focus

b.
Fair play

c.
None of the choices

d.
Leadership skills
Clear my choice

Question 3
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Which of the following is a type of direct observation which assesses the number of people in a
designated activity area and their activity level at a specific time?
Select one:

a.
SOPLAY

b.
SOFIT
c.
BEACHES

d.
No correct answer
Clear my choice

Question 4
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Michele is a member of the basketball team. As the shooting guard, he joins team practices
regularly in order for him to be able to polish his shooting skills and be able to work with his
team mates better during games. Based on the given information, which of the following
statements is true?
Select one:

a.
all of the statements are true

b.
Michele never gives up

c.
Michele works hard to achieve team spirit

d.
Michele earnestly trains in order to improve
Clear my choice

Question 5
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Which of the following methods makes use of a decive that records the number of steps taken?
Select one:

a.
Pedometry

b.
Direct Observation

c.
Accelerometry

d.
Telemetry
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Question 6
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True or False: Fitness events are not helpful in addressing health issues.
Select one:
True
False

Question 7
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Which of the following measures the amount of oxygen used by the body during physical
activity?
Select one:
a.
Target Heart Rate

b.
No correct answer

c.
Borg Scale

d.
MET level
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Question 8
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True or False: Physical activities are not essential in understanding the importance of planning
ahead.
Select one:
True
False

Question 9
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Which of the following is essential when organizing an event?
Select one:

a.
Finding a Location
b.
Research and Setting a Goal

c.
all of the choices

d.
Planning the Event
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Question 10
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Which of the following statements is correct?
Select one:

a.
It is not important to put an emphasis on the benefits of healthier living.

b.
No correct answer

c.
Fitness events can serve as a starting point for people to begin changing their lifestyle.

d.
People are less likely to change their lifestyle when they are aware of their susceptibility to
health issues.
Clear my choice

Question 11
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Subjective methods of assessing physical activity rely on which of the following?
Select one:

a.
human perception of physical activity

b.
machine data

c.
solid data

d.
no correct answer
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Question 12
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Which of the following is true about Accelerometry?
Select one:

a.
It provides data on the duration of physical activity

b.
It provides data on the frequency of physical activity

c.
all of the statements are true
d.
It provides data on the intensity of physical activity
Clear my choice

Question 13
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True or False: Success is a direct result of self-satisfaction in knowing that you have done your
best to become the best that you are capable of becoming.
Select one:
True
False

Question 14
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True or False: Physical activities let students to work selflessly towards a goal as a member of a
team.
Select one:
True
False

Question 15
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True or False: Physical Activities must be evaluated to determine their effectiveness.
Select one:
True
False

Question 16
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Which of the following is something you must keep in mind when planning for a fitness event?
Select one:

a.
food

b.
clothing

c.
budget

d.
shelter
Clear my choice

Question 17
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True or False: During a Vigorous intensity level activity, an individual should attain 50-70%
max HR.
Select one:
 True
False

Question 18
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What is the importance of Cardio fitness?
Select one:

a.
No correct answer

b.
It causes the individual to feel tired after a physical activity

c.
It makes us more susceptible to fatigue

d.
It increases the lung capacity and strengthens the heart
Clear my choice

Question 19
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True or False: Outcomes of physical activities must be evaluated.
Select one:
True
False

Question 20
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Which of the following method is usually made up of shot simple questionnaire of 5 to 15 items
and set to investigate physical activity patterns?
Select one:

a.
Doubly Labelled Water

b.
Recall

c.
Self-Report

d.
Pedometry
True or False: Disaster preparedness is everyone's business.

Select one:

True

False

Question 2
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Why should we maintain our equipment?

Select one:

a.

It allows safety

b.

It is much less expensive than repairs and replacement of equipment

c.

All of the choices

d.

It is time-saving

Clear my choice
Question 3
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True or False: Team leaders and event coordinators should arrive at the event site early.

Select one:

True

False

Question 4
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Which of the following statements is true?

Select one:

a.

Stalking makes people feel harassed, but it is not adangerous crime.

b.

Domestic violence only includes physical assault.

Strain results from assault.

d.

Food poisoning is caused by consumption of food or drink that is contaminated by bacteria.

Clear my choice

Question 5
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Which of the following must be kept in mind when giving first aid to an individual with a
fractured bone?

Select one:

a.

immobilize the injured area

b.

apply ice packs if there is swelling

c.

all of the choices

d.
apply pressure to the wound if there is any

Clear my choice

Question 6
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Which of the following is not a proper way to behave while in the gym or training area?

