Covid-19 Cases as of November 29,2020
Covid-19 Cases
Confirmed Cases Active Cases Confirmed Case Recovered
Deaths
Worldwide 62,563,184 17,916,597 1,458,103 43,188,484
Philippines 427,797 31,402 8,333 388,062
Tarlac 1283 278 49 956
Tarlac city 426 104 15 307
Source: [Link]
Covid-19 Cases by Age in Tarlac Province
Covid-19 Cases by Sex in Tarlac Province
Source:[Link]
How to Protect Yourself & Others
Know how it spreads
COVID-19 spreads easily from person to person, mainly by the following routes:
o Between people who are in close contact with one another (within 6 feet).
o Through respiratory droplets produced when an infected person coughs,
sneezes, breathes, sings or talks.
Respiratory droplets cause infection when they are inhaled or
deposited on mucous membranes, such as those that line the inside
of the nose and mouth.
People who are infected but do not have symptoms can also spread the virus to
others.
Less common ways COVID-19 can spread
Under certain circumstances (for example, when people are in enclosed spaces
with poor ventilation), COVID-19 can sometimes be spread by airborne
transmission.
COVID-19 spreads less commonly through contact with contaminated surfaces.
Everyone Should
Wash your hands often
Wash your hands often with soap and water for at least 20 seconds especially after
you have been in a public place, or after blowing your nose, coughing, or
sneezing.
It’s especially important to wash:
o Before eating or preparing food
o Before touching your face
o After using the restroom
o After leaving a public place
o After blowing your nose, coughing, or sneezing
o After handling your mask
o After changing a diaper
o After caring for someone sick
o After touching animals or pets
If soap and water are not readily available, use a hand sanitizer that contains at
least 60% alcohol. Cover all surfaces of your hands and rub them together until
they feel dry.
Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid close contact
Inside your home: Avoid close contact with people who are sick.
o If possible, maintain 6 feet between the person who is sick and other
household members.
Outside your home: Put 6 feet of distance between yourself and people who
don’t live in your household.
o Remember that some people without symptoms may be able to spread
virus.
o Stay at least 6 feet (about 2 arms’ length) from other people.
o Keeping distance from others is especially important for people who are at
higher risk of getting very sick.
Cover your mouth and nose with a mask when around others
Masks help prevent you from getting or spreading the virus.
You could spread COVID-19 to others even if you do not feel sick.
Everyone should wear a mask in public settings and when around people who
don’t live in your household, especially when other social distancing measures are
difficult to maintain.
Continue to keep about 6 feet between yourself and others. The mask is not a
substitute for social distancing.
Clean and disinfect
Clean AND disinfect frequently touched surfaces daily. This includes tables,
doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets,
faucets, and sinks.
If surfaces are dirty, clean them. Use detergent or soap and water prior to
disinfection.
Then, use a household disinfectant.
Source: [Link]
sick/[Link]
What to do to keep yourself and others safe from COVID-19
Maintain at least a 1-metre distance between yourself and others to reduce
your risk of infection when they cough, sneeze or speak. Maintain an even greater
distance between yourself and others when indoors. The further away, the better.
Make wearing a mask a normal part of being around other people.
How to make your environment safer
Avoid the 3Cs: spaces that are closed, crowded or involve close contact.
o Outbreaks have been reported in restaurants, choir practices, fitness
classes, nightclubs, offices and places of worship where people have
gathered, often in crowded indoor settings where they talk loudly, shout,
breathe heavily or sing.
o The risks of getting COVID-19 are higher in crowded and inadequately
ventilated spaces where infected people spend long periods of time
together in close proximity. These environments are where the virus
appears to spreads by respiratory droplets or aerosols more efficiently, so
taking precautions is even more important.
Meet people outside. Outdoor gatherings are safer than indoor ones, particularly
if indoor spaces are small and without outdoor air coming in.
Avoid crowded or indoor settings but if you can’t, then take precautions:
o Open a window. Increase the amount of ‘natural ventilation’ when
indoors.
o Wear a mask
Don’t forget the basics of good hygiene
Regularly and thoroughly clean your hands with an alcohol-based hand rub
or wash them with soap and water. This eliminates germs including viruses that
may be on your hands.
Avoid touching your eyes, nose and mouth. Hands touch many surfaces and can
pick up viruses. Once contaminated, hands can transfer the virus to your eyes,
nose or mouth. From there, the virus can enter your body and infect you.
Cover your mouth and nose with your bent elbow or tissue when you cough
or sneeze. Then dispose of the used tissue immediately into a closed bin and wash
your hands .By following good ‘respiratory hygiene’, you protect the people
around you from viruses, which cause colds, flu and COVID-19.
What to do if you feel unwell
Know the full range of symptoms of COVID-19. The most common symptoms
of COVID-19 are fever, dry cough, and tiredness. Other symptoms that are less
common and may affect some patients include loss of taste or smell, aches and
pains, headache, sore throat, nasal congestion, red eyes, diarrhoea, or a skin rash.
Stay home and self-isolate even if you have minor symptoms such as cough,
headache, mild fever, until you recover. Have someone bring you supplies. If
you need to leave your house or have someone near you, wear a medical mask to
avoid infecting others.
If you have a fever, cough and difficulty breathing, seek medical attention
immediately.
Source: [Link]
public
Covid-19 live on surfaces
[Link]
know
TSU LOT ROAD
Lines Bearings Distance (m)
1-2 N70°10’W 18
2-3 N16°54’E 54.62
3-4 N01°59’W 17.89
4-5 N25°58’W 128.62
5-6 N16°05’W 10.82
6-7 N02°37’E 13.35
7-8 N21°42’E 13.07
8-9 N30°50’E 93.00
9-10 S54°13’E 2.00
10-11 N30°54’E 87.52
11-12 S52°34’E 15.50
12-13 S30°56’W 174.44
13-14 S21°43’W 11.02
14-15 S02°32’W 10.40
15-16 S24°35’E 7.40
16-17 S25°58’E 127.03
17-18 S03°36’E 24.82
18-1 S16°54’E 58.69
AREA=7,113 SQ.M.
