Chapter 1 5 Thesis Sample
Chapter 1 5 Thesis Sample
Chapter 1
Introduction
People consume different kind of food mostly because of the reason of how
they taste. Clearly, some food taste better than the others and some people have
different opinions whether what tastes good and what doesn’t. Having on the list
of delicious foods, baked goods are always on the people’s food choice.
The bakery products sector was previously called morning goods, referring
to products such as rolls, which were traditionally sold in the morning and
consumed on the day they were baked. Due to modern technology, ingredients and
packaging, the shell life of these products has improved, making the term
‘morning goods’ somewhat out of date. In addition, changing shopping and eating
habits mean that these products can now be consumed a day after purchase.
oven. It is probably the oldest cooking method. Bakery products, which include
bread, rolls, cookies, pies, pastries, and muffins, are usually prepared from flour or
meal derived from some form of grain. Bread is already a common staple in
kneaded and sometimes fermented. A major food since prehistoric times, it has
been made in various forms using a variety of ingredients and methods throughout
the world. The first bread was made in Neolithic time, nearly 12,000 years ago,
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probably of coarsely crushed grain mixed with water, with the resulting dough
probably laid on heated stones and baked by covering with hot ashes. The
forming gases, produced a light, expanded loaf and they also developed baking
ovens.
learned to produce fermentation with yeast. Specific strains have been developed
capacity, and the ability to withstand high temperature, all permitting production
of a uniform product. Only wheat and rye flours produce the necessary gluten to
make raised loaves and wheat gluten is more satisfactory for this purpose. Other
bakeries, all ingredients are mixed at one time. In the sponge-dough method, only
some of the ingredients are mixed, forming a sponge that is allowed to ferment
and is then mixed with the remaining ingredients to form the dough. The mixed
dough is divided into appropriately sized pieces, deposited in bakery pans, and
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allowed to rise. The pans then pass through a travelling tray oven, baking the
goods. Wheat flour contains proteins that interact with each other when mixed
with water, forming gluten. It is this elastic framework which stretches to contain
the expanding leavening gases during rising. The protein content of flour affects
the strength of dough. The different wheat flour types contain varying amounts of
the gluten forming proteins. Hard wheat has high protein content. Soft wheat has
less protein. In yeast breads, a strong gluten framework is desirable, but in cakes,
quick breads and pastries, high protein flour makes a tough product.
Baking without gluten is an enormous challenge for all bakers and cereal
researchers. The task of gluten to form a three dimensional protein network during
rheology, the production process and the quality of the final gluten-free product.
The gluten free doughs are much less cohesive and elastic than wheat dough. They
are highly smooth and difficult to handle; they are more sticky, less elastic and
The researchers came up with the idea of using an edible food product that
free lean bread. Okara is a good option. It is the white residue which is produced
from the production of soy milk and resembles wet sawdust. It contains most of
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the carbohydrates, some of the protein and a small portion of the oil from
soybeans. Okara is high in fiber and protein and is traditionally used as a food
ingredient in Japanese soups, salads and vegetable dishes. Moist okara from
soymilk production has about 80% moisture and further centrifugation can result
to as little as 65% moisture. The protein content of okara can vary widely and
should be tested to determine exact percentages. Some sources indicate that dry
okara has 24%-405 soy protein. In general, 250kg of okara is produced for e very
1,000 litres of soy beverage. Okara, however, must be processed quickly in order
economic feasibility typically discourages the use of okara in human food. If these
Okara doesn’t contain gluten. It is a much better option for people who are
looking for a healthier eating lifestyle in terms of lean bread. It can also benefit
those people who have Celiac Disease, a disease that occurs when the reacts
abnormally to gluten, a protein found in wheat, rye, barley and possibly oats.
When someone with celiac disease eats food containing gluten, that person’s
damages the tissues and results in impaired ability to absorb nutrients from foods.
material due to its benefits in many ways including the absence of gluten. The
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researchers have a good access in the production of okara. This advantage could
residue.
The general objective of the study is to produce flour out of okara and develop
a. Appearance
b. Aroma
c. Taste
d. Texture
e. General Acceptability
lean bread products to offer healthier variants to health conscious people and other
This study wants to introduce the product as one of the local convenient
food in the province. To meet the demand of the market throughout the year in this
area, we need to control the quality of okara especially the protein it contains.
