AUGUST 24, 2019 60 https://t.

me/njm_magz A Times of India publication

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101
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Celeb diets:
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fad & fab

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How to stop
Fashion inspo co-dependency
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for self-expression
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BI CHOICE PRESENTS
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COVERGIRL
A guide to
acceptance SARA
ALI KHAN
FREEDOM Rising Star

TO BE
ITALIAN RECIPES
TO MAKE FOR
DINNER TONIGHT
EVERYDAY PEOPLE WHO
CHALLENGE CONVENTION
EDITOR’S
LETTER
First, the fun facts.
As individuals, we are not free to do things our way. There are rules at home, at work, in our

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social existence, everywhere. So does being free mean breaking rules?

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Bona fide millennial and lawyer Nayare, who I met on a long-distance flight (and who belongs
to the country we love to hate, aka Pakistan), answered this for me. “My struggle for freedom

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was to be able to wear jeans. I managed it at age 16. My next challenge was to be able to say no to
marriage at age 21 to my conservative parents and
FREEDOM I NOT ABO T to convince them that my career was a priority.
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BREAKIN R LE T Today, freedom for me means being able to stay
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ABO T FINDIN Y R on track, travel, and work without paying heed to
all the noise around me about conforming.”
MF RT, EXER N
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Some perspective to the fact that freedom is

R H I E AT DIFFE ENT not about breaking rules, it’s about finding your
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HA E F LIFE. comfort, exercising your choice at different

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phases of your life. Growing up in a modern home

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with parents who offered me my first drink, giggled about teen crushes along with me, and were
my closest friends throughout adolescence, my idea of freedom was, surprisingly, to stay away
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from them.
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I lived away from my folks for a year while being in the same city, and it helped me grow up.
(Of course, I went right back to living with them because we’re BFFs and nobody cooks better
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food than my mater, but let me not digress here.)

Today, freedom to me means a phone that has tanked and a complete hibernation from social
media. I survived it for three weeks and have lived to tell the tale. My two-penny for you: ‘Choose
your battles wisely, then go all out and take no prisoners.’

Tanya Chaitanya
@tanyachaitanya
@tanyachaitanya27
 ON THE COVER
MODEL: SARA ALI KHAN;
PHOTOGRAPHS: ABHAY SINGH;
CHIEF EXECUTIVE OFFICER Deepak Lamba
HAIR AND MAKEUP: ARTI NAYAR AND ANCHAL
EDITOR Tanya Chaitanya MORWANI; STYLIST & SHOOT COORDINATOR:
PRACHITI PARAKH; STYLING INTERNS: RITIKA
SHIRKE, KASHISH GAUR, JHARNA CHANDRA
ASSOCIATE EDITOR (DIGITAL) Sneha Mahale
AND TWINKLE JOSHI; SENIOR CREATIVE
PRODUCTION EDITORS Shraddha Kamdar, Charlene Flanagan DIRECTOR: MEETESH TANEJA;
BLOUSE & SARI: BLONI
ASSISTANT EDITOR Aishwarya Sati
AUGUST 24 2019 60 A Times of India publication

FEATURES EDITOR Nikshubha Garg

SENIOR BEAUTY WRITER Sanjana Salunkhe
JUNIOR BEAUTY WRITER Eden Noronha
ASSISTANT FASHION EDITOR Prachiti Parakh
SENIOR STYLE WRITER Shruti Shukla
FASHION WRITER Shruti Shende Relationship
ACTIVATIONS COORDINATOR AND STYLIST Swathi Mohandas
Celeb diets:
fad & fab 101
How to stop

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Fashion inspo co-dependency
for self-expression

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BI CHOICE PRESENTS

COVERGIRL
CONTRIBUTING EDITOR Primrose DSouza A guide to
acceptance SARA
ALI KHAN
FREEDOM
SENIOR REGIONAL EDITORS Rising Star

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TO BE
NEW DELHI Anindita Ghosh ITALIAN RECIPES
TO MAKE FOR
DINNER TONIGHT
CHENNAI Neeti Jaychander EVERYDAY PEOPLE WHO
CHALLENGE CONVENTION
REGIONAL EDITOR KOLKATA Hemchhaya De
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FEATURES EDITOR PUNE Radhika Sathe-Patwardhan
JUNIOR FEATURES EDITOR AHMEDABAD Kalwyna Rathod SUBSCRIPTIONS
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[email protected]
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ASSISTANT GENERAL MANAGER
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[email protected]
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SENIOR CREATIVE DIRECTOR Meetesh Taneja NORTH 8800794795, EAST 033 39898090,
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DESIGN DIRECTOR Bendi Vishan WEST 022 39898090,

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 VOLUME 60 NUMBER 16

8
The big story 29 Logo
love

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24 Career

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THE BIG SWITCH
Not pleased with your career? It
isn’t too late to change course

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28 Front row
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MIRROR MIRROR
Here’s how you can incorporate
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shiny applique in your wardrobe
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29 Jewellery
TRAILBLAZERS
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Logo jewellery has made its way

into fashion circles
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30 Accessories
FINDING FANNY
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The ultra-convenient bag is back

from the ’90s, and is enjoying its
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moment in the sun

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31 Details
DREAMCATCHER
This season, faux feather
trimmings adorn clothes and
accessories alike

ALL ABOUT YOU 32 Fashion Feature

16 Passion WILD & FREE
BI THE WAY We show you how to let prints and
Everything you need to know patterns do the talking
about bisexuality
42 Unstoppable at any
19 Love colour
ME BEFORE YOU 50 SHADES OF BEAUTY
How to break out of Check out these outfits and
a co-dependent relationship accessories that are tailored to
suit your skin tone
23 Celeb cheat sheet
44 Hotlist
BREAK FREE
These actors not only celebrate
freedom, but also offer food
16
A different
TRENDING
Femina’s round-up of the latest
for thought point of view news, views and buzz in fashion
 70 Interview
HAPPILY EVER AFTER
Mehr Jesia gets candid about
her exciting new venture in
wedding planning

72 Interview
A NEW DAWN
Award winning filmmaker, Vibha
Bakshi, talks about her latest film

LIVING
74 Food
ITALY ON A PLATE
Easy recipes from the country
known for its gastronomy

77 Travel
OFF THE BEATEN TRACK

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Get set to explore these

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unusual desitnations

80 The buzzmakers

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PATRALEKHAA GOING WITH
THE FLOW
The actor talks about her latest
film, Badnaam Gali
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waves
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60
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Trail
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blazer

BEAUTY
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This season, let your eyes do the

48 Trial-a-trend talking with hypnotic hues
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SNOW BRIGHT
Flaunt glossy makeup and bring 54 Health Documentary IN EVERY ISSUE
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peepy white mascara into play SHAPE OF YOU 02 EDITOR’S LETTER

We decode the celeb-approved food
03 TOMBSTONE
50 Beauty fads that have been making news
HOT RIGHT NOW
06 FEMINA.IN + INBOX – WE HEAR YOU!
All that’s fresh and fun on the REALITY 51 BEAUTY MANDATE – Q&A
beauty shelf 60 Cover girl
SENSE & SENSIBILITY On our July 24, 2019 cover,
52 Hair spotlight Sara Ali Khan talks to us about her Ranveer Singh was dressed head
to toe in Hermès.
EFFORTLESSLY STYLISH star parents, and finding her way
It’s time to spruce up those tresses
and flaunt a contemporary hairstyle 68 Interview GET FEMINA RIGHT AT HOME
with a vintage appeal “YOU HAVE TO BE YOUR OWN
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femina.in
HOME | FASHION | BEAUTY||
WE HEAR YOU! Write to us at [email protected]
BRIDES | WELLNESS |
RELATIONSHIPS | CELEBS | LIFE |
SPIRITUALITY | PAGEANTS | BLOGS Almost all of your issues but a way of life for
are commendable, women like me.
MODEST FASHION but the July 9, 2019 Jessica Joe,
Take style inspo from the issue in particular was Aurangabad
women below. outstanding in more
ways than one. In the article, The
MINIMAL MAKEUP I absolutely loved Social ‘Net’ Worth (The
We tell you what you need. to see cricketer Mitahli Big Story), influencers
Raj on the cover; she belonging to different
EASY HEALTHY looked stunning and her sectors gave us insights

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RECIPE interview (Reality, Cover on partnering with

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Strawberry banana smoothie. girl) was inspirational, technology in a way
to say the least. I’m that holds potential

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5 PLACES TO VISIT looking forward to many more such to change one’s life for the better.
THIS SEASON amazing issues ahead. It was not only interesting but also
Everything you need to know. Sita Chandrashekhar, Mumbai informative. Then, the story, Driving
m
Force (Reality, Opener) on Dr Anita
The July 9, 2019 edition of Femina Sharma, the brain behind one of
We asked our followers
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on Twitter what freedom had several good articles. However, the driving schools for people with
means to them. Here’s what the cover lines in particular made disabilities, was a winner in true
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they had to say:

me buy the magazine. The stories, sense. Thank you, Femina for the
Akanksha Mishra Wild Things (All About You, Passion) incredible issue.
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@221akanksha Freedom and Suppressed Emotions (All About Mahanta Kavvya, Mumbai
to me is the right to express
You, Love) provided me with some
.

myself, to speak and wear

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what I want, and to take great insights. Thank you, Femina for I had to write and let you know how
every decision without
getting judged for it.
reaching out to women like me. much some of the young influencers
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Trisha Dixit, Nagpur that you’ve covered (The Big Story)

Dimpy Prakash have inspired many like me through
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@dimpyprakash The ability

to take decisions of my life It was a pleasant surprise to see their social media platforms. Their
independently without the captain of the women’s cricket team, stories made me believe that if there’s
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interference of family or the

society is freedom to me. Mithali Raj on the cover of one of the a will, there is a way. Even the article,
most prestigious magazines of India. Suppressed Emotions (All About You,
CosmicBeing @anjanaa89
Doing everything you want
Her interview was an engaging read, Love) brought awareness on how
to do for yourself, is freedom indeed. I love browsing through fashion to deal with a partner who can’t be
to me.
pages despite not being a big fan happy for your personal growth.
Aparna Chakraborty of high-end products. It helps me with Three cheers to Femina for its amazing
@RRAPARNA Freedom ideas on styling clothes and accessories. content. Keep doing the good work.
is being free-spirited
and doing what makes All in all, Femina is not just a magazine Karuna Vyas, Hyderabad
me happy.

Amyra Kapoor
@Amyrakapoor1 Freedom
WIN!

is leaving on time from

work, getting your
AN EXCITING GIFT
weekends off, and to be able FROM LAVIE
to spend quality time with These five letters will win this wakaman
your loved ones.
satchel. It is crafted with vintage
All views belong to the authors and Femina handles, spacious compartments, and
has reproduced them verbatim.
a solid pattern that lends it a chic look.
twitter.com/FeminaIndia
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 THE BIG STORY

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nj
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 PARENT TRAP
FEW HAVE THE COURAGE TO SPEAK UP AGAINST
ATROCITIES, ESPECIALLY WHEN INFLICTED BY
PARENTS. SHRADDHA KAMDAR SPEAKS TO BRAVE
WOMEN WHO TOOK THE STEP OF CLAIMING
FREEDOM FROM A TOXIC ENVIRONMENT

T
he question: who has had the biggest influence on your
life, will have a majority of the respondents name their
parents. But, what if those who are supposed to build you
a safe haven and be your security net, become a threat to
your very existence?

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Tamoghna Ghosh, 25, was always an overachiever, and

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when her parents saw her aptitude, they were encouraged to
push her to do ‘great things’. “I feel they might have settled for

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giving me a good education and marrying me off, but their
mentality changed, thinking I was going to become a doctor or
engineer,” she remembers. Ghosh’s mother used to coach her, m
but her patience threshold was extremely low. Easily irritated
with her daughter, the mother would start beating her during
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coaching. “Over time, the problem worsened, and she would
lose sight of what she was doing, to the point that it got abusive.
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She has stabbed me with a pencil,” she narrates.

If Ghosh came home with a bad grade, her mother would
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chase her around the room for an hour, beating her with
whatever she could grab. Eventually, the anger was not limited
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to just studies; whenever her mother was angry, she’d find

an outlet in beating her daughter. “In my teenage years,
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I attempted suicide to get away from it all, especially the fear

that she will hit me again. I survived the attempt, but my violence was normalised beyond repair,” she says. Even at
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parents were unmoved,” states Ghosh. Post 10th grade, her a young age, they knew it was not normal. Bhattacharyya and
parents took her to Kota to prepare for the IIT entrance exam. her sister grew up to be outstanding students, while outsiders
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Her mother accompanied her, and the beating, which by then had no clue of their tremendous emotional, psychosocial, and
had become a daily affair, continued. Her two failed attempts physical abuse.
at the IIT extrance meant facing more physical, mental, and “My sister and I were 17, in the first year of college, when
verbal abuse. “At that point, I lashed back and told them it was my father came to blame us for something. I will never
due to the horrible environment that they had created that forget that night. A lot went on; he not only beat us, he also
I couldn’t get in. I ran away the moment I got admission to a attempted to abuse me sexually,” Bhattacharyya narrates. It was
far-away college. Even though our relationship is cordial today, not the first time. Her father had physically violated her before.
I never want to go back,” says Ghosh, who finished her civil Her stepmother, who was tutoring students in the next room,
engineering on her own terms, and is now working in the field. only intervened to tell him to keep it down. “She never came
For communications consultant and spoken word artist forward to protect us. That cold winter night, we ran away
Ronisha Bhattacharyya, 30, and her twin sister, it was literally from home in our pajamas,” she recalls. A few helpful friends
a situation to save themselves from being sexually assaulted took them in for two weeks until they settled themselves.
by their father. Having lost their mother to cancer when six Post that, the girls worked part-time jobs to make ends meet
months old, the custody of the twin girls was shared by their and continue their education. They spent many a night eating
father and stepmother, who was her late mother’s sister. only onions, since the next salary was still a few days away. But
“My childhood was traumatic. My father was an alcoholic they were free. Today, 11 years later, she is a professional and
and substance abuser, and my stepmother was the sole earning her sister is pursuing her PhD. And although they often wake
member. In our traditional Bengali Brahmin family, domestic up to nightmares, they have not only survived, but thrived.
THE BIG STORY

SCHOOL OF
THOUGHT
IN A WORLD WHERE EDUCATION RULES SUPREME,
THERE ARE A FEW WHO’VE PLUCKED THEMSELVES
MIDWAY FROM FORMAL EDUCATION TO PURSUE
A DIFFERENT PLAN, FINDS SHRADDHA KAMDAR

S
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ince time immemorial, the education system in the

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country has warranted students to blindly enroll for
a bachelor’s degree in one of the traditional streams—arts,

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science, or commerce—unless of course if they opted for
engineering or medicine. Whether they actually want to work
in the field later, is not a consideration at all. According to m
counsellors, an education is a security for the future, something
to fall back on, a thought that most parents have voiced to
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their children. Actor Kriti Sanon told us that her parents were
supportive of the idea of her pursuing her Bollywood dreams,
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so far as she completed her engineering.

