Spiritual

Vitamins
365
Positive Bible Verses

joel fotinos & august gold

Paraclete Press
Brewster, Massachusetts

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 Spiritual Vitamins: 365 Positive Bible Verses
2012 First Printing This Edition
2009 First Printing Original Edition

Copyright © 2012 by Joel Fotinos and August Gold

ISBN 978-1-61261-102-0

This edition is a compact version of A Little Daily Wisdom: 365 Inspiring Bible Verses to
Change Your Life.

Copyright notices for the Bible versions used in this edition are listed on the Permissions
page at the end of the book.

The Library of Congress has catalogued the original edition of this book as follows:

Bible. English. Selections. 2010.

A little daily wisdom : 365 inspiring Bible verses to change your life /
compiled by Joel Fotinos and August Gold.
p. cm.
ISBN 978-1-55725-648-5 (french flaps, deckled edge, pbk.)
1. Devotional calendars. 2. Bible--Devotional literature. I. Fotinos, Joel. II. Gold,
August, 1955- III. Title.
BS390.L58 2010
220.5’208—dc22 2009043481

10 9 8 7 6 5 4 3 2 1

All rights reserved. No portion of this book may be reproduced, stored in an electronic
retrieval system, or transmitted in any form or by any means—electronic, mechanical,
photocopy, recording, or any other—except for brief quotations in printed reviews,
without the prior permission of the publisher.

Published by Paraclete Press

Brewster, Massachusetts
[Link]

Printed in the United States of America

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 contents
introduction • v

january
february
march
april
may
june
july
august
september
october
november
december

my favorite verses • 109

translation guide • 110

permissions • 115

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 introduction
Letting the Bible Change Your Life

Several years ago, I was working in a job in San

Francisco that was, to say the least, unsettling. The
corporation that owned our company was in the midst
of several rounds of lay-offs—in less than two years, we
had gone from a staff of over 200 people to now just
40. Morale was low, and each day every staff member
would wonder if this was the day they would get laid
off.
I clearly remember one morning, as I was on the
bus going to my job feeling depressed and scared,
a thought suddenly came to my mind: all things
work together for good to those who love God. It was a
Bible verse I had memorized years earlier and hadn’t
thought about since, and yet, here it was, right when
I needed those very words. I immediately felt better,
gained strength from this Bible promise, and faced
my day with new strength—or, I should say, using

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 vi

God’s strength as my own. I repeated it throughout

that day, and the days that followed, and what once
had been a difficult, dark time became a spiritual
quest that brought me closer to God.
I decided to memorize more Bible verses. In fact,
the more Bible verses I memorized, the more they
“spontaneously” would pop up in my mind, seemingly
at the very moment that I needed them most. I came
to realize that memorizing Bible verses was like taking
spiritual vitamins. Vitamins are supplements we take
in order to improve our health and give us more well-
being. We don’t usually see results of the vitamins on
the first day we take them, and their positive effect
may be subtle, occurring over a long period of time.
Likewise, memorizing Bible verses—our spiritual
vitamins—may or may not profoundly affect our lives
the day we memorize the verse. But like good vitamins,
they stay in our system, providing nutrients and help
as we need it. And then, no matter what happens in
our lives, these verses will provide comfort, strength,
and joy.

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 vii

We’ve designed Spiritual Vitamins: 365 Positive

Bible Verses so that you can begin using it immediately.
The verses are nearly all short, inspiring, easy to
memorize, and every book of the Bible is represented.
In some cases, we’ve taken just a portion of a verse or
a paragraph, pulling out the essential message so that
it is easier to memorize. We looked up each verse in
the nine translations we used, to find the one that
had the clearest message. Since the purpose of this
book is specifically to uplift you and to help you in
memorizing the words, feel free to let these verses lead
you back to the Bible for deeper study and to see each
verse in its fullness and in context. You can use this
book, then, as a powerful supplement to your life,
and allow it to nourish and uplift you.
Try to begin each day with this book, spending a few
moments learning that day’s Bible verse. Read it several
times, and even read it aloud. Read it with feeling. Close
your eyes and repeat it until you feel you can remember
it. For each verse, you may want to ask yourself some
questions that will help you to internalize the verse
you’ve read.