The study limits itself in using okara flour as one of the main ingredient in
making the gluten free bread rolls. To compare the acceptability of its sensory
qualities to existing lean bread products in the market, faculty and student
instructors from different college department of Malvar campus. This study was
conducted within this institution, the Batangas State University – JPLPC Malvar
Campus.
bread and is not feasible in making pasta and sauces such as soy sauce, various
The institution may embark on further studies and make use of this research
as the standard data in the development of other products from abundant resources
development may use the results of this study as a basis for laboratory activities
by the students and would be reflected on the quality education given to students.
of income to domestic people and local entrepreneurs. The output of the study
would not only be beneficial to economic growth of the local producers, but also
this study as it served as a workshop for conducting food researches that would
related undertakings.
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Chapter II
literature and synthesis of the study. This chapter also contains the conceptual
used.
Conceptual Literature
The researchers went through some text books and related studies that may
have shown some degree of relevance to the present research project. The
about 50% dietary fiber, 25% protein, 10% lipid, and other nutrients. The huge
Extensive studies have been done on the chemical composition, nutritional values,
and biological activities of okara and on its potential utilization. Due to its high
fiber content and low production costs, okara is a good raw material and rich
source for preparing fiber and could also be used as a dietary supplement to
fermentation, extrusion, high pressure, and micronization can increase the content
of soluble fiber of okara, which improves its nutritional quality and processing
properties. Fresh okara putrefies quickly due to its high moisture content, so it
okara in the food industry as partial replacement for wheat or soy flour to increase
fiber and protein contents of foods. Okara can also be used as a fermentation
alcohol, etc.) for human consumption and non-food production. In addition, the
application of okara in feed and environmentally friendly material has also been
documented.
Bhattacharya (2012), they concluded that wet okara can be very effectively dried
composition of dried Okara powders obtained by the two processes are changed
remarkably and turned out to be nutritionally more significant because dried Okara
contained much higher percentage of protein, carbohydrate and lipid. The shelf
life of the dried Okara products vastly increases after proper drying. In dried
Okara, the percentage of fibre is higher which is beneficial towards our health as
some time Okara fibres interfere with protein starch reactions. For this reason
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substitution of starch material is required for developing more value added food
products.
industry, these compounds help to improve food texture and moisture retention, to
retard starch retrogradation and finally, to enlarge the overall quality of the
and microbial sources, as well as gums derived from plant exudates, and modified
2003.
According to Moreno, Comino & Sousa (2014), gluten is a protein that can
be extracted from flour when starch and other minor components of the flour are
removed by washing out with running water. The resulting gluten contains
Gormley and Arendt, that, on a dry matter basis, gluten contains 75-86% protein,
the remainder being carbohydrates and lipids, which are held strongly within the
resistance to stretch, mixing tolerance, gas holding ability, favors its use in many
food products.
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(2014), many different types of flours have been used to bake gluten-free products
including Rice flour, fortification of this in gluten free baking products makes it
nutritional and healthy; Maize flour, contains starch, protein, lipids, fiber and
sugars; Chickpea flour, a good source of protein, carbohydrates, starch and dietary
gluten-free products and it is rich in vitamins E and B, iron, folate, essential fatty
acids and dietary fiber; Chia flour, which is rich in essential fatty acids, protein
and fiber; Tigernutflou, a superb source of vitamins, fatty acids, minerals; and
Lupin Seed flour, which is very rich source of protein, calcium and manganese.
most often associated with wheat and wheat flour, but can also be found in barley,
rye and other type of wheat including triticale, spelt, einkorn, farina, kamut, farro,
durum, bulgar, and semolina. Gluten proteins in wheat flours make dough elastic
and stretchy, and trap gas within baked goods, providing a light, airy structure.
Additionally gluten can be found in products made with these grains like salad,
from American-Eurasian K. Agric. & Environ. Sci. (2016), gluten was first
elastic proteinaceous material” which remains behind even after washing the
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wheat dough for the removal of water soluble compounds and starch. Gluten has
the ability to entrap gas bubble in wheat dough. It is composed of gliaden and
glutenin, both of these frictions play an important role in dough elasticity and
viscosity and give proper appearance and crumb structure to many yeast-raised
The study of Colorado State University (2017) discusses that the most
common binder in gluten-free baking is eggs. Eggs can replace many of the
functions that gluten provides, such as binding, enhancing, texture and helping set
the structure of the final product. Besides eggs, which are protein-based, the two
starch-based products often used to bind and thicken gluten-free baked products
are guar gum and xanthan gum as mentioned before. These products are largely
interchangeable and are used in small amounts, ½ to 1 teaspoon per cup of flour,
to add volume and texture to baked goods. In addition, water absorptive properties
in fiber-rich seeds such as chia, flax, or psyllium can produce a gel to aid in
binding and structure development. Gums and binders are commonly carried in
large grocery chains, either in the baking aisle or natural foods section of the store.
agents that can be used in making gluten-free recipes. This includes xanthan gum,
guar gum and psyllium husk powder. Xanthan gum tends to help starches combine
to trap air and it is good for baked good including yeast breads. The guar gum
helps keep large particles suspended in the mix and it is good for cold foods such
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as ice cream, pastry fillings, while the pysllium husk powder is good for both
purposes because it is used to retain moisture and help breads from becoming too
crumbly.
