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Building Your Dream Life PDF

The document provides a guided visualization exercise to help readers imagine and describe their dream life and daily routine. It then has them do the same exercise for their current life to compare it to their dreams and identify changes they could make to closer align their current and dream lives.

Uploaded by

Arunima Ajayan
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© © All Rights Reserved
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Download as PDF, TXT or read online on Scribd
1K views6 pages

Building Your Dream Life PDF

The document provides a guided visualization exercise to help readers imagine and describe their dream life and daily routine. It then has them do the same exercise for their current life to compare it to their dreams and identify changes they could make to closer align their current and dream lives.

Uploaded by

Arunima Ajayan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Building Your Dream Life

VISIONING ACTIVITY
BY SALONI SRIVASTAVA

Answer the following questions as if you were living your dream life right now.

1. Where do you currently live?

2. What does your home look like?

3. Who do you live with in your home?

4. What do you do for a living?

5. Who are the important people in your life?


6. How much money do you make per month?

A REGULAR DAY IN YOUR DREAM LIFE


Imagine a day in your dream life and fill out the time slots below with things that
you'd be doing in them.

5am-6am

6am-7am

7am-8am

8am-9am

9am-10am

10am-11am

11am-12pm

12pm-1pm

1pm-2pm

2pm-3pm

3pm-4pm

4pm-5pm

5pm-6pm
6pm-7pm

7pm-8pm

8pm-9pm

9pm-10pm

10pm-11pm

11pm-12am

12am-1am

1am-2am

2am-3am

3am-4am

4am-5am

5am-6am

HOW MUCH FUN WAS THIS? :)


We'll now move on to part 2 of the exercise, which will make your think about your
current life in the same way that you thought about your dream life!
Building Your Dream Life

VISIONING ACTIVITY - PART 2


BY SALONI SRIVASTAVA

Answer the following questions for your current life now.

1. Where do you currently live?

2. What does your home look like?

3. Who do you live with in your home?

4. What do you do for a living?

5. Who are the important people in your life?


6. How much money do you make per month?

A REGULAR DAY IN YOUR CURRENT LIFE


Think about a regular day in your current life and fill out the time slots below with
things that you do in them.

5am-6am

6am-7am

7am-8am

8am-9am

9am-10am

10am-11am

11am-12pm

12pm-1pm

1pm-2pm

2pm-3pm

3pm-4pm

4pm-5pm

5pm-6pm
6pm-7pm

7pm-8pm

8pm-9pm

9pm-10pm

10pm-11pm

11pm-12am

12am-1am

1am-2am

2am-3am

3am-4am

4am-5am

5am-6am

THINKING OF CHANGE
How different is your current life from your dream life? What can you do to make
the two as close to each other as possible?

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