HASHIMOTO’S

PROTOCOL
A 90-DAY PLAN for
Supplement Guide
REVERSING SYMPTOMS
and Getting Your Life Back

Hashimoto’s Protocol Supplement Guide 1

IZABELLA
 BRAND/NAME WARNINGS & SIDE EFFECTS

May cause gastrointestinal upset such as constipation, vomiting, or diarrhea and

abdominal pain/swelling.

Activated charcoal turns stool black.

Activated Charcoal
by Integrative Therapeutics

If pregnant, breastfeeding, taking antidepressants, hormone replacement

therapy, oral contraceptives, digoxin or blood thinners, or if you have diabetes
or any type of acute infection, consult a healthcare practitioner prior to use.

Do not use if you are taking thiazide diuretics, cardiac glycosides,

corticosteroids, stimulant laxatives or other medications which have the
potential to exasperate electrolyte imbalance.

Not for those who have hypokalemia, high blood pressure, a kidney or
cardiovascular disorder, bipolar disorder or bipolar spectrum disorder.

Avoid use with alcohol and other drugs or natural health products with sedative
properties.

If experiencing symptoms of irritability or insomnia, discontinue use.

Adrenal Support
by Rootcology Can cause gastrointestinal discomfort including abdominal upset, soft stools,
or mild constipation. If symptoms persist or worsen, consult your healthcare
practitioner.

Hashimoto’s Protocol Supplement Guide 1

BRAND/NAME WARNINGS & SIDE EFFECTS

Use caution if you have blood sugar issues such as hypoglycemia or diabetes.
May interact with supplements, herbs, or medications that assist with low blood
sugar.

May increase bleeding risk. If bleeding disorders are present, caution is advised.

Caution should also be taken with individuals who have heart disease and electro-
lyte abnormalities.

Medications that may interact with aloe taken internally: heart and GI medica-
tions, medications that assist with excretion of potassium, cardiac glycosides,
oral corticosteroids, oral & topical hydrocortisone, sevoflurane, thyroid hor-
mones, zidovudine (AZT).

Avoid use with sudden, painful abdominal pain, appendicitis, bowel obstruction,
or fecal impaction, kidney & liver disease, or individuals who take medications &
supplements that are toxic to the liver.

Avoid if there is a known allergy to Aloe Vera. (It is part of the Liliaceae family,
which includes tulips, garlic, onions.)

May cause abdominal cramps, skin reactions, gastrointestinal issues such as

constipation with a dependent use as a laxative.

May cause diarrhea and issues associated with diarrhea such as dehydration,
low blood potassium and electrolyte imbalance.
Aloe May cause skin issues, such as dryness, inflammation (from sun exposure), split-
by Rootcology ting, soreness, stinging, redness, bleeding and hardening of the skin, as well as
Henoch-Schonlein purpura (purple spots on skin).

May cause urological issues such as uterine contractions, urinary stones, kidney
& stomach discomfort.

May also cause thyroid dysfunction, irregular heartbeat, and liver toxicity.

Pregnancy & breastfeeding is not suggested due to possible uterine contrac-

tions. It is not known if aloe components are present in excreted breast milk.

None known

AI Paleo Protein
by Rootcology

Hashimoto’s Protocol Supplement Guide 2

 BRAND/NAME WARNINGS & SIDE EFFECTS

If pregnant or lactating, consult your physician before taking this product.

Alpha lipoic acid may cause gastrointestinal discomfort in some individuals and
should always be taken with meals. In rare cases, alpha lipoic acid may also
cause skin rash in sensitive individuals.

At this time, there are no known adverse reactions when taken in conjunction
with medications.

Alpha Lipoic Acid

by Pure Encapsulations

None known

Amino Support
by Rootcology

May cause discoloration of skin (blue-gray color referred to as argyria),

especially those parts exposed to sun.

Can cause drug malabsorption (antibiotics and thyroxine).

Argentyn 23
(Colloidal Silver)
by Allergy Research Group

Hashimoto’s Protocol Supplement Guide 3

 BRAND/NAME WARNINGS & SIDE EFFECTS

Not to be taken by pregnant or lactating women.