Research Literature
This part of the study reviews different researchers that where found related and
holds significant bearing to the bearing to the conduct of the present undertaking.
Between Dough Rheology and Quality Characteristics” Rice flour is one of the
most suitable cereal flours for preparing gluten-free products due to its several
In addition, it has also hypoallergenic proteins, and low content of sodium and fat
and high amount of easily digested carbohydrates. The relatively small amount of
prolamin in rice forces to use some sort of gum, emulsifier, enzymes, or dairy
products, together with rice flour, for obtaining some viscoelastic properties.
Bread prepared from Maize, Rice and Tapioca Flours using Hydrocolloid Seaweed
Agar-Agar” The use of rice, corn and tapioca flours applying the seaweed agar-
properties. For the gluten-free bread, to define the degree of hydration of the
mixture of maize, rice and tapioca flours (1:1:1, w/w/w), the hydration coefficient
of the mixture was determined using a farinograph Brabender being obtained the
value of 78.5%. The toughness and force of penetration and cutting remained
interaction between the hydrocolloid agar-agar seaweed on starch gel structure and
Soy Okara in preparation of Nutraceutical Buns for Food Security” Okara, a by-
was carried out to assess the potential of incorporating okara in bakery products to
improve the nutritional quality. Fresh okara was dried, ground and sieved to
obtained fine flour. The okara flour was then incorporated in bun making by
substituting with wheat flour at 5, 10, 15%. The by-product obtained during
residue from tofu or soymilk) and whey are two major by-products of the tofu
making process. These can be put in a number of uses which can serve as potential
sources of income and utilize their nutrients. Okara is not only a rich source of
dietary fibre but it also contains higher quality protein (as measure by PER) than
cellulose, hemicellulose, and lignin, and about 25% soy protein. A dietary fiber
intake is generally known to result in body fat loss, and soy protein is also known
to be effective in preventing obesity. The addition of dried okara to the basal diet
stable Dried Okara from the Wet By-product of Philippine Soybean Curd
Processing” Okara is the wet by-product of silken soybean curd (taho) processing
and other soybean processing procedures. It has a short shelf life of 12 hour under
content extended its shelf life at 30 oC to almost 6 months when packed under
As stated by Wang, Lu, Li, Zhad, & Han (2017) on the study entitled
used to replace gluten including cassava, potato, or rice starches, cereals like
maize, rice or sorghum flours, and other innovative functional materials such as
texture and physical characteristics are concerned. Dietary Fibers have been
widely studied for their nutritional and functional benefits in Gluten Free Bread
formulations, owing to their water binding capacity, gel forming ability, fat
mimetic properties, and textural and thickening effects. Rice and maize flours,
along with various techniques or additives have also been applied to improve
traditional recipe. The dough was elaborated with almond flour and rice flour as
madeleines were developed using almond flour and rice flour to substitute wheat
flour, adding xanthan gum in order to improve its rheological features. The result
was a creamy-structured dough similar to the traditional recipe. After baked, it was
possible to observe that the replacement of ingredients and the addition of xanthan
gum has not only excluded gluten but also conserved the typical characteristics of
wheat-flour madeleines.
study entitled, “The Effect of use of Guar Gum with Pectin Mixture in Gluten-Free
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Bread” Loaves with guar gum revealed better quality in comparison to standard
efficiency and lower oven loss. The use of guar gum and pectin mixture in 1:1
ratio, allowed to eliminate unwanted texture features of bread with only one
hydrocolloid, ie. reduce gumminess and chewiness of guar bread and too high
crispiness and low resilience of pectin bread. The lowest intensity of hardening
was specific for bread with mixture of guar gum with pectin. The highest
hardening of crumb observed for guar bread during storage was caused not by
amylose retrogradation, which was similar in all cases but the highest
bread with guar gum, was reduced by partial replacement of this hydrocolloid by
pectin, which positively decreased crumb hardening, not changing its moisture
content.
affected the textural and linear viscoelastic properties of the dough, as well as the
texture, weight, moisture, aw, and dimensions of the biscuits. Increasing the
xanthan gum level increases the hardness and elasticity of the dough, and
biscuits. Xanthan gum water holding capacity increases the moisture content of the
xanthan gum slightly reduces rice–chickpea flour biscuit acceptability, but the
differences were not significant. Each consumer tasted four biscuits corresponding
Synthesis
The cited literature and studies are related to present studies provide the
researchers mentioned similarities and differences of the present study with the
studies reviewed.