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 viii

What does the verse say to me?

How is it applicable in my life?
How does the verse make me feel?

Throughout the day, repeat this verse over and over

to yourself so that you can stay present in its promise.
You might even take this book with you, or, if that
isn’t handy, you may want to write out the verse on a
card or a Post-it Note and keep it where you can see
if over and over.
You’ll find that certain verses stick in your mind
immediately, that their message is one you need
right away. Other verses that you memorize won’t
be as obvious in their connection to your life—but
memorize these verses anyway. A time may come when
one of these very verses can offer you its help and hope.
After each Bible verse is included a daily affirmative
prayer, which is a way to activate the power of the
verse in your life. As you memorize the verse, use
the prayer then to seal the promise of the verse

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 ix

between you and God. Memorizing the verses and

then following it up with a prayer will, if you let it,
have a profound impact in your life. And there are
even pages at the end where you can write in your
own favorite verses.
So begin your journey today. Memorize your first
Bible verse, and begin this new habit that can and will
yield amazing results in your life. Think of each new
verse you memorize as another vitamin that will bring
health and energy to your spiritual life. And allow the
many promises of God to become true and present
for you.

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    january 1 
So God created man in his own image, in the image
of God he created him; male and female he created
them. And God blessed them.  Genesis 1:27–28a
—
Today I give thanks to God for creating me.

   january 2 
I will present to God a tenth
of everything he gives me. 
Genesis 28:22b
—
Today I give back to God, with gratitude.

   january 3  
I will not let You go unless You bless me. 
Genesis 32:26b 
—
Today I find the blessing in everything in my life.

   january 4 
God has been very gracious to me.
I have more than enough. 
Genesis 33:11b 
—
Today I am grateful for all that I have.

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    january 5 
You meant evil against me; but God meant it
for good.  Genesis 50:20b
—
Today I realize that everything that happened
to me can bless me.

   january 6 
The Lord answered, “Who makes people able to
speak or makes them deaf or unable to speak? Who
gives them sight or makes them blind? Don’t you
know that I am the one who does these things?
Now go! When you speak, I will be with you and
give you the words to say.”  Exodus 4:11–12
—
Today I let go and let God speak through me.

   january 7 
Don’t be afraid! Be brave, and you will see the
Lord save you today.  Exodus 14:13b
—
Today I will be brave in my faith.

   january 8 
God will direct you, you will be able to
endure.  Exodus 18:23a
—
Today I believe in divine guidance, and follow where it leads.

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    january 9 
My presence will go with you, and I will
give you rest.  Exodus 33:14
—
Today I rest in the divine peace of God.

   january 10 
You shall be holy, for I the Lord
your God am holy.  Leviticus 19:2b
—
Today I am in complete unity with God the Good.

   january 11 
A tithe of everything from the land, whether grain
from the soil or fruit from the trees, belongs to the
Lord; it is holy to the Lord.  Leviticus 27:30
—
Today I give to God, knowing God returns what I give tenfold.

   january 12 
The Lord bless you and keep you; the Lord make
his face shine upon you and be gracious to you;
the Lord turn his face toward you and give you
peace.  Numbers 6:24–26
—
Today good flows through me to all
that I come in contact with.

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   j anuary 13
Love the Lord your God with all your heart
and with all your soul and with all your
strength.  Deuteronomy 6:5
—
Today God shines through my thoughts
and my actions.

   january 14 
Always remember that it is the Lord your God
who gives you power to become rich. 
Deuteronomy 8:18a
—
Today I know I am rich in the love of God.

   january 15 
Be strong and courageous! Do not be afraid of them!
The Lord your God will go ahead of you. He will
neither fail you nor forsake you.  Deuteronomy 31:6
—
Today I am strong and courageous.

   january 16 
Whatever you have commanded us we will do, and
wherever you send us we will go.  Joshua 1:16
—
Today the Spirit within me makes my way clear and easy.