In the past few years, with a multitude of new career
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options available across platforms, youngsters have had the have stuck to it, finding ways to success. Fashion photographer
courage to take the freedom of opting out of this convention, to Roshini Kumar, 26, was passionate about photography since
.
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pursue a passion they know they are good at, and can make her teenage years. So when her friends chose mainstream
it. It is a conscious decision, not a mad leap of faith of making options like science, psychology and the like, she decided to
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it with only hard work. take up a programme in visual communications which offered
Ajey Nagar, a 19-year-old YouTuber, whose channel an element of photography. “Even then, I was shooting with
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CarryMinati today boasts of close to 7.5 million subscribers, friends and styling them, doing shoots every other weekend,
started posting videos online in his teens, and thought that if while attending college on weekdays. After spending a year
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he reached 50k subscribers by the time he was in class 12, he there, I was learning nothing about photography except a few
would quit. “I remember I was preparing for my economics technicalities, which I could have got off the net,” she says.
exam, when I reached 100k subscribers, and I just knew I did One morning when studying for a Hindi exam, she finally
not want to pursue formal education any more. I went to my admitted to herself—it was not what she wanted. “I told my
parents and told them I can’t do it. They understood since they mum I could not do it. She told me to go back to sleep and that
had seen me work dedicatedly towards my channel,” he says. we will figure what to do. I never went back,” she says.
Today, considered one of the country’s youngest social medial Post that, Kumar continued with her shoots, and started
influencers, Nagar works hard on his content and technology getting more paid work. She also found a short photography
skills, was named by named as one of Time Magazine’s top 10 course in Pune and went there to up her skills. “I did not care
Next Generation Leaders this year. about a degree or diploma, I only wanted to learn,” she informs.
While there are more negative examples than positive for She admits that had she not left college, it would have
those who opted out of a regular degree, those who had a goal ended differently. She wouldn’t have gone to Pune or moved
to Mumbai, doing the satisfying work that she is. People often
make her feel she needs a formal degree, and she questions
herself then. “But I don’t fit into any box, I never have and
I couldn’t work with the way the education system is. I like
creative ways of expression, and I don’t think people like me
need a degree to survive,” she signs off.
THE BIG STORY

DADDY DAYCARE
THESE STAY-AT-HOME FATHERS HAVE BROKEN NORMS AND SHOULDERED ALL RESPONSIBILITIES ONCE
CONSIDERED TO BE ONLY FOR MOTHERS, FINDS SHRADDHA KAMDAR

E
ven today, one of the classic memes that makes a person caregiver of his children while his partner works.
nod in agreement, shows the questions children ask each Sagar Pathak, a Mumbai-based photographer, decided he
parent. While for the mother they have a dozen queries, needed to be a pillar of support to his wife Darshita, after their
like “Can I have this?”; “I’m hungry.”; “Why can’t we…?”; daughter Paarvi was born about five months back. He took
“Why are we…?”; for the father they just have one: “Where’s six months off and would edit a little at home, but was mainly
mom?” It goes to show that traditionally, the primary caregiver involved in Paarvi’s routine, her feeds, cleaning up after her,

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is the mother, and the primary breadwinner is the father. and keeping the environment healthy for her. In fact, he plans

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Things are slowly changing. Breaking away from on doing so for at least until another year. For him, hiring
social conditioning, many fathers are choosing the path outside help was not an option. “I wanted to be an active part

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to freedom from traditional parenting. If some take a few of my child’s birth and growth; that’s when the bonding is
months off immediately after the child’s birth to share the the strongest. Plus, the mother is already drained, and has to
responsibilities and bond with the baby, a few are taking on m shoulder feeding responsibilities owing to biology. To help,
the role of a stay-at-home father, one who is the primary I would have alarms on my phone to wake up for the feeds. I’d
try and make it as comfortable for both of them as possible,” he
nj
says. He also wanted to reduce the emotional toll on his spouse.
According to retired businessman Kamal Ghelani, Indian
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men are often caught with the thought of what society will
think, and are unable to get out of the traditional mode to
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help out more with the kids. He has been taking care of his
grandson for over a decade while his wife started working as
.
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a teacher with Akanksha Foundation to deal with the loss of

their daughter, and is now the principal of a municipal school
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in Mumbai. “If people get past what their neighbours or family

say, we can contribute well towards,” he says.
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For advertising professional and co-founder at PinkElephant

Disruptions LLP, Lahar Joshi, it was a joint decision with his
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wife. Living by themselves in Mumbai, without any guidance

and help (both sets of parents live in Vadodara), the couple
thought it best since they were having twins. “My wife had only
five months of maternity, and I was running my own set up, so
it was easier for me to take more time off,” says the proud papa
of boys Ryu and Thorin, born in 2016. The couple specifically
did not want the help to organise everything for the boys from
day one, so they hired a nanny only after six months.
Little did Joshi know, apart from his daddy duties, he
will also have to prove himself to the nanny! Initially, when
he would direct her, her retort was that she knows her job!
“She’d never seen a stay-at-home father. It’s just societal and
traditional patterns that one knows of. You can always imagine
a mother guiding the nanny, not the father. I had to literally
explain how I have done it all for my kids. It was like a job
interview for me! A few weeks later I learnt from my mom
that she was impressed with my skills. It felt like I had won an
award!” he signs off.
THE BIG STORY

BEYOND
BEAUTIFUL
BREAKING AWAY FROM STANDARD SOCIETAL
CONVENTIONS AROUND WOMEN’S APPEARANCE CAN
BE CHALLENGING TO SAY THE LEAST, BUT THE TIMES,
THEY ARE A-CHANGIN', SAYS AISHWARYA SATI

O
ne of the most revolutionary ideas that has taken the

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internet by storm in recent times is Japan’s #KuToo

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movement, which has challenged conventional
societal norms that shackle women. Launched by

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32-year-old actor and freelance writer, Yumi Ishikawa, the
online campaign is a deliberate take on the Japanese words
Kutsu and Kutsuu—the former meaning shoes and the m
latter, pain. With over 67,000 likes and 30,000 retweets, the
movement protests the mandatory wearing of heels in office,
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a prerequisite for most jobs. What’s worse is that such laws
are upheld by men, who choose to dismiss complaints, as
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was done in this case by Labour and Welfare minister Takumi

Nemoto, citing protocol as supreme.
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Back home, too, the situation is not easy for women.

Actor and fitness enthusiast Malaika Arora faced the wrath
.
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of social media trolls when she posted a monochrome picture,

where she’s raised an arm, revealing some stray underarm
s:

hair. Instead of lauding the body-positive post, she received “Women in a position of power should use their influence
a lot of flak. to keep challenging stereotypes whenever they have the
tp

We are living in times where conversations around women opportunity,” she says.
owning their bodies and being comfortable in their skin are For Mumbai-based health coach, Karishma Chawla,
ht

rampant. But it’s highly polarised. “I stopped waxing when being comfortable with not conforming for the sake of it,
I was in college because it traumatised me. I have a high pain is empowering. “Ditching conventional beauty norms is an
threshold, but I didn’t want to waste it on this” says Smriti absolute freedom. We need to stop shaming and be bothered if
Lamech, a Delhi-based writer and an education professional. we don’t fit a particular size or look a certain way,” she says.
She is an active voice on social media and wants women to Lamech, however, feels it’s not about proving a point. “I am
lose the hysteria around a time-bound hair removal schedule, not encouraging people to rebel without believing in a cause
and embrace their natural selves with more confidence. because then the purpose is defeated. I don’t think anyone can
“It’s not that I am anti-hair removal, but I dislike the fact guide a person on breaking away from such conventions,” she
that our lives should revolve around a waxing routine. drives home the point, adding, “It depends on the individual
I have attended parties in sleeveless blouses with unwaxed whether they will submit to conventions or challenge them.”
underarms and there is no shame in it,” says Lamech. But has the advent of social media given rise to unrealistic
standards of beauty? “Social media does add pressure but on
the flipside, people like me use it to keep positive conversation
flowing,” says Lamech.
“Considering bio-individuality, one person’s food is
another person’s poison. One can be 5kg overweight and
still feel beautiful. The key is accepting oneself and building
confidence and self-esteem,” reiterates Chawla.
ht
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THE BIG STORY

who has now boycotted every temple in her vicinity because of

this rule. “I am not against the idea per se, only for the fact that
there is no choice.”
On a larger scale, that’s what My Stealthy Freedom, an

z
online movement started by Iranian journalist and author

ag
Masih Alinejad, is fighting for, against hijab rules. “I hated
being forced to wear the hijab, and I’d indulge in stealthy

_m
moments of removing it and enjoying the feeling of the wind
caressing my hair,” she said in an interview with us. She admits
m that even though she knew her moral virtue had nothing to
do with the hijab, she had been brainwashed for years to think
that it was bound to how well she was covered. While in exile
nj
in the UK, she wore a hat—her version of the hijab. It took her
two years to post a picture on Facebook without her hijab. Her
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My Stealthy Freedom fight is for having the choice to decide

whether one wants to wear it or not.
m

SHEDDING
Closer home, when in 2016 ace shooter Heena Sindhu
skipped a competition in Iran, little did she know a few women
.
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had already been fighting the tradition in the patriarchal

heartland of Haryana. In a particular incident, about five
s:

INHIBITIONS
women who had observed the practice of ghunghat for over
a decade, sought help from the then deputy commissioner to
tp

convince the elders. The inspiration had come from anganwadi

workers, who went about their work without any inhibitions
ht

about covering their faces.

WHILE PATRIARCHAL CONDITIONING MAY HAVE LED Vishwakarma says that even though the gunghat is the
TO WOMEN DONNING HIJABS AND GHUNGHATS, remnant of the purdah system, which kept women secluded
TODAY’S MILLENIALS WANT THE FREEDOM TO from the outside world, imposing it still means they have no
say in what to wear. “I’m not comfortable with the idea that
CHOOSE, FINDS SHRADDHA KAMDAR
what a woman wears is reflective of her feminism, or lack

R
thereof. If I have to thrive, I will do so in my right, not in the
ecently, several temples have started forcing women way history or tradition dictates I should dress!” she states.
to cover their heads with a dupatta before entering The freedom is exactly what Nobel Peace Prize recipient
the premises. They are not given a choice, simply told Malala Yousafzai demonstrates, by wearing her headscarf
by the security, assuming that their level of respect for as part of her natural being, notwithstanding the fact that
the deity will go up automatically if their heads are Education Minister Jean-François Roberge in Quebec, Canada,
covered. Many millennial women confess to doing it, recently remarked that if she wanted to teach in Quebec she
since they want to enter the premises. would have to take off her headscarf, owing to a recent bill
“The thought stems from a deep-rooted idea of what passed there. While he faced outrage from the Twitterati, when
women should be doing, but is taken a little further by telling he posted a photo of himself with the headscarf-clad Pakistani
them how to do it. But these rules don’t apply to men,” says activist, she went to resume her duties in education rights
31-year-old education professional, Yashasvi Vishwakarma, for children.
 WHAT TURNS
WOMEN ON?
82%
of the women surveyed

z
are aroused by naked

ag
men and women

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74%
straight women are
m
strongly sexually
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aroused by attractive
men and women
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28%
. m

straight women are

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mostly aroused by men

s:

68%
* SOURCE: 2018 SURVEY OF MORE THAN 800 MEN AND WOMEN IN THE US AND EUROPE BY SUPERDRUG ONLINE

tp
ht

gay women are mostly

aroused by women
HTTPS://ONLINEDOCTOR.SUPERDRUG.COM/AVOIDING-AWKWARD-SEX/
PHOTOGRAPH: 123RF
ALL ABOUT YOU passion

H
as the thought
of making out
with someone
of your own
gender aroused you? Have
you enjoyed lesbian porn?
Have you made out with
a woman and enjoyed it?
If the answers to the
questions above are in the
affirmative, chances are,
you identify as a bisexual.
However, human sexuality
is far more complex and
fluid and cannot be slotted
in narrow boxes. Thus, even

z
though the above signs

ag
may point you in a certain
direction, it’s uncertain

_m
that you are bisexual. Here,
we spell out details about
the orientation, the lack of m
knowledge surrounding it,
and the challenges bisexual
nj
people face.
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First things first

Simply put, bisexuals are
m

BI
individuals who are attracted
to both men and women.
.
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According to Dr Shanu
Shrivastav, consultant
s:

psychologist, Indian Spinal

Injuries Centre (New Delhi),
tp

“Being bisexual does not

necessarily mean that you
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will be equally interested

in both the sexes; it merely
involves a ‘capacity’ to do so.

the
While some bisexual people
may be equally drawn to
both men and women, it’s

way
not a defining feature
of bisexuality.”
Delhi-based marketing
and communications
specialist Dipalie Mehta
went through a gamut of
sexual feelings, growing
up, before she could
identify herself as bisexual
in adulthood. Having had
Binary thinking often mars bisexual persons from getting
relationships with both acceptance. Anindita Ghosh tells you all that there is to know
men and women, she is in about the orientation. PS: knowledge is power
a same-sex relationship for involves a distinct pattern of
the last two years. “In Indian sexual interest and arousal
families, conversations I FELT ATTRACTED TO MEN, compared to homosexuality.
around sexuality/sex/ WOMEN, TRANSSEXUALS— As some support for this
menstruation don’t happen. ALMOST EVERYONE WHO idea, he talks of a study
My first understanding of in which participants
my own sexual leanings
SEEMED INTERESTING. viewed photos of men and
came from my reactions women while researchers
to characters in books and surreptitiously recorded
people I met in real life. However, it is increasingly a research fellow at The how long they spent looking
I felt attracted to men, becoming more common. Kinsey Institute, USA, and at each one. “The results
women, transsexuals— According to the National author of the book Tell Me revealed that bisexual
almost everyone who Survey of Family Growth What You Want: The Science persons spent similar
seemed interesting. More so, by the Centers for Disease of Sexual Desire and How It amounts of time looking
I grew up thinking that it is Control and Prevention, US, Can Help You Improve Your at photos of both sexes,
the norm, and one marries conducted between 2011 and Sex Life, writes a regular whereas gays and lesbians

z
the opposite gender for 2013, that asked over 9000 blog on sex and psychology. spent far longer looking at

ag
making babies. I discovered people about their sexual In one of his posts, titled photos of their desired sex.”
homophobia in my late experiences, higher numbers 5 Scientific Facts About Even in India, in the

_m
teens, and it was shocking,” of both women and men Bisexuality, he says, “A lot of current times, there is
she says. identified as bisexual—5.5 people deny the existence of a significant number of
per cent of women and 2 per m bisexuality and assume that bisexuals on the internet
Bisexuality is real cent of men— compared to everyone who identifies as dating scene looking for
As a sexual orientation, 3.9 per cent and 1.2 per cent bisexual is secretly gay…” partners. According to
nj
bisexuality is little respectively in the 2006- He explains that the results Ishaan Sethi, founder and
understood, and many myths 2010 survey. of several studies, however, CEO of the LGBTQ-friendly
e/

and prejudices surround it. Dr Justin J Lehmiller, reveal that bisexuality dating app Delta Connect,
“Of all our users, the total
m

percentage of bisexuals is
Same sex
29; of which male bisexuals
.

attraction
//t

form 22 per cent and

female bisexuals form
s:

7 per cent of the total.

tp

More women than men

Interestingly, worldwide,
ht

more women than men

identify as bisexuals. In the
CDC survey, 17.4 per cent
women were reported to
have had sexual contact
with the same sex as
opposed to 14.2 per cent
in the 2006-2010 survey.
This mirrors other surveys
like the one conducted by
Gerulf Rieger, a professor
from the University of Essex,
and published in the Journal
of Personality and Social
Psychology that found that
while gay women are only
sexually attracted to women,
many straight women are
ALL ABOUT YOU passion

aroused by both sexes.

