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Handout #2
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ElMA MAYER
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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
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About This Document. This document is a supplement, not a complete manual. You
must listen to the live calls and/or the replay/recording audios, to get the full benefit of
The Healing Helix.
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Disclaimer
Elma Mayer / Now Healing make no claim of medical treatment, cure or medical
healing. Elma Mayer is not a licensed medical professional. This is not medicine, nor is
it backed by scientific studies. This written material, live calls and recorded audios do
not deal with the medical or physical component of healing, they deal with the energetic,
information and morphic components. “Healing” in the context of this program means
“Making Whole”.
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The techniques and content in this program are not a substitute for medical care and
consultation. The techniques described and used in this program may or may not
facilitate physical healing. They are supportive and integrative, and they may or may not
complement medical care. They are not a medical treatment, diagnostic method or
prevention method. Consult your physician for medical diagnosis and treatment. Please
use common sense. If you think you may have a health problem or mental health
problem, consult a licensed health professional.
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By using this program/product, you assume all responsibility for outcomes or lack
thereof, and you hold harmless Elma Mayer or Now Healing. By using this program/
product, you are acknowledging that you understand and agree to this disclaimer, and
that you take full responsibility for your own healing, health, decisions and actions.
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Sharing this Material
All forms of copying, sharing, or teaching any material, content, written or audio, in this
program/product, are prohibited without written permission from the Elma Mayer. Audios
are proprietary and may not be shared in any form, neither in their entirety nor in clips.


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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
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Supplement Part 2
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This written material is only a supplement and review. To get the full information and to
experience the shifts, you must listen to all of The Healing Helix audios, and you must
actively participate as you listen.
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The Six Steps of the Basic Healing Helix Technique:

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1. Come from your Center.
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2. Tune into one of these: the Healing Helix, the Flower of Life, or the Seed of Life.
(See below for more images.)

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Helix Seed of Life Flower of Life
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3. Put your issue, intention or situation into one of them.
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4. Allow the field to do the healing. Don’t try to help! Don’t try to control it, in any way.
Don’t even do any Align, Disentangle or Reintegrate commands — at least not at first,
while you are learning to do this. Let the field have its way. 

Later, you can integrate the commands specifically, if necessary. These commands
are ALREADY integrated into the field of the Healing Helix and the Flower of Life. In
fact, they come from this field.
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5. Allow yourself to fully Align with and understand, on all levels, that the issue or
situation is… Now Healing!
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6. Tune in to what has already shifted. 

Optional: If you would like even more Alignment with Wholeness, take the newly-
shifted field of the issue or situation, and start another loop of healing, at step 1.

Feel free to add this command to step 1: “Align with Wholeness, in the presence
and absence of the issue.” Don’t hurry into doing another loop. It’s more effective to
allow some time before you rush to judgement that the situation needs more healing. 


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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
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How to Use this for Others!
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Please note: this is not a course on how to become a healer! Everything in the
disclaimer applies here. There are many pre-requisites for doing healing on others,
many of which are laid out in the Now Healing 101 Home Study Course and the Tools
for Transformation Audio Library. Pre-requisites include being Centered, non-attached to
outcome, and working from your Infinite Self, not your local self.
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If you are working on another being, follow the Six Steps above. Have the other person
go to their Center too, if possible, while you work.
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You may want to have them “breathe in to allow, and breathe out to activate” over and
over – just to give them something to do! Or have them stare at an image of the Flower
of Life or Seed of Life.
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When you get to step 6, before asking them how they are doing and jumping in to doing
another loop, have them go to their Center and breathe in and out of it. You do it too!
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There are many techniques and ways to finesse working with other people, and they are
beyond the scope of this program.
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Here are a few related bits:


An article I wrote a few years ago:


[Link]
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Other programs with useful info:
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[Link]
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[Link]
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In future, I might release my booklet titled “Lessons on Sessions.” It is currently part of
the Now Healing Practitioner Training Program, which is not accepting new members.
Stay tuned for the release of “Lessons on Sessions.”
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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]

Using the Healing Helix and Flower of Life!

