Complementary Alternative and
Complementary Alternative and
T
raditional or conventional not available (Schuckit, 2016). When
ing some evidence of effectiveness.
evidence-based medicine conventional therapies are ineffective
These methods center on the concept and therapeutic approaches or fail to fully treat a disorder, practices
of restoring balance to energy fields for treating substance use disorders that fall outside the mainstream can be
or acupoints on the body, including (SUDs) are somewhat limited in num- used in addition to conventional medi-
ber, and exacerbation or relapse rates cine, which is described as integra-
chakras and meridians. Nurses are in remain similar to other chronic disor- tive or alternative medicine (Gerbarg,
an ideal position to educate, admin- ders at 40% to 60% (National Institute Muskin, & Brown, 2017).
ister, and teach patients these CAIM on Drug Abuse, 2014). An additional Initially, the National Institutes of
methods to integrate with traditional challenge in treating SUDs is the high Health center for nonpharmacological
rate of co-occurring mental health therapies was named the Office of Alter-
medical care. Resources to learn CAIM disorders, including depression, anxi- native Therapy, but has been changed to
methods can be accessed online, and ety, and posttraumatic stress disorder the National Center for Complementary
specialized certification in this field is (PTSD) (Substance Abuse and Men- and Integrative Health (NCCIH; 2015,
tal Health Services Administration, 2016). Terminology surrounding these
also available. [Journal of Psychosocial
2017). Pain is also a common symp- nonconventional treatments varies, but
Nursing and Mental Health Services, tom in patients with SUDs during the the term complementary alternative
56(6), 16-21.] withdrawal period when substances are and integrative medicine (CAIM) is
often used and is reflective of the prac- changes and stress reduction (Taren The concept of chakras originated in
tices as a whole (Gerbarg et al., 2017). et al., 2015). Systematic literature re- India, and they are thought to be en-
Categories of CAIM modalities include views have shown that MBIs can re- ergy channels and centers within the
dietary supplements, such as a variety duce the consumption and cravings of body that can be interacted with to
of micronutrients and plant-based or several substances, including alcohol, promote balance (Rostami & Jaami,
herbal medicines; however, the current cocaine, amphetamine drugs, mari- 2016; Viswanathan & Pinto, 2015).
article focuses on mind–body medicine, juana, cigarettes, and opiate agents, The word chakra comes from the
manipulative body practices, and energy and restore natural reward processes Indian Hindu language of Sanskrit
therapies that can be used in the treat- (Chiesa & Serretti, 2014; Garland, (Thompson, 2016), and means wheel,
ment of SUDs (Gerbarg et al., 2017). Froeliger, & Howard, 2014). referring to the seven main energy
centers that must be in balance to
MIND–BODY MEDICINE MANIPULATIVE BODY PRACTICE regulate the flow of energy to promote
The best known CAIM modalities AND HEALING ENERGY healing (Rostami & Jaami, 2016;
used for a variety of conditions, in- PHYSIOLOGY Viswanathan & Pinto, 2015).
cluding SUDs, are mind–body inter- Healing energy and healing medicine
ventions (MBIs), such as meditation. are broad terms used for CAIM tech- Acupressure
Specific strategies of mindful medita- niques that work with the body’s sub- Acupressure is a CAIM modal-
tion include concentration on or rep- tle energies for realigning, clearing, ity similar to acupuncture, a technique
etition of a word to quiet the mind, and delivering fresh energy for heal- where needles are inserted into the me-
and concentrating on thoughts and ing and vitality (Feinstein & Eden, ridian acupoints, which are each num-
emotions in the present to reduce neg-
ative thoughts and emotions, which
can activate an innate capacity for
healing (Black, 2014; Montgomery-
Dossey & Keegan, 2016; Weerasinghe Strategies of manipulative body and healing
& Bartone, 2016). Mindfulness-based
meditation can be described as a com- energy practices focus on interacting with fields
plex process of disciplinary systematic within the body that are thought to promote
training and deployment of attention
and awareness, which has been shown wellness, including meridians and chakras.
to reduce negative thoughts and emo-
tions and substance use relapse (Black,
2014; Weerasinghe & Bartone, 2016).