The researcher explained,
“Even though the majority
of women identify as
straight, our research clearly
demonstrates that when it
comes to what turns them
on, they are either bisexual
or gay, but never straight.”
Furthermore, a recent
thread on a popular social
media portal collated a few
experiences of bisexual
women. One of the accounts
said, “I was attracted to
women when I was still

z
a teenager, and repressed

ag
the feeling because I was
evangelical. I was unsure if

_m
it meant that I was a lesbian.
It was only when I went to
college that I realised
Threesome
I didn’t need to be one or the diaries
m
other; I could be both. That’s
nj
when I got with a bi friend
for the first time and better cheating are two different Sadhoo echoes Mehta’s things like, “You need to pick
e/

understood my possibilities. things. Secondly, all bisexuals opinion and opines that a side.” Even today, every
Despite that, it was always are not polyamorous! cheating is not orientation now and then, there is a post
m

difficult to know whether Thirdly, straight or gay specific. “Explain to on queer group where people
I was really bisexual. people can cheat just as your partner gently that say bisexuals should only
.
//t

I became surer when much as your next bisexual bisexuality does not mean date bisexuals, and that they
I noticed that even though person. A cheater has that you have an inherent aren’t loyal. It is unsettling
s:

I was in a serious no specific orientation. desire for both sexes every to see such thoughts within
relationship with a man, People also approach us time, but rather a desire the queer community. My
tp

I still liked women.” for threesomes. This fetish for a good and true partner girlfriend is thankfully
is annoying. I don’t have who can be of either sex,” rational so I didn’t have to
ht

Not without issues with people who have she says. convince her of my fidelity,”
challenges threesomes, I’ve issues with To make it worse, says Mehta.
The lack of knowledge people who think a bisexual a bisexual faces a certain Finally, bisexuality is not
surrounding bisexuality lends girl is a unicorn who will amount of antagonism and a phase, and people are not
itself to difficulties aplenty. make your porn fantasies hostility within the LGBT looking at experimenting.
From insinuations that it is come true,” says Mehta. community as well. “When “Studies suggest that
a “phase” to taunts and lewd Delhi-based relationships I first came out, a few people bisexuality in women is
suggestions for threesomes, counsellor Dr Shivani Misri from the community said a lifelong sexual orientation,
bisexual women face a lot. and not a phase. The
“People don’t believe we findings counter the
exist, they think we are just idea that bisexuality is an
experimenting, and will TO MAKE IT WORSE, A BISEXUAL experimental or fluctuating
later settle in a heterosexual FACES A CERTAIN AMOUNT period for a woman who is
PHOTOGRAPH: 123RF.COM

relationship. People also OF ANTAGONISM AND unsure and or has fear of

think all bisexuals are commitment. While more
polyamorous, and will cheat HOSTILITY WITHIN THE LGBT research is needed on this,
on you. First of all, I want to COMMUNITY AS WELL. bisexuality is an inherent
clarify that polyamory and trait,” says Sadhoo .
ALL ABOUT YOU love

ME BEFORE YOU
The first step to get out of a co-dependent relationship is to recognise you are
in one. Anindita Ghosh talks to experts who help you navigate your way

z
ag
_m
m
nj
e/
. m
//t
s:
tp
ht

F or Saheli Sen*,
a 29-year-old
Kolkata-based
research scholar, dealing
with her husband’s
got thrown out of the
newspaper he was working
at—I convinced him to
check into rehab,” she says.
It helped him clean up for
a unique one. Surprisingly,
it is one in which many
women find themselves—
trapped in unequal
relationships, where they
plain irresponsible,
the other partner, who
is compelled to take on
the role of the carer, feeds
off the neediness of her
substance abuse had a bit, but before long, he are left to shoulder partner. Over a period
become a matter of had lapsed. Since then, the burden of not only of time, she begins to rely
routine. What started off it has become a vicious the relationship, but also on her partner for approval
as ‘social’ indulgence in pattern, and each time a dependent, and often as well as her sense
marijuana, eventually Sen takes on the role of irresponsible, partner. of identity. She takes
graduated to hard drugs. the primary caretaker, It is interesting and on the responsibility of the
What she thought was while her husband yo-yos ironic that in many such partner at the expense of
a one-off occurrence, between a new high-risk cases, where a partner has her own well-being. It’s
soon developed into an episode and an attempt a chronic issue, such as an a complicated situation to
addiction. “When it started to get sober. Sen’s addiction, a mental health be in. A few experts advise
affecting his career—he situation, however, is not problem, a disability, or is on how to get through it.
ALL ABOUT YOU love

is dealing with alcoholism, says Balasundaram. For incapacitated for much of

WHAT IS IT? mental illness, or any other instance, when Oindrila the time. “So half of the
extreme social, physical, Paul*, a 32-year-old time I was protecting her
Aparna Samuel or cognitive defects, the lecturer, was growing against my father’s blows
Balasundaram, clinical child is often forced to be up, she had to deal and getting beaten up in
psychotherapist ‘overly responsible’ and take with double trouble— the process too, and the
and founder of on the role of caretaker. a mother who suffered other half I played nurse,”
lifeskillsexperts.com, These children are likely domestic abuse at the she says. The pattern
says, “The term to grow into adults who hands of her father, and continued into adulthood,
co-dependent is being used will have unhealthy co- also fell prey to migraine with Paul ending up
in relationship therapy dependent relationships,” attacks that had her marrying a man with
to describe dysfunctional a severe alcohol addiction.
relationships, where “CHECK WHETHER YOUR “So, I am still cleaning
one person’s indulgence up vomit, albeit now
inadvertently ‘enables’
SELF-ESTEEM IS LINKED my husband’s,” she says.
irresponsible behaviour in TO BEING NEEDED BY

z
their partners,” she says. ANOTHER PERSON.”

ag
On one hand, WHAT ARE
a partner is extremely THE SIGNS?
Enabling is also

_m
dependent on the carer a sign of this kind
for social, emotional, of relationship The signs to
and even physical needs. m co-dependency are not
On the other hand, readily visible since it is
the carer’s sense of easier to believe in one’s
nj
purpose comes from the victimhood rather than
responsibility she has taken see oneself as an equal
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on for her partner, and participant in

therefore being needed a dysfunctional
m

by him. The relationship relationship. Rachna

then takes a turn to Khanna Singh, HOD
.
//t

becoming addictive. Holistic Medicine and

If you thought Psychology, Artemis
s:

co-dependency was Hospital, Gurgaon, points

limited only to romantic out the first few signs.
tp

relationships, think again. “Check whether your

“It can occur in any type self-esteem is linked to
ht

of relationship, including being needed by another

as a parent, spouse, person. Furthermore,
or even in friendships,” if this feeling of being
Balasundaram says. wanted is so compelling
that you are unwilling to
end such a relationship
WHERE DOES IT just to feel important,
STEM FROM? take cognisance of it.”
Among the other key
Why would someone signs of co-dependency
willingly put up with this is ‘enabling’. Author
kind of behaviour? The Shawn Meghan Burn,
answer lies in the kind Professor of psychology
of childhood that the at California Polytechnic
co-dependent has had. State University at San
“Research says when Luis Obispo, in a blog
a child grows up in post titled Personality
a family where a parent and Relationships
ALL ABOUT YOU love

Made In Codependence While other factors like

HOW DO I DEAL THE FIVE-STEP
Hell, says, “Unhealthy WITH THIS? a genuine concern for PROCESS
helping often enables the partner may be at
another’s under- Denial can really play, acknowledgement
achievement, lack be a devil in disguise of what one is getting FIND OUT MORE: If you
of responsibility, sometimes. Singh says out of the relationship is suspect that you may be in
addiction, or poor acknowledging the fact that also crucial,” says Singh. a co-dependent relationship,
mental or physical you are in a co-dependent Balasundaram suggests research and find out
health. It tends to breed relationship is the first step taking a zoomed-out view what kind of resources
false dependence. It’s towards extricating yourself of the situation, to look at are available to you in the
unsustainable in the from the morass. “It’s it in its entirity. form of self-help books or
long run due to its not easy for a co-dependent “Avoid moving from one counselling.
consumption of our to admit that she is, extreme to the next. You
physical, emotional, in a way, thriving off the cannot suddenly move RECOGNISE PATTERNS:
or financial resources.” neediness of the partner from being a martyr to Identify patterns of co-
and getting a self-esteem taking on an aggressive dependent behaviour on

z
boost. That proves to stance or completely your part and start pulling
SPOT THE

ag
be the real obstacle to get becoming emotionally yourself back. If you sense
SIGNS out of such relationships. cold and stoic,” she says. that he may become violent,

_m
Here’s a quick check-list call for help.
created by Balasundaram
to help you figure if you are THOSE IN CO-DEPENDENT ASK FOR HELP: Those
in a co-dependent
RELATIONSHIPS TEND
m in co-dependent
relationship. If you answer
‘yes’ to most of these TO SHUN OUTSIDE HELP relationships tend to shun
nj
questions, there is a strong outside help due to the
chance that you fall on the DUE TO THE perceived shame. There is
wrong side of the fence.
PERCEIVED SHAME.
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also a misguided feeling that

¨ Do you feel you are always society is unfair and does
m

giving, nurturing, and

sacrificing a lot to maintain
.

peace in the relationship?

//t

¨ Do you feel you often

s:

cover for others in the

relationship or make excuses
tp

for their irresponsible

behaviour? For instance,
ht

if your partner is drinking

too much, do you justify it
by saying he is stressed
or overworked?

¨ Do you feel nervous

to take a stand or speak
your mind in the fear
of losing that person?

¨ Do you find it difficult

to communicate
in relationships?

¨ Do you value the approval

of others more than you
value yourself?

¨ Would you say that you

have poor self-esteem?
Don’t be in denial
ALL ABOUT YOU love

PERSONALLY
SPEAKING
According to author and
psychologist Shawn Meghan
Burn, certain personality
traits predispose us
to co-dependence. Some
of them are:

EMPATHY
People with a consistent
pattern of dysfunctional
helping are often strong
empathic responders and
experience intense feelings
and emotional arousal
when they perceive that

z
someone is in need.

ag
“Because they feel the
other’s pain and want to
alleviate it, they

_m
impulsively rescue and
help. They also have
trouble setting boundaries
and terminating assistance Put yourself first
m
because they feel badly
about the hardship
nj
they may cause the other,”
not care. The only way you
can get out of this is to seek
VIOLENCE IS ONE OFTHE
says Burn.
SIDE-EFFECTS OF
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the help of friends, family,

FORGIVENESS and a professional expert. CO-DEPENDENCY,WHICH
m

They can forgive

broken promises, BE THE CHANGE:
SPELLS DANGER FOR YOU
.

AND YOUR CHILDREN.

//t

underperformance, and Trying to change the

accept excuses. Due dependent partner is an
s:

to their kindness and

uphill task. So focus on a patient whose husband
generosity, they are WHAT HAPPENS
changing yourself. Don’t was into online poker.
tp

comfortable with
waste your time waiting for IF I DON’T GET “Besides losing family
relationships where OUT SOON?
the day your partner will money, he used to drink
ht

they give more than

they receive. turn over a new leaf. In fact, and had issues with anger
it may be better for you and The worst part management. The wife felt
NEUROTICISIM your partner if you step back about being in such responsible for his actions
This, in the form of being and let a professional take a relationship is that you and would cover up in
a worrier with low self-
care of the substance habit get so used to taking care front of their kids and her
esteem, can lure people
or mental health issue. Put of the other person that parents. He often slapped
into rescuing others from
their self-imposed
your happiness and well- your well-being comes her in a drunken state,
predicaments. “This being at the forefront. last. “You never live up and yet she would find
happens because they seek to your potential. Usually herself making excuses for
to alleviate the distress QUIT TAKING ALL THE people develop issues him, transferring the
they experience from RESPONSIBILITY: with trust and suffer from blame upon herself
others’ predicaments, and Don’t let the anxiety for anxiety. They do not see for provoking him,” she
PHOTOGRAPHS: SHUTTERSTOCK
*NAMES CHANGED ON REQUEST

because their self-sacrifice your partner stop you themselves as worthy or says.Violence is one
makes them feel worthy
from living your own life. lovable. They lend value of the many side-effects
and valuable, and wins
other people’s love and
Stop taking responsibility to themselves only when of co-dependency,
approval, at least in the for his actions, thereby they ‘fix’ someone else,” which spells danger
short run,” says Burn. empowering him but says Balasundaram, who not only for you, but also
not sheltering him. also shares the instance of your children.
ALL ABOUT YOU celeb cheat sheet

Vidya Balan: The Dirty Picture

FREEDOM TO BE SEXUAL
Vidya Balan pulled off the portrayal of Silk
Smitha’s controversial life in this biopic. The
powerful character stood out for being a rebel
(with a cause) in a typically male-dominated
society, and the courage to express her
sexuality uninhibitedly. “I have never enjoyed
being a woman more than I did while shooting for
The Dirty Picture,” Balan had said about the role.

Deepika Padukone: Piku BREAK

FREE
FREEDOM TO LIVE ON

z
HER TERMS

ag
Deepika Padukone plays Piku
Banerjee—a 30-year-old, unmarried
woman, and unapologetically so!

_m
Successful in her career and
A bevy of actors has been part of cinema thatt
breadwinner of ood
not only celebrates freedom, but also offers fo
the family, Piku is for thought, says Radhika Sathe Patwardhan an
m
a woman of today,
who lives life the
T hat these Bollywood divas have superlative acting skills is no news. But what could
be better than using them to shatter the glass ceilings and break stereotypes? Here
nj
way she wants to,
are a few films that did just that.
and is proud of it.
e/

Gul Panag and Ayesha Takia: Dor

m

Rani Mukerji:
No One Killed
d FREEDOM TO FIGHT THE GOOD FIGHT
.

This hard-hitting story is about two women from different

Jessica
//t

backgrounds and beliefs, not to mention religion. Both Zeenat,

FREEDOM TO O portrayed by Gul Panag, and Meera, played by Ayesha Takia,
SPEAK HER
s:

fight against traditions—one

MIND to save her husband, and the
tp

other to get away from the strict

traditional beliefs and rituals
ht

of being a widow. Dor makes

a statement without
shouting slogans.

Kangana Ranaut: Queen

FREEDOM TO FIND
The film, based on Jessica YOUR WINGS
Lal murder case, had Rani Kangana Ranaut’s depiction of Rani in Queen
Mukerji essaying the rrole cemented her place in the industry. The project
of a feisty journalist, follows the journey of a diffident
Meera Gaiti. Outspoke en Punjabi girl, who is dumped by
and standing for whatt’s her fiancé at the altar, post
right, she owned the which she decides to go for her
PHOTOGRAPHS: YOGEN SHAH

screen with her solid honeymoon alone. “As a girl,

acting chops. The actor I relate to the character (of
termed the role as Rani) but she has issues—she
“dynamic” and confes ssed lacks confidence, she has no self
that she was glad to b be respect. But I do relate to the kind of fighting
part of the project. spirit she has. She never gives up,” said Ranaut.
ALL ABOUT YOU career

z
ag
_m
m
nj
e/

THE BIG
you've hit a peak in your
existing career, and see no
m

growth, it may be time to

explore. “The stagnation
.

SWITCH
//t

could be because your

potential is exhausted, or
s:

the industry does not offer

suitable opportunities. You
tp

may have spent a substantial

Not pleased with your career? It isn’t too late to change amount of time at that peak
ht

course, even if drastically. Anindita Ghosh gets a lowdown and done well, but there
comes a point when you
from trailblazers who have dared to make the shift
want to challenge yourself.”

M
ost of alternative. choices, they go through
us are Dr Prakriti Poddar, an existential crisis with Hobby=Career
schooled Mumbai-based expert some coming close to
to believe on mental health, HR, a breakdown. They seek It’s common for people to
that once we are safely education, and business a hobby they feel connected pursue hobbies at leisure.
ensconced in a stable upliftment; director, to, and this, leads them to However, when it begins
career, there’s no looking Poddar Wellness, and forsake their primary careers to bring in steady income,
back. But there are a few Managing Trustee of for their passion.” name and fame, you are
who have stepped out of Poddar Foundation, understandably going to be
the straight and narrow observes, “Some people You’ve reached inclined to pursue it. “If
for varied reasons, made tend to take up careers the top an engineer who does stand-
“eccentric” choices, and based on peer and parental up gigs earns a name for
have been successful. pressure. Later, when they Surabhi Dewra, founder of himself, he may start looking
Signs often prop up that start working, and derive a career counselling at it as a viable career
you need to look for an little happiness from their platform, opines that if option,” Dewra tells us.
 I could see the scope, with clever planning Things to
SHOT AT FAME and I was following my and some saving, you
passion so I felt free and can manage to tide over
consider before
Finding your true calling at peace with myself.” the leaner months quite taking the
and achieving fame and Also, luckily for Singh, easily.” Singh is well leap of faith
fortune in it is not easy. she had no liabilities aware that blogging has
One must be persistent, or any responsibilities limited shelf-life, and MONEY MAY BE ERRATIC:
hardworking, and towards her family, thus has a plan B in place The biggest plus of a regular
dedicated, but it must so she could afford if she decides to change job is a fixed salary. When one
be noted, that however to take a calculated track once again in the changes tracks, she needs to
have her finances in place. Be
hard it may seem at first, risk. “Blogging can be next few years. “I will do
prepared to take a pay cut, or
it's achievable. Put in the uncertain in terms of something interesting
if you are pursuing
hours and eventually fame availability of work—not like investing in a new entrepreneurship, be ready to
will follow. Take Pallavi all months are equally business capitalising on experience lean months. “You
Singh for example. She profitable—however, my following.” have to be sure that you have
is a renowned lifestyle a financial cushion to

z
blogger, and founder of withstand the worst of this
WHEN ONE CHANGES

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the blog, That Delhi Girl change because being
practical is as important as
who previously worked as TRACKS, ONE NEEDS being true to your passion.

_m
a health economics and
outcome research analyst TO HAVE ONE'S FINANCES Will you be able to take care
of your family until the
at Novartis for almost
IN PLACE change manifests into a
a year. She decided to take
m successful profession? How
up blogging because she much can you cut down on
nj
concluded she was not your quality of life and are you
enjoying her corporate job ready to make sacrifices?”
e/

anymore. “I had a great advises Poddar.

profile, but realised I was

m

BE SURE: It’s great to follow

having more fun creating your heart's calling but it’s
content for my blog
.

rational to have a backup plan

//t

rather than sitting at my in place, a Plan B; just in case

desk 9am-7pm. After things don't go according to
s:

a point, my motivation was plan. “It’s good to be

the salary being credited to passionate, but it's equally
tp

my account every month.” important to be practical. You

don’t want to regret your
After stepping into
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decision five years later; so

the world of blogging,
think it through. All fields are
Singh eventually began competitive, and we all have
making more money than bills to pay at the end of the
her regular job, and the day. Don’t expect your new
decision to quit was easier. career to be a cake walk,”
“Blogging started off as just Singh says.
a hobby, an outlet for me to
write about fashion, style, TEST IT OUT: Despite the
uncertainity that comes with
and the things I enjoyed.
uncharted territories, it’s
But, after a point it became advisable you test the waters
a lucrative option. I was beforehand. Network in the
getting an increasing field you are interested in;
number of projects, attend conferences and
however, I could not take meetings; freelance even if
them up because of my you have to do it pro bono,”
regular job. That is when says Dewra. Do your research
Once she took to blogging,
Singh found that it was her like reading up on industry
I decided to quit and
true calling all along news and scanning LinkedIn.
become a full-time blogger.
ALL ABOUT YOU career

I had a lot of free time

CHASING at hand. I decided to try
A DREAM copywriting, and joined
an ad agency as a trainee
For supermodel Nikita copywriter. Within
Sahay, choosing modelling a few months I was on
over the Indian Army was board permanently. This
an epiphany. After serving suits me perfectly. I have
for four years in the forces, the backup of a regular
Sahay realised that she job that takes care of the
had to give a shot at her uncertainty modelling
childhood dream comes with. Plus I get
of becoming a model. to do what I love. Writing is
“I was a second generation food for soul and modelling
Army officer. My father is is my passion.” Sahay’s
a retired Indian Air Force creative and writing skills

z
officer. It was my childhood helped her find a backup

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dream to follow his option, just in case.
footsteps, but in the olive

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green uniform. But since
childhood I would often THE WRONG FIT
see myself as a supermodel. m
Although I was really never S Sunitha*, 29, wasn’t
unhappy in the Army, always an Indian Forest
nj
I wanted to do more in life. Service officer. Years ago,
I became more confident she worked at a software
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as a person to experiment firm. But soon, after she

outside my job and do started there, it dawned
m

something different from on her that she was

my father and my family.” unsuited for the role.
.
//t

Quitting the Army was “I got a placement right

easier said than done, and after my engineering
s:

Sahay had to deal not just degree. It was a great

with multiple rejections of opportunity, but a couple
tp

After quitting the

her resignation by the army Army, Sahay was
of years into the job,
(eight times to be precise), finally able to give I realised I was unsuited
ht

but also furious parents. her childhood dream for it. I hated coding and
of modelling a shot
“After I quit the Army, being chained to my desk
I found out about Lakme all day. I wasn’t cut out
(Fashion Week) auditions to be a software
via Facebook. I was 25 kilos “I HAVE THE BACKUP OF engineer,” she says,
overweight, so I relentlessly A REGULAR JOB THAT adding, “I started
ran for three months before preparing for the UPSC
the auditions. I lost 18 TAKES CARE OF THE exams (civil service) and
kilos, and I got through UNCERTAINTY OF got through to the Indian
the audition in the first Forest Service, and
attempt. There was no MODELLING COMES WITH.” I haven’t looked back.
looking back post that.” I travel the country, meet
*NAME CHANGED ON REQUEST

Sahay began getting profident fund (PF) Although Sahay was interesting people, and
a number of modelling gigs from the Army coupled doing well, it wasn’t long do meaningful work
PHOTOGRAPHS: 123RF

and was on the cover of a with other savings, before she started feeling around conservation
few magazines. The money helped see me through restless again. “Modelling of forest and wildlife—
was good; enough for her till I had established has no schedule and since a field, I have discovered,
to move to Mumbai. “My myself as a model.” I am not a party person, is my true calling.”
 Mini hoops, Crossbody
`3,599, bag, `7,999,
Argento Vivo Street Level

RAHUL MISHRA
MANISH ARORA

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ag
_m
SPIRATIONA
INDIA
m
From silhouettes to dramatic
nj
colour combinations, India
c
has influenced a number
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off runways across the world

for a while now, and this year
m

is no
n exception. We pick some
.
SHOJI

stand out pieces

//t
s:

Emmbroidered
jaccket, price
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onn request,
Alice + Olivia
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P RABAL GURUNG
PRABAL
RA

ETRO
PHOTOGRAPHS: DANIELE OBERRAUCH/IMAXTREE.COM

CHLOE

Embroidered
mule, `1,799,
Sbicca Wool shift
dress, price
on request,
Etro
Crystal
bracelet,
`2,399,
Sorrelli
FASHION front row

AKIRA

Sequin
blouson
dress,
`11,999,
Dress the
Population

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ag
_m
m
ASHISH

nj
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. m

Shiny applique makes for a drramatic

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Embellished tote
statement in your sartorial choices. bag, `17,999,
Here’s how you can reflect the e style Kate Spade
s:

New York
in your wardrobe
Sequin
tp

jumpsuit,
`5,999,
ht

Harlyn

Chain ring, price

on request,
Monica Vinader

Mesh bucket bag,

`2,999,
Nordstrom.com

Toggle pendant,
`799,
Halogen

Embellished slide
sandals, `7,599,
Sam Edelman
FASHION jewellery

1
TRAILBLAZERS
Subtlety is a thing of the past. Logo
jewellery has found its way into the
fashion circles, and this season is all
about shouting out loud

z
ag
3

_m
m
nj
e/

8
. m
//t

5
s:
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ht

6
*ALL PRICES ON REQUEST

1. Crystal bracelet, Gucci 2. Gold and amethyst

ring, Dior 3. Dangler earrings, Emporio Armani
4. Wedding band, Cartier 5. Gold-plated earrings,
Versace 6. Hair accessory, Chanel
7. Crystal embellished bangle, Fendi
8. Hoop earrings, Louis Vuitton
FASHION accessories

Waist bag,
Faux leather `899, Puma
bag, `3,363,
Like Dreams

Fanny pack,
Neoprene fanny
`899, Forever 21
pack, `6,353,
Dagne Drover

z
ag
FINDING _m
FANNY
m
nj
e/

This ultra-convenient bag is back Suede

from the ’90s, and is enjoying its crossbody bag,
m

`2,990, Zara
moment in the sun
.
//t
s:

Canvas belt bag,

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`2,772, Nike
ht

Logo print bum

bag, price on
request, Burberry

Audre belt bag,

`2,239,
Sole Society

Velvet belt
bag, price on
request, Gucci
FASHION details
ROCHAS FW S/S19

LOEWE FW S/S19

VALENTINO FW S/S19
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ASAI FW S/S19

ULLA JOHNSON FW S/S19

_m
m
nj
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m.

DREAMCATCHER
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s:

This season, faux feather trimmings have

adorned clothes and accessories alike. Take
tp

a look at what’s trending

ht

Feather bag,
price on request,
Strathberry
Feather
hoops,
`10,499,
Gas Bijoux

Feather drop
earrings,
`3,299,
Bauble Bar

Feather embellished
sandals, `5,490, Zara
FASHION feature

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WILD & ag
_m
m
nj
e/

FREE
. m
//t
s:
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Fashion is one of the foremost and personal modes of expression. Prachiti Parakh shows
ht

you how to let prints and patterns do the talking. Photographs by Vinay Javkar
 HIPSTER CHIC
Patterned, wide-legged pants
with a halter top make
for a sure-shot 70s goddess.

Top, price on request, Forever 21;

bottoms, `6,800, Madison;
heels, `6,999, Oceedee Shoes;
earrings, price on request, Gossbabe

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ag
_m
m
nj
e/
m.
//t
s:
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ht
FASHION feature

SUBTLE
ELEGANCE
Opt for animal prints in deep
tones with a minimal layer for
an effortlessly chic look.

Blouse, `12,000, Pankaj

& Nidhi; skirt, `1,999; shrug,
`2,499, both Vero Moda;
shoes, `7,999, Steve Madden;
jewellery, `1,099, Gossbabe;
socks, stylist’s own

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ag
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m
nj
e/
m.
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s:
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ht
 z
ag
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nj
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m.
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ht

TAPESTRY DREAMS
Intricate ethnic patterns
add a traditional twist to an
otherwise modern outfit.

Top, `1,599, Forever 21;

skirt, `68,950, Shivan & Narresh;
jacket, `18,000, Aartivijay Gupta;
jewellery, `6,500, Outhouse
FASHION feature

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ag
_m
EDGY WOMAN
A faux snakeskin jacket
over a shimmering bodysuit
m
lends your going out look
a funky edge.
nj
Bodysuit, price on
request, Forever 21; skirt,
e/

`56,500, Pankaj &

Nidhi; jacket, `15,500,
m

Purple Paisley; shoes, price

on request, Truffle
Collection; earrings, price
.

on request, Accessorize
//t
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ht
 z
ag
_m
DOTTED LINE
Need a day to night
look? Pick an off shoulder
m
printed dress in a luxe
fabric like velvet.
nj
Dress, `12,000
e/

Aartivijay Gupta; earrings

and stockings, stylist’s
own; heels, `9,999,
m

Charles & Keith

.
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s:
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ht
FASHION feature

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ag
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m
nj
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m.
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ht

JAZZ UP
Head-to-toe embellished
separates are sure to make an
entrance anywhere you go.

Top, `7,200, Madison;

skirt, `56,500, Pankaj &
Nidhi; heels, `9,999, Charles
& Keith; jewellery, price on
request, Gossbabe
 z
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SIZE MATTERS

_m
Statement prints on
oversized capes have all the
makings of a diva.

Inner, `2,450, Fancy Pants;

m
cape, `26,000, Pankaj
& Nidhi; shoes, `6,999
nj
Oceedee Shoes; socks and
hoops, stylist’s own
e/
m.
//t
s:
tp
ht
FASHION feature

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ag
_m
m
nj
e/
. m
//t
s:
tp
ht

ONLY FUR YOU

Pair a faux fur jacket with an eye-
catching crop top and bell bottom
pants for the perfect OTT glam look.

Top, `16,950, Shivan & Narresh;

pants, price on request; jacket,
`6,499, both Only; heels, price on
request, Christian Louboutin;
earrings, stylist’s own
 ht
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s:
//t
.m
e/
nj
m
_m
ag
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sure all heads turn your way as

and jewellery, stylist’s own

request, Only; dress
STATEMENT
SHINE

Jacket, price on
Clever glitter weaves make

you enter the room.

MODEL: LILY (TIMES TALENT); HAIR AND MAKEUP: MYRRA JAIN (EFICIENTE);
LOCATION: OI KITCHEN & BAR; STYLING INTERNS: KASHISH GAUR, JHARNA
CHANDRA, RITIKA SHIRKE
FASHION unstoppable at any colour

5
Fine-knitted scarf,

of
`499,

shades H&M

BEAUTY
These outfits and accessories, tailored Chiffon robe-dress,
to suit your skin tone, are great additions price on request,
Elena Makri
to your holiday wardrobe

VANILLA

z
Finesse sunglasses,
`3,842,

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Encircle flexi ring, Quay @ Topshop.
`13,523, com
CaratLane

_m
Nylon backpack,
`2,890,
Crochet bag, Zara
m
`3,200, Shades
of India
nj
Tape logo
hoodie,
`2,240, Ivy
e/

Park
m

Cotton-poplin

ALMOND midi skirt, price on request,

Cotton midi dress,
`34,563,
.

Marni
Marysia @ Net-
//t

a-porter.com
s:
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STYLE TIP
ht

Cool-toned hues are Lavender top,

preferable for light `2,199,
skin tones United Colors of
Benetton

Tassled scarf, Chelsea rain boots,

Ruffled top, `1,999, `885, `7,589,
American Eagle Topshop Hunter @ Nordstrom.
com

Jumpsuit, Stones-studded
`3,499, bracelet, `2,850,
United Colors Anaqa Jewels
of Benetton
Kasa loafers,
`4,523,
Born
FASHION unstoppable at any colour

Cat-eyed Vinyl backpack,

Butterfly pendant, sunglasses, `2,290,
`14,376, `1,040, Zara
CaratLane American Eagle

GOLDEN
Maxi dress, price on request,
Diane Von Furstenberg

Chunky
boots,
`2,499,

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Vintage backpack,
Forever 21 `8,999,

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Da Milano

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m
`1,999,
Vero Moda
nj
Jacket with leopard-print STYLE TIP
collar, `3,999,
Team neutral colours
e/

Forever 21
with brighter shades
for a flattering look
m

Fine-knitted
trousers,
`1,326,
.

H&M
//t
s:

Crepe midi dress,

`11,516,
tp

Faithfull the brand

Kacee booties, price
ht

on request, BP.

White top, `1,999,

AND

Polly slim backpack,

MOCHA Motivator cap, `1,876,
Under Armour @
`12,607, Macys.com
Michael Kors

Polka dot jacket,

`2,499,
AND
Fiddler cap, `5,103,
Frye
Match point sneakers,
`2,240, Keds
FASHION hotlist

BOLD MOVE
Looking to experiment with colour-
blocked and psychedelic printed shoes?
Look no further than Nike’s recent line—
Air Max 270 React. Available in different
colour combinations like red, blue and
black, purple, yellow, and black, the shoes
can be worn as statement pieces
making them the highlight of an otherwise
LESS IS boring outfit.
PRICE: `12,995
MORE AVAILABLE AT: Nike.com
If your idea of style
is minimalist yet
fashionable, then
Akashi is your go-to
label. Its latest resort
wear collection—
Aurum—offers

z
dresses and separates

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in contemporary
silhouettes
and patterns.

_m
PRICE: `3,000
onwards
AVAILABLE AT: Akashi
store, Mumbai
m
LAUNCHES
nj

Trending WE LOVE
e/
. m

Femina’s round-up of the latest news, views, and buzz in fashion

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s:

SPOOKY
tp

FASHION
ht

Levi’s® partnered with Netflix’s Stranger

Things to come up with its Fall/Winter
2019—a capsule collection that includes
products for both men and women. The What’s the joy of attending
line consists of T-shirts and sweatshirts a wedding ceremony
with the show’s graphics and phrases
embossed on them, among
without some bling? To
other wardrobe staples. make its customers shine
Also, the two
products featured
brighter, jewellery brand
in the show are Amrapali recently opened
the Aztec GEEK AND CHIC its second store
print shirt Nerdy is the new hot, they say, and the
(left), and EI brand Far Left concurs. Its latest range
in Bangalore. Comprising
pleated jean of round to cat-eyed framed glasses ornaments—neckpieces,
worn by Eleven
(a fictional character
in classic black and shiny gold rims, layered chains, tasselled
is making the right noises in fashion
from the series). circles. So, take a pick according to earrings, studs, rings—
PRICE: `2,199 your distinct taste, and get set to make in silver and gold, the
onwards heads turn.
AVAILABLE AT: PRICE: `850 onwards
pieces are traditional with
Levi’s stores AVAILABLE AT: Propshop24.com a modern spin.
ht
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s:
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nj
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_m
ag
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FASHION hotlist

KEEP IT LIGHT
Inspired by Indian textiles, Jamdani,
Ancestry launched its new range of shirt
RIGHT
dresses, blouses, skirts, and salwar- MEASURES

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kurtas. Soft hues are the highlight of
Get set to be spoilt for

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the line; the garments are ideal for
a romantic date with your SO or a brunch choice with Roma
with your girls. Narsinghani’s latest line

_m
PRICE: `2,200 onwards
AVAILABLE AT: Ancestry store, Mumbai of conceptual jewellery
comprising gold chains,
chunky pendants, thick
m
hoops, statement bangles,
nj
and layered neckpieces. The ALL IN ONE
statement pieces in gold and
e/

FabAlley is all set to make your holidays

more adventurous and stunning with its
rosegold are sure to stand
m

vacation edit—On The Road. The travel

out everywhere you go. capsule features feminine and
PRICE: `2,500 onwards comfortable styles in dresses, maxis,
.
//t

AVAILABLE AT: Romanarsinghani.com peplums, and jumpsuits. Be it a family

holiday at a beach, with friends on breath-
s:

taking adventures, or with your loved one

on a romantic getaway, these outfits will
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come in handy.
PRICE: `1,100 onwards
AVAILABLE AT: Faballey.com
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GREEN
EXPRESSIONS
Paying an ode to the weaves
of India, Tahweave, an
organic wear brand
NEW APPROACH introduced its range
Where going anti-fast fashion is the of flowy dresses and
need of the hour, the brand Twee in One separates called Versapalli,
launched convertible and reversible recently. With minimal
garments. With an idea to wear the embroidery and details
same outfit to both office, and a party, like thin belts and
by reversing it, the label introduced its innovative jackets (both
recent line—Unbasic—that comprises short and long), the line
skirts, tops, culottes, and blouses is elegant, and perfect for
among other wardrobe staples in the eco-conscious woman.
trending colours. PRICE: `5,000 onwards
PRICE: `2,000 onwards AVAILABLE AT: Ogaan,
AVAILABLE AT: Tweeinone.com New Delhi
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PHOTOGRAPH: VINAY JAVKAR

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nj
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PHOTOGRAPH: MAX MARA/IMAXTREE.COM

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PUMPKIN SPICE
& EVERYTHING
NICE
A zingy orange hue adds warmth to
facial features, which makes for soft,
PHOTOGRAPH: MARRAS/IMAXTREE.COM

natural makeup looks. Dab it on your

lids, cheeks, and pout for a toasty
fresh avatar
BEAUTY trial-a-trend

SNOW
Kiko Milano
Sculpting
Touch
Creamy
Stick
Contour

Estée Lauder
Pure Colour Envy
Defining Eye
Shadow bright
A dollop of shine with a twist, this high-on-highlighter
The Body
Shop
Lash Sport
Waterproof
look brings peepy white mascara in play. Mascara
Shruti Shukla tells you how
Follow with a hydrating
foundation to exude a natural,
nourished glow. Colour-
correct with a concealer for

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spotless, even tone.

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2 Work a soft contour on
your cheeks and jawline

_m
to achieve a sharp look.
Choose a shine highlighter
m to enhance the inner corner
of the eyes, bridge of the
NYX
nose, forehead, chin, and
nj
Professional Cupid’s bow.
Makeup
3 Dust bright sliver
e/

Soft Matte
Lip Cream eyeshadow on the lids,
focusing on full coverage.
m

Apply highlighter on the brow

.

BRIGHTEN
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The look YOUR UNDER

s:

PAINT ME EYE AREA WITH

PEARL A CONCEALER
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THAT’S ONE SHADE

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Wear it to a Lakmé LIGHTER THAN

Absolute
CONCERT Blur Perfect YOUR SKIN TONE.
Makeup

Wet n Wild
Photo Focus
Benefit Cosmetics Watt's
Up! Soft Focus Cream
Highlighter
Primer
P air bold and fairytale
fashion with this sultry,
snowy look. It comes straight
bone to amp up the silver,
and make your eyes pop. Prep
lashes with a mascara primer
Foundation
out of Genny’s Fall/Winter to help boost the colour.
19-20 collection from the Choose an intense white
global fashion capital—Milan. mascara to accentuate lower
This avant-garde touch of silver lashes. Complement with
introduces white lashes to lengthening black mascara
PHOTOGRAPH: GENNY/IMAXTREE.COM

the runway (and beyond!), on top lashes.

paired perfectly with
an ombré pink pout. 4 Mark the shape of your
lips with a light pink liner.
Fill in using a darker shade
Maybelline New York GET THE LOOK of pink. You can also go in
Fit Me Concealer
1 Set your base with primer
to help makeup last longer.
for an ombré lipstick for
similar effect.
ht
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ag
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BEAUTY

GLIMPSE OF GLORY
A collection of five eyeshadow palettes,
Nykaa Just Wink It Eyeshadow,
comprises intensely pigmented matte

HOT
and shimmer shades to create
multiple day or night looks. The
unique liquid-to-powder formula

RIGHT
makes it smudge proof, with
up to 12 hours of wear. It
contains tomato extract
along with ubiquinone,

NOW
which prevents signs of
ageing. The eyeshadows
are also enriched with
shea butter, vitamin E,
and bisabolol to deeply
All that’s fresh and fun moisturise and

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on the beauty shelf prevent dryness.

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Price: `1,499
Available at: Nykaa.com
AROMA

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EXPLOSION
FOREVER
Enjoy a burst of fragrant YOUNG
freshness with the Fiama Scents
m
body wash range. Developed Elizabeth Arden introduces
using fragrance encapsulation the Advanced Ceramide
nj
technology, the scent is bound Capsules Daily Youth Restoring
in beads. Transferred to the skin Serum—clinically and
e/

during bathing, these beads lock dermatologically tested to

onto the skin, and a slight touch enhance skin’s barrier repair
m

or rub makes them break to function, increase moisturisation

release a lovely fragrance that levels, and minimise the appearance of
.

lasts up to eight hours. This wrinkles. A combination of potent

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shower gel is available in two ingredients work to replenish

variants—Juniper and Geranium, naturally-occurring lipids, and
s:

Mimosa and Neroli. support skin’s renewal process.

Price: `55 onwards The in is left visibly firmer and
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Available at: Leading smoother with improved

department stores tone and texture.
ht

Price: `5,850 onwards

ilable at: Parcos and select
NOCTURNAL department stores

NUANCE
FLORAL DEW
An essential addition to your night-
time routine, the Decléor An Ayurvedic beauty serum,
Aromessence Rose D’Orient Organic India Kure Facial Serum
Soothing Comfort Night Balm Nourishing Jasmine offers the
stabilises skin changes by calming skin restorative benefits by
inflammation, and putting nourishing dry and brittle skin.
a stop to over tightening. It The serum penetrates deep into
combines powerful essential the skin to work its magic and
oils such as rose, leaves the skin with a youthful
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treat irritated skin overnight. all skin types.
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Available at: Decléor stores Availability: Organicindia.com
BEAUTY mandate

MAKEUP SKIN HAIR

Could you suggest My skin feels What hairstyles
current makeup excessively would suit
trends that are dry despite someone
glamorous and using facial oils with frizzy hair
work well for regularly. How do and a rectangular
cocktail parties? I deal with this? face shape?

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Sanjana Agarwal, Delhi Cheryl Almeida, Mangalore Alisha Shetty, Mumbai

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Playing up the eyes will Stay away from soaps Layered haircuts, bangs—
never go out of style. and face washes, and either straight or side

_m
Sooty kohl, jewel-toned use a soap-free cleanser swept—will help balance
eyeliners, glitter pigments instead. You must avoid out the face shape. Keep
and rose gold highlights hot water, scrubs, steam your hair medium length
are trending currently. and sauna. Apply
m as long hair would make
Alternatively, you can a hyaluronic acid based the face look longer.
use pop lip colours, and cream twice a day, and Moreover, for frizzy hair,
nj
keep the eyes soft with a thick moisturiser ensure you use a hydrating
lots of mascara and nude enriched with ceramides shampoo and conditioner
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eyeshadow tones. at bedtime. and a leave-in serum.

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KAPIL Dr JAISHREE SAVIO

BHALLA SHARAD JOHN PEREIRA
.
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Renowned celebrity Celebrity cosmetic Celebrity hairstylist and founder

makeup artiste dermatologist and CEO and creative director of Savio
of Skinfiniti Aesthetic Skin John Pereira Salon
s:

& LASER Clinic, Mumbai

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YOU ASK
The one-stop panel for all your skin, makeup, and hair questions
Send in your queries to [email protected]
BEAUTY hair spotlight

Kajol

Effortlessly
STYLISH
It’s time to spruce up those straight

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tresses and flaunt a contemporary

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hairstyle with a vintage appeal, says
Eden Noronha

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The half-up hairdo is proof that
a slight nudge to a routine straight

PHOTOGRAPH: YOGEN SHAH

mane can make a world of difference.
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This hairstyle works well with
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a traditional Indian ensemble as
well as an edgy party outfit. Kajol
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embodies timeless charm as she pairs

it with a gorgeous sari.
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IF YOU LOVE THIS

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HAIRSTYLE AS MUCH
AS WE DO, TAKE NOTES Innisfree Green Tea
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Mint Fresh Shampoo Braun Satin

Hair 1 Power
Perfection Hair
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S
tart by cleansing your scalp with
Dryer HD 180
a revitalising shampoo. Then
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nourish your strands with

a moisturising conditioner. Apply
a serum to the lengths of your hair, and The Body Shop Rainforest
Moisture Hair Butter Streax
detangle with a wide toothed comb.
Professional
Spritz a heat protectant onto damp hair, Vitariche
followed by blow drying to achieve Parachute
Gloss Hair
Advansed Batiste
a smooth mane. Straighten your locks Serum
Coconut Stylist Shield
with a straightening iron, and divide into Hair My Locks
top and bottom sections using a rat tail Serum Oil Heat & Shine
comb. Back comb the Spray
top section; tease the
hair at the roots so as CHOOSE
to achieve slight A BOW CLIP
puffiness. Now, secure
it at the back of your
TO ACCESSORISE
head with a clip. Use YOUR HAIR
a hairspray on the top
section. For the
bottom section, keep the hair loose and
finish by applying shine serum. Havells Ceramic Coated
Hair Straightener HS4104
BEAUTY makeup mantra

ELECTRIC
Sephora
Collection Matte
Perfection Liquid
Foundation Make Up
Tom Ford For Ever

gaze
Concealing Kohl Pencil
Pen
L'Oréal
Paris Brow
MyGlamm Artist
Base Primer Pomade
& Pore
Minimiser
This season, let your eyes do the talking with
hypnotic hues, says Eden Noronha
Disha Patani

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Innisfree
Super
Volumecara

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FACE EYES
Follow CTM routine to prep Fill in the brows with eyebrow
your skin. Dab on a pore
m pomade; blend it out using
minimising primer; proceed a spoolie brush. Apply an electric
nj
with mattifying foundation. blue eye pencil on the upper and
Touch up blemishes and lower lash line; make sure the
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discolouration using eye pencil is worn bold. Add

a concealer pen. Finally, pick a copious amount of volumising
a translucent setting powder mascara to your lashes.
m

of your choice to set the base.

.
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Etude Christian
House Play Dior Dior
101 Stick
s:

Addict
Contour Lip Sugar
Duo Huda Beauty Liquid
Scrub
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Clinique Matte Lipstick

Cheek Pop
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The Body Shop Born

Lippy Pot Lip Balm

Sway away from basic black kohl, and play up your

gaze with neon-coloured eyeliner. This effervescent
trend is sure to catch the spotlight wherever you go.
Disha Patani shows us how to mesmerise them all with
shocking blue eyes and candy lips.

MAKE IT YOUR OWN

CHEEKS FOR WORK
Spread eyeliner over
FOR A WEDDING
Apply silver
FOR A DATE
Opt for a dewy
LIPS
L
Opt for a creamy highlight Exfoliate lips with a lip scrub
the lids with the help eyeshadow to the base. Smudge the
PHOTOGRAPH: YOGEN SHAH

and contour. Avoid shimmery to get rid of chapped skin.

of a sponge brush; do lids, and adhere false eyeliner for
formulas as you want the not go over the crease, eyelashes. Highlight a smoky effect. Moisturise using
skin to look fresh with and ensure the edges your features with Use a rose gold hydrating balm for
a matte effect. Choose a rosy are clean and the liquid highlighter. highlighter. Drench a smooth pout. Apply
powder blush; spread it on wings precise. Wear Flaunt a pearlescent your pout in berry a liquid matte lipstick in candy
the apples of your cheeks. a neutral lip colour. rose lipstick. lip gloss. pink to finish the look.
BEAUTY health documentary

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Shruti Shukla decodes the celeb-
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approved food fads that have been
making news, for those who need
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the last push

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T
he last decade has brought conscious
living to the fore, making organic
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produce, herbal remedies, and all

things natural a household affair.
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People are paying attention to their body’s

limitations, now more than ever, reaching
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out to a food regimen that serves well to their

exclusive needs. It’s no news that many look
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up to reel stars when aiming at a lifestyle they

desire. The wave of getting fit and fabulous
picked popularity with celebs adopting
particular diets, nudging people into healthy
living by showcasing how glamorously it has
transformed their favourite celebs. We list
some of the most sought after celeb diets that
have inspired many.
SONAM KAPOOR AHUJA’S
VEGAN DIET
Besides being one of the most fashionable stars
in Bollywood, Sonam Kapoor Ahuja is quite
a trendsetter in the field of fitness as well.
The actor followed a vegetarian diet for a long
time before taking the final leap to veganism
in 2017. She has gone on record to say that her Opt for an all-plant
combination of
compassion for animals made her make the vegetables, grains,
move. The actor believes in striking the right nuts, and fruits
balance when it comes to dietary needs, and Swap your cup of
motivates fans to follow a nutrient-rich diet Joe with green
tea
that’s accessible to them, instead of blindly
falling for a meal plan.

