Performing art (Dance)
Class : VI
Term : I
1. Bhoomi Pranaam
Process : In the very beginning of class, the students will perform bhoomi
pranaam i.e Bending down to the floor and touching the floor with the
help of your hands and then folding your hands in a namaskar position .
It will be performed in the beginning and in the end of the class.
Outcome : This routine will enhance the value for dance in each child as
it is a gesture to salute our mother earth and to pay respect and honesty
for our dance .
2. Warm-up exercises
Process : After the Bhoomi pranaam, kids will perform head to toe warm
up exercises like bending of body , head and body in circular motion
through the waist . Movement of hands in all directions .
Outcome : The warm up exercises will enhance the flexibility to dance
and to be more active while in class.
3. Expressions exercises
Process: The students will perform facial exercise like using eyes,nose
,lips,eyebrows,cheeks according to the mood shown .
Outcome : This will help kids to perform right emotion at right time while
performing. It enhances the dance performance so much.
Dance form Outcome
1. Classical : Kathak Introducing classical form named
Kathak as it enhance the beautiful
and clean movements of body and
give stress on counts knowledge .
2. Folk style : Rajasthani Introducing one of the oldest and
(katputli) most creative folk dance form as it
give emphasis on expressions and
body flexibility .
Term : II
1. Bhoomi Pranaam
Process : In the very beginning of class, the students will perform bhoomi
pranaam i.e Bending down to the floor and touching the floor with the
help of your hands and then folding your hands in a namaskar position .
It will be performed in the beginning and in the end of the class.
Outcome : This routine will enhance the value for dance in each child as
it is a gesture to salute our mother earth and to pay respect and honesty
for our dance .
2. Warm-up exercises
Process : After the Bhoomi pranaam, kids will perform head to toe warm
up exercises like bending of body , head and body in circular motion
through the waist . Movement of hands in all directions .
Outcome : The warm up exercises will enhance the flexibility to dance
and to be more active while in class.
3. Expressions exercises
Process: The students will perform facial exercise like using eyes,nose
,lips,eyebrows,cheeks according to the mood shown .
Outcome : This will help kids to perform right emotion at right time while
performing. It enhances the dance performance so much.
Dance form Outcome
1. Ballet dance Introducing the most old and most
beautiful dance form as it helps in
making body postures beautiful
and correct .
2. Contemporary Introducing the most new form of
dancing which allows students to
create their own style of dancing
under the basic guidelines of the
dance form.
