MASTER YOUR EMOTIONS
WORKSHEET 3
UNDERSTANDING OUR THREE STATES OF MIND
UNDERSTANDING OUR THREE STATES OF MIND
Did you know that your mind has three states: The reasonable mind, the
emotional mind, and the wise mind. Everyone possesses each of these
three states, but most people gravitate toward a specific one the
majority of the time.
The Emotional The WISE The Reasonable
Mind Mind Mind
The Emotional Mind - The Wise Mind - refers to An individual uses
is used when feelings a balance between the their Reasonable
control an individual’s reasonable and emotional Mind when they
thoughts and halves. They are able to approach a situation
behaviour. They might recognise and respect intellectually. They
act impulsively with their feelings, while plan and make their
little regard for responding to them in a decisions based off
consequences. rational manner. of fact.
Describe experiences that you’ve had with each of the states of mind.
EMOTIONAL:
WISE:
REASONABLE: