Republic of the Philippines
Department of Education
Region II
Schools Division of Isabela
DALTON ACADEMY
Alicia
Daily Learning Map
October 07-11, 2019
Week 16
The learner demonstrates understanding of the guidelines and principles in MAPEH 7
Content Standard Kristela Mae C. Coloma
exercise program design to achieve personal fitness. (PHYSICAL EDUCATION)
The learner designs an individualized exercise program in single and dual Learning Area Teacher
Performance Standard sports to achieve personal fitness.
Days 1st Meeting 2nd Meeting 3rd Meeting 4th Meeting
Learning Outcomes Appreciate the nature and Describe the nature and background of Identify the different drills related to Performance Task
background of swimming. badminton. badminton.
(SINGLE ELIMINATION)
Topic/s Introducing Exercise Programs: Introducing Exercise Programs:
Individual Sports, Dual Sports and Individual Sports, Dual Sports and
Combative Sports (Swimming) Combative Sports (Badminton)
Codes PE7PF-IIb33 PE7GS-IId5 PE7GS-IId5
1 Resources Honing Your Skills Through
MAPEH 7
Honing Your Skills Through MAPEH
7
1
([Link]
[Link]/rules-of
-[Link])
Daily Routine a. Prayer
b. Greetings
c. Checking of Attendance
d. Review of the Past Lesson
Motivation Look at the pictures of those sports Why is it important that you undergo Students will do warm up exercise Students will do warm up exercise
hero. Who is the most popular of physical fitness before engaging into before playing. before playing.
these three? Why? sports like swimming? Stretching Stretching
Jumping jack Jumping jack
Procedure Procedure Procedure Students will execute the different
What is the nature and What physical fitness drills needed before playing
background of swimming? assessment is related to badminton.
What are the facilities and badminton? Self-rally Drill (Forehand &
equipment needed in What is the nature and Backhand)
swimming? background of badminton? Circle around the body
What are the different skills What are the basic rules in Wall Drill (Forehand &
and strokes involved in badminton? Backhand)
swimming? What are the kinds of grip in
What physical fitness badminton?
assessment is related to How is a self-rally drill done?
swimming? Is badminton helpful to
How to determine Maximal become physically fit?
Oxygen Consumption IN 3-
minute step test?
Valuing
Assessment/Application Essay type: Label the parts of badminton racket.
Would you choose swimming as
your sport? Do you think you are
Prepared by: Approved:
KRISTELA MAE C. COLOMA FE MAGBALETA SICUAN, Ph.D
Teacher Principal