Ashwagandha may be contraindicated in individuals allergic to plants in the

nightshade family. In rare cases, large doses have been reported to cause
gastrointestinal upset, diarrhea, or vomiting secondary to irritation. Consult your
physician for more information.

Ashwagandha is contraindicated with immunosuppressant medications. It may
have an addictive effect when combined with sedative medications or thyroid
medications, so use with these types of medication should be monitored.
Consult your physician for more information.

Ashwagandha
by Pure Encapsulations

Avoid use with certain medications (such as cyclophosphamide, corticosteroids,

lithium) or if you have an autoimmune disease.

May stimulate the immune system.

No side effects at present.

Astragalus Root Extract

by Vital Nutrients

If pregnant or lactating, consult your physician before taking this product.

No side effects at present.

B-Complex Liquid
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 4

 BRAND/NAME WARNINGS & SIDE EFFECTS

At this time, there are no known side effects or precautions.

If pregnant or lactating, consult your physician before taking this product.

Folic acid may adversely interact with chemotherapeutic drugs.

B6 Complex
by Pure Encapsulations

At this time, there are no known side effects, precautions or drug interactions.

If pregnant or lactating, consult your physician before taking this product.

B12 Liquid
by Pure Encapsulations

If pregnant or lactating, consult your physician before taking this product.

No side effects at present.

BenfoMax
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 5

BRAND/NAME WARNINGS & SIDE EFFECTS

May cause some gastrointestinal discomfort.

Caution: Bentonite clay contains trace amounts of lead.

Bentonite Clay
by NOW Foods

If pregnant or lactating, consult your physician before taking this product.

Individuals with a history of peptic ulcers, gastritis, or gastrointestinal symptoms

should consult their physician before taking betaine HCl.

Large amounts of betaine HCl may cause stomach irritation.

Betaine with Pepsin

by Rootcology

None known. None reported.

Butyrate
by BodyBio

Hashimoto’s Protocol Supplement Guide 6

BRAND/NAME WARNINGS & SIDE EFFECTS

Do not use if pregnant or nursing.

If taking medication including cyclosporine, consult your healthcare practitioner

before use.

Candibactin-BR
by Metagenics

Carnitine may reduce the chance of gaining body fat on a diet high in
carbohydrates and fat.

Carnitine Blend
by Rootcology

Use with caution when exposed to sun or if using a photosensitizing medication.

Possible burn of the skin may occur.

Not recommended for use during pregnancy or when breastfeeding.

Common side effects: temporary discoloration of urine, feces, and tongue. May
cause minor side effects like green discoloration of urine or feces, or gastro side
effects such as heartburn or diarrhea.

Individuals with copper toxicity should use with caution as some supplements
may contain copper.

Chlorophyll Drops
by Genestra

Hashimoto’s Protocol Supplement Guide 7

 BRAND/NAME WARNINGS & SIDE EFFECTS

If pregnant or lactating, consult your physician before taking this product.

Individuals with a sensitivity to soy should avoid this product.

CholestePure
by Pure Encapsulations

Mild allergic reactions may arise in individuals who are allergic to similar herbs
such as caraway, dill, fennel, and aniseed.

Cilantro Drops
by Herb Pharm

If pregnant or lactating, consult your physician before taking this product.

CoQ10 may react with blood thinning medications.

Consult your physician for more information.

CoQ10
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 8

 BRAND/NAME WARNINGS & SIDE EFFECTS

May cause gastrointestinal issues such as dry mouth, nausea and diarrhea.

Best if avoided in pregnancy and lactation as safety information is lacking.

Cordyceps
by NOW Foods

If pregnant or lactating, consult your physician before taking this product.

May cause GI upset, including nausea, or diarrhea.

Curcumin Absorb
by Rootcology

Use caution if using under the age of 30.

May cause reproductive issues (infertility, irregular menstrual cycles, facial hair
growth in women, acne, increased estrogen and testosterone).

Consult a doctor if pregnant or breastfeeding.