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There are as many ways to use these morphic healing tools as there are loops in the
helix — it’s infinite! Ultimately, however they show up for you, whatever is your favorite
way, is the best way.
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How to Use the Healing Helix
These pictures below are not perfect, but they’ll give you an idea. When using the Helix,
it’s best to use your mind’s eye or imagination, unless you happen find the perfect
illustration or photo that you love. If you do, please let me know, because I have not yet
found one!
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Unlike the Flower of Life, there is not one “correct” version of a helix. There are so many
different kinds of helices! The best kind, for this work, is the one that you “call up” into
your field. No need to visualize it clearly.
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Various Helices


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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
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How to Use the Flower of Life or Seed of Life
For these, I suggest looking at pictures while you do the healing processes, to begin
with. After a bit of practice, you can try closing your eyes and calling up the image in
your mind’s eye or Activated Aligned Imagination.
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If you cannot visualize it clearly, that’s totally fine! Let it be faint or fuzzy, or disappear
altogether. If you’re not a visual person, sense it. Locate it in space. Feel into it. Know
that it’s there. Listen to it. Smell it! Or just pretend it’s there. All of these are just as
effective as looking at the image, or visualizing it. The important thing is that you are
connecting to the field. How you connect is immaterial.
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1. For healing a specific intention or situation. Take the healing intention or the
entire situation, and put it into the center of a Flower of Life or Seed of Life. The center
could be the single point at the very center, or it could be the entire central circle with
the six petals:
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The Central Circle — Center of the Flower of Life / Seed of Life

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Either place will work.
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Quickly “put” the issue into the center. Don’t take a long time to list every component –
six components is the most you’ll need. The field “knows” what you really mean, even if
you don’t, on a local level.
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The field is connected to Highest Expression and Essence and Divine Will… thank
goodness you don’t have to monitor or control that!
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So take less than one minute (and preferably about 10 seconds, once you’ve practiced
a few times) to “put” the issue into the center. As soon as you have done that, let the
field take over.
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How to let the field take over: soften your focus and stare at the image. (See below, for
which one to use — it’s up to you!)
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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
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Seed of Life Flower of Life
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Use a soft, general un-focused focus. Let your peripheral vision be just as important as
your central vision. Allow the patterns to morph, dance, and do whatever they want.
When you notice that the Central Circle has come into focus again, the healing is done!
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It may take just a few seconds. Do not be put off by the speed, and do not assume that
“nothing happened because it only took 3 seconds.”
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2. For inspiration and morphic meditation. Come from your Center. Blank your mind,
soften your focus. Allow the field to communicate with you.
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3. For intuition, information, and guidance. Come from your Center. Ask a question.
Clear your mind of assumptions and expectations. Allow patterns to emerge and morph,
without assigning meaning to them. Wait for information to come in. Allow it. Your
answer might come in immediately, or it might take hours or days… just allow it to be
whatever it is!
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When to Use the Seed of Life instead of the Flower of Life
Whenever you want! Or whenever you want to keep it simple. Or whenever there are six
or fewer main components.
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If there are many more than six components of the issue, you may want to use the
Flower of Life. For instance, if you are working on your entire office of thirty-seven co-
workers and the office building and a project deadline, try the Flower of Life. If you are
working on the relationship between you, your spouse and your two kids, use the Seed
of Life. But… please note that these are not hard-and-fast rules written in stone!!!
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Use whichever one you sense will work best. Or use both and notice whether there’s a
difference.