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WHAT IS A VEGAN DIET?

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Veganism is a lifestyle choice that involves
abstaining from all kinds of animal products.

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This implies, tossing out meats, fish, eggs,
honey, milk, and other dairy products from
your diet, and opting for all-plant combination m
of vegetables, grains, nuts, and fruits.
As it attempts to bar any form of animal
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exploitation, this one stands strong on ethical
and environmental grounds, besides enhancing
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health and promising a trimmer waistline.

The actor believes in striking the
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BENEFITS right balance when it comes to

A vegan diet is naturally low in saturated
dietary needs, and motivates fans
.
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fats, high in fibre, antioxidants, and rich in

nutrients such as potassium, magnesium, to follow a nutrient-rich diet
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folate, vitamin A, and vitamin C. It can

potentially benefit people who are at risk legumes, and get my daily dose of vitamins
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Sonakshi Sinha,
of heart diseases. The diet has also Virat Kohli, from greens and fruits.”
particularly proven beneficial for weight loss Danak adds that despite the diet being
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Kangana Ranaut,
and skin health. and Jacqueline adopted in the country, supplies continue to
Fernandez are be limited. “Some easily available vegan food
other popular
VEGANISM ON YOUR MIND? items I find solace in are—nut milk (soy or
names who follow
This diet is restrictive, and can lead to a vegan diet. While
almond), rice milk, nut butter, tofu, maple
nutrient deficiencies such as calcium, iron, Sinha confessed syrup, and sorbet. Veganism has disciplined
zinc, protein, vitamin D3, and vitamin B12, she was able to me in terms of taming the urge for junk food,
if not planned carefully. shed the extra and my skin feels better than ever. It might
Moulika Danak, a marketing professional pounds after seem difficult initially, especially in a social
making the switch,
from Ahmedabad shares her experience, setting as you lose your common ground of
Ranaut accepts
“I adopted a vegan diet after I was diagnosed that the diet has
food, but it eventually pays off!”
with a milk allergy. The switch soon made me helped her fight
realise that Indian food recipes rely heavily on acid reflux. One of
dairy with milk, buttermilk, curd, and cottage the latest names
cheese featuring regularly in daily meals. From on this list, Kohli,
even admitted that
occasional desserts to my morning cuppa,
the change
I had to give up all. My diet now is a mix of in his food habits
healthy foods like green tea, nuts and seeds; has improved
for protein, I rely mostly on lentils, pulses, and his game.
BEAUTY health documentary

BHUMI PEDNEKAR’S
DETOX WATER
The actor is a staunch supporter of ample water
consumption for a wholesome living. Pednekar’s
quick weight loss after her debut in Dum Laga
Ke Haisha became the talk of the town for the
right reasons. It worked as an impetus for her
new-found, lush fan following to make healthful
dietary changes to get in shape, instead of Drinking warm water
starving the body of food and essential nutrition. on an empty stomach
She went ahead and shared her meal plans on helps flush out toxins
from the body
Instagram to give the audience an easy and
assured access to her fitness regime. a major role in reaching WHAT’S MORE?
Pednekar begins her day with a glass of warm the minimum amount PEDNEKAR
water or infused water, precisely 30 minutes of required fluid intake in ENCOURAGES
JUICE CLEANSES.
before breakfast. This helps cleanse her system a day, keeping body well-

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HERE ARE HER
the first thing in the morning. Cucumber, mint nourished. As many find PREFERRED PICKS:

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leaves, and lemon are her top choices when it it challenging to manage SPINACH to purify
comes to making a detox concoction. Simply consistent intake of water, blood, and replenish

_m
mix these ingredients in water, let them soak for detox water improves the body
APPLE for a power
about 20 minutes or longer, and you are good Pednekar compliance with its pleasant
dose of anti-
to go. Unlike other restricted meal plans, detox taste and helps maintain
begins her day oxidants, and to
water is just an addition in your regular diet that
m hydration. One needs to keep heart problems
can make a big difference. with a glass of consume a minimum of and cancer at bay
nj
warm water or three litres of fluids in the LEMON for a liver
BENEFITS form of water, infused water, cleanse along with
infused water,
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Drinking warm water on an empty stomach has coconut water, or other such a boost of skin-

several benefits; it flushes out toxins from the body, precisely variants,” explains Carlyne
friendly vitamin C
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GINGER for its

improves skin health, and boosts metabolism. 30 minutes Remedios from Digestive anti-inflammatory
Infusing water with foods and herbs accelerates before Health Institute by Dr. benefits, and to
.
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the process, and furthers the advantages. The Muffi, Mumbai. promote digestion
best part about detox water is that it can be
breakfast Looking to make CELERY to aid
s:

digestion, and help

customised as per your preference. Infusing your own detox water
reduce inflammation
your water with a pleasing taste will make you this summer? Opt for
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sip on it frequently. fresh, seasonal produce like strawberry,

“Drinking water every morning plays watermelon, orange, grapefruit, cucumber,
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mint, and berries.

Detox water can be
customised as per your
preference RIDING THE WAVE
Shilpa Shetty Kundra drinks four drops of
concentrated noni juice followed by a glass of
warm water to boost energy at the start of the day.

Taapsee Pannu gulps one litre of warm water

every morning with almonds, figs, and walnuts to
promote skin health. Green tea and cucumber-
celery juice are other beverage options she swears
by, to strike the right pH balance.

Kriti Sanon prefers lemon or honey with a glass of

water in the morning.

Sara Ali Khan starts her day with turmeric, spinach,

and hot water.

Kiara Advani swears by one cup of warm water with

lemon right after waking up.

Soha Ali Khan starts her day with fenugreek

infused water, and recommends it to new moms.
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BEAUTY health documentary

MILEY CYRUS’S PALEO DIET

Cyrus became a household name with 2006
television series Hannah Montana. The new-age
Disney princess emerged as a teen idol, and has
been inspiring millennials since. Cyrus made
paleo diet ‘cool’, emphasising on its gluten-free
attributes, and how it has not only enhanced her
skin and overall physical health, but also improved
Cyrus made her mental well-being.
paleo diet Paleo is about eating foods
straight from the earth
‘cool’, WHAT IS A PALEO DIET?
Popularly known as the caveman’s diet, the paleo on the diet; I could do many chores and outdoor
emphasising diet replicates the food consumption of our activities without getting too tired. I also felt that
on its ancestors where they sourced their meals through the switch in my food habits enhanced my mood
gluten-free hunting and gathering. It’s low on carbohydrates and sleep quality,” she says. A yoga enthusiast,
attributes comprising fruits, vegetables, and meat, especially Babu adds that increased stamina is her

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laying emphasis on fresh produce. biggest takeaway.

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Paleo, in a nut shell, is about eating foods
Sara Ali Khan straight from the earth. Hence, it excludes dairy, WHAT’S NEW: PEGAN DIET

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strictly follows grains, and legumes, the usual staples in an Indian The pegan diet has been attracting a lot
a low carb diet diet. This makes Cyrus’ meal plan a tricky one to of attention lately, which piques our curiosity.
and keeps follow. The idea is to eat more protein and healthy A combination of vegan and paleo meals, this plan
away from milk
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fats that will keep hunger at bay. “Get your daily aims at garnering their combined benefits to make
and sugar. Her
meals primarily calcium fix from green leafy vegetables, seeds, and it a good fit for a larger population.
nj
consist of eggs fish (sardines),” Remedios recommends. Nutrition consultant Neha Sahaya explains,
and chicken. “The vegan diet has plenty of whole, plant-based
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She snacks on IS PALEO DIET FOR YOU: BENEFITS foods rich in vitamins, minerals, antioxidants,
cucumbers and AND BEYOND fibre, and healthy fats. However, the diet lacks in
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Greek yoghurt to
A paleo meal relies heavily on meats, which vitamin B12, iron, zinc, copper and vitamin D. On
beat the cravings.
promote more muscle and less fat. As our the other hand, the paleo diet can lead to eating
.

Khan teams this

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diet with regular ancestors’ lifestyle required them to engage in too much meat, and too little plant-based foods,
cardio sessions to rigorous physical activities on a day-to-day basis, which can overwork the kidneys. Also, it lacks
s:

balance it out. keeping up with such a diet suited them. It is fibre. Pegan is the middle ground that offers the
important to understand that exercising is an best of both worlds with plenty of fresh vegetables
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absolute must in this case. and fruits teamed with food that is loaded with
Malathi Babu from Coimbatore took up the healthy protein and fats.”
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100-day challenge on this diet, and went from 69 Sahaya advises that one must eat more plants,
kg to a healthy 59. “Besides weight loss, I noticed and include meat only as the side dish. “Go for low
visible results in my energy levels while I was glycemic index fruits like berries, and keep away
from chemicals, additives, preservatives, dyes,
Paleo meal relies heavily on meats, artificial sweeteners, and non-GMO foods.
which promote more muscle and less fat In addition, include healthy fats like nuts, seeds,
olive oil, coconut oil, fish, eggs, and avocado.
Grains and beans should be consumed in limited
portion,” she says.
It is a well-balanced diet that eliminates foods
that cause inflammation and weight gain. Hence, it
is great for people who are struggling to shed those
extra pounds.
While all diets take the healthy trail, none fall
in the fit-for-all category. It’s important to fabricate
your meal plan gauging the needs and limitations
of your body, and the availability of food products.
After all, a diet is only as good as it suits you.
 Let’s talk about SEX
Delhi girl Niyati Sharma speaks to Hemchhaya De about her volunteer-based initiative, Pratisandhi,
which aims to spread awareness about sexual health among young adults

A
couple of years ago, the University of British
Niyati Sharma, Columbia, Vancouver, to
who’s currently pursue an undergraduate
based in Delhi, degree in psychology and
went to Belgium as part economics. “During my
of a year-long cultural time there, I will also

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exchange programme. “On oversee Pratisandhi and

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one of the days in school its initiatives,” she says.
there, we were made to fill In her quest to educate

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out questionnaires about youngsters, how important
how sexually active we is the parents’ role? “Most
were, and the contraception m Indian parents live in denial
methods we used. This about just how sexually
was strange to me because active adolescents are
nj
sexual or reproductive today; everyone thinks ‘my
health wasn’t spoken about child isn’t into all this’, but
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at Indian schools,” recalls the truth is that more often

the 18-year-old girl, who than not, their children
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has just taken her CBSE are ‘into all this’ and are, in
Class XII board exams. This fact, not equipped to deal
.
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proved to be the trigger, with the risks and negative

and Sharma resolved to outcomes involved. Your
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address the taboo subject children won’t become

back home. sexually active overnight
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Thus was born if they learn about

Pratisandhi—an sexual health, but they
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organisation which helps “Most Indian parents live in denial will become informed
spread awareness about about just how sexually active individuals who are capable
sexual health among young adolescents are today; everyone of making decisions for
adults. “As opposed to their health and well-being.
my friends, I had greater
thinks ‘my child isn’t into all this’.” Instead of protecting
knowledge about issues institutions about sexual motivated. As youngsters, children from information,
like vaginal discharge and health and sex-related we are all constantly we need to inform them
menstruation owing to the issues, such as diseases, learning. Our initiative is about protection,” she
fact that my mother is infections, and unwanted new and still growing, so opines. Sharma also states
a practising gynaecologist, pregnancies, through our interactions are mostly that before educating
and the gaps in our system workshops and awareness informal in nature over young adults, sessions
were increasingly becoming events. She hopes to WhatsApp groups, and at with parents are important
evident to me,” she says. convert her initiative into occasional meetings for as they continue to have
Since Pratisandhi’s a registered non-profit by facilitation,” says Sharma, several misconceptions
inception in 2018, Sharma the end of this year. “At the whose hobbies include DIY about sex education.
and her fellow volunteers moment, our strength is the craft projects. Clearly, with Pratisandhi,
have been educating passion the team possesses; Come September, she is showing them
youngsters at educational it keeps every member the teenager will join the way forward.
 PRESENTS

COVERGIRL

Sense
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SENSIBILITY
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AMBITIOUS, FEISTY, STRAIGHTFORWARD,

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AND RARING TO GO, SARA ALI KHAN IS

A BREATH OF FRESH AIR AMONGST THE
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USUALLY REHEARSED BOLLYWOOD FOLK.

SHE TALKS TO NIKSHUBHA GARG ABOUT
HER STAR PARENTS, LIFE IN THE TIMES
OF SOCIAL MEDIA, FINDING HER WAY, AND
WHY COMPETITION IS HEALTHY
PHOTOGRAPHS BY ABHAY SINGH
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SAREE, `79,500, PAYAL SINGHAL; BLOUSE, PRICE ON REQUEST, ANITA DONGRE;

COAT, PRICE ON REQUEST, MADGLAM; ACCESSORIES, `5,950, BBLING
BLOUSE, `28,500, VAISHALI S; SAREE, `58,000, VAISHALI S; RING, `2,050, AAREE ACCESSORIES
PRESENTS

COVERGIRL

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ag
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 When I say my parents are weird, I mean they are
unlike other people in their fields; they don’t feel
the added pressure to adhere to expected notions.
This makes them appear different, bindaas, and
unique. I would like to believe I have their free spirit
and common habits of doing what they feel is right
without worrying about external judgements. On the
less positive side, both of them can be impulsive;
I have acquired that trait too.

Your parents divorced in 2004. How did you

As Sara Ali Khan gears up to pose for cameras, she process the happenings as a child?
requests the English music being played at the studio Both my parents were unhappy for months leading
be changed to Hindi. Soon, the space is buzzing to the breakup. Even as a child when you don’t fully
with hits of Kabhi Kabhie and Chandni, much to understand why, when, or how, you feel these things.

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her delight. The actor’s sheer ease during the shoot When I found out that my father was going to move

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makes it difficult to fathom that the 23-year-old is out of our home, it wasn’t surprising or shocking.
only two films old. But then, you can’t ignore her I was made to realise at an early age that if they are

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gene pool, can you? Her mother, Amrita Singh, who not content with each other, there is no way they will
accompanies her daughter to the shoot, stands in be able to raise a happy family. I then concluded
a corner keenly observing every move, and Khan, on
m I would rather have two happy homes, and two
her part, looks at her post each click, as if that’s the happy parents than one unhappy home with both
only validation that matters. It is then that one gets unhappy parents.
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a sense of their unbreakable bond. Over to the
rising star. As you grew older, did the understanding of
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the situation change?

There is no denying the similarity in Of course! An older me comprehends why things
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features between you and your mother. Are went down the way they did. Now, I have a father
you two similar people too or do you share who is there for me, and never makes me feel that
.
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more in common with your father? we don’t live together. I have a mother who is rock
I am a mix of my parents—physically, and the person solid, and everything I need in my life. She is my
s:

I am. I live with my mother, and admire her for mother, best friend, the breadwinner. I feel safe
everything she stands for. As a combination of the and protected.
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environment I have grown up in, and the fact that

I have consciously tried to imbibe a lot of my How has your equation with your
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mother’s traits, I am like her as a human being. father evolved?

