All meals are served with a choice of:
September 2018
• Water
• 100% Juice
• Fresh seasonal fruits
• Vegetable / Salad Offering
ES Dining Hall Menu
Sunday Monday Tuesday Wednesday Thursday
2Sep 3Sep 4Sep 5Sep 6Sep
Fish Manchurian & Beef & Beans Potato Bake
Chinese Style Beef with Penne Pasta with Basil & Chicken Shawarma with
Basmati Brown Rice with sautéed carrots &
Fried Rice Cole Slaw or Tomato Sauce Caesar Potato Wedges Tomato
Green Salad or Sweet Corn zucchini Corn Salad or
Cucumber Sticks Orange Salad or Carrot Sticks Wedges or Tabbouleh Pears
Red Apple & Green Cucumber Sticks Green
Wedges & Yougurt Bananas & Yogurt & Red Grapes
Grapes Apples & Grapes
9Sep 10Sep 11Sep 12Sep 13Sep
Grilled Hammour &
Sweet and Sour Chicken
Cheese Pizz Hummus with Brown Rice Beef & Beans Potato Bake
& Basmati Rice
Carrot Sticks or Tabbouleh Sautéed Vegetables Pepper Salad or Tomato
Early Release Day Steamed Broccoli and
Salad (Cauliflower, Carrots, Wedges Red Apples & Green
Carrots
Bananas or Yogurt Zucchini) Green Grapes & Grapes
Plums & Orange Wedges
Pears
16Sep 17Sep 18Sep 19Sep 20Sep
Grilled Chicken Breast Fish Tikka & Saffron
Vegetarian Lasagna
Sandwich & Garlic Sauce Brown Rice Red Kidney
Green Salad or Cucumber Parent Partenership Parent Partenership
Green Salad or Tomato Beans Salad or Carrot
Sticks Exchange Exchange
Wedges Pineapple & Green Sticks Banana & Orange
Tangerines & Kiwis
Apples Wedges
23Sep 24Sep 25Sep 26Sep 27Sep
Chicken w/ Paprika Sauce Roast Beef & Salad in a BBQ Chicken Drumsticks &
Grilled Citrus Fish with
& Boiled Potatoes Whole Wheat Bun Potato Wedges
Saudi National Day Brown Rice Tabbouleh or
Sweet Pepper Salad & Cucumber Sticks or Carrot Sticks or Tomato
Holiday School Closed Tomato Wedges Green
Carrot Sticks Coleslaw Bananas & Red Wedges
Apples & Pears
Tangerines & Plums Apples Red Apples & Red Grapes