ACTIVITY 1
INSTRUCTIONS DIAGRAM
1. Pairs
2. Collect 1 football and 4
marker cones to create
area.
3. Ball placed on score line
at one end of area.
4. Pairs start back-to-back in
Attacking the middle of the area.
Back to back 5. When the player facing
the ball calls out ‘Go!’,
6. Both players run to
opposite ends of their
area and around a marker
cone.
7. The player who was
facing the ball scoops it
up and attempts to score
a touchdown.
8. Other player acts as a
defender – tags.
Progression
• Switch roles
• Have students further
from the ball
• Make the game a
competition with
scoring
Regression
• Allow students to be
facing the ball
LEST
L = 4 groups of 4
E = x4 cones/set up, x1 touch ball/set up
S = 5m x 5m/set up
T = No longer than 10mins
ACTIVITY 2
INSTRUCTIONS DIAGRAM
1. Three players start at one
end of the square and run
forward.
2. Player 1 passes to player 2
before heading diagonally
back behind him to take a
return pass.
Attacking 3. Player 1 goes forward and
Pass and passes to player 3.
loop
Progression
• Students do just the
spiral pass
• Create more space
between students to
make a further pass
• Add in a defender
Regression
• Only do a flat pass
• Slow down the speed
LEST
L = 4 groups of 3
E = x1 touch ball/set up
S = 5m x 5m/set up
T = No longer than 8mins
ACTIVITY 3
INSTRUCTIONS DIAGRAM
1. split group up into four
corners.
2. one side starts with the
ball.
3. agility pole (use as
defender, or choose
someone to be the
Attacking defender and swap
Draw and around).
pass 4. the first player with the ball
runs up to the defender
and draws and passes to
their support player who
then runs straight and pops
the ball off to the next
group.
Progression
• Add a defender in the
middle
Regression
• Remove a defender
LEST
L = 4 groups
E = x1 touch ball/set up, x5 cones
S = 10m x 10m
T = No longer than 10mins