The study conducted by Matos and Rosell is similar to the present study as
dough to make bread whereas the present study used a soy bean residue to make a
flour out of it and produce a selected baked products that is essential to people
The study conducted by Alvarenga et al. focuses on using rice, corn and
tapioca to make a flour that will be applied to a seaweed agar-agar and can be
substitute to make a gluten free baked product which is similar to the present study
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that is using xanthan gum as a binding agent and to ensure the viscoelastic
The study of Pankukuet al. is similar to the present study as both dealt on
utilizing the okara in producing flour. The previous study used the okara as a
substitute in flour to improve the nutritional quality of product while the present
study applies hydrocholloids to improve not only the nutritional quality of the
terms of preventing obesity. Both contain a dietary fiber that is generally known of
The study stated by Azanza et al., focuses on the study of drying the wet by
product of an okara residue to prolong the shelf life which is similar to the present
study that is also using a drying method through an oven and with 150 degree
Celsius of temperature.
The study conducted by Wang et al., is similar to the present study as it also
products. The previous study used different ingredients including rice and seeds
products.
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flour using almond flour and rice flour adding xanthan gum to improve the quality
of the dough and as a binding agent. It is similar to the present study because the
The study presented by Gambus aimed to identify the effect of guar gum
unwanted features of bread with only one hydrocolloid which is similar to present
study that used xanthan gum as being the only hydrocolloids used in the product.
Conceptual Framework
This section discusses the basic concept that lead to the development of the
study as well as the construct of the research in terms on describing the flow of the
study.
One of the most vastly growing segments in the food industry is gluten-free
baked products. These goods not only cater to those with medical needs, from
celiac disease to gluten intolerance but also to the millions of individuals who seek
gluten-free diet. Gluten free diet entirely dismisses the use of gluten, and it may
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While a gluten-free diet is necessary for people with Celiac disease, many modern
soybeans that is commonly becoming a food waste. Okara as the main ingredient
of this study has a potential in making gluten-free baked goods. This study aims to
develop gluten-free lean bread to offer people who are health concious and anyone
who is gluten-intolerant.
To further understand the flow of the study, the researchers made use of the
IPO model to describe the process of the undertaking. The following figures show
the conceptual paradigm which illustrates the input, process, and the output of the
study.
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• Develop gluten-free
• Raw Materials lean bread.
• Fund
• Evaluate the
general
acceptability of the
sensory qualities of
the gluten-free lean
bread.
Figure 1 shows the conceptual paradigm of the study. The first box denotes
the input of the undertaking. It elaborates the gathered data and information from
the researches and interviews the raw materials in making product, the tools,
utensils and equipment that were used, the labor and the necessary funding for
The second box shows the processes done to meet the objectives of the
study: this includes the step by step procedures in producing flour out of okara, the
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development of gluten-free lean bread, the analysis of the nutritive value of the
finished product and the evaluation of the product in terms of sensory qualities.
The third box represents the output of the study. This includes the final
this includes the step by step procedures in making flour out of okara, producing
gluten-free lean bread, the analysis of the nutritive value of the finished product
The third box represents the output of the study. This includes the final
Definition of Terms
Binding agent. a substance that holds or draw other materials together to form a
Food) the role of binding agent in the study is to hold the flour to create a dough.
Gluten. A general name for the proteins found in wheat, rye, barley ad triticale
that helps to maintain the shape of the food and act as a glue that holds foods
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xanthan gum.
Nutritional content. The study of the food requirement of humans and animals in
terms of quality and the content of protein, fat and trace elements. (Dictionary of
Okara or soy pulp. a pulp consisting of insoluble parts of the soybean that
remains after pureed soybeans are filtered in the production of soy milk and
blood(Merriam – Webster). Soy bean contains protein that is used in the product.
Temperature. A measure of the intensity of heat such that heat always flows from
a high intensity to law one (Dictionary of Food). In this study, a degree of hotness
Chapter III
This chapter discusses the developmental stages of the study, tools, utensils
and equipment that were used, raw materials, process undertaken, financial
component and work breakdown schedule for the completion of this research.
Gathering/Collecting Information
the product. All stages are important in the attainment of the study.