DHEA
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 9

 BRAND/NAME WARNINGS & SIDE EFFECTS

Milk thistle should be avoided by individuals with allergies to members of the

aster (Compositae/Asteraceae) family, daisies, artichoke, kiwi, or thistle.

Curcumin should be used with caution in individuals with bile duct obstruction.
If pregnant or lactating, consult your physician before taking this product.

May cause gastrointestinal upset.

Digestion GB
by Pure Encapsulations

Those with sodium-sensitive hypertension, those with a pacemaker, and those

who have high blood sodium or potassium levels, should not take this product.

Electrolyte Blend
by Rootcology

May influence glucose metabolism in some individuals, typically at larger

levels. If pregnant or lactating, consult your physician before taking this
product.

May cause burping, gastrointestinal upset or indigestion, nausea, diarrhea, or

abdominal bloating.

EPA/DHA (Omega 3)
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 10

 BRAND/NAME WARNINGS & SIDE EFFECTS

Not to be taken by pregnant women due to an increased risk for pregnancy

complications. Consult your physician for more information.

Evening primrose oil is contraindicated with blood thinning medications.
Consult your physician for more information.

Evening Primrose Oil

by Pure Encapsulations

At this time, there are no consistent side effects or precautions, although

transient gastrointestinal upset and diarrhea have been reported.

Arginine may reduce the effectiveness of l-lysine in some individuals. If

pregnant or lactating, consult your physician before taking this product.

At this time, there are no known adverse reactions when taken in conjunction
with medications.

I-Lysine
by Pure Encapsulations

If pregnant or lactating, consult your physician before taking this product.

No side effects at present.

L-Glutamine Powder
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 11

 BRAND/NAME WARNINGS & SIDE EFFECTS

Best to avoid the following while consuming licorice: grapefruit, grapefruit juice,
and licorice flavored chewing tobacco.

Supplements that can affect the heart: squill, pheasant’s eye, digitalis, and lily of
the valley.

Supplements that promote a laxative effect: aloe vera (internally), castor oil,
rhubarb, senna, buckthorn, and cascara sagrada.

Possible allergic reactions: facial swelling (including lips, throat and tongue),
breathing difficulties, and hives. Seek medical attention immediately.

Licorice is possibly safe to take for short term use of 4 weeks or less.

Long term use may cause weakness, high blood pressure, low potassium, brain
disorders (loss of consciousness, hallucinations, confusion, memory issues, and
unusual behavior).

Common side effect include fatigue, headaches, amenorrhea, sexual

dysfunction in men, and bloating.

Avoid licorice if you have any of the following: infections, anxiety/depression,

joint pain (arthritis), asthma/allergies, on birth control, using hormone
Licorice Drops replacement therapies, cancer, migraine or tension headaches, psychiatric
by BioMatrix disorders, autoimmune disorders, high blood pressure, GERD, high cholesterol,
heart conditions, erectile dysfunction, or seizures.

Licorice may potentially interact with the following medications. Consult

with a practitioner before taking licorice if you take steroids (dexamethasone,
prednisone, other steroid medications), diuretics or “water pills,” warfarin (such
as Coumadin or Jantoven), or oral midazolam.

N/A

Liposomal Glutathione
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 12

 BRAND/NAME WARNINGS & SIDE EFFECTS

Do not take if you are known to have a bile duct obstruction, or are experiencing
severe upper abdominal pain.

Liver & Gallbladder Support

by Rootcology

Advisable not to exceed 50 mcg of molybdenum while patients are using Liver
Reset, including from all other supplement sources.

Liver Reset
by Rootcology

A one-time rash may occur in some people due to a detox reaction.

Watch video

Lomatium
by Barlow Herbal Specialties

Hashimoto’s Protocol Supplement Guide 13

 BRAND/NAME WARNINGS & SIDE EFFECTS

Individuals with kidney disease should not take magnesium supplements

without consulting a doctor.

May cause gastrointestinal upset and diarrhea.

Magnesium Citrate
by Rootcology

Individuals with kidney disease should not take magnesium supplements

without consulting a doctor.

There is less of a chance of loose stools compared to magnesium citrate.

