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PE 4 (Sports Mimetics)

The document discusses physical education and related topics. It defines sports mimetic as strategies that mimic the health benefits of exercise without actual physical exertion. It lists the most popular sports worldwide as soccer, badminton, field hockey, volleyball, basketball, tennis, cricket, table tennis, baseball, and golf. It also notes that engaging in sports and physical activity is important for physical and mental health, helping to prevent chronic diseases and improving functions like cardiovascular health, bone strength, weight management, sleep, coordination and balance. Regarding the Philippines specifically, it suggests basketball, football, badminton, sepak takraw, boxing, baseball, volleyball, billiards, bowling and tennis as popular local sports. The respondent

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flory mae gudia
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2K views2 pages

PE 4 (Sports Mimetics)

The document discusses physical education and related topics. It defines sports mimetic as strategies that mimic the health benefits of exercise without actual physical exertion. It lists the most popular sports worldwide as soccer, badminton, field hockey, volleyball, basketball, tennis, cricket, table tennis, baseball, and golf. It also notes that engaging in sports and physical activity is important for physical and mental health, helping to prevent chronic diseases and improving functions like cardiovascular health, bone strength, weight management, sleep, coordination and balance. Regarding the Philippines specifically, it suggests basketball, football, badminton, sepak takraw, boxing, baseball, volleyball, billiards, bowling and tennis as popular local sports. The respondent

Uploaded by

flory mae gudia
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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PHYSICAL EDUCATION 4

PE 4

Gudia, Flory Mae F. BEED 2A – DAY 03/19/2021

Answer the following:

1. What is sports mimetic?

ANS: Refers to strategies that mimic a wide range of adaptations and health benefits
associated with exercise, while still acknowledging the diverse integrative physical
effects that occur across the body in response to different types of exercise (dancing,
walking, jogging, sports activities, etc.).

2.What is the popular sports in the world?

ANS:

 Soccer/Football
 Badminton
 Field Hockey
 Volleyball
 Basketball
 Tennis
 Cricket
 Table Tennis
 Baseball
 Golf

3. Is it important to engage in sports/physical activities? support your answer.

ANS: By engaging in sports/physical activities it will help develop physical skills and
exercises that are good for the mind and the body. The direct effects of routine
physical activity are particularly noticeable in the prevention of several chronic
diseases. Increased cardiovascular fitness, bone health, a lower risk of obesity, better
sleep, and better coordination and balance are only a few of the advantages of
engaging in sports/physical activities.
4. In the Philippines what do you think is popular sports?

ANS:

 Basketball
 Football
 Badminton
 Sepak Takraw
 Boxing
 Baseball
 Volleyball
 Billiards
 Bowling
 Tennis

5. What is your favorite sports? Why?

ANS: Badminton is my favorite sport out of all the ones I've tried. This sport helps me
to be more involve in the sport by requiring me to use strength and speed. I think
badminton is the most beautiful sport, and every time I play, I get a sense of
excitement and thrill in playing the game.

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