In order to make the Gluten Free Lean Bread, the researchers have
conducted a number of trials to achieve best results. Each specific trials and results
were analysed and documented. The formulated recipe came from the analysis of
the trials conducted. The new recipe was tried for several times to ensure the
modifications were done according to producing the final product. The researchers
are open in discovering new ways in preparing and processing the product to
In this stage, the researchers focused mainly on defining the problem and
Gathering/Collecting Information
In this second stage, the researcher collected related literatures and studies
in making and developing the gluten-free lean bread through different methods
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and techniques and the tools used. The researchers also reviewed the literature and
In this stage, the recipe was formulated. A number of trials were taken to
produce the ideal recipe. The researchers established the initial recipe based on
electronic books and the adjustments of the recipe that resulted from the analysis
of the output for each trial conducted. The adviser was referred in the development
of the final recipe of the gluten free bread rolls. There are 2 series of trials
conducted, the phase 1 which is the development of flour out of okara, and phase
2, the utilization of okara flour in making the gluten free bread rolls. The
Trial 1 - Oven
The researchers first did a trial using random amount of fresh okara spread
in a pan. The pan was put inside the oven with its minimum temperature.
The researchers checked and scramble the okara every 10-15 minutes to
know how long will it take to dry the sample in a specific time. The
Trial 2
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The researchers conducted the next trial by spreading ½ cup of fresh okara
in the baking pan evenly. The pan was put inside the pre heated oven with a
process. The okara was dried after 30 minutes. The researchers concluded
that the oven procedure is not time efficient and the okara was not dried in
30 minutes time.
The researchers first put 1 cup of okara in a fine cloth and washed it. After
washing, the cloth was closed and squeezed to drain the okara for a faster
microwavable plate in random small pieces. The researchers put the plate in
the microwave and heat the okara and checked it every 4 minutes. The
okara was dehydrated at the average time of 13-15 minutes. The light color
Trial 4
The researchers conducted the same step and dried the okara using the
microwave oven for 14 minutes. After the dehydration, the dried okara was
considered to be flour. The flour was then sieved to make it finer. The
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remaining was put again to the blender with a new batch of dried okara to
powderize again. The researchers repeated the final trial until there is
Trial 1
The researchers tried to look up for a gluten-free loaf recipe in the internet
starch, tapioca flour, xanthan gum, salt, baking powder, eggs, apple cider
vinegar, butter, water, sugar and active dry yeast. The researchers used pure
okara flour instead of brown rice and tapioca flour as a new formulation.
The instructions in the recipe was been followed carefully. The result of the
formulated recipe was far different from the desired result. The okara flour
The aroma is observed to be not pleasing as well as the taste, having a sour
and bitter flavour. The texture is good due to the application of xanthan
Trial 2
The researchers repeated the trial 1 but added more water and sugar to taste.
The dough is slightly soft compared to the trial 1. The same procedure was
been followed. After the product was finished, the researchers observed that
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the aroma was the same as well as the texture. However, the taste changed
Trial 3
The researchers tried to look again for another recipe and found one for
flour with okara flour with the help of xanthan gum. The first trial of
making the recipe was observed to be different. The dough is hard and
sticky due to the fast absorbent properties of the okara flour. Addition of
water was conducted to make it soft and can easily be mixed. The dough
did not rise after 1 hour of proofing. The formed bread rollswas put to rest
for 30mins and placed in an oven with 160C for about 20 minutes.
Overcooked outer layer and raw inner part was observed and the finished
product did not rise as well. The researchers also noticed the cracks within
the bread.
Trial 4
The researchers conducted the same procedure in trial 3, added corn starch
and reduced the amount of okara flour to lessen the hardness of the dough.
making. The dough did not rise fully within 1 hour. Due to the overcooked
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outer and raw inner part of the bread in the previous trial, the researchers
inside. The aroma is good as well as the taste. The texture is soft but
Trial 5
was conducted to make the bread more rigid. The dough did not rise fully
but significant change in size was observed. After forming the bread rolls, it
was put to rest for about 15 minutes and subjected it in the oven with a
bread doubled in size and it projects good color, soft texture, acceptable
In this stage, the researchers started the Utilization of okara flour in making
gluten free bread. To improve the quality of the products, procedures and
instructions from electronic books are followed initially in the preparation and
techniques in preparation and baking were also conducted to improve the quality
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of the finished products. The products resulting from the last trial of Phase 2 was
considered as the final output. The formulated recipe was tried several times to test
On this stage, the okara flour was subjected for laboratory testing of its
nutritive content. This process hopes to strengthen the food value of the gluten-
free lean bread. A survey test was also carried out for the acceptability of the final
product compared to the commercial gluten lean bread in terms of their sensory
qualities.