Magnesium Glycinate
by Pure Encapsulations

If you are currently being treated with any of the following medications, you
should not use manganese supplements without first talking to your health
care provider: haloperidol and other antipsychotics, reserpine, antacids,
laxatives containing magnesium, tetracycline antibiotics, quinolone antibiotics.

Manganese toxicity symptoms include loss of appetite, headaches, leg cramps,

muscle rigidity, tremors, convulsions, extreme irritability, acts of violence, and
hallucinations.

Manganese
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 14

 BRAND/NAME WARNINGS & SIDE EFFECTS

Avoid use if there are any known allergies or sensitivities to mastic gum or
pollen.

Information regarding safety use in pregnancy is not present.

Mastic Gum
by Allergy Research Group

Individuals with SIBO, Candida, and major digestive issues are highly advised to
consult with a health practitioner for education on proper dose protocol.

May cause some digestive discomfort initially.

MegaSporeBiotic
by Microbiome Labs

Consult doctor if pregnant or breastfeeding.

Folic acid-containing supplements may interfere with methotrexate therapy in

people with cancer.

MTHFR Pathways
by Rootcology

Hashimoto’s Protocol Supplement Guide 15

 BRAND/NAME WARNINGS & SIDE EFFECTS

Do not use if you have a history of sensitivity to any of the ingredients in

Moducare.

Consult a physician before using if pregnant or nursing, have multiple sclerosis,

or have had an organ transplant.

Moducare
by Thorne Research

Doses above the recommended tolerable upper intake level (UL) of 2 mg/day
might exacerbate hyperuricemia and gout.

Molybdenum
by Douglas Laboratories

Watch video

Munity Boost
by Barlow Herbal

Hashimoto’s Protocol Supplement Guide 16

 BRAND/NAME WARNINGS & SIDE EFFECTS

If you suffer from bipolar disorder, take only under the direction of your
healthcare practitioner.

May cause drowsiness.

May cause mild, but transient gastrointestinal discomfort when used in higher
doses.

Myo-Inositol Powder
by Rootcology

Take with food. NAC may interact with nitroglycerin and metoclopramide.

If pregnant or lactating, consult your physician before taking this product.

Rare side effects may include nausea, vomiting, headache, dry mouth, dizziness,
or abdominal pain.

Pure N-Acetyl Cysteine

by Rootcology

Common side effects include abdominal pain/cramping, nausea/vomiting, or

excitement (restless sleep, restlessness, anxiety, nervous feelings).

Less-common side effects include flu like symptoms (runny nose, sinus
congestion, headache, fatigue, diarrhea, sore throat), fast heartbeat, dizziness,
Naltrexone loss of appetite, increased thirst, or sexual problems in men.

Seek immediate help from a physician if you experience any of the following:
severe abdominal pain, blurred vision, rashes or itching of the skin, swelling of
the eyes, face, lower limbs, or abdomen (weight gain), mood changes, mental
changes, depression, confusion, ringing/buzzing of ears, or hallucinations.

Hashimoto’s Protocol Supplement Guide 17

 BRAND/NAME WARNINGS & SIDE EFFECTS

At this time, there are no known side effects or precautions.

If pregnant or lactating, consult your physician before taking this product.

Nutrient 950 contains vitamin E, which may react with blood thinning
medications. Consult your physician for more information. Vitamin K may be
contraindicated for individuals taking Coumadin/warfarin blood thinning
medication.

Nutrient 950
by Pure Encapsulations

Not to be taken by pregnant or lactating women.

At this time, there are no known side effects or precautions. Consult your
physician for more information.

Individuals on anti-diabetes medications may require blood glucose
monitoring. Individuals on anti-hypertensive medications may require blood
pressure monitoring. Consult your physician for more information.

Olive Leaf Extract

by Pure Encapsulations

Side effects can include skin reactions, skin rash, and rarely entire body
reactions (when ingested).

Contraindications have not been identified.

Safety information during pregnancy is lacking.

Consumption other than with food should be avoided.

