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Tutorial 2

This document provides a tutorial plan for a physical performance laboratory unit on touch football. It includes 3 warm up activities and 3 skill-building activities that progress in difficulty. The warm up activities are designed to improve evasion skills, ball handling, and cardiovascular fitness. The skill activities focus on initiating contact, passing, and creating space. They build on each other and incorporate offensive and defensive strategies. The session concludes with a team scrimmage game to apply the skills in a competitive setting.

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0% found this document useful (0 votes)
81 views5 pages

Tutorial 2

This document provides a tutorial plan for a physical performance laboratory unit on touch football. It includes 3 warm up activities and 3 skill-building activities that progress in difficulty. The warm up activities are designed to improve evasion skills, ball handling, and cardiovascular fitness. The skill activities focus on initiating contact, passing, and creating space. They build on each other and incorporate offensive and defensive strategies. The session concludes with a team scrimmage game to apply the skills in a competitive setting.

Uploaded by

api-443550613
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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TUTORIAL PLAN

Unit: HPE 2203: Physical Performance Laboratory 1 Topic: TOUCH Week: 2


*** Use of grids and set up of markers for efficient transitions ***

GRID SET UP FOR CLASS

Warm Up Activity #1

Tricky Touchdown
Duration 10 minutes
Equipment 1 ball per pair
Area Size Create a 10m x 10m grid
Instructions  Runner to enter square an attempt to score a try
 Opponent tries to tag before try is scored
Variation and Start with a tap
progression
Teachable moment Moving with ball
Evasion skills
Placing ball on ground
Organisation:

NOTES:

 dodge cone and make a tri


 Defender coming from other direction
 Transfer the load onto one foot and push off the other
 Stretches muscles and gets heart rate up and is relevant to the lesson
 Create space and score a tri
1
Warm Up Activity #2

SCOOP TAG
Duration 10 minutes
Equipment 1 ball except 3 participants
Area Size Create a grid using cones to comfortably fit all your students
Instructions  Variation of chasey or ‘IT’
 Select 3 players to start as taggers
 All other players carry and run with ball evading taggers
 Taggers tag players who then perform a roll ball
 Tagger picks up ball and runs around area, can not re-tag tagger
Variation and  Add in tap for tagger
progression
Teachable moment Energy and enthusiasm
Using and defending space
Organisation

NOTES:

 2 on 3 keepy off
 However many outs or touches = pushups
 No relevance to lesson - would not do this in a class situation

Activity #1

ROLL BALL & DUMMY HALF


Duration 5-10mins
Equipment Pairs into 4’s
1 ball in pair
Have groups of 4 working in grid
Area Size 5m x 10m grid
Instructions In pairs
 Students work in pairs to begin with
 Student 1 runs to 5m line and performs a roll ball
 Student 2 scoops and runs to 10m and scores a try
 Reverse on the way back.
In 3’s
 Students work in 3’s to move ball upfield
 Students 1 runs to 5m line and performs a roll ball, Student 2
acts as a dummy half, scoops ball (EXPLAIN DUMMY HALF
RULE)
 Student 3 runs onto pass aiming at the 10m line
 Student 3 performs roll ball at 10m line, Student 2 runs into
dummy half an passes back to student 1

2
Variation and Action of initiating the touch
progression Add in tap to start the drill
Teachable moment Scoop and accelerate
Organisation: Student select grid
Use small square grid Student establish a work station
5m x 10m Teacher moves around grids

Activity #2

3 on 1 INITIATING THE TOUCH


Duration 10mins
Equipment Groups of 4
1 ball per group
Area Size 15m x 5m
Instructions  3 offensive players, 1 defensive player (rotate)
 3 offensive players start on end line of grid
 1 defensive player starts at 5m line of grid
 Offense players objective is to initiate the touch and beat
defender to the next 5 m line, use same movement as drill 2
 Defence attempts to tag player with ball and get back 5m
 OFFSIDE RULE
Variation and Add in tap when defender caught offside
progression
Teachable moment Decision making
Spacing
Organisation: Extend vertical grid with extra marker or run horizontally
Leave space between grids for next drill

Activity #3

3 on 1 PICK AND POP


Duration 10mins
Equipment Groups of 4
1 ball per group
Area Size 15m x 5m
Instructions  3 offensive players, 1 defensive player (rotate)
 3 offensive players start on end line of grid
 1 defensive player starts at 5m line of grid
 Offense players objective is to initiate the touch and beat
defender to the next 5 m line, use same movement as drill 2
 Defence attempts to tag player with ball and get back 5m
 OFFSIDE RULE
Variation and Add in tap when defender caught offside
progression Add in second pass and extra rotation
Teachable moment Decision making
Spacing
Organisation: Extend vertical grid with extra marker or run horizontally
Leave space between grids for next drill

3
NOTES:

ACTIVITY 1- Progression 1
 start off with no fend
 Slam and step
 Clear the space
 quick, low , fend

ACTIVITY 2- Progression 2
 add in defender
 Do a demonstration - visual learners need to see
 3 on 1 initiate the touch
 Use cones for touches

ACTIVITY 3- Progression 3
 level 3
 3 on 1 pick and pop
 Dummy half create space to successfully score
 Offensive and defensive strategies
 Create space and score a tri
 Use cones for 3 touches

End Game

TEAM WAVES
Duration 15-20 minutes
Equipment Teams of 4
Area Size Extend grids into larger fields
Can make a mirror image to cater for large class
Instructions  See above

Variation and Start with tap


progression
Teachable moment Making space
Acceleration and speed
Agility
Organisation: Use of grids still – may need to extend or use rectangle and make
a mirror image

4
From (http://touchfootball.com.au/fileadmin/user_upload/Download_Documents/2015/Play_for_Life_-_Touch_Football.pdf)

NOTES:

5-meter game
 level 4
 4 offensives 4 defensive
 Touch downs
 Trying to get tris
 Create space using offensive strategies to score a tri

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