In this stage the final paper for the project was prepared for the
literatures were compiled. The related literatures were synthesized. The raw
materials, the tools, utensils and equipment, the process in developing the product
were identified, the result of the tests and evaluation measures were tabulated, the
The table below presents the project work breakdown schedule. The project
development process lasted 10 weeks. The different stages and the time spent in
Table 1
Number of Weeks
Work Activities 1 2 3 4 5 6 7 8 9 10
Gathering/Collecting Information
Table 1 shows that the researchers spent a couple and half months in
completing the project. A week was spent to come up with the complete and
defined objectives of project. Careful assessment was carried to figure out the
specific problems and objectives that were answered and completed in this
undertaking. After the problem has been laid out, the researcher spent two weeks
in gathering and collecting the necessary data and information to meet the
objective of the study. Three weeks were spent to carry out trials that resulted to
the final formulation of the recipe. A week was spent to carry out trials that
resulted to the final formulations of the recipe. A week was spent for developing
the final product, this involve testing the formulated recipe several times to ensure
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the consistency of the finished product. Laboratory testing of the product and
sensory evaluation were for a week. The last two weeks were spent for the
Bread Product
This part of the study discusses the step by step procedure in making Okara
flour and applying in baking gluten free lean bread. The formulated recipe and the
illustrated procedure in preparing the gluten freelean bread using okara flour is
also presented to support the step by step process in producing the gluten-free
bread rolls.
Table below presents the list of ingredients in making the Okara flour.
Table 2
Ingredients Quantity
Fresh Okara
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Table 1 shows that the Okara flour can be prepared with the use of very
common ingredients that can be available in the local market and even in
households.
The following are the step by step process in preparing Okara flour. An
illustration is provided to help visualize the process. The detailed procedures along
with its corresponding discussion are given after each illustration. The steps in
making flour generally involve simple and easy to follow processes which include
tools, utensils, and equipment for baking, and packing and sealing the finished
product.
gluten free lean bread. Prepare and secure all the tools, utensils and
of all the tools and equipment before using them. It is necessary to use the
right tool for the right job. Observe extra care in using tools especially
Prepare all the necessary ingredients in making okara flour. Measure the right
amount of ingredients; use the appropriate measuring tool for each ingredient.
3. Place 1 cup of fresh okara in a fine cloth and wash it in the running water.
4. Close the cloth and squeeze the okara to drain and remove as much
moisture as possible.
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5. Place the squeezed okara in a microwavable plate and scatter it into small
pieces.
6. Put the plate inside the microwave oven and heat it for about 13-15 minutes
7. Let it cool down. After cooling, put it on a powerful blender and blend it
9. Put back the unsifted flour into the blender and repeat the sifting.
Table below presents the list of ingredients used in baking the gluten free lean
bread product
Table 2.1
Ingredients Quantity
OkaraFlour 100 g
Xanthan Gum 4g
Corn Starch 45 g
Sugar 52 g
Salt 2.5 g
Eggs 59 g
Milk 118.5 ml
Table 2.1 shows the list of ingredients and their corresponding amount that
has been used in baking the gluten free lean bread product.
Prepare all the necessary ingredients in making gluten free lean bread. Measure
the right amount of ingredients; use the appropriate measuring tool for each
ingredient.
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1. In the bowl of a stand mixer, stir together the warm milk (up to 110 degrees
F), yeast and about a tablespoon of the sugar. Let this mixture stand until it
is foamy. In another bowl, combine okara flour, corn starch, salt and
xanthan gum.
2. Once the yeast mixture is foamy, add in the eggs, sugar and oil to the bowl
of stand mixer. Gradually add the flour mixture, about a cup at a time while
until shaggy dough forms. If the dough is dry, add a tablespoon of water.
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3. Attach the dough hook to the stand mixer and run the mixer on medium
4. After mixing, gather the dough into a bowl and cover it with cling
hour.
5. After proofing, gently deflate the dough if it risen. Cut a piece of the dough
grease the flat pan.Allow little spaces when placing the portions of dough.
6. Bake the bread rolls for about 35 minutes or until the top is lightly golden.
temperature.