Oil of Oregano
by Designs for Health

Hashimoto’s Protocol Supplement Guide 18

 BRAND/NAME WARNINGS & SIDE EFFECTS

In some individuals, iron supplements may cause nausea, vomiting,

constipation, and black stools.

One study indicated that iron bisglycinate supplementation caused less

bloating, nausea, and constipation as compared to ferrous sulfate.

Iron supplementation is not recommended for individuals with iron-loading

anemias or hemochromatosis.

Accidental overdose of iron-containing products is a leading cause of fatal

poisoning in children under 6. Keep this product out of the reach of children. In
case of accidental overdose, call a doctor or poison control center immediately.
OptiFerin-C
by Pure Encapsulations

None known

Organic Pea Protein

by Rootcology

None known

Paleo Protein
by Rootcology

Hashimoto’s Protocol Supplement Guide 19

 BRAND/NAME WARNINGS & SIDE EFFECTS

Avoid use if low cortisol is present.

Use caution when using blood thinning medication or supplements.

Phosphatidyl Serine
by ProThera

If pregnant or lactating, consult your physician before taking this product.

Potassium can cause GI upset, nausea, diarrhea or vomiting in sensitive

individuals. Consult your physician for more information.

Individuals taking ACE inhibitors, angiotensin receptor blockers, or potassium-
sparing diuretics may require monitoring of potassium levels. Consult your
physician for more information.

Potassium
by Pure Encapsulations

The lowest dose that is most effective is recommended.

May cause excitement (irritability, anxiety, overstimulation, insomnia, heart

irregularities), or headaches, acne and hair loss.

Pregnenolone
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 20

 BRAND/NAME WARNINGS & SIDE EFFECTS

N/A

ProBoost Thymic Protein A

by Longevity

Use caution when dispensing psyllium as inhalation of the dust may cause
hypersensitivity.

Gastrointestinal effects may occur, including gas, abdominal cramping, nausea,

diarrhea, constipation, or rectal pain.

Allergic reactions to psyllium may result in eosinophilia.

Psyllium
by Nature’s Way

If pregnant or lactating, consult your physician before taking this product.

Quercetin may react with calcium channel blockers, estradiol, and

immunosuppressive drugs. Consult your physician for more information.

Consult your physician for any health problems.

Quercetin
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 21

 BRAND/NAME WARNINGS & SIDE EFFECTS

Probiotics may be contraindicated with immunosuppressant medications.

Consult your physician for more information.

May cause mild flatulence.

S. Boulardii
by Rootcology

May interact with other medications due to the effects of schisandra’s effects on
the enzymes in the liver and stomach.

No adverse effects reported.

Safety has not been identified on pregnant and lactation, however, it has been
found to inhibit reproductive cells in vitro in rats and humans.

Schisandra
by Herb Pharm

If pregnant or lactating, consult your physician before taking this product.

Selenium may be contraindicated with blood thinning medications.

There is evidence that selenium could reduce the effectiveness of HMG-CoA

reductase inhibitors.

Large amounts can cause selenium toxicity. Symptoms of toxicity include

nausea, vomiting, abdominal pain, nail changes, fatigue, irritability, hair loss,
muscle pain and/or weight loss.

Selenium
by Pure Encapsulations

Hashimoto’s Protocol Supplement Guide 22

 BRAND/NAME WARNINGS & SIDE EFFECTS

No known side effects/contraindications.

Silvercillin
by Designs for Health

No adverse effects have been reported.

Ultra Benfotiamine
by Douglas Labs

Hashimoto’s Protocol Supplement Guide 23

 BRAND/NAME WARNINGS & SIDE EFFECTS

Generally regarded as safe.

May cause gastrointestinal & digestive upset (abdominal cramps, diarrhea,

gut blocking, nausea, esophagus inflammation, heartburn, vomiting), heart
complications (chest pain, fainting, thickening of heart blood vessels, or may
raise blood pressure). May also cause urinary issues, dental erosion, headache,
fatigue, flushing and increased lung cancer risk and complications with red
blood cells.

High doses of vitamin C may cause digestive issues, kidney stones, blood clots,
or pro-oxidant effects.