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    january 17 
You know with all your heart and soul that not one
of all the good promises the Lord your God gave you
has failed. Every promise has been fulfilled;
not one has failed.  Joshua 23:14b
—
Today I believe God’s holy promises to me.

   january 18 
But as for me and my house, we will serve the
Lord.  Joshua 24:15c
—
Today I will serve the Lord in all that I do.

   january 19 
Go assured. God’s looking out for you
all the way.  Judges 18:6
—
Today I carry God’s assurances with me.

   january 20 
Where you go, I will go. Where you live, I will live.
Your people will be my people, and your God
will be my God.  Ruth 1:16b
—
Today I know that God is always faithful.

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    january 21 
You make me strong and happy, Lord.  1 Samuel 2:1a
—
Today I am happy in the Lord.

   january 22 
Because of your promise, and according to
your own heart, you have brought about all this
greatness.  2 Samuel 7:21
—
Today my mind rejoices in certainty and
in God’s assurances.

   january 23 
You are great, O Lord God. For there is none like
you, and there is no God besides you. 
2 Samuel 7:22a
—
Today I have no other gods before God.

   january 24 
The Lord is my rock, my fortress, and my savior;
my God is my rock, in whom I find protection.
2 Samuel 22:2–3a
—
Today God is my rock and my protection.

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    january 25 
O Lord, you are my lamp. The Lord turns my
darkness into light.  2 Samuel 22:29
—
Today I see everything with the light of God.

   january 26 
The Spirit of the Lord speaks through me; his words
are upon my tongue.  2 Samuel 23:2
—
Today the spirit of the Lord speaks through me.

   january 27 
What do you want? Ask, and I will give
it to you!  1 Kings 3:5b
—
Today I ask for and receive what I need and want.

   january 28 
The Lord has promised there will be more
than enough.  2 Kings 4:43b
—
Today I believe that all I ask for will be given me,
and even more.

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    january 29 
Praise the Lord because he is good to us, and his
love never fails.  1 Chronicles 16:34
—
Today God’s love fills my life.

   january 30 
Both riches and honor come from you, and you rule
over all.  1 Chronicles 29:12a
—
Today God’s riches and honor shine through me.

   january 31 
O Lord our God, all this abundance that we have
provided for building you a house for your holy
name comes from your hand and is all your own.
  1 Chronicles 29:16
—
Today I realize that God is my only source.

   february 1 
No one can ever build a temple large enough for
God—even the heavens are too small a place for him
to live in!  2 Chronicles 2:6a
—
Today I let my life be a temple for the Lord.

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    february 2 
I was encouraged because the Lord my God was
helping me.   Ezra 7:28
—
Today my courage comes from God within.

   february 3 
Be quiet, for this day is holy; do not be
grieved.  Nehemiah 8:11b
—
Today is holy, and I am quiet in it.

   february 4 
It could be that you were made . . .
for a time like this!  Esther 4:14b
—
Today I realize that I am where I am for a reason.

   february 5 
We hear with our ears, taste with our tongues,
and gain some wisdom from those who have lived a
long time. But God is the real source of wisdom and
strength.  Job 12:11–13
—
Today God is my strength and my wisdom.

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    february 6 
Surrender to God All-Powerful! You will find
peace and prosperity.  Job 22:21
—
Today I surrender everything to the Divine.

   february 7 
The Spirit of God has made me, and the breath of
the Almighty gives me life.  Job 33:4
—
Today I breathe with the breath of Life.

   february 8 
God gives each of us chance after chance to be . . .
brought into the light that gives life.  Job 33:29–30
—
Today I live my life in God’s light.

   february 9 
Be silent, and I will teach you wisdom.  Job 33:33b
—
Today I realize that everything is beautiful
and meaningful.