The Okara flour had submit to testing and evaluation measures to evaluate
the nutritive value components of the product and to assess the acceptability in
terms of sensory qualities. The researchers used the Hedonic Scale for sensory
evaluation. In terms of identifying the food value of Okara flour, the product has
undergone laboratory analysis. 250g sample of the product was tested for some
parameters such as proximate analysis including the moisture content, ash content,
crude protein, crude fiber, crude fat and carbohydrates. Appropriate test were
conducted for the analysis of each parameter. The results of the test are discussed
The study made use of 50 respondents who evaluated the product. The total
and faculty members. The sample size was predetermined and was not a result of
any statistical endeavour. The sampling design used the nonprobability and
convenience sampling technique. The Hedonic scale was used by the researchers
The table below shows the frequency and percentage distribution of the
Table 3
Distribution of Respondents
Faculty 10 10%
Total 50 100%
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A score sheet was the principal instrument used in this study. The score
sheet was used to obtain the date for the assessment of the acceptability of the
product. The respondents scored the acceptability of each variant of the product
using Hedonic Scale. The scores were given based on a five point scale. The
general evaluation was determined by finding weighted mean of the responses for
each sensory quality. The verbal interpretation of the numerical responses and
4 3.41-4.20 Acceptable
Scale to describe how the evaluators like the product as a whole. The verbal
interpretation of the numerical responses and mean ranges are the following.
Weighted Mean. This was used to assess the acceptability of the finished
The table below shows the list of tools, utensils and equipment, and their
respective functions.
Table 4
Equipment Functions
Microwave Oen Used for dehydrating the okara and for warming the milk
Table 4 the list of tools and utensils and equipment that were used the
preparation of drying the okara and baking the gluten free lean bread. The
corresponding functions of the tools and equipment that were talk over were based
on how the tools, utensils, and equipment were used in the progression of
The table below shows the list ingredients and their corresponding uses.
Table 5
Ingredients Functions
Table 5 presents the ingredients and the raw materials that were used in
preparing Okara flour and the gluten free lean bread. The presentation of the
standards and considerations. To sustain the quality of the finished product, the
researcher chose the best ingredient and materials to the preparation of the okara
and the gluten-free lean bread. Appropriate tools and equipment were used to
perform the necessary task. Most importantly each preparation procedure was
carefully undertaken and patiently completed to achieve the desired result. The
following are some of the essential considerations that should be regarded in order
Preparing ingredients. This includes the preparation of all the needed ingredients
that were used for making Okara flour and baking the gluten free lean bread. The
ingredients in making the gluten free lean bread includes: okara flour, xanthan
gum, salt, sugar, eggs, canola oil, milk and active dry yeast. Pick good quality
ingredients for producing theOkara flour and the gluten free lean bread to have the
best outcome.
Drying.Dry the okara in the microwave oven for about 14 minutes. Observe all
Mixed ingredients well, ensure that ingredients are evenly distributed in the
mixture.
slowly pour the dry ingredients over the wet ingredients while mixing thoroughly.
Baking.Make sure to grease baking pan to prevent the mixture from sticking to the
baking pan. Observe proper temperature proper time and temperature in drying the
okara in microwave oven for 14 minutes to avoid burnt results and observe 135
Cooling. Let the dried okara and baked product to cool down. Wait until the
Storing. The dried okara can be put in a no air jar where microorganism can’t
enter and the finished product can be store in an air tight container in room
temperature.
Financial Component
in table 6. Table below shows the cost of ingredients and their price per quantity.
Table 6
OkaraFlour 100 g .4
Sugar 52 g 3.12
Salt 2.5 g 2
Eggs 59 g 7
TOTAL Php40.78
Table 6 shows the ingredients in making okara flour and the gluten-free
lean bread product with their corresponding quantity and price. The presented
recipe is good for preparing nine pieces of gluten free bread rolls.
The table shows the list of ingredients for making okara flour and the
It can be gleaned from the table that the ingredients for making the gluten-
free bread cost Php 40.78. The ingredients presented are enough to make 9 pieces
chemical analysis to determine the nutritive value of the product can be added.
Table below presents the total expense incurred in developing the product.
Table 7
Total Expenses
Total Php1709.57
Table 7 shows the total cost of the project is one thousand seven hundred
nine pesos and fifty-seven centavos (Php 1709.57). The total cost includes the cost
Chapter IV
This chapter presents the results of the testing and evaluation measures that
the finished product had undergone. The results of the laboratory analysis and the
like the Okara. To determine the value of the finished product, nutrient contents of
analysis. Table below shows the result of chemical analysis of the okara flour.
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Table 8
with 250g of sample. The table includes the results of the analysis in terms of
amount of Crude fats, Crude fiber, protein, Moisture, Ash and carbohydrates along
with its unit and the type of laboratory test conducted. Further discussions of the
Ash. Ash content is a measure of the total amount of minerals that remains in the
flour after milling. In this study, the okara flour has an ash content 2.32%
body’s main source of energy and help fuel the brain, kidneys, heart muscles and
57
central nervous system. Analysis above shows that the amount of carbohydrates is
about 33.21%.