Select one:

a.

remaining alert while in the training area

b.

returning all of the equipment in their proper area after use.

c.

using cellphones while working out

d.

practicing good form in exercise

Clear my choice

Question 7
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Which of the following is not affected by community emergency?

Select one:

a.

none of the choices

b.

property

c.

people

d.

infrastructure

Clear my choice

Question 8
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Which of the following must be practiced in order for people to learn how to respond to
emergencies properly?

Select one:

a.

Disaster Recovery

b.

Disaster Management

c.

Hazards

d.

First Aid

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Question 9
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Which of the following is an ideal way to lessen the economic impact of disasters on your
household or property?

Select one:
a.

Review property insurance policies regularly

b.

all of the choices

c.

Protect your household's financial well-being before disaster strikes

d.

Ensure that health insurance policies are up-to-date and meet your requirements.

Clear my choice

Question 10
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True or False: Disaster Recovery is the planned and coordinated process of supporting
disaster affected communities in reconstruction of the environment, infrastructure, and
restoration of physical, emotional, social and economic welfare of the people.

Select one:

True

False

Question 11
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Which of the following must be included in your Disaster Supply Kit?

Select one:

a.

Press powder

b.

Your favorite jeans

c.

Cellphone

d.

Flashlight with batteries

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Question 12
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True or False: Not all communities have to practice emergency preparedness.
Select one:

True

False

Question 13
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True or False: Improper use and maintenance of equipment and facilities could lead to
accidents.

Select one:

True

False

Question 14
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Which of the following is not a benefit of properly maintaining equipment and facilities?

Select one:

a.

it ensures safety
b.

it leads to longer equipment life

c.

it is cost effective

d.

none of the choices

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Question 15
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True or False: Community emergencies is not everyone's business.

Select one:

True

False

Question 16
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True or False: When organizing an event, it is not important to set a specific goal.

Select one:

True

False

Question 17
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Which of the following is not included in a planning team?

Select one:

a.

Volunteer Recruitment and Management Team

b.

Fundraising Team

c.

Project Development Team

d.

none of the choices

Clear my choice
Question 18
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Which of the following is a form of behavior that makes a victim feel harassed and in
danger?

Select one:

a.

Stalking

b.

Fracture

c.

choking

d.

Food poisoning

Clear my choice

Question 19
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Which of the following is the ideal way to spread the word regarding a health and fitness
event?

Select one:

a.

Place ads in the local papers.

b.

all of the choices

c.

promotion through social media websites like Facebook or Twitter

d.

posting flyers in public places

Clear my choice

Question 20
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When it comes for first aid, which of the following is ideal for small cuts and grazes?

Select one:

a.

Roller bandages

b.

Triangular bandages

c.

Plasters

d.

No correct answer

Clear my choice
Which of the following is a form of intentional injury?

Select one:

a.

Strain

b.

Sprain

c.

Food poisoning

d.

Domestic violence

Question 2
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Which of the following is not a component of a coordinated school health program?

Select one:

a.

Family and community involvement

School health services such as counseling and social services

c.

Health education

d.

Youth violence

Question 3
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True or False: First aid is not an important skill, it is not mandatory for students to learn
them.

Select one:

True

False

Question 4
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True or False: A school health program should contain a set of organized, sequential and
school-affiliated activities that promotes safety.

Select one:

True

False

Question 5
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True or False: School health programs should only involve students.

Select one:

True

False

Question 6
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Which of the following strategies can help you at times of emergencies?

Select one:

a.
All of the choices.

b.

Choose a relative who lives outside of your area for family members to call and say they are
okay

c.

Post emergency contact numbers by the telephone.

d.

Draw a floor plan of your home and mark-out escape routes from each room.

Question 7
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Which of the following is an example of strategies that must be done at times of
emergency?

Select one:

a.

know the natural or man-made hazards that could affect your community, and seek advice
on how to best prepare for these hazards.

b.

post emergency telephone numbers and teach children how and when to use them.
c.

all of the choices

d.

plan how your household would stay in contact with each other if separated during a
disaster.

Question 8
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Which of the following refers to the act of taking money or other things by means of force
or threats?

Select one:

a.

fracture

b.

food poisoning

c.

extortion
d.

domestic violence

Question 9
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True or False: School health programs should involve the family and community

Select one:

True

False

Question 10
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Which of the following is an unintentional injury?

Select one:

a.

Food poisoning

b.
Parasuicide

c.

Assault

d.

Youth violence