Four elements common in meditation
include (a) a quiet location with few 2008; Warber, Bruyere, Weintrub, & bered to correspond with a body region
distractions; (b) a comfortable pos- Dieppe, 2015). Strategies of manipu- to stimulate energy flow (Longhurst,
ture; (c) focus of attention on a cho- lative body and healing energy prac- 2010; Zhou & Benharash, 2014). In
sen word or set of words, an object, tices focus on interacting with fields acupressure, those same meridians are
or the sensations of the breath; and within the body that are thought to stimulated by applying firm yet gentle
(d) an open attitude of letting distrac- promote wellness, including merid- pressure to the acupoint by the use of
tions come and go without judging ians and chakras. Meridians are energy fingers or a blunt object to stimulate
them (NCCIH, 2016). Improvement pathways that connect to the sympa- energy flow (Adams, Eschman, & Ge,
in brain function from MBIs has been thetic and parasympathetic nervous 2017; Eden, 2008; Mangione, Swen-
documented, including an increase in system and regulate physiological gros, & Anderson, 2017; Micozzi,
grey matter concentrations in brain function and balance (Au et al., 2015; 2015). When illness, disease, pain, or
regions involved in learning, mem- Thie & Thie, 2012). There are 12 ma- physical dysfunction are present, the
ory, self-referral processing, emotion jor meridians that supply organs with energetic flow through meridians can
regulation, and perspective (Hölzel body energy flows (Micozzi, 2015). be disrupted. By application of manual
et al., 2011). In addition, it has been Each meridian energy pathway has a pressure and stimulation of acupoints,
found that MBIs increase white mat- number of different energy points that the energetic balance can be restored
ter connectivity (Laneri et al., 2016) are recognized as acupoints, which, through the meridian, thereby to the
and decrease the amygdala size, which when stimulated, can improve ener- body part it serves (Micozzi, 2015;
can promote positive neuroplastic getic flow (Zhou & Benharash, 2014). Wagner, 2015). Acupressure applied
TABLE 1
QUICK ENERGY EXERCISES TO RELIEVE STRESS AND ANXIETY AND REMOVE NEGATIVE ENERGY
Situation Action to Take
To relieve stress, anxiety, panic attacks: Put index fingers and thumbs together and make the “OK”
Mellow Mudra sign sign. Place fingers and thumbs at each temple. Lay remaining
3 fingers across forehead lightly and hold. Take deep breaths
in through nose and out through mouth for 1 to 5 minutes, or
until anxiousness has passed.
To keep negativity out of one’s aura: Hook up energies: Place middle finger in navel and other
When faced with a difficult patient or situation; before middle finger between eyes on forehead. Push in and up, take
entering an uncomfortable place or crowd a few deep breaths in through nose and out through mouth.
Acupoints: Thump kidney meridian on each side of chest just
below clavicle five times; then make fist and thump center of
sternum, place hands along sides of bottom of ribs and thump
or rub deeply.
Zip-Up: Trace central meridian from pubic bone up center of
body to top of bottom lip.
To calm stress reaction: With one hand to opposite side, start at temples and trace
Trace triple warmer backwards to reduce the excess energy it over and behind ears, to shoulder, and down outside of arm to
carries tip of ring finger. Do two to three times one side, then repeat
on opposite side.
To break up congested energy at any body part: Make a claw with hands and fingers. Move “claw” in gentle
Combing combing movements 2 to 4 inches away from body,
starting from top down, moving the “combing claw” to end
of extremity or body (e.g., anxiousness in stomach: start
just above stomach and move combing claw down across
stomach, over legs, and off feet; repeat until patient feels relief
of stomach stress).
To calm over-energized triple warmer meridian to reduce See Figure for relaxing triple warmer meridian.
stress, anxiety, or pain
Medicine with David Feinstein, which has been blocked from stress by apply- CONCLUSION
is translated in 18 languages. Her or- ing light touch to an acupoint or hold- CAIM modalities have proven to
ganization, Innersource (2017), pro- ing the palm of the hand over specific provide positive benefits to patients
vides online resources and certification acupoints and neurovascular points who experience a variety of symptoms
in energy medicine. Methods in Eden for a few minutes (Eden, 2008). Other often seen in SUDs, including stress,
Energy other than acupressure and HT strategies include quick stress-relieving anxiety, depression, and pain (Au et
have not been studied in research but energy medicine maneuvers such as the al., 2015; Bauer, Tilburt, Sood, Li, &
are widely practiced based on anecdotal zip-up, in which an imaginary zipper Wang, 2017; Church & Feinstein,
evidence. Methods include stimulation is used to zip up the central meridian 2017; Clond, 2016; Gaesser & Karan,
of meridians and holding, tapping, or to protect the individual from nega- 2017; Goldberg et al., 2016; Hen-
rubbing acupoints and neurovascular tive energy, and the mellow mudra, dricks & Wallace, 2017; Weerasinghe
reflex points, which are easy to learn in which fingers are pulled across the & Bartone, 2016). Several methods
and quick to apply, producing rapid forehead to release negative energy of CAIM are easy to learn and can
results in relieving stress or anxiety, (Table 1). These energy exercises are be implemented by nurses and pa-
promoting balance and a sense of well- thought to balance the triple warmer tients, including mindful meditation,
being (Eden, 2008). In Eden Energy meridian and pull stress from the body, acupressure, tapping, EFT, and other
techniques, specific acupoints are ac- balance hormones, and promote relax- healing energy strategies. Although
tivated to release the good energy that ation (Harris, 2015). some evidence supports many CAIM
TABLE 2
ONLINE RESOURCES FOR ENERGY HEALING MODALITIES
Method/Modality of
Energy Healing Purpose Online Video Resource
Emotional Freedom Technique Tapping to relieve unwanted [Link]
emotion
Healing Touch Sending healing energy to [Link]
another through the hands (Part 1)
[Link]
(Part 2)
Energy Medicine Self-care for trauma, stress/anxiety [Link]
release (Trauma/Stress)
[Link]
(Stress/Anxiety)
[Link]
(Daily Energy Routine)
TABLE 3
PROFESSIONAL ORGANIZATIONS FOR CERTIFICATION IN ENERGY HEALING
Modality Certifying Organization URL
Healing Touch Healing Touch Program™ [Link]
Emotional Freedom Technique (EFT) EFT Universe [Link]
Association for Comprehensive Energy [Link]
Psychology
Energy Medicine Eden Energy Medicine [Link]
Holistic Nurse Certification American Holistic Nurses Association [Link]
doi:10.3109/10826084.2014.860749
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