Crude Fat. Crude Fat increases the level of bad cholesterol and decreases the
level of good cholesterol in ht body which is a major risk factor for heart disease.
The analysis show that there is 13.06% present in the Okara flour.
Crude Fiber. Crude Fiberthe crude fiber content is commonly used as a measure
of the nutritive value of poultry livestock feeds.it represents only 60% to 80% of
the cellulose and 4% to 6% of the lignin. The analysis show that there is 20.46%
inOkara flour.
Crude Protein. Crude protein is a chemical analysis of the food whereby the
amount of nitrogen present used to estimate the amount of protein in the food. The
physical and chemical aspect of food which relate with the freshness and stability
for the storage of the food for a long period of time. In this study, the analysis
show that there is 7.41% moisture content present in the okara flour.
The finished product was evaluated in terms of its sensory qualities along
with another commercial lean bread in the market. The evaluation was conducted
58
through a survey from respondents who tasted the two products including the
gluten free lean bread and the commercial lean bread. A total of 50 respondents
finished product. A score sheet was used to assess the different sensory qualities.
The Five-Point Scale was used to evaluate the sensory qualities including the
appearance, aroma, color, taste, and texture with a score of one point for the
lowest and five points for the highest. The Nine-Point Scale was used in scoring
the general acceptability of the products with a one point for the lowest as well
Table below shows the weighted mean of the scores for each sensory
quality of the two products including the Gluten-Free Lean Bread with the
Table 9
Acceptable Acceptable
59
Acceptable Acceptable
Acceptable Acceptable
Acceptable
Table 9presents the results of the evaluation of the sensory qualities of the
Gluten-Free Lean Bread and the commercial lean bread in the market. It was
found the breads obtained a highly acceptable rating in terms of appearance with a
mean of 4.3 and 4.26 respectively. The okara lean bread and the commercial lean
brad acquired the rating of highly acceptable in terms of aroma with the mean of
4.4 and 4.48 respectively. The okara lean bread obtained the mean of 4.26 and 4.4
for the commercial lean bread, both was interpreted as highly acceptable in terms
of taste. Okara lean bread was rated higher than commercial lean bread in terms of
texture. An observed mean of 4.26 was recorded for okara lean bread while a
When the general acceptability of the product was scored using the nine-
point hedonic scale, Okara lean bread scored higher with a mean of 8 while
60
Commercial lean bread scored a mean of 7.08. Okara lean bread were interpreted
as Like very much and Commercial lean bread were interpreted as Like
moderately.
CHAPTER 5
Summary
This study is concerned with the preparation and processing of the Gluten
Free Lean Bread. It aimed to test the nutritive value of the okara flour and to
terms of sensory qualities such as appearance, aroma, color, flavour, taste, texture
terms of:
a. Ash
b. Carbohydrates
c. Crude Fat
d. Crude Protein
e. Moisture
a. Appearance
b. Aroma
c. Taste
d. Texture
e. General Acceptability
The study limits itself in using okara flour as one of the main ingredient in
making lean bread. To compare the acceptability of its sensory qualities to existing
lean bread products in the market, faculty and student evaluators were used.
Student evaluators were composed of 10% of CIT department. On the other hand,
department of Malvar campus. This study was conducted within this institution,
the Batangas State University – JPLPC Malvar Campus for academic year 2018-
2019.
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Findings
From the result of laboratory tests of the okara flour and from the analoysis
of the gathered data of the finished product for the sensory evaluation, it was
the product.
about 7.41%, ash content in about 2.32%, 23.54% of crude protein, 20.46%
3. When the results of the sensory evaluation for both the okara lean bread and
commercial lean bread were compared, it was found the breads obtained a
highly acceptable rating in terms of appearance with a mean of 4.3 and 4.26
respectively. The okara lean bread and the commercial lean brad acquired
the rating of highly acceptable in terms of aroma with the mean of 4.4 and
4.48 respectively. The okara lean bread obtained the mean of 4.26 and 4.4
for the commercial lean bread, both was interpreted as highly acceptable in
terms of taste. Okara lean bread was rated higher than commercial lean
bread in terms of texture. An observed mean of 4.26 was recorded for okara
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lean bread while a mean of 3.98 was recorded for the commercial lean
hedonic scale, the okara lean bread scored higher with a mean of 8 while
the commercial lean bread scored a mean of 7.98. Okara lean bread was
Conclusions
Based on the findings of the study, the following conclusions were drawn.
in making dough.
and carbohydrates.
4. The Okara lean bread product can compete with other existing
Recommendations
to make it finer.
that can be bases for the commercialization of the okara lean bread
product.
uses of okara and okara flour, development of other gluten free bread