Scribd
Upload
693 views7 pages

Da Wu PDF

The document describes Da Wu, a form of Qigong exercise involving five animal movements - the bear, deer, monkey, bird, and tiger - performed in a continuous flowing motion. The exercises are designed to improve balance, flexibility, and strength while cleansing the body and calming the mind. Instructors at the Instituto Qigong Chikung de Barcelona teach Da Wu and its benefits for health, martial arts training, and achieving a relaxed and focused state of mind.

Uploaded by

mjosephbcn
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
693 views7 pages

Da Wu PDF

The document describes Da Wu, a form of Qigong exercise involving five animal movements - the bear, deer, monkey, bird, and tiger - performed in a continuous flowing motion. The exercises are designed to improve balance, flexibility, and strength while cleansing the body and calming the mind. Instructors at the Instituto Qigong Chikung de Barcelona teach Da Wu and its benefits for health, martial arts training, and achieving a relaxed and focused state of mind.

Uploaded by

mjosephbcn
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Qigong Da Wu - Instituto Qigong Chikung de Barcelona https://institutoqigong.

com/qigong/da-wu/

1 de 7 04/09/2019 9:07
Qigong Da Wu - Instituto Qigong Chikung de Barcelona https://institutoqigong.com/qigong/da-wu/

2 de 7 04/09/2019 9:07
Qigong Da Wu - Instituto Qigong Chikung de Barcelona https://institutoqigong.com/qigong/da-wu/

3 de 7 04/09/2019 9:07
Qigong Da Wu - Instituto Qigong Chikung de Barcelona https://institutoqigong.com/qigong/da-wu/

4 de 7 04/09/2019 9:07
Qigong Da Wu - Instituto Qigong Chikung de Barcelona https://institutoqigong.com/qigong/da-wu/

5 de 7 04/09/2019 9:07
Qigong Da Wu - Instituto Qigong Chikung de Barcelona https://institutoqigong.com/qigong/da-wu/

6 de 7 04/09/2019 9:07
Qigong Da Wu - Instituto Qigong Chikung de Barcelona https://institutoqigong.com/qigong/da-wu/

7 de 7 04/09/2019 9:07

You might also like