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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
How to Use the Flower of Life and the Healing Helix at the same time
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In the audios, I mention “turning the Flower of Life on its side” or “zooming up to look at
it from a new perspective, a 3-dimensional view”. The Flower of Life is approximated by
the top view below – it is not actually a Flower of Life (it has too many circles)! In 3
dimensions the Flower of Life is actually a Helix (see side view).
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Be aware that when you use the Flower of Life, you are also using the Healing Helix,
even if you are not intending to. And vice versa!
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The universal patterns already exist, interwoven and entangled in an orderly yet infinite
way. By using these tools, you are simply working with different aspects of…
Wholeness!
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FAQ"
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Q: Why do you turn the Flower of Life on its side?
A: Because these fields (The Healing Helix and the Flower of Life) are integrated. I’m
just showing you how to observe that integral state – the aspect of the field that flows
through time and space (Helix) and simultaneously, the aspect of the field that expands
out infinitely in all directions (Flower of Life).
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Q: Can I use the Healing Helix by itself without turning the flower of life on its side?
A: Yes!
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Q: What does the Helix do?
A: It’s yet another way to Align with Wholeness, using a powerful universal pattern. 


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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
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Q: What are the 6 Essential Integrations?
A: These six PARTS of your life must ALL work together as a WHOLE:
• Health – your body, energy, vitality, resilience to stress, automatic self-healing
ability, and simply feeling good! Also, energy bodies, chakras, meridians, physical
body systems and structures, etc.
• Wealth – your ability to receive the abundance of the universe, income, money,
material things, safety, security, gifts, talents, gratitude.
• Wisdom – your higher knowing, spiritual awareness, perspective, mind, memory,
mood, emotional balance, confidence, self-trust, etc.
• People – your relationships, love, romance, family, ancestors, community, fame,
reputation, resonance with others, collective consciousness and morphic
resonance.
• Places – your home, sleep environment, workplace, birthplace, geopathic stress,
feng shui, relationship to earth, and the cosmos
• Flow – your personality, patterns, purpose, life’s work, success, creativity,
motivation, fulfillment, and evolution. Plus daily activities, habits, behaviors, etc.
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Q: How do you use the 6 Essential Integrations? What do you do with them?
A: Integrate them! When you Integrate all six, your life is powerfully congruent. Your
whole life flows beautifully – in a Healing Helix!

You are “in the vortex” – where Wholeness happens automatically. You create your
highest health and happiness.
But… when these six parts of your life are NOT Integrated…
you Disintegrate! That’s when you experience suffering, stuckness, stiffness, stress,
self-sabotage…
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How to integrate them: Put each of the six parts into circles in the Flower of Life. You
can either let the Flower of Life field act on its own, or you can get the ball rolling by
commanding “Reintegrate… now!”

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The Healing Helix 
 © ℗ 2016 Elma Mayer
Handout #2 [Link]
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Q: Should the Flower of Life be outside of me or in my Center, or in the 

Now Healing Workspace screen?
A: To start, while you are getting familiar with it, put it into the NHworkspace – a virtual
reality screen in front of you.
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After you have done that a few times, feel free to move it anywhere – inside you, inside
each of your cells, into an area of pain, around your whole body, inside or around the
field of the person or situation that you are healing, around the entire planet, whatever!
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Or better yet, allow it to go where it wants, and just follow the flow.
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Q: Should we always put "problem" into the NHworkspace screen? And bring the
positive aspects that we want integrated and transformed into the Center?
A: Not necessarily. That is one possible way to do it. But I suggest dumping the entire
situation into the center of the pattern, and then let the pattern do whatever it wants.
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The reason we started out by putting the “problem” into the Center… was to transcend
the field of “problem.” Now that you know that, you don’t have to do it that way
anymore… unless it still continues to come up!
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In addition, you don’t need to put your intention into the center of the circle either. That’s
just another way to do it, by way of example. The more open-ended and surrendered
you can allow yourself to be, the more infinite the possibilities you can manifest.
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Q: Have you merged the FOL with Merkaba? I feel this would be beneficial but
don’t know how or why yet.
A: Yes, but that’s an “advanced technique”– I thought I’d start slow! There is an image in
the Handout Part 1 that begins to shows the interrelationship. Here’s another – feel free
to play with it!