However, my habits, my choices and my desires are I have always been daddy’s li’l girl. He tells me that
similar to my father’s. the first time I touched rain and saw snow was with
him. He has had a huge influence on me, and we
You’ve said any combination of Amrita have gotten closer with time. We bonded a lot during
Singh and Saif Ali Khan is going to be my college years as we are both inclined towards
weird. Which of their weird habits have you academics. Now, I am in the same profession as him,
picked up? and that’s another factor that has brought us closer.
 PRESENTS

COVERGIRL

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 Is Ibrahim (Ali Khan) inclined towards the Taimur has the ability to lighten up everybody’s
movie business too? mood by just being there. I am happy to see my
Yes. And that stems from the combination of his father enjoy fatherhood with Taimur because, while
love for cinema, and the environment he has he has been a great father to me and Ibrahim, he is
grown up in where he has seen actors enjoying at the age and stage in his life where he gets to enjoy
and talking about what they do. From whatever fatherhood the way it should be enjoyed. I see the
I have seen of him acting in terms of his drama happiness and contentment Taimur brings to his life;
or reading, he is an impressive human being, I love that. Taimur has helped our family bond like
and will make for an expressive actor as well. never before.

You were constantly pitted against Janhvi Saif (Ali Khan) has expressed concern over
Kapoor. Did that comparison bother you? him getting way too much attention early
Comparison and competition is part and parcel of on. Do you have the same opinion?
our profession. I don’t get bothered; there’s space I can understand why my father is concerned
for everybody here, and both of us with Taimur getting attention.

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“KAREENA (KAPOOR
are confident and secure in our Perhaps, he doesn’t want him to grow

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respective places. We don’t hold up feeling special or entitled. We can’t
KHAN) IS MY FRIEND,
anything against each other or the do anything about the media attention

_m
media; we know that it’s part of he gets; it’s part of the way things
their job to do what they do. BUT MORE THAN THAT, function at this point of time. If my
SHE IS MY FATHER’S
We are here to be actors; nothing father and Kareena (Kapoor Khan)
WIFE. I RESPECT HER,
works more than individualism.
m inculcate—which I am sure they do—
discipline in him, and ensure that he
AND REALISE THAT
nj
It’s assumed that two women doesn’t get attached to this attention,
taking to the same field will
SHE MAKES MY it will be fine.
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treat each other as rivals. Do

you agree from the instances FATHER HAPPY.” Children are one aspect, even
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in your life? celebrities are constantly being

I disagree. Whether it’s me and Janhvi (Kapoor) clicked. Do you enjoy it or treat
.
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or me and Ananya (Panday), we do have more in it as a flip side of stardom?

BLOUSE,`2,500, STARCH; SAREE, PRICE ON REQUEST, ANAMIKA KHANNA;

common with each other than we do with other I am aware that in today’s day and age, social media
s:

people. We are young debutantes trying to make and media culture are rampant, and come with our
it big in a world we have only dreamt about. territory. I know what I eat, where I go, the people
COAT, `8,500, NAUSHAD ALI, BELT, SARA ALI KHAN'S OWN

tp

I am happy, confident, and content with the place that I meet and hang out with, what time I sleep—
I have, and I am sure they are too. I don’t think we these things affect not just my personal life, but also
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need to treat each other as rivals, but as friends public and professional life. The media, on its part,
that we already are. Competition in any field gives us a lot, be it love and adulation on social
keeps you on your toes; it’s a healthy vibe where media or articles. This mild encroachment on our
we can all coexist. public space is expected and part of the job. You
can’t always have your cake and eat it too. There are
Your two-year-old brother Taimur Ali Khan moments where I want to be free, and not worry
is a celebrity in his own right. Is he the about how am I looking or how a certain situation
cynosure of all eyes at home? will be perceived. But, I don’t take it to heart.
 PRESENTS

COVERGIRL

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You had said that Kareena Kapoor Khan How does finally working with your
always wanted to be your friend. What do celebrity ‘crush’ Kartik Aaryan feel?
your conversations include? Kartik is a talented actor, giving co-actor, and
I do think that Kareena is my friend, but more than a considerate person; working with him has been
that, she is my father’s wife. I respect her, and realise a blast. We’re both Imtiaz Ali fans, and I can’t
that she makes my father happy. We belong to the believe we’ve been given this opportunity.
same profession, and have a similar world, thus, our
conversations include that as well. Have you watched Coolie No. 1 as
a child? How did the remake of the
You are one of the few celebrities who project materialise?
had said that nepotism exists, but many I am a huge David Dhawan fan. When he
continue to deny it. Do you approach an approached me with this project, I was excited
audition the way an outsider would? because it is a dream come true to play the role that
Yes, every filmmaker deserves to see for himself if Karisma Kapoor essayed. Nobody did the commercial

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the given actor can fit the role or the project. heroine, namak masala like her.

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If you are willing to be part of a particular
venture, you should be willing to do what it takes, Are you the one pulling pranks on family

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including screen testing and auditioning without and co-stars or are you at the receiving
any entitlement or arrogance end of them?
because there is no space for
“I WANT TO LEARN I’m the prankster! I enjoy fooling
that in this world.
m around at home, scaring and startling
FROM SANJAY my mother, playing jokes on her and my
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What does freedom mean
to you?
LEELA BHANSALI, friends and the same habit has followed
me on film sets too. Having said that,
AND, HOPEFULLY,
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To be able to say what you Rohit (Shetty) sir and his team, are
feel, do what you want and be CONVINCE HIM next level. It was refreshing to be at the
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TO GIVE ME AN
who you are without worrying receiving end.
about external pressures and
.

OPPORTUNITY TO
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judgement. If you had the chance of hanging

out with one person besides your
WORK WITH HIM.”
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You’re a product of two family member, who would it be?

different faiths. How Mr (Sanjay Leela) Bhansali. I want to
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MAKEUP: ARTI NAYAR AND ANCHAL MORWANI; STYLIST: PRACHITI PARAKH;STYLING INTERNS: RITIKA SHIRKE,
do you think has that shaped you as an learn from him, and, hopefully, convince him to give

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BLOUSE, `28,500, VAISHALI S;SAREE, `58,000, VAISHALI S; RING, `2,050, AAREE ACCESSORIES; HAIR AND
individual? me an opportunity to work with him.
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I identify as an Indian. Our country comprises

a number of religions, languages, and cultures; What’s your biggest fear?
I have equal respect for all. I don’t look at faith My biggest silly fear is lizards, and biggest real fear
as a divisive or differentiating factor, I believe is not being able to consistently make my mother
in being kind to people, and treat them the way proud, or disappoint her in any way.
I would like to be treated.
What makes Fiama Di Wills products
Who is your closest friend in the industry? stand out?
Karan Johar is my mentor, and Their new range of fresh, innovative, long lasting
I turn to him for advice. body washes.

Your weight loss journey is an inspiration Tell us about your association with ITC.
for many. Give us three essential aspects I’m happy to be able to associate with a brand
of your regimen. that follows the same ethos that I do—remain
Eating healthy is key. First, don’t overeat, avoid fresh and positive. It is important to appreciate,
sugar and having anything after 8:30 pm. Secondly, cherish and celebrate the smallest pleasures
workout for at least an hour a day. Thirdly, drink in life, and ITC (Fiama) echoes the
lots of water. same philosophy.
REALITY interview

“YOU HAVE TO BE YOUR

OWN CHEERLEADER”
TV actor Rytasha Rathore goes beyond breaking stereotypes as her social media posts
inspire many to be free to be themselves. She tells Shraddha Kamdar how her life
shaped her into this person so comfortable in her skin

“Y
ou know,
people keep
asking me
‘How are
you so confident?’ It really
bothers me. Comedian

z
Supriya Joshi says when you

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ask somebody that question,
you automatically assume

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that they don’t have the
right to be confident! It’s
like people like them should m
not be confident because
society has decided on certain
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norms. How can you, no how
dare you be confident, you
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PHOTOGRAPH: RAJIV SINGH

are FAT! How dare you love
yourself? How dare you be
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free? How dare you chill out

on the beach in a bikini?”
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she says, as soon as I tell

her about our theme of
s:

freedom, especially freedom social media—whether it is

to be yourself.
“I NEVER FELTANY PRESSURE TO a portrait with messy hair,
FIT IN, NEVER DUE TO MY SIZE. MY
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That’s actor Rytasha enjoying a cup of coffee, or

Rathore for you, whose PARENTSANDFAMILYMEMBERSHAVE simply looking gorgeous. She
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debut TV series Badho Bahu

won her a nomination for ALWAYSSUPPORTEDMYODDITIES.” owns it, and how!
It is the very love and
ITA Award for Best Actor— support of her family and
Female. The actor who has know it is like those stickers goes a step forward and friends that boosted her
broken all stereotypes, says that had become popular talks about the necessity of confidence in her formative
she wonders how people can on Facebook a few years it being introduced to years. “I never felt any
say “Aap toh bade bold type ago. Life’s a joke anyway, so children. “As a concept it pressure to fit in, never due
ho.” Her immediate go-to why take it seriously? It is should be taught to children to my size. My parents and
response is, “What is bold? extremely important to laugh by their parents and by family members have always
I am not a font, I am a person at oneself, with oneself, and institutions. It has to be supported my oddities and
just trying to be myself!” near oneself,” she says. practised on a daily basis for it my weirdness. Apart from
Upsetting feelings Another aspect Rathore to become a part of your life. that in my formative years
apart, the 25-year-old feels feels strongly about is That is one thing my parents I had a lot going for me,
that having a good time that authenticity isn’t taught me. My mom has including extra-curricular
and laughing at oneself really encouraged in our been hard about it our whole activities. That’s when
is an absolute necessity. country. Sure, it has become lives, so I grew up that way.” I started acting in plays and
“Ugggghhh! If we don’t fashionable to be authentic This authenticity reflects knew I had found the one
laugh, then kya hoga? You on social media, but the actor in everything she posts on thing I was good at. It was the
 PHOTOGRAPHS: AARAN PATEL, ANEES ALI
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positive reinforcement Terming it as one of the crazy looking at this avatar of wants to marry her!’ After
I needed in my teenage most intensive programmes m Komal from Badho Bahu. Lots I started working, I gradually
anxiety stage,” she says. She a person can pursue, Rathore of people, especially girls, on realised it is one of the biggest
points out that those years says it is work one has to be social media wondered how problems in India,” says the
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solidified her personality. physically engaged in. There I could wear a bikini, and spunky actor. Parents in our
Once she knew that being is no scope to hold back. “You I was like, why not? That’s country are stressed for their
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an actor was her calling, she have to give 100 per cent of always been my attitude 16- and 17-year-old daughters’
was sure she wanted to study yourself, no, you have to give towards experiences, and it’s marriages even if they are
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it, which took her back to her 300 per cent! Those three the reason I chose to take up slightly on the heavier side.
country of birth—Singapore. years pushed me hard and it the TV series when it fell into It’s around that time that she
.
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She moved to Mumbai when became a whole new story my lap at 22. I then realised started appreciating the fact
she was in her third grade after that. I was always ready that people have such intense that many girls were able
s:

and went back for three to break out of their shells

years to study drama at the “LOTS OF PEOPLE, ESPECIALLY after seeing her images. At
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LASALLE College of the

Arts. As she confesses, it was
GIRLS, ON SOCIAL MEDIA one point she had major
issues with her ‘fat’ arms and
WONDEREDHOWICOULDWEAR
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an experience of a lifetime. ‘flabby’ stomach. She admits

“The fundamentals of theatre ABIKINI,ANDIWASLIKE,WHYNOT?” she still has them, but now,
lie in shedding inhibitions. she has gotten to a place
Although I possessed the where she gives them a pep
feeling of being comfortable to kill it!” she laughs. body-image and weight talk saying, “You are good
with myself, drama school And kill she did, the related issues! I had my own, arms, I love you!”
enhanced it in a big way. internet, when she posted but I had no idea that it’s so Does that work? “Well, the
Studying acting is very a slo-mo of herself frolicking huge,” she says. fat isn’t going to go anywhere
different from studying on a beach. She scrolls down Even when she said yes to till I commit to working out,
a degree in any other subject, on her screen and finds the the TV series, her idea was or spend a lot of money on an
because it basically involves post to read out the caption: that it’s not every day that insanely good trainer. But you
studying yourself and other “If you go to the beach and writer write characters for don’t have to hate your body,
people, studying bodies and don’t take a fake slo-mo people who “look” like her. I never have. Anyway it is so
minds. In such a space, for baywatch run toh zindagi “I knew I was picking from tough when the world makes
three years I was with the adhuri reh jaayegi.” And why a very small pool in any case, you feel smaller than you are,
same 10 people, who had not? This has always been her so I went for it. Initially I was so you can’t make yourself feel
seen each other at their best attitude when it comes to life. sceptical. Of course because small. You have to be your
and worst,” she says. “The audiences went she is a fat girl so nobody own cheerleader.”
REALITY interview

HAPPILY EVER AFTER

From walking down the runway to helping couples walk down the aisle, Mehr Jesia has done it all.
She chats with Charlene Flanagan about her exciting new venture in wedding planning
he year was 1986. Mehr Jesia,
the newly-crowned Femina
Miss India, was staying with
her friend Demet at a quaint
guest house in a little fishing
village in Turkey. The two
were out on their room’s verandah having
a conversation, when they became
unintentional spectators to a beautiful wedding
ceremony. “There were 10 guests—the parents

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of the bride and groom, a child from the bride’s

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previous marriage, two of the couple’s dogs, and
three friends,” says Jesia. “The bride and groom

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sang their vows to each other, accompanied by
a screechy fiddler. There was no photographer,
m no selfies taken, and no obligatory social media
hashtags. It was intimate, and unforgettable.”
There’s an undeniable gleam in her eye when
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she recalls that particular exchange of vows.
Over the years, Jesia got busy with work
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commitments and family, and that wedding

became a faint memory, but it always brought
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a smile to her lips. So when she finally had

a chance, she decided to convert that memory
.
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into a proposition for many more. “A wedding

is one of the most important milestones in our
s:

lives. We picture our wedding as an extension

of ourselves, an expression of our essence,” she
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says, explaining her recent foray into wedding

planning. She elaborates that it’s an honour
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when a couple trusts her enough to help them

turn their vision into reality, and with each
wedding, she wants to ensure she captures who
a couple really is.
Jesia is working in conjunction with
her friends, brother-sister duo Kalyani and
Aditya Karandikar of a Mumbai-based event
management company, stating that their
ideology and style are in sync with her own.
“It’s not our style that we want to showcase
on a couple’s special day. Our focus is seeking

“We picture our wedding as

an extension of ourselves,
an expression of our
essence.”
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out a client’s unique essence, understanding It all began when a close Jesia also owes some of her creativity to her
friend asked Mehr Jesia
what they find beautiful, and creating the most to style her wedding
m two daughters, Mahikaa and Myra, admitting
stunning version of that vision. We consciously that their sensibilities weigh on her mind when
try to not cultivate a signature style or look,” thinking of something. “My daughters have
nj
she explains. If that’s not all, this dream team their own individual sense of style. My older
stays as far from ‘trends’ as possible. “At the risk girl has a classically-elegant and confidently-
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of sounding clichéd, we are more interested understated aesthetic; my younger daughter’s

in crafting an event that will reflect your fashion sense is more edgy and one-of-a-kind.
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personality, your whims, and your private Both of them keep me current in terms of
aesthetic,” she adds. trends,” she says, beaming.
.
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It all began when a close friend asked Jesia While timelessness, elegance, and
to style her wedding. “The theme was that love, are undoubtedly a quintessential part
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of an enchanted forest—the colour scheme, of any couple’s special day, nothing can be
props, and design, all added an element of quite as memorable as when a bride and groom
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surprise and unpredictability,” she says. Styling love to take a few risks. Ask her about one
this wedding set her on the path of creating theme she’d love to execute, she passionately
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stunning, memorable, and picture-perfect says, “A very adult carnival—the possibilities

weddings, translating the couple’s hopes of “My are delicious!”
D-Day into their fairytale ending.
Despite her beginning and passion,
daughters There’s no denying that with planning
a wedding, the possibilities are indeed
one does wonder, did her time as a model have delicious. But there is much more to it than
play some part in developing her unique their own possibilities. And what according to her makes
aesthetic and vision? “Whether it’s a piece a wedding perfect? “The music you love, the
of architecture, a beautiful gown, a painting
individual people you love, and a lot of magic,” says Jesia,
you can’t forget, or a delicately-strung garland sense of adding that she’d love to see a wedding planned
of flowers—everything offers some form of style. Both by Madonna, Grace Kelly, or even one by
inspiration. The development of my aesthetic Prince or Salvador Dali.
of them
PHOTOGRAPHS: DABBOO RATNANI

is an evolving process,” she says. As part of So what can we expect to see in the near
this process, she admits that she has been keep me future? “I have a few projects in the pipeline,
toying with several concepts, including one current in ones that I’m truly excited—and a little
of a dreamy lake-side wedding in Kashmir; nervous—about. All I can say at this stage is
and another of a traditional affair in one of terms of that when it materialises the way I’ve visualised
the timeless French colonial mansions in trends.” it, it will be quite spectacular. You’ll just have
Pondicherry. to wait and watch,” she signs off.
REALITY interview

A new dawn
National-award winning filmmaker, Vibha Bakshi, chats with Nikshubha Garg about her
latest documentary, Son Rise, which captures the horrors of female foeticide in Haryana

F
ive years after she put the spotlight
on the aftermath of the 2012
gang rape in Delhi through her
documentary Daughters of Mother
India—the project won the National
Film Award for Best Film on Social Issues—
filmmaker Vibha Bakshi’s latest venture, Son
Rise, takes on female foeticide in Haryana.