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    february 10 
They delight in doing everything the Lord wants;
day and night they think about his law. They are
like trees planted along the riverbank, bearing fruit
each season without fail. Their leaves never wither,
and in all they do, they prosper.  Psalm 1:2–3
—
Today I delight in everything the Lord asks of me.

   february 11 
You are a shield around me, O Lord; you bestow
glory on me and lift up my head. To the Lord I cry
aloud, and he answers me from his holy hill.
Psalm 3:3–4
—
Today God protects and guides me.

   february 12 
Answer me when I call, O God who declares me
innocent. Take away my distress. Have mercy
on me and hear my prayer.  Psalm 4:1
—
Today I know the mercy of God, and I am innocent.

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    february 13 
I can lie down and sleep soundly because you,
Lord, will keep me safe.  Psalm 4:8
—
Today the safety of God surrounds me.

   february 14 
Because of your great mercy, I come to your house,
Lord, and I am filled with wonder as I bow down
to worship at your holy temple. You do what is
right, and I ask you to guide me.  Psalm 5:7–8a
—
Today I see good in everything, and God’s love
manifested in every event.

   february 15 
When I look at your heavens, the work of your
fingers, the moon and the stars, which you
have set in place, what is man that you are
mindful of him?  Psalm 8:3–4a
—
Today I am reminded of how awesome is God’s creation.

   february 16 
The words of the Lord are pure words, like silver tried
in a furnace of earth, purified seven times.  Psalm 12:6
—
Today I listen to the pure words of the Lord.

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    february 17 
I trust your love, and I feel like celebrating because
you rescued me. You have been good to me, Lord,
and I will sing about you.  Psalm 13:5–6
—
Today I sing the praises of God.

   february 18 
You, Lord, are all I want! You are my choice, and
you keep me safe. You make my life pleasant, and
my future is bright.  Psalm 16:5–6
—
Today I choose God above all else.

   february 19 
I praise you, Lord, for being my guide. Even in the
darkest night, your teachings fill my mind. I will
always look to you, as you stand beside me and
protect me from fear.  Psalm 16:7–8
—
Today I know that God is always with me.

   february 20 
I am your chosen one. You have shown me the
path to life, and you make me glad by being near
to me. Sitting at your right side, I will always be
joyful.  Psalm 16:10a, 11
—
Today I joyfully walk down the path of Life.

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    february 21 
You alone are God! Only you are a mighty rock.
You give me strength and guide me right. You make
my feet run as fast as those of a deer, and you
help me stand on the mountains. 
Psalm 18:31–33
—
Today my strength is in the Lord alone.

   february 22 
The Lord is my shepherd; I shall not want. He makes
me to lie down in green pastures; He leads me beside
the still waters. He restores my soul; He leads me in
the paths of righteousness for His name’s sake. 
Psalm 23:1–3
—
Today I know that the Lord is my shepherd.

   february 23 
Yea, though I walk through the valley of the shadow
of death, I will fear no evil; for You are with me; Your
rod and Your staff, they comfort me. 
Psalm 23:4
—
Today I fear nothing.

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    february 24 
You prepare a table before me in the presence of my
enemies; You anoint my head with oil; my cup runs
over. Surely goodness and mercy shall follow me
all the days of my life; and I will dwell in the
house of the Lord forever. 
Psalm 23:5–6
—
Today I live the life God asks of me.

   february 25 
Who may ascend into the hill of the Lord? Or who
may stand in His holy place? He who has
clean hands and a pure heart. 
Psalm 24:3–4a
—
Today I let go of anything that is not clean or pure.

   february 26 
I offer you my heart, Lord God, and I trust you.
Show me your paths and teach me to follow;
guide me by your truth and instruct me.
You keep me safe, and I always trust you.
  Psalm 25:1–2a, 4–5
—
Today I trust only in the Lord, and I give God my heart.

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