Adults who abruptly stop taking large doses of vitamin C, and continue to take
normal levels, may become deficient in vitamin C.

Vitamin C may interact with blood-thinners (such as warfarin) and those with
bleeding disorders must use caution.

Vitamin C may have effects on blood sugar, and therefore, those with blood
sugar issues such as diabetes and hypoglycemia and those taking supplements
to help with blood sugar should use with caution.

Those taking blood pressure medication should use with caution as vitamin C
may raise blood pressure. Also, those pregnant or those who have had a recent
angioplasty, may want to use with caution as blood pressure can rise while
taking vitamin C.

Vitamin C-500 Chewables Avoid with known allergies and sensitivities to vitamin C or ingredients in
by NOW Foods vitamin C products.

Use caution in combination of certain medications (barbiturates, estrogens,

anti-cancer, HIV, fluphenazine, iron, medications and supplements that may
damage kidneys).

Avoid vitamin C in high doses with conditions such as liver or kidney disease
(where extra acids cannot be removed), gout, or diseases that break down red
blood cells.

Vitamin C is generally considered safe at recommended doses during

pregnancy and breastfeeding but should be used with caution if there is a risk
of high blood pressure in pregnancy.

Hashimoto’s Protocol Supplement Guide 24

 BRAND/NAME WARNINGS & SIDE EFFECTS

Recommended that individuals using more than 2,000 IU vitamin D per day
have their blood levels monitored. Individuals with hyperparathyroidism or
kidney disease are at particular risk for hypercalcemia.

Vitamin D3 10,000 IU and Vitamin D3 5,000 IU and are not to be taken by

pregnant or lactating women. If pregnant or lactating, consult your physician
before taking vitamin D3 400 IU or vitamin D3 1,000 IU.

Vitamin D
by Pure Encapsulations

Consult your healthcare provider before use if you are taking blood-thinning
medication or are planning on having surgery.

Vitamin E
by Rootcology

Ask your doctor if and how to take VSL#3 during pregnancy.

The effects of VSL#3 products may be reduced while on antibiotics.

May cause mild bloating.

VSL#3
by Klaire Labs

Hashimoto’s Protocol Supplement Guide 25

 BRAND/NAME WARNINGS & SIDE EFFECTS

Consult with a physician before taking this medication if you have a bleeding
disorder, liver damage, are pregnant, breastfeeding, or taking anticoagulant
drugs.

Wobenzym PS
by Douglas Laboratories

Avoid if sensitive to wormwood components, particularly in the form of

essential oil.

Avoid if an underlying hepatic heme synthesis defect is possible or present.

May cause digestive issues, vertigo, trembling limbs, delirium, restlessness,
thirst, paralysis, or death.

During pregnancy and lactation, avoid due to abortifacient and emmenagogue

effects.

Wormwood
(containing antiparasitic)
by Herb Pharm

May cause gastrointestinal issues such as diarrhea, bloating and constipation.

Keep away from pets as this is toxic to them.

Xylitol Powder
by Designs for Health

Hashimoto’s Protocol Supplement Guide 26

 BRAND/NAME WARNINGS & SIDE EFFECTS

If pregnant or lactating, consult your physician before taking this product.

In rare cases, zinc can cause nausea, vomiting or a metallic taste.

High intakes of zinc can cause fever, diarrhea, or fatigue and may impair
immune response.

Zinc
by Pure Encapsulations

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org/drugs-supplements/aloe/safety/hrb-20058665. Accessed March 21, 2017.
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com/media/Alpha_Lipoic_Acid.pdf. Accessed March 21, 2017.
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Hashimoto’s Protocol Supplement Guide 27

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Hashimoto’s Protocol Supplement Guide 28

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Disclaimer: None of the statements in this file have been evaluated by the FDA, or any other government body.

The opinions expressed, while based on scientific research and experience, are the personal opinions of Izabella Wentz
and may not adhere to current practices.

The guidelines in this program are not meant to replace your physician’s advice, your personal beliefs or your own com-
mon sense.

If you have a medical emergency, please call 911.

Hashimoto’s Protocol Supplement Guide 29