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The film traces the consequences of hushed

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abortions, the near-complete absence of
women in the state’s villages, the bride buying/

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bride kidnapping traffic that follows, and the
numerous crimes against women. However,
this time, the focus is on men changing the m
narrative on gender inequality.
At the centre of the story are Sunil Jaglan,
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village chief, and father of two daughters
fighting for the inclusion of women in the
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male-monopolised institutes of local self-

governance; Baljit Singh, khap chief, and
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Jitender Chattar, a local farmer; who in

(Above) Vibha Bakshi,
a traditional arranged marriage, defies society
.

(right) a still from

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by wanting to marry a gang rape survivor. Son Rise

“Our heroes are ordinary men undergoing
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the extraordinary in the struggle for women’s

rights and gender justice. They have grown up
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in Haryana, and for the first time, are realising

that their biggest obstacle is in the form of
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other men who are fighting them at every step

of the way,” she says.
Bakshi argues that while it is important for
women to fight for their rights, and make their “When we talk will help kick-start a dialogue, which is the
voices heard, having men as equal partners in about gender first step in the right direction. “A film may not
the struggle will help accomplish the goal of rights, biases, change the world, but it can certainly break
gender equality faster. “For decades, women violence— the conspiracy of silence that surrounds many
have advocated for equal rights. When we talk burning issues. We hope to stir a dialogue
about gender rights, biases, violence—they
they are all that will change the narrative on masculinity
are all bracketed as women’s issues. How is bracketed and male power by encouraging men to stand
a rape a women’s issue? It’s a human rights as women’s together in solidarity with women.”
issue. Women must to be aware of their rights, issues. How Ask her if she is sceptical of the
and men should be equal collaborators in is a rape documentary’s reach as opposed to feature
the struggle. Only then will we all win,” the films, and she says, “Films do have larger reach,
filmmaker asserts.
a women’s but today, the audience is far more evolved and
She admits that as a filmmaker, the biggest issue? It’s is looking for more than just entertainment.
challenge is to sensitise and not sensationalise a human I truly believe, when your intent and emotion
the subject at hand. Bakshi believes Son Rise rights issue.” is right, the universe will embrace you.”
 NOT JUST A SPOONFUL OF SUGAR
This recipe for sea salt caramels a medium-high flame until melted.
is unfussy, doesn’t need Stir in the corn syrup and
a thermometer and promises condensed milk.
melt-in-the-mouth indulgence Bring to a boil, reduce the heat
to low-medium, and simmer,
Sea salt caramels stirring constantly, for seven to
Ingredients 10 minutes, or until the mixture
12 tbsp butter turns a deep golden colour.
½ cup sugar Remove from the flame
3 tbsp light corn syrup and mix in the vanilla.
420 ml sweetened condensed milk Pour the caramel into a foil-lined

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½ tsp vanilla essence 8x8 inch pan, and sprinkle

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Coarse sea salt to sprinkle with coarse sea salt.
Cool for two hours before cutting
Method into squares. Wrap

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Heat the butter and sugar in a pan over in wax paper, and serve.
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PHOTOGRAPH: BELCHONOCK /123RF
LIVING food

ITALY
ONAPLATE
Chef Roberto Apa at Bene, Sheraton Grand Bangalore Hotel at Brigade Gateway,
brings you easy recipes from the country known for its gastronomy

INSALATA DI RISO

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¾ cup green ½ cup
peas, shelled pitted black
olives, sliced
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½ cup
Arborio rice ½ cup pickled
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gherkins, sliced
½ cup
red peppers, 3 tbsp chives,
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diced small chopped fine

½ cup Salt, to taste
.
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yellow peppers,
diced small Black pepper,
to taste
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¾ cup
tomatoes,
halved
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1½ cup
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provolone
cheese, cubed

Calo
counrie
750 t:
(per scalories
ervin
g)

SERVES: 4 > PREP TIME: 20 minutes + chilling time > COOKING TIME: 25 minutes
utes

1. Bring a pot of salted water to the boil on a medium-high flame. Add the peas, and boil them for about three minutes.
Remove the peas from the water with a slotted spoon, drain, and set aside, reserving the water on the flame.
Add the rice to the cooking water, and cook for two to three minutes less than indicated on the packaging.
Remove from the flame, drain, and spread out on a chilled tray to cool.
2. Mix the peppers, tomatoes, cheese, olives, gherkins, and chives, and season to taste.
Add the peas and the cooled rice. Taste and adjust the seasoning.
3. Cover the bowl with cling wrap, and refrigerate until chilled well.

TIP: ALLOW ENOUGH TIME FOR THE SALAD TO CHILL. IT HELPS THE FLAVOURS TO DEVELOP.
 BRUSCHETTA CAPRESE

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4 slices bread
(2cm thick) 8 basil leaves,
roughly torn

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1 garlic clove,
peeled 2 tbsp extra virgin
olive oil + extra
250 g mozzarella, to drizzle
drained and cut
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into small squares ¼ tsp oregano,
or to taste
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10 cherry
tomatoes, Salt, to taste
quartered
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12 black olives,
chopped
. m
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s:
tp
ht

Calo
counrie
455 t:
(per scalories
ervin
g)
SERVES: 2 > PREP TIME: 20 minutes

1. Toast the bread slices on both sides under an oven grill

or on a non-stick frying pan, until golden.
2. Rub the garlic clove on the toasted bread slices.
3. Place the mozzarella, olives, and cherry tomatoes in a bowl.
Add the basil leaves, oregano, extra virgin olive oil, and salt.
Stir gently to mix well.
4. Place the toasted bread slices on a serving platter,
and top with the mozzarella-olive-tomato mixture.
5. Drizzle with a little extra virgin olive oil and serve immediately.

TIP: CHOOSE RIPE CHERRY TOMATOES AND THE FRESHEST BASIL LEAVES YOU CAN FIND.
LIVING food

PANZANELLA

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ag
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1 large red
onion, thinly
sliced 15 basil leaves,
roughly torn
3 tbsp white
m
wine vinegar 2 tbsp extra
(divided usage) virgin olive oil
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400 g bread, Salt, to taste
crusts removed
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Black pepper,
2 ripe tomatoes, to taste
deseeded and
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chopped small
.

1 cucumber,
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peeled and
cut into
thin ribbons
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tp
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PHOTOGRAPHS COURTESY: SHERATON GRAND BANGALORE HOTEL AT BRIGADE GATEWAY

Calo
counrie
735 t:
(per scalories
ervin
SERVES: 2 > PREP TIME: 20 minutes + marination time g)
DISCLAIMER: CALORIE COUNTS ARE APPROXIMATE ONLY

1. Marinate the onion in one cup water and one tablespoon white wine vinegar for at least two hours.
2. Briefly soak the bread in one cup water and one tablespoon white wine vinegar for a few minutes to soften.
3. Remove from the marinade, squeeze to remove the moisture,
break it coarsely with your hands, and place the chunks in a large salad bowl.
4. Drain the red onion from its marinade, and add to the bread.
5. Add the tomatoes, cucumber, and basil leaves. Mix all the ingredients gently.
Drizzle the remaining extra virgin olive oil over the mix, and season with salt and pepper.
6. Mix again, taste and, if necessary, add more wine vinegar.
7. Refrigerate the panzanella for at least an hour, to allow the flavours to develop.

TIP: TAKE OUT THE SALAD FROM THE FRIDGE 15 MINUTES BEFORE SERVING.
LIVING travel

OFFTHE
BEATENTRACK
If you aim to get away from the urban chaos, get set to explore these unusual destinations

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ag
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m
nj
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Patagonia is
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a nature lover’s
paradise

HE festival of lights is all Patagonia, at Peninsula Valdes should

about spending quality South America be on your list. Home to
time with your family If you want to spark some southern right whales
and enjoying the festivities serious Instagram envy, and orcas, this region will
together. If, however, you’re Patagonia is the place to be. guarantee the sighting
not a fan of the noise and Opt for a hiking trail at the of these majestic beings
pollution that come hand- Dores Del Paine National in their natural habitat.
in-hand, stepping out of Park to check out Chilean
the city would be the best wildlife like guanacos and Sicily, Italy
alternative. Make the Andean condors. Crank it Resplendent with azure
most of your leisurely up a notch and give glacier waters, emerald hills, and
holidays with our picks hiking a go by taking on food that’ll make your soul
of uncommon destinations the Viedma glacier. If you’d sing, Sicily will win your
that’ll help you ditch rather spend some time at heart over in seconds.
the crowd. sea, whale-watching Known for its art and
LIVING travel

Sicily's Ancient theatre so if you’re up for roughing

of Taormina was built it out a bit, go for a little
in the third century BC
scuba diving, snorkelling,
and kayaking. With
unparalleled beauty and
natural diversity, Los Cabos
is the place for leisurely
exploration. Still, don’t
forget to get to a party or
two¬you’re sure to dance
not only the night, but all
your troubles away!

Kohima, Nagaland
Can’t leave the love for
city living too far behind?

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Consider Kohima, the

ag
capital of Nagaland,
which is the perfect mix

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of a modern city, nature,
and culture. Kohima is
m particularly famous for
its rich and varied history,
RESPLENDENTWITHAZUREWATERS, showcased at the Nagaland
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State Museum. With
EMERALD HILLS ANDFOODTHAT’LLMAKE dioramas of tribes, statues,
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YOUR SOUL SING,SICILYWILLWINYOUR jewellery, and ceremonial

artefacts, it’s the place
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HEART OVERWITHINSECONDS. to glimpse at an era gone

by. If you’re eager to learn
.
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Go beach-hopping architecture, the city’s more about Nagaland’s

in Los Cabos monuments boast of Arab rich heritage, visit the
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arches, Byzantine mosaics, Kisama Heritage Village to

and Baroque influences. experience the traditional
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While every corner in Sicily Naga life.

is a feast for the eyes, your
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trip would be incomplete Orchha, Madhya

without tucking into some Pradesh
fresh seafood and handmade Orchha is a place
pasta. And, if you’d rather that seems almost frozen
indulge in a do-nothing in time. Nestled on the
vacation, just kick back banks of the river Betwa,
on a pristine beach and the town was founded
watch the waves crash in the sixteenth century
against the shore. by Rudra Pratap, a Bundela
Rajput chief, and is known
Discover traditions at Los Cabos, Mexico for its rich architectural
Kisama Heritage Village Home to the towns of San heritage. Orchha Fort stands
Jose Del Cabo and Cabo San majestically on an island
Lucas, Los Cabos is a place in the river, and not too far
for discovering beaches, away are the famed chhatris
nightlife, and luxury. The or cenotaphs, which pay
towns are not all about homage to the rulers of
beaches and parties though, Bundelkhand and the land’s
 Orchha's chhatris glorious past. Every corner
rest on the bank of of this town exudes a sense
the river Betwa
of history, making it the
perfect place to spend
cool winter evenings.

Ziro, Arunachal
Pradesh
At 1,500 metres above
sea level, Ziro is covered
with lush paddy fields, and
bamboo and pine trees.
If you wish to experience
nature at its purest, visit
the Talley Valley Wildlife
sanctuary. Home to

z
a wide range of endangered

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animals, orchards, and flora,
the Sanctuary’s nature trails

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make for a fantastic learning
experience. If you’re in the
m mood for a leisurely stroll
through the woods, Ziro’s
AT1,500METRESABOVESEALEVEL,ZIROIS Pine Grove should be
nj
on your list. The warm
COVEREDWITHLUSHPADDYFIELDS,AND sunlight cutting through
e/

BAMBOOANDPINETREES. the towering pine trees

make for pure bliss.
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Nalanda, Bihar
.
//t

If you’re looking for

a destination with a bit of
s:

history, the town of Nalanda

in Bihar awaits. Once
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a centre of learning,
Nalanda is 72km away from
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Patna and forms a part of

the Buddhist Circuit, which
includes Bodh Gaya and
Rajgir. Founded in the fifth
century, Nalanda hosted an
ancient university, housing
students and teachers
from across the world.
The Nalanda Museum
houses an impressive
(Left and right) collection of ancient
Experience Ziro’s
PHOTOGRAPHS: SHUTTERSTOCK

cultural and manuscripts and Buddhist

natural side statues. With both Rajgir
(Below) The
and Bodh Gaya not too
Nalanda far away, exploring these
University Buddhist towns together is
housed students
from China, the perfect way to
Tibet, and Korea find peace!
THE BUZZMAKERS

WHY DID YOU CHOOSE FROM YOUR REPERTOIRE OF

BADNAAM GALI? ROLES SO FAR, WHICH ONE
First, the film gave me IS YOUR FAVOURITE?
an opportunity to portray Rakhi from Citylights, of course! It is my
a character (she plays a surrogate debut film, and close to my heart.
mother) I had never explored It was so far the most difficult part
before. Second, I liked the script, I have played. I guess, Nayanika from
and the people associated with Badnaam Gali is also precious, because
the project. I had to say yes. she has this never-say-die spirit.

PATRALEKHAA
GOING WITH THE FLOW
YOUR DEBUT FILM,

z
CITYLIGHTS WAS
WELL-RECEIVED. WAS

ag
The actor talks about her latest film, Badnaam Gali, favourite role, IT THE BREAK THAT
and what one would find on her bookshelf, among other things YOU NEEDED?

_m
Every bit. It’s got me fame and
recognition as an actor. Above
all, it brought much love from thee
m audiences. Even now, I get messag ges
for Citylights. The cherry on top w
was
the opportunity to work with Maheesh
nj
Bhatt, Hansal Mehta, and Rajkumm mar
Rao. What else can one ask for??
e/
m

IS THERE A CHARACTER YOU

REALLY WANT TO PLAY?
.
//t

I would love to play Vivian from Pretty

Woman. I love her spirit and innocence. The
film could have been dark, but the makers
s:

went ahead with a completely different

genre. It was an easy breezy watch; made
tp

me believe in happy endings.

ht

How do you
unwind after
work?
I like being
at home, and
spending time
with my dog, What’s on your
watching a series, bookshelf
and working out. right now?
Autobiography
Of A Yogi.

WHAT ARE YOU WORKING

ON NEXT?
My next film goes on floors August end.
After that, a series is in the pipeline.
—As told to Neeti Jaychander