Scurvy, was once called the plague of the Scurvy is easily treated- you just need to Scurvy is related
Scurvy is related to nutrition as it’s caused by
sea is a disease caused by deficiency of increase the daily intake of vitamin C. just enjoy lack of vitamin C. Vitamin C also known as
vitamin C in your diet. Scurvy can have a huge varieties of fruits and vegetables rich in absorbic acid, is a very essential nutrient that
impact on your life if you don’t give adequate vitamin C every day and you will be free from undertakes vital roles in our body. For the
care for yourself. Symptoms like fatigue makes scurvy. Teenage girls between the age of 14-18 growth, repair and development of all body
you feel like doing nothing. This might have an need 65mg of vitamin C and boys need 75mg tissues vitamin C is required. It has many
impact on your job which affects your financial per day. You need to eat vitamin C daily as it’s functions including collagen formation, Iron
health. You won’t be physically active because water-soluble and doesn’t stay in your body for absorption, immune system health, wound
of the muscle and Joints pain that you suffer so long. Your doctor may also recommend healing and the maintainence of cartilage,
from. Irritability can affect your socialisation vitamin C supplement for a short-term period to bones and teeth. So, if you don’t have vitamin
which can impact your relations with friends speed relief of symptoms. More than 2000 mg C, all the functions that vitamin C does will be
and family. Swollen and bleeding gums can be of vitamin C can be very harmful. stopped. Many people have bad lifestyle choice
really annoying and you might not be able to that affects their intake of important nutrients.
enjoy your daily diet.
Scurvy can simply be avoided by eating fresh Loss of teeth could be a nightmare and along Lifestyle choices such as, not eating a healthy
fruits and veggie rich in vitamin C everyday. Also with that, swollen gums and joints, rashes on balanced diet, smoking, not eating because of a
if you eat fair amount of veggies, the problem skin might make you distressed and eating disorder like bulimia or anorxia nervosa,
people have is that they simply overcook the embarrassed. This feeling could lead the you to fussy eating and poverty are the things that
veggie which can destroy the vitamin C content. withdraw from your family and social activities. stops you to get enough vitamin C that you
This is partly due to a reaction with oxygen that Dependent people who are not given adequate need along with other nutrients that are
renders the vitamin inactive, and partly to care. alcoholics and smokers. Alcohol prevents important. As not getting enough vitamin C
leaching of the vitamin into the water used for absorption of vitamin and smoking depletes causes scurvy, this can make your daily life hard
cooking. Food slices of vitamin C include, levels. Poverty people don’t can’t afford fresh and you will have to struggle. If left untreated it
guavas, raw pepper, broccoli, kiwi fruit, produce and diabetics tend to avoid fresh fruits can even cause death. So it’s Important to
strawberry, orange, lemon etc. and veggies as it increases their blood glucose choose your food wisely and have good lifestyle
levels. choice that contributes to good healthy life.
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